Inside Running Podcast

119:46

456: Lakeside:10 | Sydney Harbour 10 | Core or Kook

Inside Running Podcast ·

2026/07/28

456: Lakeside:10 | Sydney Harbour 10 | Core or Kook This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers. Brad recovers his achilles in time for race day Julian rates shoe launch concepts. Brady gets his course director on, then all three boys recap their raceday at Lakeside:10 This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free

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119:03

455: London Diamond League | Hungarian Athletics...

Inside Running Podcast ·

2026/07/21

455: London Diamond League | Hungarian Athletics Grand Prix | SA XC Championships Brad tries to keep the body together for Lakeside:10 Julian endures the Canberra cold and gets taken for a ride on the local loops. Brady gets hounded by the locals. Join the Vertical 5km Challenge at: https://bloodymission.leukaemia.org.au/?utm_medium=referral&utm_source=insiderunningpodcast&utm_campaign=BMV26 This week's running news is presented by Precision Fuel & Hydration, they make it simple with a

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86:00

Interview: Adam Didyk

Inside Running Podcast ·

2026/07/17

The biggest buzz at the London Marathon this year wasn’t just the racing, it was around Nomio. It’s a performance shot used by athletes like Cole Hocker and Conner Mantz. Nomio is used before their key sessions and races, whether it’s breaking the American Marathon record or getting WC gold in Tokyo. If you want to check it out yourself, it’s at drinknomio.com and if you’re in Australia or New Zealand, you can find it at Aid Station, and over at The Running Company. This weekend's interview on

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116:08

454: Monaco Diamond League | VIC & NSW XC State...

Inside Running Podcast ·

2026/07/14

454: Monaco Diamond League | VIC & NSW XC State Championships | Morton Games This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers. Brad keeps the lactate under control. Julian reminisces about Geelong teams gone by. Brady maintains a good week although it ends on a low note. This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free

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50:27

Interview: Lee Troop

Inside Running Podcast ·

2026/07/11

The inaugural Geelong Running Festival is on Sunday, 20 September, taking runners through iconic Kardinia Park, and along the stunning Corio Bay foreshore. Choose your distance - the Marathon, Half Marathon, or 6.5km Community Run - on a course certified by World Athletics. Enter now at geelongrunningfestival.com.au 2:09 marathoner, Olympian, and now the Founder and Race Director of the Geelong Running Festival, Lee Troop joins Julian Spence for this weekend's interview. Patreon

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42:05

Interview: Haftu Strintzos

Inside Running Podcast ·

2026/07/08

In his first and only long-form interview to date, Brady catches up with the new Australian Marathon Record Holder, Haftu Strintzos. Haftu recently ran 2.06:20 to win and break the course record at the Gold Coast Marathon on Sunday July the 5th. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ or follow us on Instagram:

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145:25

453: Caitlin Scott | Gold Coast Marathon | Pre...

Inside Running Podcast ·

2026/07/07

453 Caitlin Scott | Gold Coast Marathon | Pre Classic Diamond League This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers. Caitlin Scott returns to the main show to recap her last couple of months with recaps of Osaka Marathon, Launceston 10k and Gold Coast Half Marathon. Julian forgot a vital step in planning his trip up to Gold Coast. Brady does what he can do to endure the

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123:27

452: National Records at Paris DL | Calder Park Road...

Inside Running Podcast ·

2026/06/30

452: National Records at Paris DL | Calder Park Road Relays | Sydney Elite Field Announcement Brad maintains a standard week. Julian catches up with an IRP character from the past. Brady anchors for the Bats at the Thunderdome. This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers. Cam Myers has set a new 1500m National Record winning at the Paris Diamond League in 3:28.00,

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66:52

Shoe Geeks - June/July 2026

Inside Running Podcast ·

2026/06/26

Andy Buchanan, Olympian and Australian men's marathon record holder, says the Run Port Douglas Half Marathon course is the best in the world! Run Port Douglas is the perfect excuse to escape the cold and head to paradise for a run you'll never forget on Saturday, 5 September. Enter now at www.runportdouglas.com.au In this latest episode, The Shoe Geeks of Moose, Thomas Do Canto and Michael Nitschke chat up and talk all things in the latest running shoes. Learn more about Nitta:

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111:34

451: Commonwealth Games Team Announcement | NSW XC...

Inside Running Podcast ·

2026/06/23

451: Commonwealth Games Team Announcement | NSW XC Championships | Ostrava & Hengelo This episode is brought to you by precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode. Brad keeps tracking steady Julian builds on some gains in the gym. Brady unleashes a prototype shoe then speaks at an exclusive Collingwood coterie. Check out Shokz: Their EOFY Sale ends July 1 - up to 32% off on their range, plus they have

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43:02

Interview: Jess Stenson

Inside Running Podcast ·

2026/06/19

Andy Buchanan, Olympian and Australian men's marathon record holder, says the Run Port Douglas Half Marathon course is the best in the world! Run Port Douglas is the perfect excuse to escape the cold and head to paradise for a run you'll never forget on Saturday, 5 September. Enter now at www.runportdouglas.com.auIn this latest episode, Jess Stenson, Australian Marathon Record Holder, catches up with Moose to talk about her recent running achievements, the Australian record and plans for the

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114:20

450: Oslo Diamond League | LA Grand Prix | Cruden Farm

Inside Running Podcast ·

2026/06/16

450: Oslo Diamond League | LA Grand Prix | Cruden FarmThis episode is brought to you by precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode. Brad plays it safe off the track and with the lactate monitor. Julian picks up some confidence on the hills. Brady explores the trails along the Murray River. This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online

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55:54

Interview: Andy Buchanan

Inside Running Podcast ·

2026/06/12

Andy Buchanan, Olympian and Australian men's marathon record holder, says the Run Port Douglas Half Marathon course is the best in the world! Run Port Douglas is the perfect excuse to escape the cold and head to paradise for a run you'll never forget on Saturday, 5 September. Enter now at www.runportdouglas.com.au In this latest episode, Andy Buchanan catches up with Crokes to talk about the highs and lows in his last few years of running and gives some insights into why Port Douglas is the best

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98:33

449: Rome & Stockholm Diamond League | Brisbane...

Inside Running Podcast ·

2026/06/09

449: Rome & Stockholm Diamond League | Brisbane Marathon | Mackay Marina Fun RunThis episode is brought to you by precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode. Brad builds up some momentum on the track while watching the achilles. Julian launches a new monthly training session in Geelong. Brady gets a hard launch into winter and picks up a rare find. This week's running news is presented by Precision Fuel

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35:18

Interview: Ed Marks

Inside Running Podcast ·

2026/06/05

This episode is powered by Shokz, the world-leading pioneer in open-ear headphones. If you’re looking to upgrade your audio experience, you have to check out the OpenRun Pro 2. Head over to shokz.com or click the link in the show notes to see why they are the perfect training partner.Ed Marks is back, fresh off his big win down at Launceston 10km in 27:57. Ed joins Crokes to talk through his running year so far and goals looking ahead. Patreon

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108:03

448: Launceston Running Festival | Rabat Diamond...

Inside Running Podcast ·

2026/06/02

448: Launceston Running Festival | Rabat Diamond League | Bendigo XCR Listener Offer: NordVPN has partnered with the Inside Running Podcast to offer you an amazing discount, head over to nordvpn.com/insiderunning to get a Huge Discount off your NordVPN Plan + 4 additional months on top! Brad maintains the achilles as he looks to the horizon for racing. Julian embraces the challenges of parenting. Brady hits Pub to Pub through Barmah Forest. This week's running news is presented by Precision Fuel

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110:33

447: Xiamen Diamond League | LA Track Fest | Cape...

Inside Running Podcast ·

2026/05/26

447: Xiamen Diamond League | LA Track Fest | Cape Town Marathon Listener Offer: NordVPN has partnered with the Inside Running Podcast to offer you an amazing discount, head over to nordvpn.com/insiderunning to get a Huge Discount off your NordVPN Plan + 4 additional months on top! Brad carefully manages his body post race. Julian needs his legs strengthened. Brady watches some milestone footy and tries to hang with the boys in Bendigo. This week's running news is presented by Precision Fuel

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78:36

Interview: Evan Jager

Inside Running Podcast ·

2026/05/22

The biggest buzz at the London Marathon this year wasn’t just the racing, it was around Nomio. It’s a performance shot used by athletes like Cole Hocker and Conner Mantz. Nomio is used before their key sessions and races, whether it’s breaking the American Marathon record or getting WC gold in Tokyo. If you want to check it out yourself, it’s at drinknomio.com and if you’re in Australia or New Zealand, you can find it at Aid Station, and over at The Running Company.This weekend's interview on the

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108:48

446: Shanghai Diamond League | Sydney 10 | Jells Park...

Inside Running Podcast ·

2026/05/19

446: Shanghai Diamond League | Sydney 10 | Jells Park Relays Precision Fuel & Hydration makes it simple with a free online planner. Visit precisionhydration.com and while you are there, place your first order and get 15% off when you use the code "IRP2026". Brad recaps his race execution at Sydney 10. Julian enjoys a weekend at the Great Ocean Road Running Festival Brady splits his double run day with parenting duties. Listener Offer: NordVPN has partnered with the Inside Running Podcast to

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63:36

Interview: Conner Mantz

Inside Running Podcast ·

2026/05/15

The biggest buzz at the London Marathon this year wasn’t just the racing, it was around Nomio. It’s a performance shot used by athletes like Cole Hocker and Conner Mantz. Nomio is used before their key sessions and races, whether it’s breaking the American Marathon record or getting WC gold in Tokyo. If you want to check it out yourself, it’s at drinknomio.com and if you’re in Australia or New Zealand, you can find it at Aid Station, and over at The Running Company.This weekend on the Inside

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