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PODCAST

Spirit Lake Wellness.

Spirit Lake Wellness

An interdisciplinary team, including physicians and mental health professionals, discuss coping strategies.

health self-help

All Episodes

23:25

Telemedicine and Effective Therapy

Spirit Lake Wellness. ·

2023/08/17

Dr John Ewing and Cathy Couture discuss telemedicine, content vs process in therapy, social anxiety as we emerge from Covid pandemic, and resilience.

en

32:38

Quality of Life When Living with a Terminal Illness

Spirit Lake Wellness. ·

2023/08/02

en

38:36

Good Enough Attachment Styles

Spirit Lake Wellness. ·

2023/07/13

Dr John Ewing and Cathy Couture discuss interpersonal attachment styles how they impact adult relationships. Secure, anxious, and avoidant styles of attachment and their interactions are described as well as how people will use different styles in various relationships.

en

36:00

Breathwork, Mindfulness, and Grief

Spirit Lake Wellness. ·

2023/07/06

Our panelists share breathwork and meditation techniques to help ease pain, lessen anxiety, and open oneself up for connectedness with others. They also share how love, compassion, and kindness have eased their grief.

en

23:58

Connection and Meaning In Life

Spirit Lake Wellness. ·

2023/06/22

Cathy shares more of her journey with a stage 4 cancer diagnosis and how her relationships with friends and family have given her comfort. Our panelists discuss the importance of social connections and love for mental health, wellness, and finding meaning in life and death.

en

29:05

Pain Times Resistance Equals Suffering

Spirit Lake Wellness. ·

2023/06/08

Dr. John Ewing, MD welcomes a diverse team of health and mental health care providers as they discuss pain management in end of life care. Cathy shares her journey with a stage 4 cancer diagnosis with us and provides a focus for our discussion of how to manage pain. She shares her concerns about developing an addiction. Dr. Tom Hayes discusses the psychological dimensions of pain and pain management. Dr. David Nelson shares an integrative health approach and explains how suffering is a function of

en

15:04

Peril and Folly of Opiate Abuse.

Spirit Lake Wellness. ·

2017/08/31

Dr. John Ewing reads his educational booklit on the mechanism of opiate addicition and effective treatment options.

en

20:47

Sacred Breathwork EP3

Spirit Lake Wellness. ·

2016/08/16

Dr. Drake Spaeth and Dr. John Ewing discuss Sacred Breathwork as a healing modality and as a method for achieving altered states of mind in this three part series.

en

16:14

Sacred BreathWork Ep2

Spirit Lake Wellness. ·

2016/08/16

Dr. Drake Spaeth and Dr. John Ewing discuss Sacred Breathwork as a healing modality and as a method for achieving altered states of mind in this three part series.

en

18:00

Sacred BreathWork Ep1

Spirit Lake Wellness. ·

2016/08/16

Dr. Drake Spaeth and Dr. John Ewing discuss Sacred Breathwork as a healing modality and as a method for achieving altered states of mind in this three part series.

en

37:03

Wellbriety: Life After Recovery.

Spirit Lake Wellness. ·

2016/06/22

Dr John Ewing and Erica Snyder discuss life after addiction.

en

01:04:39

The Seven Pitfalls of Mindfulness

Spirit Lake Wellness. ·

2016/06/15

Dr John Ewing and Dr Dave Nelson discuss the common pitfalls in the practice of Mindfulness.

en

49:59

Suboxone Dosing: Strategies For Effective Opiod...

Spirit Lake Wellness. ·

2016/06/07

John Ewing MD, Tom Hayes PhD, and, Ted Hall, PharmD. Discuss strategies for suboxone dosing and tapering.

en

01:14:50

Inner Process

Spirit Lake Wellness. ·

2016/05/19

Dr John Ewing, MD. And Drake Spaeth, PsyD of Spirt Lake Wellness Inc. discuss how to have a healthy Inner Process.

en

56:16

Mindfulness and Wellness

Spirit Lake Wellness. ·

2015/10/30

John Ewing, MD and Dave Nelson, PhD discuss effective mindfulness techniques and how they can enhance wellness.

en

41:52

Addiction, Agency, and Existentialism

Spirit Lake Wellness. ·

2015/07/09

Dr. John Ewing and Dr. Drake Spaeth discuss addiction as a function of loss of agency and as existential crisis.

en

53:32

Episode 1. Coping with Depression.

Spirit Lake Wellness. ·

2015/02/27

Dr. John Ewing, MD, Dr. Tom Hayes, PhD, and Dr. Drake Spaeth, Psy.D. of Spirit Lake Wellness, Inc, discuss the causes and treatments for depression. They cover a range of theories regarding depression, including biological, cognitive and existential approaches. Strengths and weaknesses of holistic, allopathic, and psychological treatment methods are considered.

en

37 results

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