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PODCAST

Modrn Wellness

Dr. Mary Pardee specializes in preventative medicine and longevity in Los Angeles, California. She has a bachelor’s degree in Human Nutrition and has worked in Exercise Physiology and performance research for the U.S government. She holds her Doctorate in naturopathic medicine from Bastyr University. Dr. Mary is the founder of ”Modrn Med” a medical practice that provides medical and health services to patients via in-person consults as well as telemedicine. Her primary focus is on closing the

health & fitness nutrition

All Episodes

32:15

Inflammatory bowel disease (IBD) causes, risk...

Modrn Wellness ·

2024/05/29

In this interview, Dr. Mary sits down with Dr. Natalie Scheeler to discuss gut health and more specifically- inflammatory bowel disease (IBD). Dr. Scheeler gives a comprehensive overview of IBD. IBD is a group of chronic inflammatory conditions that includes Crohn disease and ulcerative colitis. While conventional treatments can be effective, some patients rely on a combination of conventional treatments + and integrative approach to medicine. Dr. Scheeler has had advanced training in the

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44:12

Is gluten causing your symptoms? Or is it something...

Modrn Wellness ·

2024/05/22

Dr. Mary Pardee and Dr. Natalie Scheeler explore all things gluten and celiac disease. Dr. Scheeler questions the growing popularity of gluten-free diets. She emphasizes that it's essential to separate fact from fiction and for this reason, in individuals without celiac disease or a wheat allergy, avoiding gluten may do more harm than good... Here's an overview of what you can expect in the video: Celiac Disease: when gluten IS the problem Role of genetics in celiac disease Symptoms and diagnosis of

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20:15

Understanding menstrual irregularities-Is your period...

Modrn Wellness ·

2024/05/07

Do you ever find yourself wondering what's normal when it comes to your period or menstrual cycle? We get these questions every day at modrn med. And we've got the answers you've been searching for. In this video, you'll join Dr. Williams and Dr. Mary as they break down what you need to know about menstrual irregularities, including: Understanding the menstrual cycle and what's considered normal Identifying what is considered heavy bleeding Common menstrual irregularities like painful periods,

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32:27

Testosterone replacement therapy

Modrn Wellness ·

2024/05/07

Dr. Mary Pardee and Dr. Sarah Williams explore testosterone replacement therapy (TRT) for men. In this video, we get into the concept of testosterone, lab ranges, signs of low testosterone and more. Here's an overview of what you can expect in the video: What is testosterone and why is it important? The prevalence and causes of low testosterone Symptoms of low testosterone (more than just low libido) Age-related decline and its ramifications TRT's impact on fertility Weighing the benefits and risks

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47:23

Fecal transplants: the power of stool in treating...

Modrn Wellness ·

2024/05/07

In this interview, Dr. Mary Pardee sits down with Dr. Natalie Scheeler to discuss fecal microbiota transplants (FMT). FMT is just what it sounds like- a poop transplant. FMT is taking the stool from a healthy person and transplanting that to another individual, who has a gastrointestinal condition, with the goal of reintroducing beneficial organisms into the gut. FMT is currently FDA approved for the treatment of recurrent C. difficile infections but research is underway for many other

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49:58

Mind Your Gut- gut directed behavioral therapies for IBS

Modrn Wellness ·

2024/04/24

Dr. Mary Pardee welcomes Dr. Megan Riehl to discuss her book, "Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS". Megan Riehl, PsyD is a key opinion leader in the field of psychogastroenterology. She is an Associate Professor of Medicine at the University of Michigan where she is the clinical program director of GI Behavioral Health. She is actively involved with various professional GI organizations including the national board of trustees with the Crohn’s and Colitis

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33:40

Constipation: causes, testing and natural treatment...

Modrn Wellness ·

2024/04/23

"A gastroenterologist once told me that I was going to have to live with chronic bloating and constipation. I left that appointment feeling hopeless." -Dr. Mary Pardee In this video, Dr. Sarah Williams and Dr. Mary Pardee dive into the causes and integrative treatment options for constipation, including: Dr. Mary Pardee’s personal story and insights Understanding constipation A case study of constipation Potential causes and alarm signs Comprehensive testing Treatment

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47:33

Female hormone replacement

Modrn Wellness ·

2024/04/23

In this video, Dr. Mary Pardee and Dr. Natalie Scheeler discuss the transition through perimenopause and menopause and they go into an in depth discussion of female hormone replacement therapy. Here's an overview of what you can expect in the video: Female Sex Hormones Across a Woman's Life Perimenopause- symptoms, hormone fluctuations and more What is Hormone Replacement Therapy (HRT/MHT)? History of HRT Different forms of HRT Benefits and Controversy of HRT More Schedule a free

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23:22

Causes, myths and treatment options for reflux

Modrn Wellness ·

2024/04/23

There's one thing that is often overlooked when it comes to reflux. Dr. Sarah Williams discusses this plus the other common factors that cause reflux and what to do about them. In this video, Dr. Mary Pardee and Dr. Sarah Williams, both specializing in chronic gastrointestinal issues, discuss reflux, exploring its various facets, causes, and treatment options. Here's is what they cover: The gut-brain connection in reflux Real-life case study of successful reflux treatment Causes of

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