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PODCAST

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician

Drs. Cazier, Dinsmore and Morrison

🔥 Doctors Feeling the Burnout? We’ve Been There—and We’re Here to Help You Climb Out of the Fire. 🔥 Drive Time Debrief: A Physician Wellness Podcast Welcome to Drive Time Debrief, the anti-burnout podcast built just for physicians and healthcare providers who are ready to reclaim their joy, purpose, and well-being. Hosted by the physician-coaches of The Whole Physician, this podcast delivers honest conversations, evidence-based tools, and practical strategies to help you navigate

health & fitness medicine

All Episodes

48:44

How Two Doctors Built 175+ Rental Properties (And...

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2025/06/12

🔥 What You'll DiscoverTwo hospitalists reveal how they went from overworked doctors to semi-retired in just 3 years - and how YOU can do the same. The Mind-Blowing Numbers: 175+ rental units + 2,100 syndicated units $270,000 tax write-off from ONE short-term rental 6 months traveling Europe with their kids (while still earning) 3,500+ physicians taught their system 💰 The 3 Tax "Loopholes" Every Doctor Should Know 1. Real Estate Professional Status The Game-Changer: Shelter your entire

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19:46

Meeting Your Thoughts With Understanding: Episode 169

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2025/06/05

Ever drive home from a shift and think, “I didn’t do enough”? That one thought can launch a full-on shame spiral—and you’re not alone. In this episode, Amanda, Laura, and Kendra dive deep into Byron Katie’s second principle from Loving What Is: Meeting the Mind with Understanding.This game-changing concept invites us to challenge the stories our minds tell—especially the ones that hurt. The truth? Thoughts are just suggestions. They aren't facts unless we believe them. And believing every

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30:57

Stop 'Shoulding' on Yourself: The Word That's Quietly...

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2025/05/29

🚨 Warning: If you've ever thought "I should see more patients," "I should have caught that," or "I should stay late to help" - this episode will call you out (in the best possible way).The Problem Every Doctor Faces (But Nobody Talks About) Picture this: You're finishing a long shift, the waiting room is still packed, and that voice in your head starts up again... "I should stay late. I should see more patients. I should have caught that diagnosis earlier." Sound familiar? You're not

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27:34

How to Decode 11 Different Emotions: Episode 167

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2025/05/22

🎯 What You'll Discover in This EpisodeReady to revolutionize your relationship with emotions? This episode is your roadmap to emotional mastery! Our amazing hosts break down how every single emotion you feel is actually valuable information designed to help you thrive. ✨ The Big Mindset Shift Stop fearing your emotions and start using them! Each feeling is like a text message from your inner wisdom, telling you exactly what you need to know to take your next best step. 🔥 Your Emotion

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35:38

The Power of Nonviolent Communication in Healthcare &...

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2025/05/15

✨ Episode Highlights:What is Nonviolent Communication? A framework developed by psychologist Marshall Rosenberg that centers empathy, clarity, and connection instead of blame, criticism, or control. Why It Matters: 70% of sentinel events in hospitals are linked to communication breakdowns! Plus, as Brené Brown says, "Clear is kind, unclear is unkind." The 4 Components of Nonviolent Communication: Observation - State facts without judgment Feeling - Express your emotions about what you

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18:01

Discovering Your Identity Beyond the White Coat:...

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2025/05/08

In this energizing episode, hosts Amanda, Laura, and Kendra tackle the vital topic of developing a multifaceted identity beyond being a physician. They explore why having interests outside medicine isn't just nice-to-have but essential for wellbeing, resilience, and ultimately better patient care. The hosts share research-backed insights and practical tips for rediscovering who you are beyond your medical career!✨ Key Highlights Identity is more than your job title - Research shows

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26:11

Physician in the Arena--The Superpower of...

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2025/05/01

✨ Episode HighlightsIn this uplifting episode, hosts Amanda, Laura, and Kendra explore how vulnerability serves as a hidden superpower for medical professionals. They challenge the common misconception that vulnerability equals weakness and instead reveal how it's the key to authentic patient care, stronger team relationships, and personal growth. 🔑 Key Moments Redefining Vulnerability: Kendra introduces the core concept that vulnerability isn't weakness, but a superpower that protects

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44:03

Revisiting Physician Suicide with Andrea Palmer, MD:...

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2025/04/24

In this powerful and moving episode, hosts Amanda, Laura, and Kendra interview Dr. Andrea Palmer, an OB-GYN who lost her surgeon husband, Dr. Blake Palmer, to suicide in 2022. Dr. Palmer courageously shares her journey through grief, anger, and ultimately compassion as she works to bring awareness to the critical issue of physician suicide.Episode Highlights: Understanding language matters: The hosts begin with an important discussion about using the phrase "died by suicide" rather than

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20:17

The Power of Friendship – How Connection Can Change...

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2025/04/17

Welcome back to the DriveTime Debrief with The Whole Physician! In today’s heartwarming and hope-filled episode, your favorite trio—Drs. Amanda, Laura, and Kendra—are diving deep into the power of friendship. 💖We know how important relationships are to our overall well-being—emotionally and physically. But here’s the kicker: working in medicine can feel really lonely, even though we’re surrounded by people all day long. So how do we reclaim connection and create authentic friendships as

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40:10

Owning the Ending: Self-Compassion & Resilience in...

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2025/04/10

This episode is packed with heart, healing, and high-impact tools for anyone navigating the chaos of modern medicine. We’re joined by the incredible Dr. Vanessa Calderón—ER physician, master-certified coach, and passionate advocate for self-compassion in healthcare.💥 Spoiler alert: You can be an exceptional, high-performing physician and treat yourself with love and grace. In fact, it's the secret sauce to longevity and joy in this field. Together, we dive into: ✨ How medicine borrowed

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24:33

Pursuing Passions Outside of Medicine with Laurie...

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2025/04/03

In this episode of Drive Time Debrief, we welcome the incredible Dr. Laurie Boge—an emergency medicine physician, Army veteran, athlete, and the visionary behind Cloud LifeWear. From her journey in medicine to entrepreneurship, Dr. Laurie shares how she transformed a personal frustration into a thriving business and a movement that uplifts women in medicine.What You'll Learn in This Episode: ✨ How Laurie’s experience with ill-fitting scrubs sparked the idea for Cloud LifeWear (formerly

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24:24

How Curiosity Can Transform Your Emotional...

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2025/03/27

Welcome back to Drive Time Debrief! Today, your favorite physician wellness trio—Amanda, Laura, and Kendra—are diving into a fascinating and powerful topic: curiosity. But we’re not talking about staying up-to-date with medical knowledge. We’re talking about curiosity as an emotional regulator—a tool to help you stay grounded, resilient, and present in the face of stress, burnout, and the overwhelming weight of responsibility that comes with being a caregiver. 🌿💙🔍Curiosity is more than

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26:07

Internal Control Fallacy: Episode 158

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2025/03/20

Ever feel like you’re carrying the weight of everyone else’s happiness and success on your shoulders? You’re not alone. In this episode, the docs dive into the internal control fallacy, a sneaky thought distortion that convinces you you’re responsible for outcomes that are completely beyond your control.From patient choices to workplace dynamics and even personal relationships, this fallacy fuels guilt, burnout, and emotional exhaustion. The docs get real about why this happens, how it’s

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25:54

Discounting the Positive: Episode 157

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2025/03/13

Ever feel like no matter what you do, it’s never enough? Like you breeze past your successes and fixate on what went wrong? You’re not alone, and today, we’re tackling that sneaky little cognitive distortion: discounting the positive.In this episode, we break down why so many physicians downplay their wins and how this mindset fuels burnout. More importantly, we’ll give you practical, science-backed strategies to flip the script and start celebrating your victories—big and small! ✨ What

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26:34

Overcoming Self-Criticism--How to Be Kinder to...

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2025/03/06

Ever feel like your toughest critic is… you? You’re not alone. In this episode, we dive into the exhausting cycle of self-criticism and how to break free from it. From shifting your inner dialogue to embracing self-compassion (without losing your edge!), we share real strategies to help you thrive in medicine without the constant self-blame.🔥 What You’ll Learn in This Episode: ✅ Why your brain LOVES to beat you up (and how to stop it!) ✅ The power of curiosity over self-judgment ✅ How to

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22:36

Cognitive Dissonance, Paradox, Irony, and Sarcasm in...

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2025/02/27

In this insightful and inspiring episode, we take a deep dive into the emotional complexities that shape our experiences as medical professionals. Drawing wisdom from Brené Brown’s Atlas of the Heart, we explore how paradox, irony, sarcasm, and cognitive dissonance influence both our interactions with patients and our own well-being.We unpack the definitions of these concepts, examine their roles in clinical practice, and discuss strategies for navigating these intricate emotional dynamics

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34:33

Minding Your Business – A Physician’s Guide to Peace...

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2025/02/20

Ever find yourself stressing over things you can’t control?Do you find yourself worrying about the future, the choices of others, or even the state of the world? In this episode, we’re diving into a game-changing mindset shift: understanding whose business you’re in. Inspired by Byron Katie’s powerful framework, we break down the difference between your business, someone else’s business, and God’s (or the universe’s) business—and how this clarity can bring incredible peace into your

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34:16

Beating Compassion Fatigue – Reclaiming Your Energy &...

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2025/02/13

✨ Welcome back to The Whole Physician Podcast! ✨Are you feeling emotionally drained, overwhelmed, or struggling to set boundaries in your medical practice? You’re not alone. Today, we’re diving deep into compassion fatigue—what it is, why it happens, and most importantly, how to combat it so you can thrive in both your career and personal life. What You’ll Learn in This Episode: 💡 Why acknowledging your feelings (instead of suppressing them) can actually reduce burnout💡 The power of

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23:49

How to Hygge: Episode 152

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2025/02/06

In this cozy and heartwarming episode, Amanda, Laura, and Kendra introduce us to the Danish concept of hygge. As the winter months stretch ahead, they explore how embracing hygge can transform cold, dark days into moments of warmth, comfort, and connection. From lighting candles and layering cozy blankets to gathering with loved ones and enjoying slow, mindful meals, the hosts uncover how this beautiful tradition can help us cultivate happiness even in the chilliest season.What is

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33:13

Empathy Misses

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2025/01/30

Welcome back to the podcast! Today, we’re diving deep into empathy in medicine—why it matters, how it impacts patient care, and how it can actually make our work as physicians more fulfilling. We all want to be great doctors, but sometimes the fast pace of medicine makes it easy to fall into patterns of judgment, frustration, or detachment. This episode is all about shifting our perspective and learning how to meet patients where they are—without burning ourselves out in the process.What

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