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PODCAST

Wellness Talk with George Batista

Wellness Talk with George Batista helps everyday people understand supplements, avoid common pitfalls, and build healthier lives through practical, evidence-based wellness education.https://www.georgebatista.com/http://www.myvitaminresource.comhttps://www.facebook.com/wellnesstalkpodcast/https://www.instagram.com/georgebatistajr/Email: wellnesstalk@protonmail.com

health & fitness nutrition

All Episodes

49:52

Full Disclosure Coming to Big Pharma Advertising

Wellness Talk with George Batista ·

2025/09/21

President Donald Trump signed a memorandum directing Secretary of Health and Human Services Robert F. Kennedy Jr. to take action on pharmaceutical advertising. The United States is one of only two countries in the world that allow pharmaceutical companies to advertise directly to the consumer. The other one is New Zealand.

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67:16

The Thyroid-Protein Connection: Boost Energy, Mood &...

Wellness Talk with George Batista ·

2025/09/14

The U.S. government recommends 50 grams of protein per day based on a 2,000 calorie diet, an equivalent of 10% of your overall calories. This amount of protein is enough to keep you from looking emaciated, but not nearly enough to help you feel your best. There are multiple problems with the FDA’s one-size-fits-all protein recommendation. Being active or under high amounts of stress will increase your need for protein. Plus, protein fitness is crucial to thyroid function. If you want your thyroid to

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38:09

From the Womb to the Classroom: Fixing a Broken Start

Wellness Talk with George Batista ·

2025/09/08

Newborn Babies in the US Lack Gut Bacteria Crucial to Lifelong Health Preventing a Lifetime of Illness Before BirthA Call to Action for Maternal Health Justice and Vitamin D Sufficiency Back-to-School Brain Boost: Essential Nutrients for KidsUnderstanding the critical importance of Bifidobacterium in an infant touches on a field that is as delicate and vital as the unfolding of a life’s first breath. Yes, laying the foundation for an infant to begin its life with a healthy gut is that important

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34:33

Strengthen Your Brain’s First Line of Defense

Wellness Talk with George Batista ·

2025/08/31

You have probably heard of “leaky gut” and the importance of protecting the intestinal lining. But did you know your brain has its own version of a protective shield? This remarkable structure, the blood brain barrier, acts like an elite security system allowing only essential nutrients and oxygen to pass into the brain while blocking harmful substances. When this barrier is healthy, it helps your brain maintain sharp thinking, stable mood, and healthy aging. When it is compromised, your whole body

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50:45

Sharyl Attkisson on Truth, Media & Misinformation

Wellness Talk with George Batista ·

2025/08/28

Sharyl Attkisson is a nonpartisan investigative journalist, five-time Emmy Award winner, and recipient of the Edward R. Murrow award for investigative reporting. She is the NYT bestselling author of Slanted: How the news media taught us to love censorship and hate journalism; The Smear: How Shady Political Operatives and Fake News Control What You See, What You Think and How You Vote, and Stonewalled. She is host, investigative reporter, and managing editor of the Sunday morning national TV news

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69:40

Can Nutrient Deficiencies Hinder Your Creativity Lets...

Wellness Talk with George Batista ·

2025/08/24

As artists, we often demand so much from ourselves—long nights, endless rehearsals, constant creating—without realizing that our bodies need proper fuel to keep up with our vision. Nutrient deficiencies can creep in quietly, leaving us drained, unfocused, and even emotionally unsteady, which directly impacts our production and creative drive. But the good news is, when we take care of our health—whether through better nutrition, rest, or mindful habits—we unlock deeper energy, sharper focus, and

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53:58

The Power to Heal is Yours - A Conversation with...

Wellness Talk with George Batista ·

2025/08/19

In broadcast media since 1999, Robert Scott Bell, D.A. Hom. (American Academy of Clinical Homeopathy 1994) served on the board of the American Association of Homeopathic Pharmacists (1999-2001), currently serving on the Board for Trinity School of Natural Health and United Precious Metals Association. Robert Scott Bell is a homeopathic practitioner, an author and an expert in silver and copper therapeutics.

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56:44

Aging Well: Telomeres, Sirtuins and Mental Mastery

Wellness Talk with George Batista ·

2025/08/17

"Getting old is for the birds.” Have you uttered those words yourself or heard others say that? Do you find yourself talking about your aches, pains, and age-related concerns now more than ever? Your health affects nearly every aspect of life – sleep, mobility, activities of daily living, work, social interactions, finances, and more.Aging well is a lifetime process of healthy choices with diet, lifestyle, exercise, family, friends, and spiritual connections. Add environmental exposures, family

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47:22

Modern Medicine's Blind Spots

Wellness Talk with George Batista ·

2025/08/10

Thomas Sowell, one of the most incisive thinkers of our time, warned repeatedly about the dangers of intellectuals detached from real-world consequences. Though he rarely addressed medicine directly, his insights are strikingly applicable to today's healthcare crisis-a system dominated by academic elites, rigid guidelines, and centralized authority, while practical, patient-centered wisdom is sidelined.Nowhere is this intellectual overreach more harmful than in modern medicine. Medical Contributor

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47:10

COPD & Nutrition: 5 Nutrients That Support Your Lungs

Wellness Talk with George Batista ·

2025/08/03

Your lungs work around the clock to bring oxygen to every cell in your body. But air pollution, allergens, infections, and stress can take a toll on respiratory function over time. The good news? Nature offers powerful nutrients that help protect, nourish, and strengthen lung tissue.In this episode George discusses COPD and the 5 nutriens to help support lung healthMedical contributor Dr. Jeff Crippen discusses the link between Zinc deficiency and Cancer www.crippenwellness.com

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34:18

The US Says No: What's Behind the WHO Health Rules...

Wellness Talk with George Batista ·

2025/07/27

WASHINGTON—JULY 18, 2025—U.S. Health and Human Services Secretary Robert F. Kennedy, Jr. and Secretary of State Marco Rubio today issued a Joint Statement of formal rejection by the United States of the 2024 International Heath Regulations (IHR) Amendments by the World Health Organization (WHO).The amended IHR would give the WHO the ability to order global lockdowns, travel restrictions, or any other measures it sees fit to respond to nebulous “potential public health risks.” These regulations are

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37:00

Vitamin D3 & K2 for Heart Health: The Latest Evidence

Wellness Talk with George Batista ·

2025/07/20

The benefits of vitamin D and vitamin K2 are numerous and synergistic. Both vitamins are required for lifelong health, yet many individuals fall short of supplying daily needs.Vitamin D Essential for HealthVitamin D is essential at every stage of life.From early neurodevelopment and bone growth to immune system function and lifelong cognitive and mental health, maintaining optimal vitamin D levels is critical for overall well-being.Vitamin D is required for fertility, sex steroid hormone production,

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40:34

Poisoned and Processed: What's Really in Your Produce?

Wellness Talk with George Batista ·

2025/07/13

The Environmental Working Group (EWG) released its 2025 Dirty Dozen list, a “Shopper’s Guide to Pesticides in Produce,” and it serves as a solid reminder that we still have a lot of work to do when it comes to cleaning up the food system. This year, the report found that more than 75 percent of non-organic samples tested positive for at least one pesticide.And get this: Topping the list on the basis of the level and toxicity of detected pesticides were green beans, spinach, bell peppers and hot

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47:05

Are Toxins Sabotaging Your Weight Loss and Fertility?

Wellness Talk with George Batista ·

2025/07/06

Did you know that chemicals in the food and water supply, personal products, and home or work environments affect your ability to maintain a healthy weight? Numerous widely used chemicals across the globe have created a burden that impairs metabolic health, detoxification, and the gut-liver connection. Read on to learn more and empower yourself against these concerns! Obesogens: The Progression of Its ImpactIn 2006, the concept of “obesogens” was introduced. They are environmental

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39:03

Protect Your Nerves & Brain: Nutritional Solutions...

Wellness Talk with George Batista ·

2025/06/29

The ability to feel sensations in your fingertips, feet, and elsewhere in your body is due to an amazing network of nerves. Nerves help you feel the slightest breeze or touch, hot or cold temperatures on your skin, the vibration of your phone, or a pebble in your shoe. Walking, balance, gait, or the ability to open a door, write your name, or use your tech devices depends on nerves throughout your arms and legs and their connections to the brain. Even feeling comfortable in your own skin is affected

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39:19

The Toxic Truth: Pesticides, Cancer, and Your Body's...

Wellness Talk with George Batista ·

2025/06/22

Whether applied to your lawn, public spaces, orchards, or farmland, pesticides, herbicides, and insecticides are nearly impossible to avoid. These chemicals are used worldwide and are found in the food you eat, water you drink, and air you breathe. While manufacturers claim they are safe for human exposure when used as directed, your body still must detoxify and repair from their impact.Overall pesticide use in 2022 reached 4.2 million metric tons, which is an 80 percent increase from 1990. China is

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39:29

Type 5 Diabetes? Here's What That Actually Means

Wellness Talk with George Batista ·

2025/06/15

The world of diabetes research has taken a major step forward with the official recognition of type 5 diabetes, a form of diabetes linked to malnutrition. First acknowledged by the International Diabetes Federation (IDF) in 2025, type 5 diabetes is not just a new name; it’s a call to action.This condition has long gone underdiagnosed and misclassified, particularly in low- and middle-income countries. Now, with growing awareness and research, it’s essential to understand what type 5 diabetes is, how

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34:42

Prescription: Nutrition – The Med School Mandate

Wellness Talk with George Batista ·

2025/06/12

In a decisive move reflecting both urgency and commitment to better healthcare, Health Secretary Robert F. Kennedy Jr. has issued an ultimatum to medical schools demanding that nutrition-focused courses be part of medical education.He’s pushing American medical schools to teach nutrition as essential preventive medicine by threatening to withdraw federal funding for noncompliance.www.georgebatista.com

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38:15

MAHA’s Childhood Health Report: Progress or Just...

Wellness Talk with George Batista ·

2025/06/08

The MAHA report highlights four indisputable drivers of unhealthy children—ultra-processed food, toxic chemical exposure, screen-driven stress, and rampant prescription drug use—yet skirts around or ignores other intertwined factors.Action items listed in the report focus on “more research” instead of bold levers that could actually reverse disease trends. By avoiding hard fights with Big Ag, Big Pharma, and Big Tech, the report risks becoming another half-measure unless policymakers overhaul money

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30:02

Glow, Move, Thrive Unlocking the Power of Collagen &...

Wellness Talk with George Batista ·

2025/06/05

Feeling less bounce in your step—or in your skin? Collagen peptides and keratin are two of the most powerful structural proteins your body depends on for strength, flexibility, and resilience—from your bones and joints to your skin and hair. Daily stressors, environmental factors, and the natural wear-and-tear of life can deplete them. Here’s what you need to know to fuel your body’s foundation and thrive at any age.In this episode George discusses the benefits of Collagen and Keratin for your skin,

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