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PODCAST

Utterly Unfiltered

Utterly Unfiltered

Welcome to Utterly Unfiltered with Tash and Cara, where girl talk meets growth 🌱 Utterly Unfiltered is a podcast where two 20-something best friends share raw conversations, reflective insights, and relatable stories. Each episode aims to help you navigate the chaos of growth, relationships, and figuring yourself out (without pretending to have it all together).Entertaining, and sometimes inspirational, Tash and Cara cover topics from friendship and relationships, to career, mental health and

health & fitness mental health

All Episodes

49:41

Propaganda We Aren't Falling For

Utterly Unfiltered ·

2025/06/17

🎙️Welcome back to Utterly Unfiltered – the podcast where girl talk meets growth💬✨In this week’s episode we’re packing suitcases, unpacking burnout,andjumping on TikTok’s viral“Propaganda We’re Not Falling For”trend (because some myths deserve to be dragged). From pop-star PR machines to the ancient art of “playing hard to get,” we’re calling out the narratives that just don’t land for us anymore.💌New episodes every week!Tap follow, drop ★★★★★, and send this one to your favourite

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38:39

Hot Take, Pt 2: Don’t Just ‘Let Them’ - Speak Up,...

Utterly Unfiltered ·

2025/06/10

In Part 2 of ourHot Takeseries, we call BS on the ultra-passive “let them” theory and dig into what healthy friendship dynamics actually look like.Join us as we:Bust the myththat silence equals strength—and share whystrategic push-backis sometimes the most loving move.Decode communication styles(think: assertive vs. accommodating, direct vs. indirect) so you can spot why a simple text can spiral into dissatisfaction.Show you the art of compromise—the sweet spot between being a doormat and a

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48:55

Hot Take: ‘Let Them’ Is the Worst Advice We’ve Heard

Utterly Unfiltered ·

2025/06/03

This week we’re diving intoThe Let Them Theoryby Mel Robbins — and why we think it’s not the life-changing advice everyone says it is. From snide comments from family to fake friends gossiping behind your back, we talk about why “letting them” isn’t always the answer. Sometimes, the most empowering thing you can do isnotlet them — butleave them. We also share our thoughts on the using ChatGPT to deepen relationships, how to set emotional boundaries, and what self-respect actually looks like in your

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42:39

Confession: I’m in My Antisocial Era & I’m Totally...

Utterly Unfiltered ·

2025/05/28

Ever just want to retreat from the world and be alone? Yeah, me too. In this episode, I’m talking about how I’m embracing my antisocial era and why that’s okay.🎙️ Welcome back toUtterly Unfiltered– the podcast where girl talk meets growth 💬✨💌 New episodes every week! Make sure to subscribe, leave a comment, and share with your bestie 💕🧠 Topics we cover:the difference between needing time alone and avoiding getting out of your comfort zonehow to maintain friendships when you're feeling

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37:38

Is Romanticising Your Life Helping or Harming You?

Utterly Unfiltered ·

2025/05/19

Ever wondered if romanticising your life is actually good for your mental health?Welcome back to Utterly Unfiltered with Tash and Cara! This week the girls chat about whether the grass is really greener, as well as how to find joy in the present.We discuss how to manifest, how to visualise your future without discarding your present, and whether striving for more in your life is a good thing.Don’t forget to follow along on instagram @utterlyunfiltered, tiktok @utterly.unfiltered, and watch the video

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40:03

When Life Feels Like Just Surviving (Not Thriving)

Utterly Unfiltered ·

2025/05/12

🎙️ Welcome back toUtterly Unfiltered– the podcast where girl talk meets growth 💬✨In this episode, we’re talking about what it feels like when life isn’t thriving — it’s just surviving. We unpack why it’s okay to be in your “bare minimum” era, why “live every day like it’s your last” is actually unhelpful, and how showing up — even imperfectly — is still enough. Oh, and yes... we’re exposing our most cringe social media moments for your entertainment and solidarity.💌 New episodes every week! Make

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38:16

The Internet Is Forever… and So Is That Cringe Post

Utterly Unfiltered ·

2025/05/05

Brace yourself for a chatty episode with the girls!Welcome back to Utterly Unfiltered with Tash and Cara! This week the girls chat live updates, Reality Dating shows, and throwbacks to our high school days.Listen for some comfort, giggles and a couple of honest truths. Don’t forget to follow along on instagram @utterlyunfiltered, tiktok @utterly.unfiltered, and watch the video podcast over on Youtube.Enjoyed this episode? You’d be hooked on episode 22: Big fat catchup sesh Hosted on Acast. See

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38:02

Why knowing your strengths matters

Utterly Unfiltered ·

2025/04/28

Ever find yourself doubting your strengths? Welcome back to Utterly Unfiltered with Tash and Cara! This week the girls chat about WHY knowing your strengths matter as well as how to bring your best self into ever interaction. We discuss how to stand up for yourself, how to not take questionable criticisms too carefully and how knowing our strengths has helped us battle self doubt. Don’t forget to follow along on instagram @utterlyunfiltered, tiktok @utterly.unfiltered, and watch the video podcast

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46:52

How NOT to climb the career ladder

Utterly Unfiltered ·

2025/04/21

Ever wondered what would have happen if you'd made different career choices in your life?Welcome back to Utterly Unfiltered with Tash and Cara! This week the girls chat about how NOT to climb the career ladder, and why analysis paralysis is making finding our dream careers even harder. We discuss social media conspiracy theories, our guilty pleasures for procrastination and whether toxic hustle culture is actually the secret to success. Don’t forget to follow along on instagram @utterlyunfiltered,

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44:43

Late twenties life lessons

Utterly Unfiltered ·

2025/04/15

Cara just turned 28 and with that has been forced to face the reality that she is officially in her late twenties. Welcome back to Utterly Unfiltered with Tash and Cara! This week the girls chat about stalking our favourite coffee shops, feeling self doubt against all odds, as well as what Cara has learned in her 28th year around the sun.We discuss how to mindset can change how you feel about your life, how to become more selfish in the pursuit of your goals and how to hitting your late twenties can

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35:12

Navigating the mid-twenties career crisis

Utterly Unfiltered ·

2025/03/31

Ever wondered what's the point in this 9-5 rubbish? Feeling dissatisfied in your career and wondering if you'll ever find your purpose? Oh man do we have an episode for you today. This week Tash and Cara chat about what it means to be in a career that isn't your purpose, whether you can find fulfilment in corporate roles, and if not loving your job makes you a bad employee? Listen to feel comforted, understood and hopefully have a laugh or two. If you enjoyed this episode we'd absolutely love it if

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32:32

Spring Bucket List

Utterly Unfiltered ·

2025/03/24

Spring has sprung! The days are longer, the sun is brighter and we're starting to thaw from the seasonal depression. This week Tash and Cara chat all about what's on their bucket list this spring in hopes to inspire you to get out and try new things this season!P.S. Thanks so much for listening, we are so honoured you've chosen to follow along with us <3 Hosted on Acast. See acast.com/privacy for more information.

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41:47

How knowing your love language can improve ALL your...

Utterly Unfiltered ·

2025/03/17

Ever dated someone who never held your hand and felt rejected? Or told a friend how much they mean to you only to get a 'gee thanks' back?This week Tash and Cara chat all about Love Languages, what they are, why they matter and how knowing their love languages has improved both their romantic, friendship and family relationships. Listen to feel inspired, comforted and perhaps a tad giggly!Don't forget to find us on Instagram, Tiktok, and watch along on Youtube.P.S if you liked this episode, you'll

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41:49

Life Changing Books, pt 2

Utterly Unfiltered ·

2025/03/10

Another day, another utterly unfiltered DMC. This week Tash and Cara are chatting about 2 books that CHANGED their lives for the better.The girls cover finding your inner 'knowing', having the confidence to blow your life up, and how sometimes doing less is the secret to being happier in your relationships. Don't forget to subscribe!P.S. If you loved this episode, you'll love episode 7: books that changed our lives pt 1 Hosted on Acast. See acast.com/privacy for more information.

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35:09

You're not sad, you're just scrolling

Utterly Unfiltered ·

2025/03/03

Yes, we are just another social media addicted millennial blaming our feeds for making us depressed. LOL. But seriously, it's time for a social media detox and Cara and Tash are leading the crusade. Join us this week on Utterly Unfiltered to chat all things comparisonitus, why even your favourite influencer is lying to you, and how taking a break from consuming can help you get back in touch with your creativity. Don't forget to like, subscribe and follow us on Apple, Spotify, Youtube and more!P.S

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47:14

How to be your own best friend

Utterly Unfiltered ·

2025/02/24

What if we told you that you could become your own best friend in 2025? Welcome back to Utterly Unfiltered with Tash and Cara! This week the girls chat about what it means to be your own best friend as well as how to be content doing things alone. We discuss how to make friends with the girl in the mirror, why solo dates are so important and how to value you're own opinion above all others. Don’t forget to follow along on instagram @utterlyunfiltered, tiktok @utterly.unfiltered, and watch the video

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49:27

Why your twenties matter

Utterly Unfiltered ·

2025/02/17

What if we told you that all the anxiety and confusion of your twenties is the WHOLE POINT of this decade?Welcome back to Utterly Unfiltered with Tash and Cara! This week the girls chat all about the common stress factors people in their twenties face, as well as what makes your twenties so special. We discuss how to embrace the chaos, how to navigate self discovery in your twenties and why rejection is just redirection. Don’t forget to follow along on instagram @utterlyunfiltered, tiktok

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49:57

Dating GREEN FLAGS to look out for

Utterly Unfiltered ·

2025/02/10

We hear a lot of dating horror stories, but ever wondered what GREEN flags to look out for when dating? Welcome back to Utterly Unfiltered with Tash and Cara! This week the girls chat about what we look for in our partners, how to tell if someone is with you for the right reasons as well as our green flags. We discuss dating advice, first date success stories and the green flags we look for. Don’t forget to follow along on instagram @utterlyunfiltered, tiktok @utterly.unfiltered, and watch the video

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52:25

Dating red flags to look out for

Utterly Unfiltered ·

2025/02/03

It's about to get JUICY in here!Welcome back to Utterly Unfiltered with Tash and Cara! This week the girls chat about dating red flags to look out for, as well as what OUR red flags are. Don’t forget to follow along on instagram @utterlyunfiltered, tiktok @utterly.unfiltered, and watch on Youtube!Enjoyed this episode? You’d be hooked on episode 13: why you are the prize (dating advice) Hosted on Acast. See acast.com/privacy for more information.

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38:25

How to become OBSESSED with your life

Utterly Unfiltered ·

2025/01/27

As promised, this week we really dig into how to become obsessed with your life. This week Tash & Cara chat about how easy it is to get bogged down in what isn't perfect, how gratitude can help shift your mindset and why being 'present' isn't always the answer. Listen to feel reassured, inspired and a tad giggly.Thanks for listening!P.S. We post our video podcast on YouTube! https://www.youtube.com/@UtterlyUnfilteredFollow us on Instagram: https://www.instagram.com/utterlyunfiltered/Behind the

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