PODCAST

Barbells and Boxcars » crossfit

We are a group of guys who love CrossFit and gaming. We talk about news in CrossFit, what workouts we did during the week and usually discuss a topic. On the gaming side we talk about upcoming games, games we played during the week and what we would like to play in the future.

health fitness & nutrition

All Episodes

Barbells and Boxcars ep 38

Barbells and Boxcars » crossfit ·

2018/08/21

Hello and Welcome to another episode of Barbells and Boxcars where two guys do crossfit and fail dice rolls. In this episode we talk about our Crossfit adventures and our plan to improve ourselves. We also get into the costs of getting into miniature wargaming and the long term expenses. Then we end the cast … Continue reading Barbells and Boxcars ep 38

Barbells and Boxcars ep 37

Barbells and Boxcars » crossfit ·

2018/08/15

Hello and welcome to another episode of barbells and boxcars. This time Del is back from training. The old gang is back together. Usual we talk about Crossfit stuff/fitness stuff, geek stuff and gamin stuff. We’ve also did a video recording for this cast. Trying out something new this time around. Hopefully there will be … Continue reading Barbells and Boxcars ep 37

Barbells and Boxcars ep. 36

Barbells and Boxcars » crossfit ·

2018/03/08

Hello and welcome to another episode of Barbells & Boxcars. In this episode we are joined by Huge Munchkin and Ace of Spades from the Spitfire Podcast. We discuss the CrossFit Open and talk about what Ace does for fitness. In our gaming section we talk about Fortnite and what consoles we started gaming on. … Continue reading Barbells and Boxcars ep. 36

Barbells and Boxcars ep. 35

Barbells and Boxcars » crossfit ·

2018/01/23

Hello and welcome to another episode of Barbells & Boxcars. In this episode we are joined by Huge Munchkin from the Spitfire Podcast. We talk about some of the Wodapalooza results and his resolution to change up his diet and exercise In our gaming section we talk about a few games from last year. We … Continue reading Barbells and Boxcars ep. 35

Barbells & Boxcars ep. 34

Barbells and Boxcars » crossfit ·

2018/01/15

Hello and welcome to another episode of Barbells & Boxcars. In this episode we give a run down of the workouts for the Wodapolooza and congratulate the winners of Uproar. Guam’s own fitness event. We are trying something new this year. We call it the workout of the week. The workouts will be simple enough … Continue reading Barbells & Boxcars ep. 34

Barbells & Boxcars ep 33 The movie was aight

Barbells and Boxcars » crossfit ·

2018/01/10

Hello and welcome to ep33 of Barbells and Boxcars. In this episode we mostly review Star Wars The Last Jedi. We hope you enjoy this episode. Thanks for listening You can listen here Feel free to leave us some comments. Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them … Continue reading Barbells & Boxcars ep 33 The movie was aight

Barbells & Boxcars F*&% what episode is this

Barbells and Boxcars » crossfit ·

2018/01/06

Hello and welcome to another episode of Barbells and Boxcars. Its out a little late but in this episode we take a look back at 2017 and what can we improve upon in 2018 in our Crossfit adventures and gaming/nerd side of things. We like to thank you all for listening to us in 2017 … Continue reading Barbells & Boxcars F*&% what episode is this

B&B RPG Savage Worlds Adventure pt2

Barbells and Boxcars » crossfit ·

2017/10/11

Hello and welcome to B&B RPG where grown ups gather around a table, go on adventures and fail dice rolls. This is pt2 of the Savage Worlds adventures. We pick up where we last left our heroes. Will we uncover the root of this evil? Listen and find out you can listen here Dont forget to … Continue reading B&B RPG Savage Worlds Adventure pt2

Barbells & Boxcars ep 31 Being focused while intoxicated

Barbells and Boxcars » crossfit ·

2017/10/09

Hello again to another episode of Barbells and Boxcars. In this episode we dicuss whats been going on in the Crossfit community, our week in crossfit, some beer talk, gaming stuff and other geek/nerd stuff. We hope you enjoy this episode. You can listen here Thanks for listening. Feel free to leave us some comments. Shout … Continue reading Barbells & Boxcars ep 31 Being focused while intoxicated

B&B RPG A Savage World Adventure pt. 1

Barbells and Boxcars » crossfit ·

2017/10/05

Hello and welcome to B&B RPG where grown ups gather around a table, go on amazing adventures and fail dice rolls. The Barbells and Boxcars crew play a table top rpg using the Savage World rules set. Our game master Joel takes us on an introduction adventure with savage world as we learn how to … Continue reading B&B RPG A Savage World Adventure pt. 1

Barbells & Boxcars ep. 30 Standing awkwardly in the...

Barbells and Boxcars » crossfit ·

2017/10/04

Hello and welcome to another episode of Barbells and Boxcars where two guys try to do crossfit and fail dice roll. This episode we talk about our crossfit adventures, trying out a new diet plan, talked about our game of Infinity, some geek and nerd stuff, and our recommendations. Thanks for listening. We hope you … Continue reading Barbells & Boxcars ep. 30 Standing awkwardly in the hallway while peeing

Barbells & Boxcars ep.29 The bonusode

Barbells and Boxcars » crossfit ·

2017/09/17

Hello and welcome to a ep 29 of Barbells and Boxcars. This is a bonus episode to make up for lost times. Today we are joined by Van and special guest Brandon from the spitfire podcast. We hope you enjoy this bonus episode. You can listen here Feel free to leave us some comments. Shout … Continue reading Barbells & Boxcars ep.29 The bonusode

Barbells and Boxcars ep. 28 I spilled my beer!!!

Barbells and Boxcars » crossfit ·

2017/09/16

Hello and welcome to another episode of Barbells and Boxcars where two guys try to crossfit and fail dice rolls. We are back after a long break. Todays episode is recorded at site two aka Nick’s new apartment. We hope you enjoy this episode. you can listen here Feel free to leave us some comments. … Continue reading Barbells and Boxcars ep. 28 I spilled my beer!!!

Barbells & Boxcars ep. 27 Still two guys doing stuff

Barbells and Boxcars » crossfit ·

2017/08/21

Hello and welcome to another episode of Barbells and Boxcars. We improved on the sound quality this time around so its bearable this time haha. This week we talk about our usual crossfit adventures and we sum up our Epixcon experience over the week we had. We hope you enjoy this episode. You can listen … Continue reading Barbells & Boxcars ep. 27 Still two guys doing stuff

Barbells & Boxcars ep. 26 Sound quality is Meh

Barbells and Boxcars » crossfit ·

2017/08/16

Hello everyone and welcome another episode of Barbells and Boxcars. So this episode we are playing with a new mixer and working on some kinks. Please bear with us on the sound quality of this episode as we figure things out. We promise next episode will be better. With that said, this episode we talk … Continue reading Barbells & Boxcars ep. 26 Sound quality is Meh

Barbells & Boxcars ep. 25 how do you grip the bar

Barbells and Boxcars » crossfit ·

2017/07/24

We are back. its been a busy month for us so we are happy to finally record an episode. This episode we talk about our usual Crossfit adventures and getting excited for the 2017 Crossfit games. We also talk about gaming stuff, geek stuff and other stuff. Then end the night with our recommendations. We … Continue reading Barbells & Boxcars ep. 25 how do you grip the bar

Barbells & Boxcars ep 24 Nice breeze and chill

Barbells and Boxcars » crossfit ·

2017/07/03

Hello and welcome to another episode of Barbells and Boxcars where two guys try to do Crossfit and fail dice rolls. We finally got together to record this episode. In this episode we talk about our Crossfit stuff, a bit of food talk, new ways to demo a game of warmachine/hordes to new players, and … Continue reading Barbells & Boxcars ep 24 Nice breeze and chill

Barbells & Boxcars ep 22 Booze, 7up and Gummi Bears

Barbells and Boxcars » crossfit ·

2017/05/21

Hello and welcome to another episode of Barbells and Boxcars. Today we get a bit tipsy on some alcohol and gummi bears. We talk a bit about the Crossfit Regionals, some video game stuff, movie stuff, table top gaming stuff and our weekly recommendation. you can listen here We hope you enjoy this week’s episode of … Continue reading Barbells & Boxcars ep 22 Booze, 7up and Gummi Bears

Barbells & Boxcars ep. 21

Barbells and Boxcars » crossfit ·

2017/05/08

Hello and welcome to another episode of Barbells and Boxcars. In this episode we talk about Crossfit stuff, breakdown some Crossfit lingo, NeoCon recap, Gaming stuff and ending it with our recommendations. We hope you enjoy this episode. Especially after being gone for so long. You can listen here Feel free to leave us some comments. … Continue reading Barbells & Boxcars ep. 21

Barbells & Boxcars ep 20 Thats too many K’s

Barbells and Boxcars » crossfit ·

2017/04/02

Hello and welcome to episode 20 of Barbells and Boxcars. Today we talk about our Crossfit open 2017 experience, some video game stuff, tabletop gaming stuff and end the night with our recommendations. Please dont mind the background noises and enjoy the podcast. you can listen here Feel free to leave us some comments. Shout out … Continue reading Barbells & Boxcars ep 20 Thats too many K’s

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Barbells and Boxcars » crossfit

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