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PODCAST

O Lala! (In RVA)

Olivia, Liz, & Matt

Two blondes (and Big Daddy) interviewing RVA"s most interesting locals and making you laugh in the process. 🪩✨Through our upbeat and comedic episodes, we shine a spotlight and connect the many subcultures that exist within our city. You"ll hear about the bar scene, fashion, local business, entrepreneurship, personal struggles, music, non-profits and much more!Follow us on Instagram to see what we"re up to @olala_RVA

comedy comedy interviews

All Episodes

60:51

Interview With Sam From Trying To Adult RVA | S3 #2

O Lala! (In RVA) ·

2025/02/10

Sam founded Trying to Adult RVA in October 2021. Shortly after moving to RVA, the worldwide COVID-19 pandemic happened, making it even harder to make friends. When the community started to reopen and recover, Sam wanted to find an easier way to make new friends. She started creating events via Meetup to see if others would want to join. They did! Within the first year, the group grew by thousands, and she planned over 100 events. She continues to plan fun events within the Richmond and surrounding

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67:42

Interview With Justin Ferguson (The Black Somm / Wine...

O Lala! (In RVA) ·

2025/01/27

On today’s episode we have Justin Ferguson, aka “the Black Somm” and wine director for the Underground Kitchen in Richmond. If you remember back in June of 2024 we had Michael Sparks on - CEO of the Underground Kitchen. We met Justin while attending the UGK’s Summertime Cookout Dining Experience. We enjoyed a professionally prepared six-course BBQ classics, wine pairings by Justin and a live DJ.Justin is a WSET Level 3 certified Sommelier advising his friends and family on how to select and enjoy a

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60:27

New Year, New Episode | (S2 #30)

O Lala! (In RVA) ·

2024/12/24

The dynamic trio of Liz, Olivia, and Big Daddy return with another hilarious episode of "O Lala! (In the Dungeon)." We kick things off with a New Year's extravaganza, discussing our favorite New Years traditions. Then, it's time for a "Hot Topic" segment dedicated to Luigi Mangione and his criminal escapades. Next, Big Daddy takes the lead in a thrilling trivia challenge, testing our knowledge on everything from opossums to obscure facts. We then discuss the hottest New Years events in town and how

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61:48

Interview with RVA Bodybuilder | S2 #29

O Lala! (In RVA) ·

2024/12/09

On today's episode we have Amanda, a competing body builder in RVA. Upon having twins, Amanda's doctor advised her to start lifting weights to strengthen her core muscles which ultimately sparked her passion for picking up heavy things and putting them down again. Since then, she came in second place for her master's class and she won her open class. We discuss the injury that lead her to begin bodybuilding, how she preps for competition, how she found her coach, dieting (cutting, bulking and

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57:34

RVA Christmas with @miss_elaine_neous | S2 #28

O Lala! (In RVA) ·

2024/11/26

On today's episode, miss_elaine_neous (RVA's small business hype-woman) is back on the pod to discuss what she's been up to since the last time we had her on the pod, her newest RVA venture called "Let's Hang" and our favorite upcoming holiday events and traditions in the city. We also talk about the dangers of AI, the history of the Tattoo and more!Support Elaine:@miss_elaine_neous@letshangrvaFun Restaurants With Christmas Vibes:Birdie's Christmas Popup "The Evergreen"The Emerald Lounge Christmas

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57:59

Interview With RVA Nature & Snake Enthusiast Tim |...

O Lala! (In RVA) ·

2024/11/05

On today’s episode we have Tim, a RVA wildlife enthusiast. Ever since Tim was a kid he has been obsessed with snakes, searching for and ethically capturing them in swamps and forests around Richmond as well as other reptiles in the South. Tim makes Youtube videos and Tiktoks documenting his wildlife adventures and educating people about the animals he runs into. He professionally removes copperheads and wasps for people around the area. He also recently painted his truck like a copperhead!We discuss

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66:49

Interview With GWAR (Balsac & Grodius Maximus) | S2 #26

O Lala! (In RVA) ·

2024/10/22

On today's exciting episode we sit down with Balsac the Jaws 'o Death (Mike Derks) and new lead guitarist Grodius Maximus (Tommy Meehan) from RVA's most famous metal band GWAR!Mike has been with the band since 1988 making him the longest serving member. On stage he appears as a humanoid creature with a face resembling a bear-trap, usually portrayed wielding an enormous battle ax. Derks has been a featured vocalist on several GWAR songs as well as writing and producing a large number of GWAR’s

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56:51

HALLOWEEN in RVA pt1 | S2 #25

O Lala! (In RVA) ·

2024/10/05

Happy SPOOOOKY season everyone! Kick back and let us 3 gremlins guide you into all things Halloweenie in Richmond. We discuss a recent organ donor scandal, Richmond true crime, The Richmond Vampire, Halloween events and an extra special reading of Poe's "The Raven" by Liz and Big Daddy.RVA Halloween Events:Fright Night Halloween Bar Crawl Oct 25th @5PM staring at 3 Monkey's Bar & GrillRichmond Ghosts Capital City Tour around Shockoe Bottom / Church HillHalloween Haunt @ Kings DominionAshland

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54:52

Interview with Timmy Danger from RVA Pro Wrestling |...

O Lala! (In RVA) ·

2024/09/17

On today’s episode we have Timmy Danger, co-CEO of RVA Pro Wrestling. Danger has been involved in pro wrestling for Almost 20 years as a wrestler, manager, announcer, and now booker and promoter. RVA Pro has been around for almost a year and has successfully sold out Hardywood Brewery each time. The last event sold out in 20 minutes! RVA Pro most recently packed out The Diamond where Danger threw out the first pitch. RVA Pro is quickly becoming one of the hottest shows in Richmond and Danger is

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68:05

Interview with Roger Tyler, RVA Actor, Director,...

O Lala! (In RVA) ·

2024/09/03

Today we have Roger Tyler: an Actor and Director residing in Richmond, Virginia. He has accomplished many goals in this field from working with Ethan Hawke (The Good Lord Bird), starring in an episode of “For My Man”, Commercials, Short Films and many Voice Over spots. Roger continues to “Chase His Dream” and “ Catch His Goal” on the road to Hollywood.We also talk about Matthew Perry's controversial death involving ketamine, popular local distilleries/tasting rooms around the city, upcoming events

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62:35

Interview with FETCH a Cure (Keeping RVA pets cancer...

O Lala! (In RVA) ·

2024/08/19

On today’s episode we have Renai from Fetch a Cure.FETCH a Cure is a 501 ©(3) non-profit organization focused on improving the quality of life for pets. Working with pet owners and the veterinary community, FETCH is furthering pet cancer awareness, education, and treatment. Their vision is simple: A community where no one is denied a choice for their pet’s health due to lack of options, education or funding.Renai started volunteering for FETCH a Cure in 2017 and a foster for FETCH's Pixie's Pen Pals

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62:08

Midtown Yoga - RVA's Hottest New Business (Interview...

O Lala! (In RVA) ·

2024/08/05

On today's episode we interview Emily Papkin: a yoga instructor from RVA's hottest new yoga studio Midtown Yoga. Their mission “is to meet you exactly where you are. Whether you are brand new to yoga or you’ve been practicing for years, their classes will challenge you both mentally and physically—and offer you tools to take yoga into your everyday human experience.”Emily has been practicing yoga since 2012 and shortly into her yoga journey found herself drawn to teaching the practice. She has been

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62:01

RVA's Coolest Furniture Store (Interview With Greg...

O Lala! (In RVA) ·

2024/07/30

Have you checked out TXTUR in Manchester yet? Make it your goal this summer to stop in to browse their custom, sustainable, locally made nordic pieces paired with beautiful fabric designs. Not in the market for furniture? No problem! Pop in for happy hour at their beautiful cocktail bar or have a Scandinavian meal at their built in restaurant Stock!Who is the man behind all this genius? That would be Greg Terrell, CEO of TXTUR/Stock and we had the pleasure of interviewing him on today's episode!We

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59:47

Interview With Jason Newcomb (Lead Guitarist from...

O Lala! (In RVA) ·

2024/07/01

On today’s episode we have the pleasure of sitting down with Richmond native Jason Newcomb - guitarist and co-founder of RVA’s Mashup & Cozy Condition and their newest 90s project Be Kind & Rewind. Hailing from Richmond Virginia, Mashup & Cozy Condition is an electrifying eight-piece ensemble that melds vintage funk, with modern production techniques. They are famous for “mashing” together songs in the same key. They also recently played at our best friend Cheryl’s wedding.In this

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39:53

Have An "O Lala!" Summer in RVA | O Lala! (In the...

O Lala! (In RVA) ·

2024/06/18

On today’s episode, Liz and Big Daddy (Olivia is out of town for a family emergency-sending prayers!) tackle the hot topic: Taylor Swift fans created vibrations on the level of several small earthquakes at her recent shows in Edinburgh-now that’s what we call rock ‘n roll!! We go onto discuss our favorite summer traditions from childhood as well as favorite Richmond summertime traditions overall. Big Daddy drops some knowledge about the best weekend road trip spots for some summer fun in the sun

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58:12

Interview With Michael Sparks - CEO and Founder of...

O Lala! (In RVA) ·

2024/06/04

On today's episode we have Michael Sparks, a luminary in the design, branding, and fashion spheres. He brings over 3 decades of experience to his role at the Underground Kitchen. Michael has had many roles within the fashion and design spheres from assistant buyer at Lugene optical in NYC, to creative Artistic Eye-a purveyor of luxury products, to consulting all over the globe, as well as establishing Michael Sparks Design, and then using all of those skills to created the Underground Kitchen in

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61:44

Interview With Kevin Sheffield (Owner of Smoke &...

O Lala! (In RVA) ·

2024/05/20

On today’s episode we have Kevin Sheffield - a local bartending celebrity who recently opened Smoke & Barrel in the former space of the Dugout, Step Down Raw Bar, The White Dog, and its longest tenant, Lady N’awlins. The space has been around since the 70s. Kevin is most well known for his drink slinging skills at New York Deli. He’s been in the bartending business for 10 years now at places like ChaChas, FW Sullivans and Lady N’awlins. He won bartender of the year for RVA 6 years in a row

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54:35

Interview With Michelle Jones From RVA's Positive...

O Lala! (In RVA) ·

2024/05/07

Craving something new this spring? How about a casual picnic filled with delicious and delectable bites – all for a heartwarming cause? Save the date for Saturday, May 18, from 6pm - 9pm, as the Positive Vibe Foundation unveils its second annual signature culinary extravaganza: Positively Delicious.You're cordially invited to join us at the Faison Center's Guzman Community Center for an evening steeped in community spirit and elevated by culinary mastery. The list of wonderful restaurants

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66:19

Interview With RVA's Flight Club Band (WOOHOO) | O...

O Lala! (In RVA) ·

2024/04/22

On today’s episode we have the pleasure of sitting down with Charlie (lead vocals) and Alex (bass) from Flight Club (NOT Fight Club); a four piece rock band hailing from our own RVA! We saw them play at River Rock last year after they were handing out free stickers to the crowd and we were blown away by their music. They played an amazing pop-punk cover of Unwritten by Natasha Bendingfield and we were instantly hooked! We also saw them more recently at the Broadberry when they opened for 408 and We

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58:08

Interview With The Verdant Lady | O Lala! (In the...

O Lala! (In RVA) ·

2024/04/15

On today's episode, we have Katherine - owner of The Verdant Lady; a one of a kind cocktail bar located in RVA's West End. The Lady offers up refreshingly unique cocktails, an enchanting and funky indoor space with an atmosphere that acts as a place for friends and wanderers to share a drink together as equals. With their carefully curated cocktail menu and food served up from Les Crepes nextdoor, you’re sure to be delighted the moment you walk in.We also talk about the solar eclipse and if the end

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