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PODCAST

The Essence of Liberty Podcast

Dr Nadine Lindblom

The Essence of Liberty Podcast is the horsemanship podcast where we discuss all things liberty to help you understand, connect, communicate and play with your horse in a gentle and force-free way! Here you will find episodes about equine psychology and learning theory, as well as handy tips and tricks about how to motivate your horse, strengthen your relationship and solve common problems. If you love this podcast, you will also love the free masterclass “Launch Into Liberty: Where and

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All Episodes

9:48

13 | Using food rewards with other horses around

The Essence of Liberty Podcast ·

2024/12/19

Training your horse in the field, surrounded by their friends, has so many benefits! Not only is it easier for you (no trips to the arena 🙌), but your horse feels safest near their herd.  That sense of safety opens the door to connection, curiosity, learning, and play—all the best ingredients for liberty training! 🥰✨But when food rewards enter the mix, issues like resource guarding can pop up. 😬👉🏼 If your horse is submissive, they might get anxious, worrying another horse will push

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11:41

12 | Do you need to stop riding your horse when you...

The Essence of Liberty Podcast ·

2024/12/12

Have you ever wondered if embracing liberty horsemanship means giving up riding or other activities with your horse?Maybe you have wondered if starting liberty means that your horse *always* needs to be at liberty, no matter what you are doing with them… Or if involving food rewards into training means that you need to use food rewards ALL. THE. TIME…. You're not alone—these are some of the most common questions I hear! In this episode of The Essence of Liberty Podcast, we explore the

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18:12

11 | Increasing distance at liberty - 5 strategies

The Essence of Liberty Podcast ·

2024/12/03

Do you ever feel like your horse is glued to you, making it tricky to ask him to give you more distance?Or do you worry that your horse will disconnect from you the moment you ask him to increase the distance? If so, this episode is for you! When your horse can give you distance and still remain connected, there is SO much more you can do together! This creates opportunities to work with playful energy safely, allowing your horse to move freely without restricting himself to stay by your

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15:12

What to do at the beginning of EVERY session

The Essence of Liberty Podcast ·

2024/11/26

In this episode, I reveal a simple yet powerful practice that I never skip at the beginning of any liberty session—whether I'm working with a horse new to liberty or my own experienced horses. Taking a moment to do this will influence your entire session. It helps you understand your horse’s mindset, structure the session with intention, and create a positive, enjoyable experience for both of you. By incorporating this practice into your routine, you’ll strengthen your relationship and

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18:36

Sparking motivation in so-called "lazy" horses - A...

The Essence of Liberty Podcast ·

2024/11/12

In this episode, we dive into the often misunderstood behavior of so-called 'lazy' or unmotivated horses. I share a simple yet powerful technique that can spark genuine motivation, allowing your horse to engage willingly rather than feeling pressured. If you’ve ever wondered how to inspire more interest and enthusiasm in your training, this episode is for you!If you love this podcast, you will also love the free masterclass “Launch Into Liberty: Where and How To Begin”. You can access it

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13:24

Empower your horse through liberty!

The Essence of Liberty Podcast ·

2024/10/29

There are SO many beautiful benefits of incorporating liberty into the time you spend with your horse. Not only does it do wonders for your relationship in many ways, it also helps you learn how to listen to your horse and how to communicate back in a gentle and force free way. However, one of my absolute favourite benefits of liberty is its ability to EMPOWER horses and boost their confidence, curiosity, and playfulness. It’s especially transformative for horses in a state of learned

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18:21

Liberty on GRASS: How to approach this common challenge!

The Essence of Liberty Podcast ·

2024/10/22

I'm sure you have experienced this before: You want to do liberty with your horse. You want to grow your relationship together, and you want him to WANT to participate in the training! You start by giving your horse the choice to participate or not and his choice is... to graze. Well... that's fun 🙄 Now what??In this podcast episode, we dive into the reasons why your horse chooses to graze rather than participate in the training (some of the reasons may surprise you!), and how to

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26:04

Decoding Your Horse’s 'No': Why It Happens and What...

The Essence of Liberty Podcast ·

2024/10/18

"Yes" means nothing unless "No" is an option. One of the most beautiful aspects of liberty is that your horse has the freedom to choose—whether to participate or not. When your horse says “yes,” you can trust that it’s a genuine, authentic response. They’re not just tolerating the session—they’re truly engaged and willing! In this episode, we’ll explore: 🌸 What a “no” can look like from your horse 🌸 Common reasons why your horse might say no 🌸 How to respond when your horse says no If

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23:57

What is "Gentle Guidance"?

The Essence of Liberty Podcast ·

2024/10/15

In this episode, I share with you my main way of communicating with my horses at liberty. Gentle guidance begins with your mental image and inner feeling, followed by your intention and energy and then slow and gentle body language. Gentle guidance requires you to be aware of your body so that you can communicate clearly yet quietly. It does not involve threatening with escalating pressure or punishment, but rather allows the horse to process and think through the guidance to find his

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15:09

What's a bridge signal and why is it SO important??

The Essence of Liberty Podcast ·

2024/10/11

When you're training your horse with positive reinforcement, using a bridge signal is key to creating clear and consistent communication. A bridge signal acts as a marker, letting your horse know exactly when they've done something right, which speeds up learning and reduces frustration. In this episode, we explore the science behind the bridge signal and why it’s such a vital part of successful liberty and positive reinforcement training. If you’re not consciously using one, your horse may

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22:48

The most important concept you should know about how...

The Essence of Liberty Podcast ·

2024/10/08

Whether you are intentionally training your horse or not, your horse is constantly learning. Understanding this important concept will improve all aspects of your horsemanship and equestrian lifestyle! In this episode, we dive into operant conditioning and how it can be applied tactfully to train your horse, and we also look at how you may be using it accidentally and unintentionally teaching your horse something completely different!If you enjoy this episode, you will also enjoy the free

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16:47

5 ways to set your horse up to say YES

The Essence of Liberty Podcast ·

2024/10/04

True liberty is about giving your horse the choice to participate. Therefore, setting your horse up for success is more important than ever, because if you ask him a question that he has to say no to… then he is going to leave! So, setting your horse up for success is an art in itself in this type of training. In this episode, I walk your through 5 major ways to set your horse up for success. If you enjoy this episode, you will also enjoy the free masterclass “Launch into Liberty: Where and

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26:57

Liberty vs Obedience and 6 ways to tell the difference

The Essence of Liberty Podcast ·

2024/10/01

In this episode, we discuss the difference between true liberty and obedience, and 6 ways to tell the difference. I share with you a little bit about my story and what shaped the methods that I use today. If you enjoyed this episode, you will also enjoy the free masterclass “Launch into Liberty: Where and How To Begin”. You can access it on the link below: https://www.nadinelindblom.com/masterclass-registration If you want to dive really deep, enrollments into The Essence of Liberty Online

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0:45

Welcome

The Essence of Liberty Podcast ·

2024/09/27

Welcome to the Essence of Liberty Podcast!

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