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PODCAST

Inside Running Podcast

A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE

sports running

All Episodes

47:57

Sydney Marathon Preview - Live from the Brooks...

Inside Running Podcast ·

2025/08/28

Tune in to hear our Sydney Marathon Preview live from the Brooks Hyperion Houseboat on Sydney Harbour. The boys also review the the Brooks Hyperion Max 3 and Hyperion Elite 5 and chat with Brooks athlete Leo Peterson. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

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02:11:23

408: Cam Myers | National Cross Country Championships...

Inside Running Podcast ·

2025/08/26

408: Cam Myers | National Cross Country Championships | Lausanne & Brussels DL This week's episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Cam Myers guest hosts to share his season on the European circuit and his training in the lead up to the World Championships in Tokyo. Brad prioritises recovery this week. Brady

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01:30:33

Shoe Geeks - August 2025

Inside Running Podcast ·

2025/08/22

Catch up on the latest in the running shoe world with Moose, Nitta and TDC in their August edition of Shoe Geeks.YT Link: https://www.youtube.com/live/c6TNljK066Y Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/

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01:46:22

407: Jess Stenson | Silesia Diamond League | Chicago...

Inside Running Podcast ·

2025/08/19

407: Jess Stenson | Silesia Diamond League | Chicago Marathon Elite Fields This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. IRP Partner Offer: Saily have teamed up with Inside Running Podcast to offer an exclusive 15% discount on Saily data plans! It’s an eSIM service app that lets you choose from a huge

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43:45

Interview: Ed Trippas (New: 2025)

Inside Running Podcast ·

2025/08/15

In a new episode, the Inside Running Podcast welcomes back Australian Olympian Ed Trippas, who recently broke a 32-year-old national steeplechase record. Trippas discusses his career since last appearing on the show in 2021, including his time at Princeton and the University of Washington, turning pro, and his recovery from a recent injury. He shares details about the record-breaking race and his mindset going into it. Trippas also talks about his training with fellow athletes like Zach

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02:15:08

406: Kristian Ulriksen | City2Surf & Lake Wendouree |...

Inside Running Podcast ·

2025/08/13

406: City2Surf & Lake Wendouree | 3000m Steeplechase National Record | Kristian Ulriksen This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Kristian Ulriksen guest hosts this week and shares his training under the famed coach Renato Canova towards the Berlin Marathon. Brad gets flying out in Mulligans in a

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46:44

Interview: Isaac Heyne (New: 2025)

Inside Running Podcast ·

2025/08/08

Thanks to Asics for sponsoring this weekend interview, Experience next-level speed with the new #METASPEED SKY & EDGE, built to power your fastest, most confident run. Visit Asics.com.au or your local speciality running store. In this podcast interview we cover Isaac Hayne's recent running success, his injury-free consistency, and his unique philosophy on running. He also talks about his training, future race plans, and goals to make a senior Australian team. Patreon

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02:09:14

405: Ellie Pashley | Sunshine Coast Marathon | USA &...

Inside Running Podcast ·

2025/08/05

405: Sunshine Coast Marathon | USA & UK Championships | Ellie Pashley | Ashley Campbell This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Ellie Pashley is this week’s guest host and shares life while training with a bigger family and travel, as well as her thoughts on the current landscape of women's

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43:13

Interview: Moose after Doha WC Marathon (rerelease 2019)

Inside Running Podcast ·

2025/08/01

Thanks to Asics for sponsoring this weekend interview, Experience next-level speed with the new #METASPEED SKY & EDGE, built to power your fastest, most confident run. Visit Asics.com.au or your local speciality running store. Take a trip down memory lane as Moose reflects on his unforgettable experience at the 2019 World Athletics Championships in Doha, where he represented Australia in the marathon. Featured in Episode 101 of the Inside Running Podcast, Moose shares insights into his

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02:03:47

404: Lakeside 10 & Sydney Harbour 10 | Asics...

Inside Running Podcast ·

2025/07/29

404: Lakeside 10 & Sydney Harbour 10 | Asics Metaspeed Sky & Edge Tokyo | Sam Clifford This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Sam Clifford is this week’s guest host and fills in on training for his debut marathon at Sydney and his recent races including his win at this week’s Sydney Harbour

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01:03:54

Interview: Craig Kirkwood (rerelease 2020)

Inside Running Podcast ·

2025/07/25

Thanks to Asics for sponsoring this weekend interview, Experience next-level speed with the new #METASPEED SKY & EDGE, built to power your fastest, most confident run. Visit Asics.com.au or your local speciality running store. Throw back to our interview with 2:13 marathoner and now coach to Sam Tanner and Sam Ruthe, Craig Kirkwood. Craig Kirkwood, runner and coach sheds light on the career of running he’s had, going through the several personal bests earned from around the world and how

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01:52:34

403: London Diamond League | Ruth Chepngetich...

Inside Running Podcast ·

2025/07/22

403: London Diamond League | Ruth Chepngetich suspended | Matt Clowes This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Matt Clowes returns to the show, calling in from his holiday in Portugal to catch the listeners up with his running. Brad starts the rebuilds in good confidence. Brady relives a few old

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01:52:24

402: Monaco Diamond League | State XC Championships |...

Inside Running Podcast ·

2025/07/15

402: Monaco Diamond League | State XC Championships | Road To SydneyThis weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Brad comes off the Gold Coast well rested. Julian commences his road to this year’s Sydney Marathon. Brady sets out to rebuild momentum. This week's running news is presented by Axil

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21:50

A Trip Down Memory Lane – Nadia’s Top Moments from...

Inside Running Podcast ·

2025/07/11

A long-time listener, Nadia surprised us with this audio summary, highlighting some of her favourite moments from our first 400 episodes. It's a trip down memory lane — we hope you enjoy it.Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/

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01:29:14

401: Live from the 2025 Gold Coast Marathon | Pre...

Inside Running Podcast ·

2025/07/08

401: Live from the 2025 Gold Coast Marathon | Pre Classic | Jess StensonThis weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Brad recovers on the Gold Coast while he contemplates his goals for Valencia. Julian freshens up for the weekend and recaps his pacing job for the elite women’s marathon. Brady lines up

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01:14:36

Interview: Mike Power (Rerelease 2019)

Inside Running Podcast ·

2025/07/05

This weekend interview is powered by Shokz, the world leading open ear headphones pioneer. Big news—the brandnew OpenFit 2+ has just landed, and it’s made for those who want seperate earbuds comfort, outstanding audio performance. Follow this link below and use code IRP15 for your exclusive listener discount!: https://shokz.cc/3IqC73pBrad catches up with Olympian and former 5000m star Mike Power, reflecting on a career that stretched from running laps in a school carpark to lining up at the

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40:48

Breaking 4: Brady in Paris

Inside Running Podcast ·

2025/07/03

Brady takes us behind the scenes of his Nike Breaking 4 experience in Paris, featuring audio with Faith Kipyegon, Eliud Kipchoge, Patrick Sang, Brett Kirby (Principal Scientist – Applied Performance Innovation at Nike), and Elliott Heath (Product Expert, Nike Running Footwear).

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02:10:22

400: Faith Kipyegon Breaking4 | Ostrava Golden Spike...

Inside Running Podcast ·

2025/07/01

400: Faith Kipyegon Breaking4 | Ostrava Golden Spike | Sandown Relays This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Brad makes a call on pacing as he manages himself. Julian does his own lactate testing ahead of pacing Gold Coast. Brady recaps his experience at the Breaking4 event in Paris,

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59:57

Shoe Geeks: June 2025

Inside Running Podcast ·

2025/07/01

Catch up on the latest in the running shoe world with Moose, Nitta and TDC in their June edition of Shoe Geeks. YT Link: https://www.youtube.com/live/9ZcL4y25UMM Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the

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44:58

Interview: Ed Marks (New 2025)

Inside Running Podcast ·

2025/06/27

This weekend interview is powered by Lululemon. Are you heading up to the Gold Coast Marathon? Lululemon is bringing together runners, crews, and clubs for one of the biggest weekends on the Australian run calendar. Join them for final race prep, recovery sessions, and post-race celebrations. You can register for the clubhouse here: https://events.bizzabo.com/738043/homeEd Marks has really made a name for himself in cross country, even though he keeps a pretty low profile and doesn't post much on

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557 results

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