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PODCAST

Run Spesh Podcast by Frontrunner Colombo

Frontrunner Colombo

The Run Spesh podcast is all about the shoes and gear you like to go running in. We cover short-form episodes with in-depth discussions on what the shoe is for, who might benefit from it, and how it was made. The Frontrunner is also here to share stories and bring the community together. Enjoy the characters we have in our sports and the experts we work with. Run Spesh is a play on "Run Specialty" with the Frontrunner Colombo being New Zealand"s leading Running Specialty Store

sports running

All Episodes

01:30:06

91 | Hillary Allen, Brooks Elite Trail Runner +...

Run Spesh Podcast by Frontrunner Colombo ·

2026/02/19

Hillary Allen (Hilly Goat) on Survival, Joy & the Brooks Cascadia Elite | run spesh This week on run spesh, Oska and Maia sit down in Christchurch with elite trail runner Hillary Allen (aka "Hilly Goat") ahead of Tarawera 50K. Hillary talks NZ trail life (Hillary Track, oxygen-rich workouts, rugged underbrush, and the joy of trails with no bears), how she went from neuroscience grad school + tennis scholarship to winning the US Skyrunning Series and racing Europe, and what it's really like being a

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15:20

Sole Mates #3 | New Balance 1080v13 vs Saucony...

Run Spesh Podcast by Frontrunner Colombo ·

2026/02/16

Oska and Tom from Frontrunner Colombo compare two neutral, highly cushioned road daily trainers: the New Balance 1080v15 and the Saucony Triumph 23. They explain what "neutral" means (no added motion-control elements) and discuss how the 1080v15 is a major improvement over the v14, with a new EVA/TPE-style foam that feels soft and responsive, decent outsole coverage, and a lighter build (261g, 6mm drop), but a noticeably narrower, straighter last and limited lateral stability on uneven surfaces. The

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15:20

Sole Mates #3 | New Balance 1080v15 vs Saucony...

Run Spesh Podcast by Frontrunner Colombo ·

2026/02/15

Oska and Tom from Frontrunner Columbo compare two neutral, highly cushioned road daily trainers: the New Balance 1080v15 and the Saucony Triumph 23. They explain what "neutral" means (no added motion-control elements) and discuss how the 1080v15 is a major improvement over the v14, with a new EVA/TPE-style foam that feels soft and responsive, decent outsole coverage, and a lighter build (261g, 6mm drop), but a noticeably narrower, straighter last and limited lateral stability on uneven surfaces. The

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01:10:18

90 | Saucony Endorphin Pro 5 Review, Lawn Maintance,...

Run Spesh Podcast by Frontrunner Colombo ·

2026/02/12

Join Oska, Tom and Anna for a jam-packed episode of Run Spesh! This week's highlights include a recap of the latest Run Club events, an exciting announcement about switching locations for interval training, and heaps of gratitude for community support. Oska gets real about his upcoming Osaka Marathon and shares some laughs with Tom and Anna over everything from lawn maintenance to cat shenanigans. Dive into shoe talk, where we explore the latest gear from Saucony, Brooks, and more! Also, stay tuned

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13:48

Sole Mates #2 Mizuno Hyperwarp Pure vs Elite

Run Spesh Podcast by Frontrunner Colombo ·

2026/02/08

Solemates Sneaker Showdown: Mizuno's Hyper Warp Pure vs Elite 🚀👟 Welcome to another exciting episode of 'Sole Mates' with Oska and Tom! Today, we dive deep into the details of Mizuno's latest game-changers: the Hyper Warp Pure and Hyper Warp Elite. We explore stack heights, midsole tech, and on-foot experiences to help you figure out which shoe fits your running needs best. With expert insights and some fun banter, we cover all the bases to guide you in picking the perfect pair. Don't miss the

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50:40

89 | Hoka Cielo x1 3.0, Sam Ruthe Runs 3:48, USB...

Run Spesh Podcast by Frontrunner Colombo ·

2026/02/06

Running Records Smashed and Surprising Gear Revealed! 🏃‍♂️💥 Hey, it's Oska, Tom, and Anna from the Frontrunner Colombo team on the latest episode of Run Spesh, your weekly running specialty podcast! This week, we dive into some of the craziest running results we've ever seen, including Sam Ruth's incredible 3:48 mile! We chat about our weekend runs, updates in athletic gear, and even touch on surprising Instagram purchases. We also discuss upcoming events, and exciting news from the international

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12:51

Sole Mates #1 | Hoka Cielo x1 2.0 vs Hoka Cielo x1 3.0

Run Spesh Podcast by Frontrunner Colombo ·

2026/02/02

Sole Mates Shoe Showdown: Cielo X 3.0 vs Cielo X 2.0 - The Ultimate Running Shoe Comparison! Join Oska from the Frontrunner Colombo and Tom from the Frontrunner Cobo in this exciting episode of 'Sole Mates,' part of the 'Run Spesh' YouTube and Spotify series. Today, they delve into an in-depth comparison of the new Cielo X 3.0 and its predecessor, the Cielo X 2.0. Discussing everything from midsole geometry to weight and stability, Oska and Tom explore how the new model addresses previous

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01:00:53

88 | Puma Deviate Nitro 4 review, Cooks Mile results,...

Run Spesh Podcast by Frontrunner Colombo ·

2026/01/30

Puma Deviate Nitro 4 Review & Running World Updates | Run Spesh Podcast 🎙️ Welcome to another episode of the Run Spesh podcast! Join Oska, Tom, and Maia from Frontrunner as they discuss the latest in the running world, including the massive news of Ter's $1.8 billion investment in Puma and what it means for the future of Puma running shoes. They dive into details about the new Puma Deviate Nitro 4, give an inside scoop on their own running experiences, and banter about pacing, nutrition, and

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01:18:26

87 | Mizuno Neo Zen 2 Review, The Goat Recap, NZ...

Run Spesh Podcast by Frontrunner Colombo ·

2026/01/24

The Ultimate Running Chat: Trials, Gear, and Laughs with Oska, Tom & Maia! In this lively episode of Run Spec, Oska, Tom, and Maia dive into a plethora of topics ranging from their personal running experiences, the challenges of navigating New Zealand's geography, and battling tough training conditions. They discuss the new Mizuno Neo Zen 2 shoe, share insights on the recent Pot Classic and Taupo Half events, and reveal intriguing details about the upcoming gear and races. Also, catch some hilarious

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01:02:58

86 | New Balance 1080v15 Review, World Cross Recap,...

Run Spesh Podcast by Frontrunner Colombo ·

2026/01/16

Run Spesh Episode: The Great GOAT Race, World Cross Country Madness, and the Tennis Ball 1080s Join Oska and Tom in this week's episode of Run Spesh, brought to you by Frontrunner! We dive into the latest updates from the running world, including Maiya's race at the GOAT, a deep dive into the brutal conditions of the World Cross Country Championships in Tallahassee, and the blazing fast Valencia 10K. We also discuss the exciting changes in the New Balance 1080v15, hilariously answer burning

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01:13:25

85 | Asics Gel-Nimbus 28 Review, 2026 Ins and outs,...

Run Spesh Podcast by Frontrunner Colombo ·

2026/01/07

Run Spesh - New Year, Running Controversies, And A Look Ahead To 2026! Join Oska, Maia, and Tom in this action-packed episode of Run Spesh, your weekly running specialty podcast powered by Frontrunner! 🚀 In this week's episode, we kick things off with our new year intro (after multiple tries!). Dive into our holiday running stories, including Oska's intense marathon training and the Park Run controversy that got tongues wagging. Maia updates us on her rigorous training plans for 'The Goat' race,

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53:31

84 | 2025 Shoe and year wrap up!

Run Spesh Podcast by Frontrunner Colombo ·

2026/01/01

2025 Wrapped: Shoe Picks, Personal Highlights, and A Special Thanks - Run Spesh Podcast! 🎙️ Hey all! Join Oska, Tom, and Anna from the Frontrunner Colombo as we dive into our final episode of the year! We're wrapping up 2025 with our top shoe picks, personal highlights, and a whole lot of fun and laughs. Plus, hear our thoughts on some standout running gear and what made this year unforgettable. If you haven't subscribed to our YouTube channel yet, make sure to jump on that! Thanks for being part

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01:03:37

83 | Asics Magic Speed 5, Park Run PR, Cooking in the...

Run Spesh Podcast by Frontrunner Colombo ·

2025/12/24

Running on Christmas Eve: Presents, Park Runs, and Podcast Fun! Join Oska, Tom, and Anna in a festive episode of 'Run Spesh' straight from the Frontrunner Colombo! This week, it's all about Christmas Eve vibes, present dilemmas, and running adventures. Oska tries to balance holiday runs with family commitments, Tom discusses his minimalistic gift-giving philosophy while Anna shares her challenges in finding a new flat. They also dive into their recent running achievements, upcoming goals for 2026,

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58:35

82 | Brooks Adrenaline 25, Gun time vs Strava...

Run Spesh Podcast by Frontrunner Colombo ·

2025/12/18

Tune in to the latest episode of Run Spesh with your hosts Oska, Tom, and Anna from Frontrunner Colombo! This week, we're serving up a healthy dose of running chatter, including Adrenaline 25, park runs, pushup challenges, and even slacklining antics. We dive deep into running news, including race reviews, training updates, and the hilarity of messed-up Strava times. Plus, insights on triathlons, the infamous Night of Fives, and a lot of side-splitting banter. Whether you're a seasoned runner or

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01:04:56

81 | Puma Voyager 4, The Spectacle Recap, Sam Ruths...

Run Spesh Podcast by Frontrunner Colombo ·

2025/12/12

Race Recaps, Record Breakers & Go-Kart Relays! Join Oska, Tom, and Anna from the Frontrunner Colombo as they dive into a jam-packed episode of Run Spesh! In this week's episode, they discuss recent running races, including epic recaps of their own highlights and lowlights from the weekend, touching on everything from breaking records to taking much-needed breaks. Anna shares her week off from running, while Oska and Tom talk about their training updates and upcoming goals. The crew also recounts

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01:07:39

80 | Puma Nitro Magmax 2, Reminising, Godzone and more

Run Spesh Podcast by Frontrunner Colombo ·

2025/12/04

From Grilled Cheese Cravings to Marathon Training: It's Another Wild Week with Run Spesh! Join Oska, Tom, and Maia from the Frontrunner Colombo for another rollicking episode of Run Fish, your weekly running specialty podcast! This week, discover neglected foodie cravings, marathon training woes, and epic athletic events. We delve into the world of hardcore adventure racing with God's Own, provide fresh shoe reviews, and share updates on national secondary schools' athletic events. Plus, there's a

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01:07:08

79 | Mizuno Racing Shoes, 5 Passes Bike Race, Half...

Run Spesh Podcast by Frontrunner Colombo ·

2025/11/27

Navigating Triathlons, Marathons, and Mad Running Adventures Join Oska, Tom, and Maia from Front Runner Colombo in this lively episode of 'Run Spec', your go-to weekly running podcast! Dive into Oska's hilarious in-store mishaps, Tom's ambitious triathlon and mountain running exploits, and Maia's mountain running adventures. Get the inside scoop on Oska's retirement, Tom's four-day bike race, and Maia's new coaching approach. We also explore an exciting upcoming Mizuno event, reveal the highs of the

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01:21:14

78 | Queenstown Marathon Weekend Re-Cap

Run Spesh Podcast by Frontrunner Colombo ·

2025/11/20

Queenstown Marathon Madness: Race Recap & Shenanigans! Get ready for a wild ride as Anna, Oska, Tom, and Maia from The Frontrunner share their unforgettable experiences at the Queenstown Marathon in this episode of the Running Specialty Podcast! From unexpected race day delays and epic pasta dinner feasts, to heroic pacemaking and a hilarious seagull-catching challenge, this adventure has it all. Tune in for laughs, behind-the-scenes race insights, and a peek into the dynamic group's fun-filled

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01:15:10

77 | Queenstown Marathon Race Preview, Training Weeks...

Run Spesh Podcast by Frontrunner Colombo ·

2025/11/13

Running, Burgers, and Unexpected Adventures | Run Spesh Podcast Join Oska, Anna, Tom, and the Run Spec crew for a raw and unfiltered episode packed with running discussions, storytelling, and random fun! From discussing the aftermath of a store break-in to their favorite junk food during road trips, they keep things lively and engaging. Hear about their plans for the Queenstown Marathon, an exclusive discussion on running spikes, and some intriguing listener questions. If you've ever wanted to hear

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01:14:57

76 | Timaru 10, Auckland Marathon and community...

Run Spesh Podcast by Frontrunner Colombo ·

2025/11/06

Epic Running Adventures and Race Stories | Running Confessions & Top Running Tips Join Oska, Tom, and Anna as they reunite for the first time in weeks and relive their epic running stories, from marathons in Australia to crazy races in New Zealand. Discover the challenges they faced on the Queenstown Marathon course, and laugh along with their hilarious running confessions. Plus, the team shares insights from recent shoe trade shows, discusses new running gear, and updates on their upcoming running

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97 results

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