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PODCAST

Wellness Talk with George Batista

Welcome to Wellness Talk with George Batista, the podcast that breaks down the latest news in health, wellness and science backed nutrition to help your body heal from the inside out. Each week you will get a fresh perspective from nutrition and supplement expert George Batista with the goal of providing support and education to anyone on their health

health & fitness nutrition

All Episodes

59:16

When You're Betrayed by Medicine

Wellness Talk with George Batista ·

2025/11/03

In this powerful and eye-opening episode, we sit down with John Henry Soto, who shares his personal journey through illness, frustration, and ultimately transformation. After struggling with health issues and feeling let down by mainstream medicine, John decided to take control of his own well-being. He opens up about the turning points that led him to question conventional treatments, the lifestyle changes that made a difference, and the lessons he’s learned about self-advocacy, nutrition, and

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72:49

Broadcasting Truth, One Food Myth at a Time

Wellness Talk with George Batista ·

2025/10/26

For decades, we were told things about food that turned out to be flat-out lies. From margarine being “healthier” than butter, to eggs being vilified for cholesterol, to fat-free everything being the key to weight loss—it turns out much of what we were taught was more marketing than science. In this episode, we’re digging into the myths we swallowed whole, uncovering who really benefited from the misinformation, and setting the record straight on what’s actually good for us. Get ready to question

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37:43

Lifeforce: Your Mitochondrial Advantage

Wellness Talk with George Batista ·

2025/10/19

Introduction:From Gyms to Longevity Hubs CrossFit and other forms of high-intensity training [1-3] have transformed fitness worldwide. Athletes in their 20s and 30s push limits, but often encounter plateaus: recovery slows, fatigue sets in, injuries take longer to heal. At the same time, another demographic is surging - adults over 50 who seek not just fitness, but vitality, resilience, and independence [4,5]. They want energy for family, travel, and life. The bridge between these two worlds is

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38:52

Can This Supplement Help Beat Cancer?

Wellness Talk with George Batista ·

2025/10/12

Zeaxanthin, best known for eye health, has been found to boost the tumor-killing power of T cells. Researchers showed it strengthens T-cell receptors, enhances immune signaling, and improves the effects of immunotherapy. Found naturally in foods like spinach and peppers, it’s safe, accessible, and now a promising candidate for cancer treatment trials.Interview with MaryElle Richards of Wellness

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33:14

Coke, Cane Sugar, and the Future of Soft Drinks

Wellness Talk with George Batista ·

2025/10/05

Shares of high fructose corn syrup producer Archer-Daniels-Midlan fell on Thursday after President Donald Trump announced that he had persuaded Coca-Cola to use real cane sugar in its drinks in the U.S. “I have been speaking to Coca-Cola about using REAL Cane Sugar in Coke in the United States, and they have agreed to do so. I’d like to thank all of those in authority at Coca-Cola,” the president wrote in a Truth Social post published Wednesday. “This will be a very good move by them — You’ll see

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40:37

Folate, Fever, and the Future of Autism Research

Wellness Talk with George Batista ·

2025/09/28

The U.S. Food and Drug Administration (FDA) has now launched a safety label change warning of the dangers of Tylenol in pregnant mothers. The FDA also announced approval of leucovorin, a form of folic acid suggested as a treatment for autism symptoms. The medical community, in collusion with public health officials, has long pointed to a ‘blame-the-victim’ approach, saying it was just children with unlucky genetics – a nod to eugenics musings and insulting to families looking for answers.

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49:52

Full Disclosure Coming to Big Pharma Advertising

Wellness Talk with George Batista ·

2025/09/21

President Donald Trump signed a memorandum directing Secretary of Health and Human Services Robert F. Kennedy Jr. to take action on pharmaceutical advertising. The United States is one of only two countries in the world that allow pharmaceutical companies to advertise directly to the consumer. The other one is New Zealand.

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67:16

The Thyroid-Protein Connection: Boost Energy, Mood &...

Wellness Talk with George Batista ·

2025/09/14

The U.S. government recommends 50 grams of protein per day based on a 2,000 calorie diet, an equivalent of 10% of your overall calories. This amount of protein is enough to keep you from looking emaciated, but not nearly enough to help you feel your best. There are multiple problems with the FDA’s one-size-fits-all protein recommendation. Being active or under high amounts of stress will increase your need for protein. Plus, protein fitness is crucial to thyroid function. If you want your thyroid to

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38:09

From the Womb to the Classroom: Fixing a Broken Start

Wellness Talk with George Batista ·

2025/09/08

Newborn Babies in the US Lack Gut Bacteria Crucial to Lifelong Health Preventing a Lifetime of Illness Before BirthA Call to Action for Maternal Health Justice and Vitamin D Sufficiency Back-to-School Brain Boost: Essential Nutrients for KidsUnderstanding the critical importance of Bifidobacterium in an infant touches on a field that is as delicate and vital as the unfolding of a life’s first breath. Yes, laying the foundation for an infant to begin its life with a healthy gut is that important

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34:33

Strengthen Your Brain’s First Line of Defense

Wellness Talk with George Batista ·

2025/08/31

You have probably heard of “leaky gut” and the importance of protecting the intestinal lining. But did you know your brain has its own version of a protective shield? This remarkable structure, the blood brain barrier, acts like an elite security system allowing only essential nutrients and oxygen to pass into the brain while blocking harmful substances. When this barrier is healthy, it helps your brain maintain sharp thinking, stable mood, and healthy aging. When it is compromised, your whole body

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50:45

Sharyl Attkisson on Truth, Media & Misinformation

Wellness Talk with George Batista ·

2025/08/28

Sharyl Attkisson is a nonpartisan investigative journalist, five-time Emmy Award winner, and recipient of the Edward R. Murrow award for investigative reporting. She is the NYT bestselling author of Slanted: How the news media taught us to love censorship and hate journalism; The Smear: How Shady Political Operatives and Fake News Control What You See, What You Think and How You Vote, and Stonewalled. She is host, investigative reporter, and managing editor of the Sunday morning national TV news

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69:40

Can Nutrient Deficiencies Hinder Your Creativity Lets...

Wellness Talk with George Batista ·

2025/08/24

As artists, we often demand so much from ourselves—long nights, endless rehearsals, constant creating—without realizing that our bodies need proper fuel to keep up with our vision. Nutrient deficiencies can creep in quietly, leaving us drained, unfocused, and even emotionally unsteady, which directly impacts our production and creative drive. But the good news is, when we take care of our health—whether through better nutrition, rest, or mindful habits—we unlock deeper energy, sharper focus, and

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53:58

The Power to Heal is Yours - A Conversation with...

Wellness Talk with George Batista ·

2025/08/19

In broadcast media since 1999, Robert Scott Bell, D.A. Hom. (American Academy of Clinical Homeopathy 1994) served on the board of the American Association of Homeopathic Pharmacists (1999-2001), currently serving on the Board for Trinity School of Natural Health and United Precious Metals Association. Robert Scott Bell is a homeopathic practitioner, an author and an expert in silver and copper therapeutics.

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56:44

Aging Well: Telomeres, Sirtuins and Mental Mastery

Wellness Talk with George Batista ·

2025/08/17

"Getting old is for the birds.” Have you uttered those words yourself or heard others say that? Do you find yourself talking about your aches, pains, and age-related concerns now more than ever? Your health affects nearly every aspect of life – sleep, mobility, activities of daily living, work, social interactions, finances, and more.Aging well is a lifetime process of healthy choices with diet, lifestyle, exercise, family, friends, and spiritual connections. Add environmental exposures, family

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47:22

Modern Medicine's Blind Spots

Wellness Talk with George Batista ·

2025/08/10

Thomas Sowell, one of the most incisive thinkers of our time, warned repeatedly about the dangers of intellectuals detached from real-world consequences. Though he rarely addressed medicine directly, his insights are strikingly applicable to today's healthcare crisis-a system dominated by academic elites, rigid guidelines, and centralized authority, while practical, patient-centered wisdom is sidelined.Nowhere is this intellectual overreach more harmful than in modern medicine. Medical Contributor

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47:10

COPD & Nutrition: 5 Nutrients That Support Your Lungs

Wellness Talk with George Batista ·

2025/08/03

Your lungs work around the clock to bring oxygen to every cell in your body. But air pollution, allergens, infections, and stress can take a toll on respiratory function over time. The good news? Nature offers powerful nutrients that help protect, nourish, and strengthen lung tissue.In this episode George discusses COPD and the 5 nutriens to help support lung healthMedical contributor Dr. Jeff Crippen discusses the link between Zinc deficiency and Cancer www.crippenwellness.com

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34:18

The US Says No: What's Behind the WHO Health Rules...

Wellness Talk with George Batista ·

2025/07/27

WASHINGTON—JULY 18, 2025—U.S. Health and Human Services Secretary Robert F. Kennedy, Jr. and Secretary of State Marco Rubio today issued a Joint Statement of formal rejection by the United States of the 2024 International Heath Regulations (IHR) Amendments by the World Health Organization (WHO).The amended IHR would give the WHO the ability to order global lockdowns, travel restrictions, or any other measures it sees fit to respond to nebulous “potential public health risks.” These regulations are

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37:00

Vitamin D3 & K2 for Heart Health: The Latest Evidence

Wellness Talk with George Batista ·

2025/07/20

The benefits of vitamin D and vitamin K2 are numerous and synergistic. Both vitamins are required for lifelong health, yet many individuals fall short of supplying daily needs.Vitamin D Essential for HealthVitamin D is essential at every stage of life.From early neurodevelopment and bone growth to immune system function and lifelong cognitive and mental health, maintaining optimal vitamin D levels is critical for overall well-being.Vitamin D is required for fertility, sex steroid hormone production,

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40:34

Poisoned and Processed: What's Really in Your Produce?

Wellness Talk with George Batista ·

2025/07/13

The Environmental Working Group (EWG) released its 2025 Dirty Dozen list, a “Shopper’s Guide to Pesticides in Produce,” and it serves as a solid reminder that we still have a lot of work to do when it comes to cleaning up the food system. This year, the report found that more than 75 percent of non-organic samples tested positive for at least one pesticide.And get this: Topping the list on the basis of the level and toxicity of detected pesticides were green beans, spinach, bell peppers and hot

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47:05

Are Toxins Sabotaging Your Weight Loss and Fertility?

Wellness Talk with George Batista ·

2025/07/06

Did you know that chemicals in the food and water supply, personal products, and home or work environments affect your ability to maintain a healthy weight? Numerous widely used chemicals across the globe have created a burden that impairs metabolic health, detoxification, and the gut-liver connection. Read on to learn more and empower yourself against these concerns! Obesogens: The Progression of Its ImpactIn 2006, the concept of “obesogens” was introduced. They are environmental

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