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PODCAST

Bloom with a Boom! Grounded by daily practice.

Rebecca Schlosser

Welcome to the Bloom with a Boom podcast where we"re navigating life"s prickly paths to bloom from a place of self-love and acceptance. I"m Rebecca, your host - a late bloomer, high desert dweller, chanting yogi and puppy mamma. Transformation often starts with the nourishing words of someone who believes in our unconditional potential, and those are the guests we’ll meet! Get ready to laugh, cry and be inspired by their radical inner shifts and lifestyle makeovers. I’ll share pivotal moments of my

education self-improvement

All Episodes

00:12:50

Politics in paradise & keeping it real as a space holder

Bloom with a Boom! Grounded by daily practice. ·

2024/08/27

I had THIS Experience on my last day in Hawaii - prompted by my emotional reaction to the state of US affairs, this short episode goes THERE. All the theres. When real life infiltrates our felt experience while on a vacation, and how we shouldn’t fight this natural occurrence of life hitting us a bit more intensely when we are relaxed and undistracted. How we can use this experience to tap into our body’s innate wisdom. Then, I go to another big THERE. When we work in the mind/body industry offering

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00:08:49

Minisode - the You game

Bloom with a Boom! Grounded by daily practice. ·

2024/08/15

Permission to just do me. And hiatus announcement - see ya in September!

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01:04:03

The adventure, the memoir & remembering to pack god...

Bloom with a Boom! Grounded by daily practice. ·

2024/08/12

Imagine planning an adventure so wild, that a pastor says he’s praying for you and your parents are begging your closest friends to talk you out of it. That was the energy around Cat Caldwell Myers’ epic journey cross country with 3 horses, a dog, a nanny and two young children - recanted beautifully in her memoir, “The Adventure Paradox,” also the name of her podcast.Having spent the month of June sitting on my porch with her book, I was jumping out of my seat to get Cat on the podcast! In this

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00:11:34

Mini-sode - My biggest takeaway after 2 weeks of...

Bloom with a Boom! Grounded by daily practice. ·

2024/08/09

In this short minisode I reflect on my biggest takeaway through this journey - what we often miss about our emotional state. Ways to get in touch with Rebecca! Podcast FB group: ⁠https://www.facebook.com/groups/859832058689723⁠ https://www.instagram.com/rebecca_yoga_podcast/ https://substack.com/@rebeccaschlosser?utm_source=profile-page Don’t forget to subscribe so you don’t miss an episode, and let’s connect on social media since I’m always looking for feedback, new guests and new

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00:10:48

The cosmic-incidence of this video! My last dance...

Bloom with a Boom! Grounded by daily practice. ·

2024/08/02

Ok I had to record a minisode about this video of my father and I dancing together, which popped up on my Ipad at a very synchronistic time! There’s so much universal collaboration here, I decided to jump on for 10 minutes and tell the story. For one, I had just been talking about my father a few hours prior on Siri Baruc Thornton’s podcast - how he’s greatly influenced my breathwork and spiritual journey, and his energetic presence in this new breathwork chapter I’ve opened. There are some other

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00:20:41

When the body says F-CK YES! (To that embodiment course)

Bloom with a Boom! Grounded by daily practice. ·

2024/07/29

This short episode runs the gamut from real talk about formal education to the knowledge that resides in our blood and bones. I begin by examining the stories held individually and as a society around courses and going ‘back to school.’ Then I dive into the powerful role our bodies play in guiding our decisions…. letting us know, physically and emotionally, if we’re on the right path. Which is exactly why I decided to pursue a breathwork facilitator training program - I had an embodied experience

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00:35:42

Mini breathwork session & my yoga & breathwork...

Bloom with a Boom! Grounded by daily practice. ·

2024/07/24

In this episode we begin with some delicious breathwork! Then I discuss my journey both as a yoga & breathwork practitioner & teacher; what makes Kundalini so powerful, and how multiple modalities come together in 75 minutes to boost energy, release physical and mental tension, clear out our subconscious & welcome prosperity through meditation & journaling.Ways to get in touch with Rebecca! For yoga & breathwork: https://purple-firefly-12441.myflodesk.com/singleclass

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01:07:43

Navigating life - and the globe! - thru daily...

Bloom with a Boom! Grounded by daily practice. ·

2024/07/17

In this episode I’m reconnecting with Jessi Meyer to discuss how yoga and daily practices have shaped her life as a young woman. Jessi is an adventurous traveler - we met in Central America years ago, and she’s resided all over the world and also at sea! She’s also a yogi, herbalist, environmentalist and yoga teacher who recently traveled to India to receive her yoga teacher training. We kick off the conversation with Jessi reflecting on returning to Kentucky to live with her mother and

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00:16:53

A reflection on the interview with Sierra -...

Bloom with a Boom! Grounded by daily practice. ·

2024/07/12

In this short episode I’m reflecting on my last interview with love cultivation coach Sierra Sophia Mercier, and the powerful nuggets of wisdom we can bring to our existing relationships, even if we aren’t out there looking. For Yoga & Breathwork with Rebecca: https://purple-firefly-12441.myflodesk.com/singleclass Ways to get in touch with Rebecca! Podcast FB group: ⁠https://www.facebook.com/groups/859832058689723⁠ https://www.instagram.com/rebecca_yoga_podcast/

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00:24:27

How to prosper when your virtual workshop ain't sellin'

Bloom with a Boom! Grounded by daily practice. ·

2024/07/09

In this solo episode I talk about what can be learned and gained when your first virtual class series isn’t selling! Calling in my own experience of trying to sell a yoga workshop, I touch on the following…. Our *why* doesn’t rely on an audience to get started Building repurposable content Teaching virtually is *virtually* free so get started no matter what How to make the unsold workshop a breakthrough instead of a bust For Yoga & Breathwork with Rebecca:

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01:00:41

Cultivating a cosmic love partner through daily...

Bloom with a Boom! Grounded by daily practice. ·

2024/07/03

In this conversation we’re chatting with Sierra Sophia Mercier about her journey with Buddhism and chanting, and how she’s channeled this practice into finding love and writing a book called “How to attract your Cosmic Love Partner.” Sierra is a multifaceted artist, writer, philanthropist and beautiful human inside and out, and I’ve included her bio below for more info!Please scroll to the bottom for links to Sierra’s website & book, and for Rebecca’s yoga & breathwork program. Episode

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00:08:05

Podcasters & creators, has THIS happened to you?

Bloom with a Boom! Grounded by daily practice. ·

2024/06/27

A short mini-sode on what's happening in my journey towards blending podcasting with virtual yoga!

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00:10:32

THIS happened for me yesterday, on our solstice &...

Bloom with a Boom! Grounded by daily practice. ·

2024/06/21

In this short episode I share what was a full day and a full spectrum of experiences and emotions - on a summer solstice, and full day. What is the last block of time (day, month, year) that you can remember which was at once joyful & magical, but also filled with serious real-life concerns? That's life! We get to experience it ALL!I taught this FREE class yesterday - if you click to register, I'll send you a replay! https://purple-firefly-12441.myflodesk.com/solsticeyoga Below is

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00:35:17

How a small but annoying situation helped evolve my...

Bloom with a Boom! Grounded by daily practice. ·

2024/06/17

Can you think of a recent incident or situation that triggered a trauma response? Have you meditated or journaled about it? Or did you stuff it back into a drawer of your consciousness, choosing instead to blame the stress on this current circumstance? There is no right or wrong answer! In this short solo episode I am in the middle of a current situation that feels sticky and annoying, and which definitely brings up some of my past “stuff.” It also shines a light on some false identities and

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00:54:37

Amy's Victory Dance! Turning poison into medicine...

Bloom with a Boom! Grounded by daily practice. ·

2024/06/10

Amy Jordan is an award-winning author, keynote speaker, fitness expert, choreographer and unstoppable human who has overcome life changing obstacles. She is also a friend and spiritual mentor to me! Amy and I met years ago through work and she introduced me to Buddhism and chanting Nam Myoho Renge Kyo, a practice rooted in overcoming obstacles and building a life of unshakable happiness. Around this time, Amy was met with an unimaginably traumatic incident - her leg was run over by a NYC bus,

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00:17:07

Season 1 Finale! Episode 30 on my podcast & yoga journey

Bloom with a Boom! Grounded by daily practice. ·

2024/05/15

It’s happening! I’m at episode 30 after 6 months and nearly 1000 downloads of the Bloom with a Boom Podcast. And this will be the last show before a 2 week break where I’ll come back refreshed after none other than a women’s only Podcast Summit in LA! In this short solo I reflect on how birthing and growing this podcast has been a tremendous gift and an ongoing cultivation of my voice, my energetic frequency and my daily yoga practice which has now evolved to a class I’m teaching, blending yoga,

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01:11:55

Live Panel with Robyn & Steph on launching online...

Bloom with a Boom! Grounded by daily practice. ·

2024/05/07

I'm really excited to share this free panel and Q&A all about launching your online class, whether it’s yoga, breathwork or another mind/body modality. I was blessed to bring together these two incredibly dynamic women who both have thriving, unique online businesses - I’ve just begun teaching yoga online, and we can never have too many discussion about the ins and outs of getting started. And on that exciting note, come enjoy a free yoga class with me on Thursday, May 9th! Here’s the

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00:07:59

For my ladies in our 40s....

Bloom with a Boom! Grounded by daily practice. ·

2024/04/30

Happy Tuesday! Here's another short solo episode, expressing gratitude for my yoga and physical practices as they carry me through this time of physical and hormonal transformation. This short episode is for everyone, and especially my ladies in our 40s.Links mentioned: Link for yoga classes: https://purple-firefly-12441.myflodesk.com/kundaliniandbreathwork Link for the free virtual panel on starting your online business, with Steph Purple and Robyn Cohen:

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00:06:06

Short Bonus - I'm officially teaching yoga!

Bloom with a Boom! Grounded by daily practice. ·

2024/04/29

This is a very short episode announcing my yoga classes, an exciting free event and a little reflection on the mindset shift necessary to start putting our gifts out into the world - following up on the beautiful conversation with Steph Purple (it was the interview right behind this, pls listen!!!! powerful!) Link for yoga classes: https://purple-firefly-12441.myflodesk.com/kundaliniandbreathwork Link for the free virtual panel on starting your online business, with Steph Purple and Robyn Cohen:

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00:57:59

Creating Abundance for Yoga Teachers with Steph Purple

Bloom with a Boom! Grounded by daily practice. ·

2024/04/18

Did you know that teaching yoga doesn’t have to be a side job, where only highly experienced yoga teachers make decent money? Starting any new business requires us to overhaul self limiting beliefs around scarcity or not being an expert in our craft. In this conversation we’re talking with my wonderful friend Steph Purple, a Yoga Instructor, and Mindfulness Coach & Yoga Teach Mentor. Steph found her morning meditation and mindfulness practices to be incredibly transformative in shifting her

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