PODCAST

Barbells and Boxcars » crossfit

We are a group of guys who love CrossFit and gaming. We talk about news in CrossFit, what workouts we did during the week and usually discuss a topic. On the gaming side we talk about upcoming games, games we played during the week and what we would like to play in the future.

health fitness & nutrition

All Episodes

Barbells & Boxcars ep 19 Open adventures

Barbells and Boxcars » crossfit ·

2017/03/15

Hello and welcome to ep 19 of barbells and boxcars. Today we discuss our experience in the Crossfit Open 2017, some video game stuff, table top gaming stuff and we end the cast with our recommendations. You can listen here You can now find us on iTunes. Feel free to leave us some comments. Shout out … Continue reading Barbells & Boxcars ep 19 Open adventures

Barbells & Boxcars ep 18 We are finally on iTunes!!

Barbells and Boxcars » crossfit ·

2017/02/21

Hello and welcome to ep 18 of Barbells and Boxcars. In this episode we talk about our usual Crossfit adventures of the week and Crossfit open prep. For gaming stuff Privateer Press as revealed their new Hordes Faction, some Infinity talk and discuss our game of Warmachine. Then we end the episode with our weekly … Continue reading Barbells & Boxcars ep 18 We are finally on iTunes!!

Barbells & Boxcars ep 17 lost the gains

Barbells and Boxcars » crossfit ·

2017/02/14

Hello and welcome to episode 17 of Barbells and Boxcars. Today we talk about the usual Crossfit stuff, video game stuff and tabletop gaming stuff. Then we ended it with our weekly recommendations. Please don’t the background. We recorded this in our professional sound studio aka Del’s garage again. Hope you enjoy the episode. You … Continue reading Barbells & Boxcars ep 17 lost the gains

Barbells & Boxcars ep 16 Magically change direction...

Barbells and Boxcars » crossfit ·

2017/02/07

Hey guys here is episode 16 of Barbells and Boxcars. In this episode we discuss Rodel’s one year into Crossfit and his experience so far, some video games stuff, a bit of a wargaming rant/vent and our recommendations. hope you enjoy the episode. sorry for the lack of energy. you can listen here Shout out … Continue reading Barbells & Boxcars ep 16 Magically change direction and fly away

Barbells and Boxcars ep15 Back from the Holidays

Barbells and Boxcars » crossfit ·

2017/01/14

Hello and welcome to another episode of Barbells and Boxcars. In this episode we talk about our holiday fun, some Crossfit stuff, random video games stuff, table top stuff and end it with recommendations. Trying to get back into the spirit of podcasting so this episode is pretty random but oh well its just us … Continue reading Barbells and Boxcars ep15 Back from the Holidays

Barbells and Boxcars ep 14 The toilet does not flush

Barbells and Boxcars » crossfit ·

2016/12/11

Hello and welcome to episoe 14 of Barbells and Boxcars . This week we have two guest joining us Van and our friend Kong. We continue our topic from last week. This time we talk about how to keep motivated once you started Crossfit or other workouts. Then we get into our table top games … Continue reading Barbells and Boxcars ep 14 The toilet does not flush

Barbells & Boxcars ep 13 two nerds being ok at Crossfit

Barbells and Boxcars » crossfit ·

2016/12/04

Hello everyone!! Welcome to episode 13 of Barbells and Boxcars. Today we talk about how to encourage those geeks and nerds to get up and get active, a bit of games awards, Hearthstone, some Guild Ball stuff and our recommendations for the week. Hope you enjoy this episode you can listen to the podcast here Shout … Continue reading Barbells & Boxcars ep 13 two nerds being ok at Crossfit

Barbells & Boxcars ep 12 who needs sleep

Barbells and Boxcars » crossfit ·

2016/11/29

Hello and welcome to Barbells & Boxcars. We talk about Crossfit stuff, some gaming stuff, a short battle report of our warmachine game and our recommendations. Short cast today. Hope you enjoy You can check out the podcast here Shout out to our gym Custom Fitness Gof Metgot. You can check out their website http://customfitnessguam.com/ for information … Continue reading Barbells & Boxcars ep 12 who needs sleep

Barbells and Boxcars ep. 11 Letting it rain

Barbells and Boxcars » crossfit ·

2016/11/20

Hello everyone!!! We are back recording in the garage after being off for weeks. Today we talk about random stuff while we were away, some crossfit stuff, table top gaming stuff and some bad rainy weather. Please excuse the rain and wind and other goodness that makes this podcast professional in the background. Hopefully you … Continue reading Barbells and Boxcars ep. 11 Letting it rain

Barbells and Boxcars ep 10 Attack of the appliances

Barbells and Boxcars » crossfit ·

2016/07/31

After a month of not having to do a podcast we are back for ep 10. It is a podcast duo tonight Van could not make today but the show must go on. We talk about the Crossfit games and highlights of our crossfit adventure. For the games section we talk about a game called … Continue reading Barbells and Boxcars ep 10 Attack of the appliances

Barbells and Boxcars ep 9 We are too old

Barbells and Boxcars » crossfit ·

2016/06/26

Hello and welcome to episode 9 of Barbells and Boxcars. Tonight we have a short Crossfit section. We talk about the highlights of our week. Then we get into some more Warmachine/Hordes talk. We give our inputs and discuss the games that we played. We also talked about video games stuff and gave our recommendations. … Continue reading Barbells and Boxcars ep 9 We are too old

Barbells and Boxcars ep 8: Pizza is a Vegetable

Barbells and Boxcars » crossfit ·

2016/06/18

Welcome to ep.8 of Barbells and Boxcars. Today we got to play some games with the new edition for Warmachine and Hordes. We talked about the games we played and give our thoughts on the new rules and changes to our models. We also discussed our week in Crossfit and ended it with recommendations. Please … Continue reading Barbells and Boxcars ep 8: Pizza is a Vegetable

Barbells and Boxcars ep 7

Barbells and Boxcars » crossfit ·

2016/06/07

Hello and welcome to another episode of Barbells and Boxcars. Sorry episode 6 was lost somewhere in the void and we did not want to re-record so we continue with episode 7. In this episode we briefly get into our week in Crossfit. Then we get into Warmachine/Hordes and talk about what we are looking … Continue reading Barbells and Boxcars ep 7

Barbells and Boxcars ep 5

Barbells and Boxcars » crossfit ·

2016/05/15

Hello boys and girls and welcome to another episode of Barbell and Boxcars. In this episode we start things off with a brief overview of the 2016 Pacific, Southern and California Regionals. We talk about who are favorites are and if we will see them in the games. Then we change things up and talk … Continue reading Barbells and Boxcars ep 5

Barbells and Boxcars ep 4

Barbells and Boxcars » crossfit ·

2016/05/08

Hello everyone and welcome to B&B ep 4. Today we talk discuss the 2016 Regional events. We give a run down of our week in our box and talk about hand care. This week we took a break from Warmachine/Hordes stuff and talk about some boardgames. Then we end the cast with a few of … Continue reading Barbells and Boxcars ep 4

Barbells and Boxcars ep 3

Barbells and Boxcars » crossfit ·

2016/05/01

Tonights episode we covered our week in crossfit, talked more spoilers on MKIII, continued our faction discussion with Hordes, some recommendations and Van’s mating call. Click here to listen Contact info: Facebook: Barbells and Boxcars Email: barbellsandboxcars@gmail.com Instagram: Barbells and Boxcars

Barbells and Boxcars ep 2

Barbells and Boxcars » crossfit ·

2016/04/24

Hello and welcome to episode 2 of Barbells and Boxcars. Tonight we talk about our goals in crossfit and gets more into warmachine. Check it out here

Barbells and Boxcars ep 1

Barbells and Boxcars » crossfit ·

2016/04/17

Hello Folks, tonight we are joined by Javin and Van on our podcast. We discuss how our week went in our Box, Custom Fitness Gof Metgot, and games we are playing. Also we have a special guest, a chicken, join us briefly. Again we are recording this in my garage so please dont mind the … Continue reading Barbells and Boxcars ep 1

Barbells and Boxcars ep.00

Barbells and Boxcars » crossfit ·

2016/04/16

This is ep. 00 of B&B and we are your hosts Nick and Rodel. Please don’t mind the background noise. This was recorded just outside my garage. We hope you will still enjoy the episode. Click here to listen

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Barbells and Boxcars » crossfit

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