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PODCAST

The Authenticity Coach

Wendy C. Schult

Helping high achievers explore, vet and clarify their own definition of success, figure out what mindsets and habits are getting in the way and create practical, tactical plans to make their dreams a reality. You have “shown well.” Exceptionally well. Now you also want to be well. For a long time, you have done what you “should.” Now, will you do what you dare?

business careers

All Episodes

00:15:33

The Transformative Process of Coaching: From...

The Authenticity Coach ·

2025/07/18

What is coaching? It's a transformational process of inspiration, inquiries, insights and implementation. Coaching is a conversation with an outcome, where the success of the coaching engagement is assessed & measured. An impactful coach is your trusted thinking partner. Coaching enables you to see things from new perspectives & then helps you to weave a golden thread through what had seemed to be disparate aspects of your personality, values & experience. Your coach partners with you to

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00:18:50

What If Your "Weakness" Is Your Superpower?:...

The Authenticity Coach ·

2025/07/11

What if your so-called "weakness" is your superpower? What if those qualities & behaviors that you have been told are your shortcomings are actually your gifts? Are you tired of being told that you need to change & downplay the best & most special parts of who you are?Learn how to frame what is exceptional about you, so that you can stop hiding it & start highlighting it. Examine what you are naturally great at doing, embrace that quality & determine where it is not only

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00:20:53

Getting What You Want: The 3 Essential Steps to...

The Authenticity Coach ·

2025/07/04

All dreams come true in the same way. There are three essential steps to getting what you want. Whether you have a fanciful desire for some small thing or a huge dream for your life, in order to get it you must know what you want, ask for it & receive it. Overcome your practice of having scattered intentions that bring about scattered results by learning to clarify what you want. Understand what it means to ask for what you -- by speaking directly & by taking action. Practice the art of

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00:14:20

Your Top Value of Security: Honoring Its Shift from...

The Authenticity Coach ·

2025/06/27

Is security a top value of yours? Has the bedrock of your security been financial for as long as you can remember? And now, as you press on to gain more & more monetary security, is it coming at the increasingly high cost of your health?There comes a time for many high achievers when security becomes less about wealth & more about health. Learn how your definition of security has changed since you started your career. Understand how much is enough. Identify your "break even" between your

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00:09:24

Is It Time to Quit?: 3 Ways to Distinguish Powerful...

The Authenticity Coach ·

2025/06/20

Is it time to quit? How do you know when to continue to push forward at your current job & when to leave?Explore three ways to examine your position to gain practical insights as to whether your work is powerful determination or pointless drudgery. Distinguish energizing grit from soul-draining toil. Identify the importance of having a reason or a season for staying. Learn to overcome delusions & navigate dead ends by making strategic turns.

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00:18:58

Why Most So-Called "Boundary Setting" Is Bullsh*t &...

The Authenticity Coach ·

2025/06/13

Much of what is talked about as "boundary setting" is actually a demand or an attempt to control someone else. But boundaries are not about other people. A true boundary is about me -- & where I will step back. Learn how a boundary is about knowing & respecting my own limits. Hear real life examples of effective boundaries. Unlock the power of communicating clearly, without criticism or explanation. Move out of miserable situations by shifting your focus from what others should

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00:18:26

Trapped in Black & White Thinking?: Break Free with...

The Authenticity Coach ·

2025/06/06

Have you been told that you are too much of a black or white thinker? Are you starting to feel trapped by the constraints of your all-or-nothing approach?Learn to open up possibilities by becoming a "gray thinker." Accomplish more by thinking in terms of having a gliding range of choices, rather than being limited by the polarity of a pendulum that swings between polar extremes. Feel greater satisfaction by seeking moderation -- & remembering that no feeling is final.Gain practical tools for

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00:27:53

Success Requires a Goal, a Strategy & Implementation:...

The Authenticity Coach ·

2025/05/30

Success requires that you have a goal, a strategy & implementation. If you are not experiencing the results you want, you are hitting a roadblock in one of these three areas -- but perhaps not in the area that you believe you are blocked!Explore the distinctions between goals, strategies & implementation. Claim the power of identifying where you are actually stuck. Understand how what may appear to be an implementation struggle may really be a problem with your goal. Learn about limiting

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00:17:04

Addition by Subtraction: Transforming Your Life by...

The Authenticity Coach ·

2025/05/23

Are you overwhelmed, feeling like you can't keep up? Are you driven to find better & better ways to be more productive & more efficient?Are you feeling held down -- hitting a wall in your career advancement, stuck at a weight loss or workout plateau, caught in a perpetual tug-of-war over the same bones of contention with your partner -- & feeling compelled to do more & more in order to overcome the frustration & break free?It's time to shift from doing more to doing less. Learn

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00:20:43

Do You Crave Security or Excitement?: Harmonizing the...

The Authenticity Coach ·

2025/05/16

We all need security -- & we call crave excitement. We all seek safety -- & we all long for freedom. Each of us must recognize this ying-yang of forces within us, & develop the art of harmonizing our unique personal needs.Identify the type of security that is essential for you & get to know the sort of freedom you most desire. Learn how to get these needs met in ways that strike the right balance for you. Feel more at peace & be better able to position yourself to use your

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00:18:02

Getting the *Best* Advice: Your 5-Question Guide to...

The Authenticity Coach ·

2025/05/09

Are you trying to figure out what is right for you? Is it time to really get clear about your next step? But are you conflicted as to what you value most? Are your thoughts, as well as some of your aims, scattered? Have you already gotten a great deal of advice from loved ones & professionals -- only to leave you feeling even more confused?Learn to unlock the counsel of your own wisdom. Talk with the person who knows you best: yourself! Use this 5-question guide as your mini course to get the

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00:16:38

What's Your Brand?: Leveraging Your Unique & Valuable...

The Authenticity Coach ·

2025/05/02

Amazon founder Jeff Bezos says, "Your brand is what other people say about you when you're not in the room." What is your brand? Do you know how people really perceive you? Have you intentionally created your brand -- or is your brand an uncurated hodgepodge of whatever others happen to think & say about you?A genuine & rewarding brand is unique, valuable & sustainable. Learn how to access your current brand & craft the brand that will highlight your superpowers

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00:21:31

When Expectations Exceed Capacity: Minding the Gap to...

The Authenticity Coach ·

2025/04/25

Are there events, activities, interactions or conditions that, however enjoyable or unenjoyable, require an extended period of time for you to recover? Do you shame yourself or face criticism from others because you "should" be able to attend, host or participate without feeling so emotionally depleted, discombobulated & unproductive in the hours or days that follow?We all have limits to our capacities. We all experience gaps between what is expected of us & what we are capable of

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00:25:03

Thoughts Drive Feelings & Feelings Drive Actions:...

The Authenticity Coach ·

2025/04/18

If we want our lives to be transformed, we must change. In order for the changes in our actions to be enduring, we must change our beliefs. Our thoughts drive our feelings & our feelings drive our actions (and inactions).Overcome limiting beliefs & contrary goals to that you can be, do & have what you dream. Learn how to transform your life by examining your thoughts & making seemingly small changes to your core beliefs.

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00:23:53

Are You Pleasant or Powerful?: Authentically...

The Authenticity Coach ·

2025/04/11

Are you warm or powerful? Are you more charming or commanding? Do you convey intimacy or gravitas?Become aware of your natural tendency & unlock the power of intentionally exhibiting a wider range of behaviors. Learn practical tips for becoming more comfortable with, & better skilled at, displaying approaches that convey both warmth & power.See how your idea role supports your becoming a better version of yourself -- providing a forum for you to expand your span between warmth &

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00:18:49

Is It About "Me" or "We"?: Unlocking Stuck Situations...

The Authenticity Coach ·

2025/04/04

Is it about me, you or us? The viewpoint from which you perceive a situation impacts the choices you have, how you communicate with others & the outcomes you experience.To instantly create new pathways where none existed, try shifting your perspective between me, you & us -- & switching your sentence structure between declarative, imperative & interrogative. Learn how to recognize your current viewpoint & create viable alternatives. Free yourself from feeling trapped &

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00:14:04

Is It Hurtful or Harmful?: Welcoming Hurt Today to...

The Authenticity Coach ·

2025/03/28

Hurt & harm are not the same thing. Hurt is a feeling of pain; harm is actual damage. When we focus more on avoiding hurt than on preventing harm, we may unintentionally inflict great injury on ourselves & others.Learn to differentiate hurt from harm, being liked from being loving & the importance of serving others from the urge to please. The wisdom afforded by these distinctions can protect us & those we care about. It grants us the power to open our lives -- & help others to open their lives --

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00:12:41

Dreams Need Support to Thrive: Who's Got Your Back?

The Authenticity Coach ·

2025/03/21

How much support do you have in your pursuit of your dream or goal? Is it the type of support you most need? What type of support would be a game changer for you?Dreams and goals need support to thrive!Learn how to expand your circle of support -- & transform your ability to achieve your dreams & goals.

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00:22:42

Feeling Hurt?: Protecting Yourself from Insult &...

The Authenticity Coach ·

2025/03/14

Do you feel hurt & let down by others? Are you frustrated in your efforts to build satisfying relationships where you receive as much as you give?Learn a practical & powerful approach to building a life of greater respect, support & satisfaction. Ask yourself three critical questions to break away from bad treatment: Am I taking in too much? Am I holding onto too much? Am I doing too much?Protect yourself, look for evidence of what you want & shake it off. Experience your feelings

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00:16:53

Who Signs Your Permission Slip?: Stop Waiting for...

The Authenticity Coach ·

2025/03/07

Do you always seem to be asking to be "allowed" to do something? Are you waiting to be granted permission?Learn to stop seeking a license from someone else to do what you have the right -- & the power -- to do. Shift your mindset & approach from the child-like entreating of, "Who will let me?" to the powerful stating of, "Who will stop me?"Who signs your permission slip? You do!

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