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PODCAST

The Mind Full Podcast

The Mind Full Podcast is the latest offering in comedian, broadcaster & best-selling author Dermot Whelan’s highly successful Mind Full adventure. The Mind Full Podcast is a home for people whose minds are...well, full! Dermot explores the topics that can help us to calm a frantic mind, understand our behaviour and explore our own potential.With a new topic of focus each week in discussion with an exciting array of guests ranging from Hollywood stars, musicians and broadcasters to expert

health & fitness

All Episodes

51:54

Balancing the Busy with Kathryn Thomas

The Mind Full Podcast ·

2025/05/04

My special guest today to talk about ‘balancing the busy’ is a travel show trailblazer, a fitness warrior, and the friendly face behindOperation Transformation, Kathryn Thomas. Now she’s the voice getting you up, out, and dancing around your kitchen before 9am on Dublin’s Q102!But beneath the energy and the epic playlists is a woman who’s done some serious life homework—stepping back, rethinking success, navigating the chaos of perimenopause, burnout and much more. Kathryn has so many brilliant

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51:37

Spencer Matthews: From Battling Addiction to Breaking...

The Mind Full Podcast ·

2025/04/27

This week I’m joined by world record endurance athlete, entrepreneur, TV star, podcaster and all-round reformed rogue - Spencer Matthews. Spencer is living proof that youcango from Made in Chelsea, to made for greatness. His adventures have seen him travel to the furthest reaches of the globe including on a journey to find the body of his brother Michael who perished at age 22 after reaching the summit of Everest, an expedition outlined in the award-winning documentary Finding Michael.While you

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51:51

Psychedelics, Festival Safety & Mental Health with...

The Mind Full Podcast ·

2025/04/20

Today on the show, we’re diving headfirst into the wonderful, wild world ofpsychedelics. No, not the type that leads to hugging trees and marrying your toaster! I’m talking about real, science-backed, brain-rewiring, potentially life-changing therapy.And helping us navigate this trippy territory are two absolute legends - Kathryn and Mick Ledden, siblings who through their individual work and partnership are helping to redefine our understanding of mental health and treatment in Ireland. Kathryn (a

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49:41

Ornithologist and Wildlife Sound Recordist Seán Ronayne

The Mind Full Podcast ·

2025/04/13

This week’s fascinating guest is ornithologist and birdsong enthusiast Seán Ronayne. Seán is on a mission to record every single one of the 200 birdsongs in Ireland and his journey to do so has been nothing short of incredible. Seán’s work is proof that nature is something that we can truly connect to through the simple act of listening.Seán’s wonderful book Nature Boy: A Journey of Birdsong and Belonging was the winner of the Dubray Books biography of the year and when you hear him speak you’ll

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48:35

How to Trust Your Intuition & Gut Again (Without the...

The Mind Full Podcast ·

2025/04/06

My special guest this week is leadership entrepreneur, best-selling author and podcast host Mory Fontanez. Mory joins me from the US to talk about the unmistakable power of intuition - how to connect with it, how to listen to it and how to distinguish our intuition from that fearful voice that can be holding us back.Mory hasspent almost 20 years managing crisis and global strategy for Fortune 500 companies and public personalities. Having become disillusioned with the system that chose fear over

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52:02

Des Bishop Gets Real on Addiction, Mental Health,...

The Mind Full Podcast ·

2025/03/30

This week, my special guest is hilarious American-Irish comedian Des Bishop. Des opens up about his early struggles with addiction, his first AA meeting at 17 (with his Dad!), and how the world of wellness found him by accident!In this conversation we chat about his first experiences in AA as a teenager, his beautiful relationship with his wife Hannah, finding Buddhism with Cork accents, going viral and more. We also create pure musical genius with AI during the interview!This really is a fun,

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45:49

Superstar Singer Tom Grennan

The Mind Full Podcast ·

2025/03/24

We are back for Season 3 of the Mind Full Podcast! We are opening this season with a very special guest and music sensation Tom Grennan!Tom is a phenomenal singer songwriter from the UK with proud Irish roots - and he has a brand new single out right now which he is dying to tell you all about.His breakthrough UK #1 and BRIT-certified GOLD album ‘Evering Road’ included platinum-selling anthems ‘Little Bit Of Love’ and ‘By Your Side’ — both of which scored in the Top Three most played songs of 2021

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20:11

Superstar Singer Tom Grennan: Season 3 Teaser Episode

The Mind Full Podcast ·

2025/02/17

Welcome to a very special pop-up episode of the Mind Full Podcast with special guest and music sensation Tom Grennan!Tom is a phenomenal singer songwriter from the UK with proud Irish roots - and he has a brand new single out right now which he is dying to tell you all about.His breakthrough UK #1 and BRIT-certified GOLD album ‘Evering Road’ included platinum-selling anthems ‘Little Bit Of Love’ and ‘By Your Side’ — both of which scored in the Top Three most played songs of 2021. Tom already counts

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1:22:20

Good Grief with Jason Byrne

The Mind Full Podcast ·

2024/12/16

This week’s episode is Good Grief with award-winning and record-breaking comedian Jason Byrne & psychotherapist Dr. Richard Hogan. The fear you have when you say you’ve got an episode about grief is that people will think it’s super depressing but actually it’s not. It’s the opposite. It is poignant, at times hilarious and really really special.Irish comedian Jason Byrne is the biggest selling comedian in history at the world famous Edinburgh Fringe Festival and has appeared on the biggest TV

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1:15:47

Embracing Change with Ryan Tubridy

The Mind Full Podcast ·

2024/12/09

This week’s topic is Embracing Change and it’s fair to say my special guest for this week has seen his fair share over the last year. He was host of RTÉ’s flagship chat show The Late Late Show for 14 years and he has also worked in RTÉ as a radio presenter for over 20 years, speaking to the nation every weekday morning at 9am for his hugely popular Tubridy Show. Following some very well publicized upheavals in RTÉ last year, he found himself across the Irish Sea and taking on a major role in UK

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1:30:38

Parenting Special with Rosanna Davison

The Mind Full Podcast ·

2024/12/02

This week on the show it’s our Parenting Special! We have two incredible guests for you. To talk about her heartbreaking and heartwarming journey to parenthood, I’m joined by author, model, entrepreneur, nutritionist, surrogacy advocate and former Miss World Rosanna Davison for a powerful conversation about the transformative power of becoming a parent.Our technical expert this week is social media sensation and practicing GP, Dr. Doireann O’Leary to look at the stresses and pressures facing modern

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1:39:56

The Power of Music with Danny O'Reilly of The Coronas...

The Mind Full Podcast ·

2024/11/25

This week on the show we have another amazing guest - and another amazing Mind Full Live recording! Earlier this month we put on a live show in the beautiful Lark Concert Hall in Balbriggan, Dublin with Danny O’Reilly, the frontman for one of Ireland’s most successful bands - The Coronas - to discuss the power of music, while also treating us to a couple of stunning live performances in this very special show.Danny has also been part of my musical memory for nearly 20 years. I first came across the

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1:29:31

Mental Wealth with Niall "Bressie" Breslin

The Mind Full Podcast ·

2024/11/18

This week on the show we have another amazing guest - a former professional rugby player with European giants Leinster, lead singer with one of Ireland’s best known bands, The Blizzards, star of TV’s The Voice, mindfulness expert, mental health advocate, award-winning podcaster, philanthropist, best-selling author - Niall “Bressie” Breslin is my very special guest for today. It has been a long time coming but I think the timing for our chat is just perfect and I know you’re going to love it.In this

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1:25:30

Real Manifesting with WHOOP Founder & CEO Will Ahmed

The Mind Full Podcast ·

2024/11/11

This week on the show we look at Real Manifesting with entrepreneur American CEO & Founder of the global fitness and health brand WHOOP, Will Ahmed. WHOOP, a company that Will founded as a young man at Harvard, has become a worldwide success with the company valued at nearly 4 billion dollars. It is worn by elite athletes from footballer Christiano Ronaldo to golfer Rory McIlroy and basketball star Lebron James.I chat to Will at his company headquarters right in the heart of Boston and we talk

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1:32:02

Mental Toughness with Ex-Special Forces Ray Goggins

The Mind Full Podcast ·

2024/11/04

This week is all about mental toughness – without having to jump out of a helicopter or survive in the jungle! Ray Goggins is a Former Army Ranger & Tier 1 Special Operations unit leader. Ray is as tough as they come and is also known from hit TV show Ultimate Hell Week on RTÉ where he has regularly made regular Joe Soaps and some celebs regret ever going on the show. He is author of the best-selling and fascinating book Ranger 22 – Lessons from the Front. From the hills of south Lebanon to the

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1:00:16

The World According to Blindboy (Live from Electric...

The Mind Full Podcast ·

2024/10/28

This week on the Mind Full Podcast I am so excited to bring you a very special guest. He’s an artist, writer, podcaster, comedian, musician, philosopher and is known to wear a plastic bag on his head from time to time. He is one half of the incredible musical duo the Rubberbandits and a man I first came across when we worked together on the TV show The Republic of Telly. The unique, funny and always creative Blindboy Boatclub is my guest this week.Blindboy is eloquent, open, honest and refreshingly

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1:30:44

Overwhelm with Emma Doran

The Mind Full Podcast ·

2024/10/20

Ever find yourself a bit frazzled? If so, then this episode is for you!Emma Doran is a stand-up comic, podcaster, author & sketch comedian who you may have seen recently on Amazon Prime’s LOL – Last One Laughing Ireland. Emma has appeared on comedy shows like The Republic of Telly and the No Worries if Not sketch show on RTÉ TV. Her online sketches are just brilliant and have earned her a loyal and fanatical following who pack theatres on her live tours. Emma’s brand new book Mad Isn’t It? is

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1:11:01

Healing with Glen Power of The Script

The Mind Full Podcast ·

2024/10/13

This week on The Mind Full Podcast we are so excited to bring you an incredible guest - Glen Power from worldwide powerhouse band The Script. Glen has an incredible mind, is such a lovely fella and as well as being part of a band that has seen 10 billion streams, 12 million album sales and 6 UK no.1s, he is also a profound thinker, an exceptionally wise teacher and has taken time out from a US stadium tour to chat to us all.We look at the impact of losing his best friend and bandmate Mark Sheehan

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1:29:49

The Strengths of Neurodiversity with Cian Twomey

The Mind Full Podcast ·

2024/10/06

This week on The Mind Full Podcast we are so excited to bring you an incredible guest in the form of one of social media’s content pioneers. For the last 12 years, Cork man Cian Twomey has been a comedy content creator, focusing mainly on character sketches depicting hilarious real-life scenarios. Over all social media platforms, Cian has gathered over 9 million followers, with his videos exceeding a total of 4 billion views. That is mind boggling! Despite his enormous audience, Cian does not do

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1:29:28

Selling Sunshine with Selling Sunset's Mary Bonnet

The Mind Full Podcast ·

2024/09/29

Hello everybody! We’re back! I’m so excited to bring you a brand-new season of The Mind Full Podcast!This week we are so delighted to bring you Hollywood’s most high profile, most glamorous and most genuine real estate agent, star of the huge and award-winning Netflix hit show Selling Sunset, Mary Bonnet. Mary has been named as one of Variety’s 40 Most Powerful Women on Reality TV and as Vice President at the famous Oppenheim Group, she has established herself as a top-tier agent in the competitive

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54 results

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