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PODCAST

Heal Yourself. Change Your Life™

Brandy Gillmore

Healing yourself may feel hard, even impossible—until you do it, and see others doing it too! Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom have already tried everything from meditation and positive thinking to diet, supplements, and

health & fitness alternative health

All Episodes

46:27

298: Transforming Guilt, Fear, and Jealousy Into...

Heal Yourself. Change Your Life™ ·

2025/07/17

Have you ever felt guilty about receiving? Or feared that others might judge or resent you for your success, happiness, or abundance? These hidden emotional patterns—guilt, jealousy, fear—can quietly block your health, happiness, and even your body’s natural ability to heal. In this powerful Part 2 episode, Brandy Gillmore continues working with our beautiful volunteer, Wild, to uncover and heal subconscious beliefs around deservingness, safety, and receiving. Brandy helps Wild understand how guilt

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13:27

IQ-218: Are You Processing Emotions in a Way That...

Heal Yourself. Change Your Life™ ·

2025/07/14

Your emotions are powerful… but are they supporting your body’s natural ability to heal, or keeping you stuck in patterns of stress and pain? In this heart-opening Quick IQ episode, Brandy Gillmore reveals how emotions like fear, anger, or frustration can disrupt your energy, weaken your health, and even block healing. As Brandy shares powerful insights on how your emotions affect your healing, she invites you to reflect on how you’re processing the world around you. Could shifting stress, fear, or

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IQ-218: Are You Processing Emotions in a Way That...

Heal Yourself. Change Your Life™ ·

2025/07/14

Your emotions are powerful… but are they supporting your body’s natural ability to heal, or keeping you stuck in patterns of stress and pain? In this heart-opening Quick IQ episode, Brandy Gillmore reveals how emotions like fear, anger, or frustration can disrupt your energy, weaken your health, and even block healing. As Brandy shares powerful insights on how your emotions affect your healing, she invites you to reflect on how you’re processing the world around you. Could shifting stress, fear, or

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34:59

297: Shifting the Energy of Receiving to Heal Your...

Heal Yourself. Change Your Life™ ·

2025/07/10

Could guilt or fears around receiving love, support, or life’s blessings be quietly blocking your health, happiness, or even your relationships? In this heart-opening episode, Brandy Gillmore gently guides her beautiful volunteer, Wild, through a profound exploration of the subconscious blocks that can hold us back from health, love, and abundance. With her signature warmth and expertise, Brandy helps Wild uncover hidden feelings of guilt and fear around “being selfish” or “too much” — and shows how

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13:53

IQ-217: Is AI Quietly Impacting Your Health,...

Heal Yourself. Change Your Life™ ·

2025/07/07

Are fears about AI and the economy quietly affecting your health, happiness, or even your relationships? In this mind-opening Quick IQ episode, Brandy Gillmore explores a growing yet overlooked emotional pattern: the fear and stress surrounding artificial intelligence — and how it may be subtly influencing your nervous system, your healing, and your ability to feel empowered in life. You’ll discover: Why fear-driven thoughts about AI are more than just mental chatter — and how they can block

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59:24

296: 2 Powerful Insights to Unlock True Healing With...

Heal Yourself. Change Your Life™ ·

2025/07/03

The power to heal isn’t outside of you—it’s already within you, waiting to be activated. In this inspiring session, Brandy works with a beautifully self-aware volunteer, Jane, who’s spent years trying everything to heal (medical treatments, alternative therapies, energy work) but still felt stuck. Together, they uncover how buried emotions and subconscious patterns were keeping her body in survival mode, blocking its ability to heal. What if your body isn’t resisting healing… but protecting you

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13:30

IQ-216: Why Reprogramming Your Mind Isn’t Enough: The...

Heal Yourself. Change Your Life™ ·

2025/06/30

There’s a growing misconception that if you just reprogram or rewire your mind, that’s enough to heal. But more and more people are feeling stuck and frustrated—doing all the right things, using the latest mindset techniques—and still not getting the results they want. In this episode of Heal Yourself, Change Your Life, Brandy Gillmore shares the deeper truth behind what’s missing and why healing requires more than just mental rewiring. You’ll learn why reprogramming is helpful—but not the full

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57:02

295: The Key to Releasing Deep Emotional Reflexes and...

Heal Yourself. Change Your Life™ ·

2025/06/27

What if your biggest emotional blocks weren’t just about pain… but about protection? This powerful insight is at the heart of Part 2 of Brandy’s session with the beautiful and insightful Dr. Kim D’Eramo where deep emotional patterns are revealed and rewired live. Even if you haven’t listened to Part 1, this episode will speak directly to you—especially if you’ve been doing the inner work but still feel stuck. Brandy helps uncover how subconscious emotional reflexes, like guilt, anger, and fear of

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15:19

IQ-215: Rewiring Your Mind to Heal: Why Learning or...

Heal Yourself. Change Your Life™ ·

2025/06/23

What if the reason you’re still stuck isn’t because you haven’t learned enough… but because it’s finally time to shift what you feel? You’ve been expanding your awareness, exploring powerful truths, and opening your heart to healing. You understand the mind plays a key role in your well-being. And yet—something still feels just out of reach. In this heart-touching episode, I share a loving reminder that so many people miss along their healing journey: real transformation doesn’t come from simply

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40:43

294: Self-Trust, Pain Relief & the Power of Emotional...

Heal Yourself. Change Your Life™ ·

2025/06/19

What if the key to releasing chronic pain wasn’t about controlling negative emotions—but genuinely transforming them… along with your mindset, in a way that goes beyond what you might expect? In this powerful episode, Brandy works live with Dr. Kim D’Eramo, a physician and mind-body healing advocate who has been struggling with chronic migraines and neck pain for 25 years. What unfolds is a deeply moving, spontaneous healing session that uncovers the hidden connection between self-trust, suppressed

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20:13

IQ-214: Are Your Beliefs About Spirituality and Your...

Heal Yourself. Change Your Life™ ·

2025/06/16

What if some of the practices you’ve turned to for healing (like meditation, spirituality, or helping others) need a deeper shift to truly move you forward? In this powerful IQ episode, Brandy responds to a listener’s question about how certain emotional and spiritual patterns can quietly block healing, even when you’re doing all the “right” things. Drawing from her own journey and recent podcast episodes working with her beautiful volunteer, Melissa, Brandy highlights how subconscious patterns or

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52:11

293: Mastering Your Mind & Energy to Attract Deep...

Heal Yourself. Change Your Life™ ·

2025/06/12

What if healing your body didn’t require a prescription but a powerful shift within? So many people wonder, can you truly heal your body by shifting your mind? On this episode of Heal Yourself, Change Your Life, Brandy Gillmore reveals the power of the mind-body connection and how emotional awareness can lead to real, lasting transformation, both physically and spiritually. In this transformative Part 3 of Melissa’s healing journey, you’ll witness how years of meditation, spiritual practice, and

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12:26

IQ-213: Why Healing Isn’t Working: Key Distinctions...

Heal Yourself. Change Your Life™ ·

2025/06/09

What if managing your emotions is the very thing keeping you stuck? In this eye-opening IQ episode, Brandy shares a powerful insight: healing isn’t about managing fear, stress, or hurt. It’s about rewiring the emotional patterns at the root. You might be meditating, visualizing, or staying positive, but if your deeper subconscious beliefs haven’t shifted, those same challenges can keep resurfacing. Brandy breaks down the difference between temporary relief and real transformation, and how trying to

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IQ-213: Why Healing Isn’t Working: Rewiring the Mind...

Heal Yourself. Change Your Life™ ·

2025/06/09

What if managing your emotions is the very thing keeping you stuck? In this eye-opening IQ episode, Brandy shares a powerful insight: healing isn’t about managing fear, stress, or hurt. It’s about rewiring the emotional patterns at the root. You might be meditating, visualizing, or staying positive, but if your deeper subconscious beliefs haven’t shifted, those same challenges can keep resurfacing. Brandy breaks down the difference between temporary relief and real transformation, and how trying to

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59:39

292: Rewire Your Mind for Healing: Beyond Meditation,...

Heal Yourself. Change Your Life™ ·

2025/06/05

There’s something so exciting about discovering just how powerful your mind really is. The more you understand it, the more life begins to open in the most beautiful and unexpected ways. Today’s episode is filled with those kinds of lightbulb moments—where healing, clarity, and joy come together. As Brandy continues her work with our beautiful volunteer Melissa, she helps reveal something that many people unknowingly experience: the mind linking up that it’s safer to retreat from life than to fully

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13:55

IQ-212: Heal Yourself and Your Relationships With...

Heal Yourself. Change Your Life™ ·

2025/06/02

Have you ever caught yourself thinking, “If only they would change… then I could finally feel at peace, more connected, or truly happy?” What if the need to fix others is actually blocking your own healing? In today’s heartfelt IQ episode, Brandy shares a simple, but transformational insight that could shift the way you approach your relationships forever. You’ll discover how something as simple as lightening up, (yes, even laughing about people’s quirks) can shift not only your relationships… but

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52:24

291: The Hidden Mind Patterns That Block Healing -...

Heal Yourself. Change Your Life™ ·

2025/05/31

Have you ever felt like you're doing everything right on your healing journey, yet the illness keeps coming back? In this powerful episode, Brandy Gillmore works with a wonderful volunteer, Melissa, to uncover the deep subconscious mind patterns that quietly block the body’s ability to heal. Together, they explore how unresolved subconscious programming (along with well-meaning healing tools like meditation) can sometimes backfire, keeping people stuck in a loop of recurring illness. You’ll discover

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14:45

IQ-211: The Critical Step Most People Miss in...

Heal Yourself. Change Your Life™ ·

2025/05/26

What if your struggles with money were secretly holding back your health and healing? In this transformative IQ episode, Brandy Gillmore explores the powerful connection between emotional patterns around money and the ability to heal. She shares heartfelt insights from her own life—how she went from a successful tech career to disability, debt, and financial devastation, and how reshaping her relationship with money became an essential part of her healing process. Building on a previous volunteer

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41:14

290: Could These Hidden Money Blocks Be Fueling Your...

Heal Yourself. Change Your Life™ ·

2025/05/22

What if your pain wasn’t just physical, but also emotional, energetic, and tied to your beliefs about money? In this powerful episode, Brandy Gillmore unpacks three hidden emotional patterns that can silently sabotage your health, block abundance, and keep you stuck, often without you even realizing it. She works with a beautiful and compassionate volunteer named Gabby, who’s been navigating both chronic physical pain and financial hardship. What unfolds is a profound and heartfelt journey that

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16:04

IQ-210: The Hidden Link Between Money & Healing — And...

Heal Yourself. Change Your Life™ ·

2025/05/19

What if your struggles with money were secretly holding back your health and healing? In this transformative episode, Brandy Gillmore shares deep, heartfelt insights from her own financial rock bottom—going from a thriving tech career to disability and overwhelming debt—and how reshaping her emotional relationship with money became a key part of her healing journey. Building on last week's powerful volunteer session, Brandy dives deeper into the often-overlooked emotional blocks that tie money,

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