Prairie Track & Field Podcast

30:47

Stephen Clunis of UMKC on The Summit League Segment...

Prairie Track & Field Podcast ·

2026/01/23

Stephen Clunis has never won a medal at a conference championship meet. Would you believe us if we told you he’s ranked #11 in the entire country for the 60 meter dash? The University of Missouri Kansas City senior ran 6.61 seconds in his first meet of the year and isn’t looking back, not just hoping to win a conference title but to compete on the NCAA’s biggest stage. Listen to Stephen share about his journey, including plenty of injuries and betting on himself to transfer to UMKC and start again

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39:30

Taya Yellow Mule of USD on Summit League Segment #1 -...

Prairie Track & Field Podcast ·

2026/01/09

Taya Yellow Mule has competed in many events, but settling on the triple jump has paid off. The University of South Dakota senior finished 2nd at the 2025 Summit League Outdoor Championships in the triple jump, earning a spot on the podium for the first time in her career. Listen to Taya share about her experiences of learning the long & triple jump, stepping up as a senior leader for the Coyotes, and her individual & team goals for the 2026 season.

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86:25

Jake Leingang on Becoming the Best, Behind the Scenes...

Prairie Track & Field Podcast ·

2025/11/22

Jake Leingang changed the game of running in North Dakota. One of the most decorated athletes in North Dakota history, Leingang went on to compete at the University of Oregon after an outstanding prep career at Bismarck High. Listen to Leingang recount his high school dominance, the highs and lows of attending one of the best running schools in the country, and what it took to truly become elite.

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40:02

North Dakota's 2025 State XC Champions - Owen...

Prairie Track & Field Podcast ·

2025/11/07

One of our favorite episodes of the year! Our 2025 North Dakota High School Cross Country Champions Owen Johnson (Class B Boys), Ruby Ihmels (Class A Girls), Claire Grinde (Class B Girls), and Owen Hintz (Class A Boys) join the podcast to discuss the 2025 season, their individual state titles, and post-season XC racing.

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62:06

Cody Larson of SDSU on Small Town to All-American,...

Prairie Track & Field Podcast ·

2025/10/27

This week's Summit League Segment highlights the South Dakota State University and includes an interview with SDSU senior Cody Larson. Plus Kwik Star Peak Performers of the Week, news from around The Summit League, and more.

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58:42

Briley Early of Nebraska-Omaha on Leading the...

Prairie Track & Field Podcast ·

2025/10/17

This week's Summit League Segment highlights the University of Nebraska-Omaha Mavericks and includes an interview with UNO freshman Briley Early. Plus news from around The Summit League and more.

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59:49

Isaac Ochoa of USD on Winning the Briar Cliff...

Prairie Track & Field Podcast ·

2025/10/10

This week's Summit League Segment highlight the University of South Dakota Coyotes and includes an interview with USD sophomore Isaac Ochoa. Plus highlight of this past week's Kwik Star Summit League Peak Performers, news from around The Summit League, and more.

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50:06

Mariah Belmont of UMKC on Gans Creek Classic,...

Prairie Track & Field Podcast ·

2025/10/03

This week's The Summit League Segment highlights the University of Missouri Kansas City Kangaroos and includes an interview with UMKC sophomore Mariah Belmont. Plus highlights of this past week's Kwik Star Summit League Peak Performers, news from around The Summit League, and more.

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57:51

Jadyn Keeler of UND on Victory at Griak, Goals for...

Prairie Track & Field Podcast ·

2025/09/26

This week's The Summit League Segment highlights the University of North Dakota Fighting Hawks and includes an interview with UND senior Jadyn Keeler. Plus highlights of this past week's Kwik Star Summit League Peak Performers, news from around The Summit League, and more.

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41:53

Elsie Kmecak of St. Thomas on Stacking Mileage,...

Prairie Track & Field Podcast ·

2025/09/19

This week's The Summit League Segment highlights the University of St. Thomas Tommies and includes an interview with UST junior Elsie Kmecak. Plus highlights of this past week's Kwik Star Summit League Peak Performers, news from around The Summit League, and more.

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56:38

Jacob Knodle, West Fargo Native & Maurader Invite...

Prairie Track & Field Podcast ·

2025/09/12

This week's The Summit League Segment highlights the North Dakota State University Bison and includes an interview with NDSU senior Jacob Knodle. Plus highlights of this past week's Kwik Star Summit League Peak Performers, news from around The Summit League, and more.

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66:19

The Exit Interviews - Micade Shumway on Williston's...

Prairie Track & Field Podcast ·

2025/09/08

Micade Shumway (Williston, ND) has no regrets on his running career. It helps when you've won a state team title in cross country and an individual conference title. What it took to get him there, however, was far from easy. Listen to Micade's inspiring story of finding the sport, believing in himself, and finding a balance between life and running.

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52:35

Abraham Chelangam, Defending Summit League Champ, of...

Prairie Track & Field Podcast ·

2025/09/05

This week's The Summit League Segment highlights the Oral Roberts University Golden Eagles and includes an interview with junior distance star Abraham Chelangam. Plus highlights of this past week's Kwik Star Summit League Peak Performers, news from around The Summit League, and more.

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54:39

The Exit Interviews - Shelby Frank on World...

Prairie Track & Field Podcast ·

2025/08/07

Shelby Frank is no stranger to success. After a wildly successful collegiate career, Shelby stepped into the ring as a post-collegiate at last weekend's USATF Outdoor Championships and qualified for the World Championships in the women's discus. Listen to Shelby share her journey, her experience qualifying for his first senior national team, and what's to come for the rising star.

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01:07:57

The Exit Interviews - Jak Urlacher on Finding Pole...

Prairie Track & Field Podcast ·

2025/06/27

Jak Urlacher (Grand Forks, ND) found the pole vault in high school after a suggestion from his head coach. Urlacher, who translated his background in gymnastics into the vault, would go on to become an All-American and the greatest North Dakotan to ever pick up a pole. Listen to Jak's insightful interview as he describes his growth in the sport and what it took to soar to new heights.

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26:29

Episode 142: Sam Roller on the NCAA Championships &...

Prairie Track & Field Podcast ·

2025/06/10

Sam Roller makes his NCAA Championships debut tomorrow in the javelin, an event he wasn't even solely recruited for. Now Sam finds himself on the pinnacle of the NCAA track & field world with an opportunity to earn All-American status. Listen to the story of a kid from Thompson, ND chasing a dream and never giving up in his pursuit of reaching his potential.

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28:17

2025 North Dakota HS State Track & Field Meet Preview

Prairie Track & Field Podcast ·

2025/05/22

It's here! The 2025 NDHSAA State Track & Field Championships have arrived. With plenty of storylines to follow, we preview some of the best athletes and events to watch across all 4 classes. Good luck to all student-athletes participating!

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01:03:10

Molly Desotell of St. Thomas on The Summit League...

Prairie Track & Field Podcast ·

2025/05/15

This week's The Summit League Segment highlights the University of St. Thomas and includes an interview with All-Summit League senior distance runner Molly Desotell. Plus highlights of this past week's Kwik Star Summit League Peak Performers, news from around The Summit League, and more

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55:12

Averi Schmeichel of USD on The Summit League Segment

Prairie Track & Field Podcast ·

2025/05/14

This week's The Summit League Segment highlights the USD Coyotes and includes an interview with senior hurdle standout Averi Schmeichel. Plus highlights from this past week's Kwik Star Peak Performers, news from around The Summit League, and more.

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48:01

Hunter Merkley and Bryce Enerson of NDSU on The...

Prairie Track & Field Podcast ·

2025/05/13

This week's The Summit League Segment highlights the NDSU Bison and includes an interview with All-Summit League athletes Hunter Merkley and Bryce Enerson. Plus highlights of this past week's Kwik Star Peak Performers, news from around The Summit League, and more.

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