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PODCAST

Mother Daughter Relationship Show

Are you tired of trying to get your mom to understand your pain and apologize, just to be left feeling worse than when you started? I get it! What if I told you that you could heal your mother wound and your inner child, even if your mom wont take any accountability for her behavior or your childhood? Let"s be real, it takes a self aware mother to acknowledge hurt done to her daughter. You’re healing should not rely on her being self aware. Welcome to the Mother Daughter Relationship Show, the

health & fitness mental health

All Episodes

24:24

Physical Signs of Mother Wound Trauma and How to Heal...

Mother Daughter Relationship Show ·

2025/08/15

Physical Signs of Mother Wound Trauma and How to Heal It - How trauma lives in your bodyYour body remembers everything – every dismissal, every criticism, every moment when you needed comfort but didn't receive it. In this episode, I explore how childhood trauma and mother wounds manifest physically in your adult body. From chronic headaches and digestive issues to autoimmune conditions and sleep disturbances, I explain how your nervous system learned to stay on high alert and why that tightness in

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21:49

How to Mother When You Weren't Mothered: Breaking...

Mother Daughter Relationship Show ·

2025/08/08

How to Mother When You Weren't Mothered: Breaking Cycles with IntentionHow do you give what you never received? In this episode for mothers healing their own childhood wounds while raising children, I explore the challenging journey of conscious parenting when your own template for mothering was broken. From addressing the fear "What if I become like her?" to learning how to create secure attachment when you didn't experience it yourself, this episode offers hope and practical guidance for breaking

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47:33

Overcoming Toxic Positivity: How Vulnerability...

Mother Daughter Relationship Show ·

2025/08/01

Heart to Heart - Creating Safe Spaces for Mother-Daughter VulnerabilityIn this heartfelt episode, I sit down with mother-daughter duo Tes and Holly, who turned their own relationship challenges into a beautiful mission: creating Heart to Heart gatherings for other mother-daughter pairs. From Holly's well-meaning but painful "toxic positivity" during Tes's egg freezing journey to learning how to sit with sadness instead of immediately cheering each other up, these two share how vulnerability became

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21:01

How to Reparent Your Inner Child After a Mother Wound...

Mother Daughter Relationship Show ·

2025/07/25

Reparenting Your Inner Child - Becoming Who You NeededWhat if you could go back and give your younger self exactly what she needed? In this episode, I explore one of the most practical tools for healing your mother wound: reparenting your inner child. This isn't just theory – it's how you stop waiting for your mother to change, apologize, or finally give you what you need. Instead, you become the consistent, loving presence your younger self has been waiting for. I walk you through common unmet

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27:55

Mother Daughter Jealousy [Ep. 26]

Mother Daughter Relationship Show ·

2025/07/18

The Truth About Jealousy in Mother-Daughter RelationshipsIn this episode, I tackle the emotion that gets demonized on social media way too much: jealousy. Instead of shaming this feeling, I explore what jealousy is really telling you about your unmet needs and deepest desires. I break down the difference between jealousy and envy, then dive into two common scenarios: daughters feeling jealous of healthy mother-daughter relationships they see, and mothers who compete with their own daughters. When

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22:24

How Childhood Girl Bullying Destroys Your Adult...

Mother Daughter Relationship Show ·

2025/07/11

The Hidden Truth About Girl Friendships and Relational BullyingIn this unscripted, heart-led episode, I dive deeper into why women struggle with friendships – and it's not always about mother wounds. I explore the often-overlooked reality of relational bullying between girls, which starts as early as preschool and can devastate a woman's ability to trust female friendships well into adulthood. From sharing my own 4-year-old daughter's early experiences with exclusion to examining how girls bully

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21:08

Why Your Mother Wound Makes It Hard to Trust Other...

Mother Daughter Relationship Show ·

2025/07/04

How Your Mother Wound Affects Your Friendships with WomenHave you ever felt like you're watching other women's friendships through glass – there but not quite close enough? If you struggle to build deep, meaningful friendships with other women despite wanting them desperately, this episode is for you. I explore how your first relationship with a woman (your mother) created a blueprint that shapes all your future relationships with women. From understanding why you might keep female friendships

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20:38

How to Trust Yourself Again After a Mother Wound...

Mother Daughter Relationship Show ·

2025/06/27

Learning to Trust Yourself When Your Foundation Was ShakyWhen was the last time you made a decision and felt completely confident about it? If you're constantly second-guessing yourself, asking others for their opinions, or lying awake wondering if you chose wrong, this episode is for you. I explore how childhood experiences with emotionally unavailable or inconsistent mothers can teach us to doubt our own perceptions and override our inner knowing. From understanding the difference between anxiety

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15:26

I'll Never Be Like My Mother: Why This Promise Keeps...

Mother Daughter Relationship Show ·

2025/06/20

Breaking the "Opposite Mom Trap" - Finding Your Authentic SelfHave you ever promised yourself "I'll never be like my mother" only to find yourself exhausted from constantly trying to do the opposite of everything she did? In this transformative episode, I explore how living in opposition to your mother is still letting her control your choices – just in reverse. When every parenting decision, relationship choice, and boundary gets filtered through "What would my mom do?" and then doing the opposite,

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18:02

You Don't Have to Forgive Your Mother to Heal Your...

Mother Daughter Relationship Show ·

2025/06/13

You Don't Need to Forgive Your Mother to HealHow many times have you been told that you need to forgive your mother to move on? In this liberating episode, I challenge the pressure and guilt many women feel around forgiveness, especially when it comes to their mother wounds. I explore how forced forgiveness can actually retraumatize you, invalidate your reality, and recreate the same powerlessness you experienced as a child. Instead, I introduce the concept of acceptance versus forgiveness –

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19:01

Mother Wound Symptoms: 6 Signs You're Still Carrying...

Mother Daughter Relationship Show ·

2025/06/06

6 Signs You're Still Carrying Childhood Pain: Mother Wound SymptomsHave you ever noticed something was off in your relationships but couldn't quite name it? In this eye-opening episode, I break down the six most common symptoms I see in my clients who are healing from mother wounds. From people-pleasing and perfectionism to struggling with female friendships and boundary issues, these patterns often develop as survival mechanisms in childhood but can wreak havoc on our adult relationships. I explain

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21:15

Communication Strategies for Mothers and Daughters...

Mother Daughter Relationship Show ·

2025/05/16

Bridging the Communication Gap Between Mothers and DaughtersHave you ever felt like you and your mother are speaking completely different languages? In this practical episode, I explore why mothers and daughters often struggle to understand each other, even when they're trying their hardest to connect. I dive into how generational differences shape communication styles, creating what I call different "communication accents" that can lead to misunderstandings and frustration. From explaining why your

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17:57

Understanding Parenting Triggers [Ep. 18]

Mother Daughter Relationship Show ·

2025/05/09

Understanding & Managing Parenting TriggersHave you ever heard your mother's words coming out of your mouth—words you swore you'd never say? In this powerful episode, I dive deep into parenting triggers: those moments when our past experiences suddenly hijack our parenting, causing reactions that feel overwhelming and automatic. I explain why these triggers are especially amplified in mother-daughter relationships, how they're connected to our childhood experiences, and why they often emerge

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14:23

Will Our Children Need Therapy? Honest Reflections on...

Mother Daughter Relationship Show ·

2025/04/25

Millennial Parenting & The New Age of AccountabilityIn this thought-provoking episode, I explore a fascinating cultural shift happening right now: millennials appear to be the first generation collectively holding their parents accountable for harmful parenting choices. I dive into what this means for us as we parent the next generation, examining how we'll respond when our own children inevitably point out where we've fallen short. From discussing the differences between big-T and little-t

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58:20

From Physical Altercations to Healthy Boundaries: A...

Mother Daughter Relationship Show ·

2025/04/18

Finding Peace After Estrangement - Tay's Mother-Daughter JourneyIn this powerful episode, I sit down with Tay who courageously shares her journey through a decade of estrangement from her mother. From unexplained changes in their relationship after moving back to Trinidad from the UK to physical altercations that led to complete breaks in communication, Tay reveals the complex path that eventually led to reconciliation. She explains how her boundaries evolved over time, how she found peace without

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25:24

Evolving Boundaries in Mother-Daughter Relationships...

Mother Daughter Relationship Show ·

2025/04/11

Setting Healthy Boundaries in Mother-Daughter RelationshipsIn this essential episode, I dive deep into the art and science of setting boundaries – one of the most crucial skills for nurturing healthy mother-daughter relationships. We explore why boundaries need to evolve as daughters move through different life stages, from adolescence to adulthood and beyond. I share personal examples from my own motherhood journey, research-backed insights on what makes boundaries effective, and practical

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49:03

Restoring the Bond: Trust, Healing, and Motherhood...

Mother Daughter Relationship Show ·

2025/03/28

Breaking Free From Generational Patterns - A Conversation with ChaelynIn this episode, I sit down with Chaelyn– a mom, writer, and life coach who courageously shares her journey through mother wound healing. From experiencing role reversal as a child to establishing boundaries as an adult, Chaelyn opens up about the complex dynamics that led to estrangement from both her mother and sister. She reveals how becoming a mother to her two-year-old daughter intensified her healing journey and strengthened

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36:28

Breaking Generational Cycles - A Conversation with My...

Mother Daughter Relationship Show ·

2025/03/07

Breaking Generational Cycles - A Conversation with My MomIn this deeply personal episode, I sit down with my own mother for a candid conversation about our relationship, generational patterns, and the mother-daughter bond we've built. From teenage motherhood across generations to the burdens of being the eldest daughter, we explore how family cycles are both perpetuated and broken. My mom opens up about what she wished she could have done differently as a parent, and I share how certain moments

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55:44

Motherhood and Adoption: The Story of Shenelle and...

Mother Daughter Relationship Show ·

2025/02/28

Welcome to the Mother Daughter Relationship Show! In this episode, we dive deep into the complex and sometimes challenging bond between mothers and daughters. Our guest, Chanel Jackson, shares her powerful story of adoption, navigating a competitive relationship with her adoptive mother, and finding empathy and understanding through her own healing journey.Key Takeaways:- Chanel's adoptive mother tried to sabotage her relationships and undermine her self-confidence, causing a rift in their bond-

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28:36

My Prenatal Depression Story [Ep. 11]

Mother Daughter Relationship Show ·

2025/02/21

Introducing the Mother Daughter Relationship Show - a podcast that explores the complex, beautiful, and sometimes challenging bond between mothers and daughters. In this episode, host Brittany Scott vulnerably shares her personal pregnancy journey, tackling topics often left unspoken:- Experiencing depression and intrusive thoughts during pregnancy, not just postpartum- Feeling isolated and unsupported by medical professionals- The realities of debilitating morning sickness and "vanishing twin"

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