x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Run Spesh Podcast by Frontrunner Colombo

Frontrunner Colombo

The Run Spesh podcast is all about the shoes and gear you like to go running in. We cover short-form episodes with in-depth discussions on what the shoe is for, who might benefit from it, and how it was made. The Frontrunner is also here to share stories and bring the community together. Enjoy the characters we have in our sports and the experts we work with. Run Spesh is a play on "Run Specialty" with the Frontrunner Colombo being New Zealand"s leading Running Specialty Store

sports running

All Episodes

01:05:44

56 | Alex Li AKA "The Hype Man"

Run Spesh Podcast by Frontrunner Colombo ·

2025/07/06

In this episode of the Run Spesh podcast, Tom and Oska welcome Alex, also known as the 'hype man,' who shares his remarkable journey from Beijing, China, to New Zealand. Alex discusses overcoming language barriers, cultural shocks, and personal challenges as he adapted to his new life. He narrates his introduction to running, his participation in various races, and his eventual passion for the sport. The episode also explores Alex’s involvement with the local rugby scene, his experiences in the

en

01:19:39

55 | On Cloud Ultra Pro, Brooks Hyperion Max 3....

Run Spesh Podcast by Frontrunner Colombo ·

2025/07/03

https://givealittle.co.nz/fundraiser/24h-run-for-full-bellies-charity https://frontrunnercolombo.co.nz/ https://frontrunnercolombo.co.nz/search?type=product&options%5Bprefix%5D=last&q=pressio Hey team! Oska, Tom, and Anna from The Front Runner Colombo are back, and guess what? We recorded on a Wednesday this week, so we promise we're in better spirits than last time! Mid-winter blues are real, and the weather's been a bit miserable, but that hasn't stopped us from rugging up and hitting the

en

01:10:23

54 | Saucony Endorphin Speed 5 | Starting again,...

Run Spesh Podcast by Frontrunner Colombo ·

2025/06/27

Welcome to Run Spesh, the weekly running specialty podcast from the crew at FrontRunner Colombo! Join Oska, Tom, and Anna as they delve into the human locomotive movement we call running – and all the other "stuff that goes into it." This episode, recorded a day late (sorry for the upset Thursday night viewers!), is packed with the usual candid chat you've come to expect. While the team aims to keep you company on your 60-70 minute runs (or for you "losers" stuck in traffic in the pouring rain,

en

01:18:15

53 | Mizuno Neo Vista 2 - Strava Segments, Sick days...

Run Spesh Podcast by Frontrunner Colombo ·

2025/06/19

Hey #RunSpesh fam! Oska, Tom, and Anna are back with the original intro, bringing the energy (unlike last week's "flatter than a French crepe" vibe!). This week, we're diving deep into the human locomotive movement we call running, with some serious laughs and honest takes along the way. If you're new here, buckle up! This podcast is your perfect companion for those 60-70 minute runs, your commute, or even for chilling on the couch. And if you're watching on YouTube, you'll notice our studio set is

en

01:10:29

52 | Topo Mountain Racer 4, Autumn Grind wrap up,...

Run Spesh Podcast by Frontrunner Colombo ·

2025/06/12

Join Oska, Tom, and Anna (and her alter ego, depending on her hair!) for Run Spesh, the weekly podcast from Frontrunner. This isn't just a podcast about running shoes, though they certainly cover that! Expect lively, unfiltered conversations that ramble through running, life, and whatever else comes to mind. In this episode, the trio dives into the results of their "Autumn Grind" challenge, sparking a fun debate about prize categories and the logistics of self-reporting kilometers. They also

en

01:12:08

51 | Adidas Adizero Boston 13 & Altra Wild Experience...

Run Spesh Podcast by Frontrunner Colombo ·

2025/06/06

Join Oska, Tom, and Anna from Front Runner Worldwide for another episode of Run Spesh, their weekly running specialty podcast! This week, the team is buzzing with excitement (and a little exhaustion) as they officially open their second store in Nelson! Hear all about the chaotic but ultimately rewarding week of setting up the new shop. From the surprising challenges of demolishing and building walls (and the unexpected council consent issues that came with it!) to the legendary efforts of friends

en

01:14:06

50 | Dougal Allan - Multisport, Triathlon and Cyclor

Run Spesh Podcast by Frontrunner Colombo ·

2025/06/03

Dougal Allan: The Relentless Journey of a Multisport Legend Join Oska and Tom on the Run Spesh Podcast as they sit down with the incredibly determined, compassionate, and fiercely competitive Dougal Allen. Dougal's story is one of unwavering dedication and unexpected triumphs, a two-time Coast to Coast winner with nine podium finishes, an Ironman Xterra athlete, and most recently, the Cyclo for Team NZ. From Small Town Kid to Sporting Giant: Hear Dougal open up about his childhood in Foxton, New

en

01:14:22

49 | Brooks Ghost 17, London Marathon Recap, Anna's...

Run Spesh Podcast by Frontrunner Colombo ·

2025/05/29

Join Oska, Tom, Anna, and the returning (but temporarily unemployed) Kat as they dive into a week of life, training, and general brain chaos. Kat recaps her incredible London Marathon experience, from the chaotic start line and insane crowd support to the post-race medical tent drama (and projectile vomiting!). In this episode: Kat's Marathon Story: Hear all about the buildup, the four-wave start, fueling strategy, the overwhelming atmosphere (Tower Bridge goosebumps!), and the bizarre finish line

en

01:14:19

48 | New Balance Fuelcell Rebel v5, Food Poisoning,...

Run Spesh Podcast by Frontrunner Colombo ·

2025/05/22

In the episode, Oska, Tom, and Anna from The Front Runner Colombo dive into our weekly running specialty podcast, Run Spesh. We're here to keep you entertained during your runs or commute, talking all about the human locomotive movement we call running! What's in this episode: Quiz Night Recap: Get ready to laugh as we recount our glorious failure at quiz night. Spoiler: We successfully came first at the wrong end! 🤣 Fidgeting Update: Remember that comment about us fidgeting too much? Anna's got a

en

01:07:45

47 | Adidas Adizero EVO SL - Anna's Running Selwyn,...

Run Spesh Podcast by Frontrunner Colombo ·

2025/05/15

Hey everyone, Oska here! Finally back in the swing of things after being back from the US. This week on Run Spesh, it's the usual crew - Oska, Colombo, Tom, and Anna - talking all things running (and not-so-running)! What's Inside: Oska's Back: Hear how Oska's feeling after his travels and his first few training sessions back home - let's just say they were a bit of a wake-up call! Crash Landing! Tom tells the hilarious (and slightly scary) story of his recent bike accident. New shoes? Ripped

en

01:17:05

46 | National Mountain Running Champs, Listener...

Run Spesh Podcast by Frontrunner Colombo ·

2025/05/09

Welcome to Run Spesh, the weekly running podcast from the Frontrunner Colombo crew (Oska, Tom, and Maia)! Join us for a candid chat about all things running: recent races (including Maya's hard-fought national title in the New Zealand Uphill Mountain Running Champs - 11.5k with over 1000m of climbing!), training highs and lows, running shoes, and even a bit about Tom's non-existent dating life... and some tech fails that led to a re-recording! In this episode, we dive into: Maia's incredible

en

01:09:28

Puma Fast-R Nitro Elite 3 | America Re-Cap, Training...

Run Spesh Podcast by Frontrunner Colombo ·

2025/05/02

Welcome to another episode of Run Spesh, the weekly running specialty podcast brought to you by Oska, Tom, and Anna from Frontrunner Colombo! This week, the team catches up on their individual running journeys and delves into the fascinating world of running innovation. Oska shares tales from his recent whirlwind adventure in the United States, starting with an ambitious run circumnavigating Manhattan Island, taking in iconic sights despite being jet-lagged. The highlight of his trip was a visit to

en

01:16:48

44 | John Coates - Shoes then, now and the future

Run Spesh Podcast by Frontrunner Colombo ·

2025/04/24

Join Oska, Tom, and JC from The Frontrunner Colombo for a seriously nerdy dive into the history of running shoes on this week's Run Spesh! 🎙️ We're not kidding, this episode is for the true shoe aficionados out there. 🤓 If you live and breathe running footwear, buckle up! If not... well, maybe skip this one. 😉 This week, we've got a legend in the house (you know who you are!) sharing incredible stories from the early days of running specialty. JC takes us back to his beginnings in shoe repair in

en

59:49

43 | Laura Nagal, NZ Middle Distance Runner

Run Spesh Podcast by Frontrunner Colombo ·

2025/04/20

Elite New Zealand distance runner Laura Nagel joins the Run Spesh podcast to share her journey, from her beginnings to competing on the world stage. Hear about her experiences in the US and the challenges of returning home. Beyond her own achievements, Laura is a driving force in the NZ running community, fostering a supportive and inclusive environment.

en

01:12:36

42 | Christchurch Marathon Week Recap

Run Spesh Podcast by Frontrunner Colombo ·

2025/04/17

Join Oska Tom, and Anna from The Frontrunner Colombo for Run Spesh, your weekly dive into the world of running! This week, we're on location (sort of!) with Oska dialing in from a West Manhattan hotel just 56 hours after conquering the Christchurch Marathon. Get ready for a behind-the-scenes look at the chaos and camaraderie leading up to a major race. Plus, find out which Frontrunner team members are prepping for a quiz night showdown against the self-proclaimed smartest guy, Bailey (and the

en

01:10:53

41 | Salomon Aeroglide gravel - Christchurch Marathon...

Run Spesh Podcast by Frontrunner Colombo ·

2025/04/10

en

01:11:11

40 | Adidas Adizero Adios Pro Evo 1, Chicken Anatomy,...

Run Spesh Podcast by Frontrunner Colombo ·

2025/04/03

Join Oska, Tom, Anna, and Kat as they dive into the world of running on this week's episode of Run Special! Sponsored by Features, the performance sock you won't even notice (and grab a free pair if you're quick!), we're kicking things off with a special announcement: the official Christchurch Marathon Shakeout Run! Meet us at the Christchurch Marathon Expo in Hagley Park on Saturday, April 12th, at 9:30 AM for a pre-race run, sock giveaway, and maybe even some free gels! This week, the team

en

01:15:36

39 | Hoka Clifton 10, the Mental Game and AI songs

Run Spesh Podcast by Frontrunner Colombo ·

2025/03/27

Alright, team, let's dive into this week's chaos! Oska, Tom, Anna, and Katherine are back, and things are, well, a bit all over the place. We're just a couple of weeks out from the Christchurch Marathon, and Oska's aiming for a record-breaking run, which is pretty wild. Kat's been off hiking the Milford Track, dealing with sandflies and epic views, and we're catching up on all the latest from the world indoors athletics. Basically, we're talking running, hiking, and whatever else pops into our

en

01:05:12

38 | Puma Deviate Nitro Elite Trail & Race Recaps!...

Run Spesh Podcast by Frontrunner Colombo ·

2025/03/20

Join Oska, Tom, and Anna from The Frontrunner Colomboas they dive into the exciting world of running and triathlon! This week, we recap the Christchurch City to Surf, with its hot conditions and massive turnout, and the challenging Sea to Sky Triathlon, where Tom snagged a win! We also get into: 👟 Shoe tech talk: "This or That" with running shoes and a sneak peek at the Puma Deviate Nitro Elite Trail. 🥔 The great potato debate: Roasted, fried, or mashed? We reveal the winner of our poll of the

en

01:07:13

37 | Asics Novablast 5 TR, Mid Podcast Cramps and old...

Run Spesh Podcast by Frontrunner Colombo ·

2025/03/12

Yeah, Nah, We Ran a Bit This Week... And Other Stuff. mate, pull up a pew. It's Oska here, and you know Tom and Kat, yeah? We're back with another yarn about, well, you know, running. And whatever else pops into our heads. This week? Hoo boy, where do we start? Kat, bless her, she's been putting in the hard yards. Sessions that'd make your legs wobble, and she's still finding time to argue about washing her running gear. Turns out, not everyone's as keen on the laundry as you'd think. We had a

en

78 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN