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PODCAST

The Authenticity Coach

Wendy C. Schult

Helping high achievers explore, vet and clarify their own definition of success, figure out what mindsets and habits are getting in the way and create practical, tactical plans to make their dreams a reality. You have “shown well.” Exceptionally well. Now you also want to be well. For a long time, you have done what you “should.” Now, will you do what you dare?

business careers

All Episodes

00:14:25

A Wishbone, a Backbone & a Funny Bone: Why Your...

The Authenticity Coach ·

2025/11/28

Success requires a wishbone, a backbone & a funny bone. To achieve what will truly satisfy us, we need to have a clear intention as to what we are seeking, give that desire our strong attention & then let go of the tension as to how it comes to us.Identify which " bone" you are missing & learn how to build its capacity. Whether you want a career that you are passionate about, relationships that are caring & fulfilling or the enjoyment of your weekends, this episode is for

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00:16:43

Do You Have a Job, a Career or a Life?: Understanding...

The Authenticity Coach ·

2025/11/21

Do you have a job, a career or a life? If you want to feel satisfied, it is imperative that your focus be aligned with your values & goals.Understand the important differences between having a job & having a career --- & the distinction between having a career & having a life. Identify what you can do to break out of a job & position yourself to advance in a career. Learn to access whether your primary aim is your career or your life -- & gain insights to be able to determine

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00:11:39

Has Your Negative Self-Talk Gotten Old &...

The Authenticity Coach ·

2025/11/14

Has the negative Voice in your head stopped being useful & productive? Is your Inner Critic -- that Gremlin in your thoughts that commands you to keep quiet, drives you to work yourself to exhaustion & constantly reminds you that you are not good enough -- no longer serving you? If so, it's time to throw your Inner Critic a retirement party! All of the Inner Critic's non-stop condemning & censoring was a clever & creative way to survive the tough circumstances of your

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00:31:12

Getting Paid What You're Worth: Establishing Fee...

The Authenticity Coach ·

2025/11/07

Are you being paid less than what you are worth, but you don't know what to do about it? Whether you are an employee receiving a salary, bonus & equity grants, a professional with an hourly rate or a business owner charging a fee for services, you deserve to be paid for the value you bring to your employer & clients.This episode is your guide to establishing fee conviction & positioning yourself for higher compensation. Understand how your commercial worth is based upon the impact

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00:15:03

When Self-Improvement Is Not Self-Care: Is Your...

The Authenticity Coach ·

2025/10/31

Do you constantly strive to improve? Are you a highly accomplished person who strives to become even better? But does it seem as though the more that you develop, the more too that you deteriorate?Overcome the common mistake of conflating self-improvement with self-care. True self-care is an ongoing tending to our needs. Faux self-care is an attempt at compensatory amending of self-abuse. Learn to distinguish healthy self-discipline from brutal self-discipline. Gain practical skills to improve your

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00:27:18

Are You Worrying or Are You Preparing?: Stop Having a...

The Authenticity Coach ·

2025/10/24

Many high achievers live under a spell of worry. Worrying gives many of us an illusion of control. We believe that we are being conscientious & responsible by worrying, but in truth we are draining our capacity.Learn to preserve your energy, so that you are response-able -- that is, you are able to respond to whatever comes, when it comes. Understand the differences between worrying, preparing & taking action. Plan for what is likely to happen -- & learn to be more fit & ready for

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00:12:32

On the Path to Heaven or Hell?: Distinguishing...

The Authenticity Coach ·

2025/10/17

Is your intense desire a healthy want or a destructive addiction? Is the all-consuming focus of your time & attention -- for work, a relationship, a hobby, money or some other substance, item or behavior -- putting you on a path to heaven or the road to hell? Can your drive & desire be satiated? Will attaining this goal or experience cause your world to become wider & richer -- or does it spur a progressive narrowing of your life?Learn to gage whether what you crave or feel compelled to

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00:23:28

Should You Mend or Mourn the Relationship?: Knowing...

The Authenticity Coach ·

2025/10/10

What should you do when you have made a mistake, personally or professionally? What is the best way to proceed when you have done something that hurt or harmed someone? How should you handle a relationship that is experiencing a contentious clash or a cordial but strained dynamics -- or one that has no contact at all?Learn how to access whether a relationship is worth mending. Not all relationships should be mended; some relationships are better mourned. Develop your ability to determine whether or

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00:15:45

What's Really Keeping You Stuck?: Are You Lacking...

The Authenticity Coach ·

2025/10/03

Are you are feeling held down or held back? This episode will help you to understand how you are bound and why you are trapped -- and what you can do to break free.Are you stuck due to your lack of control, lack of clarity or lack of courage? Is it that you have been trying to control the uncontrollable? Is it that you have not been clear as to what you need or want? Or is it that you have not been courageous and confident in taking action? Identify which of these obstacles constrains you and gain

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00:01:02

The Authenticity Coach Podcast Is Celebrating Its...

The Authenticity Coach ·

2025/09/27

It's the anniversary of The Authenticity Coach podcast! One year ago today, on September 27, 2024, the first episode of the show was posted. Over the past year, there have been 55 episodes -- a new episode posted each Friday at 5 am.If you have enjoyed the show, please be sure to follow the show & give it a five-star rating. Also, if you would like The Authenticity Coach podcast to continue, I could really use your support to grow its reach. Please tell your friends & colleagues why you

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00:24:29

Are You Tired or Burnt Out?: These Different Ailments...

The Authenticity Coach ·

2025/09/26

Are you tired or burnt out? Do you need a break in order to recharge, so that you can recover from exhaustion & return to work ready to go? Or do you need to break out, so that you can be released from demoralization & feel liberated to live in sync with your values?Learn the key distinctions between feeling tired & being burnt out. Understand why these two states require different remedies. Gain practical approaches to mitigate the chronic cycle of feeling tired. These remedies include

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00:16:52

What's Your Filter?: The Smart Way to Vet Opportunities

The Authenticity Coach ·

2025/09/19

What's your filter? If you're seeking something, how will you know if you have found it? How will you go about determining whether a particular person, place or position aligns with what you truly want?You need a practical process to vet opportunities. A personalized filter is the approach that enables you to screen possibilities to identify those that satisfy your dealbreakers. Learn how to create a custom filter by formulating what you will say, ask & observe.

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00:23:05

The Power of Decor: Energize & Elevate Your Work with...

The Authenticity Coach ·

2025/09/12

Your physical environment matters. Your work & your life are impacted by what surrounds you. If you want your best energy to come out in a space, you must set up that area to support that energy.Do you want to be more focused, reach a higher level of success, feel calmer, be more creative, be more supportive of others, convey greater gravitas, be more organized or increase your intensity? Whatever it is that you want to improve, making changes to your workspace can be a game-changer.Whether you

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00:21:14

When Conflict Is Complementary: Tapping the Creative...

The Authenticity Coach ·

2025/09/05

Creation requires conflict. Whether we are striking a match to start a fire, brainstorming to launch a business innovation or establishing rapport to engage in a worthwhile conversation, nothing can be created without there being friction.Tap into the creative power of friction. Too much friction & we are worn down & defeated; not enough friction & we are untethered & unrefined. Meet the five types of people in regards to friction: the opponent, the commentator, the coach, the

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00:23:40

When to Eat, Kiss & Jump: Heeding Life's Greatest...

The Authenticity Coach ·

2025/08/29

Look to the frog for three of life's greatest lessons. The wisdom & warnings of the proverbial frog guides us as to when we need to work hard & eat the frog, when we should welcome the help of others & kiss the frog and when we must jump out of dangerous waters so as not to be the frog who boils to death.The frog reminds us to carefully consider when we are best served by doing more, doing with or doing less. Our frog teaches us the values of discipline & discovery as well as, at

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00:19:06

What's In It for Them?: The Power of Tying Your...

The Authenticity Coach ·

2025/08/22

Do you have a request that you want your supervisor to approve? Would you like the ideas that you propose to be well-received & implemented? Is it your desire to be highly valued by your organization for doing what you most love to do?If so, learn why it is imperative to tie your passion, purpose & proposals to a compelling business reason. Develop a practice of identifying what is important to your decision-makers & learn to present each of your requests & ideas in a way that meets

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00:29:47

The Control Freak's Guide to Power: Mastering the...

The Authenticity Coach ·

2025/08/15

Have you been called a control freak? What if the problem is not that you want to control, but that you are trying to control the wrong things?Learn how you can gain greater control -- control that is real. Wield the power of focusing on what impacts you. Examine your "focus on me" flower and identify its petals of your needs & wants, your health, your resources & your integrity.Gain the wisdom of staying in your own lane. Claim your power to refuse to tolerate so much. See how to

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00:18:57

How to Be Both Powerful & Popular: The Art of Being...

The Authenticity Coach ·

2025/08/08

Have you been told that you need to show greater confidence & be more assertive? Or are you someone who has been told that you are too forceful & that you need to be softer & show more warmth? Whether you are considered "too" gentle & timid or "too" harsh & intimidating, does it feel as though you are in a no-win situation? If you have been told that you must be more self-assured & strong in order to advance, you can choose to behave more aggressively --

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00:12:58

Are You Seeking Work/Life Balance or Work/Life...

The Authenticity Coach ·

2025/08/01

Do you want work/life balance? Or are you seeking work/life flexibility? Learn the difference between balance & flexibility -- & why it is so important to know which you actually desire.Achieving balance often requires removing a portion of the work load, in order to decrease the weight of the burden &, in turn, create a stability that is sustainable. Flexibility, on the other hand, allows for modifications as to how, when or where work is done. It embraces a willingness to permit

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00:13:56

The Question That Will Change Your Life: Your 5-Point...

The Authenticity Coach ·

2025/07/25

Questions can be transformative. Asking the right question, to the right person, at the right time can change your life.Follow this 5-point guide to forming & asking the questions that will enable you to receive the information, guidance & opportunities you are seeking. * Is your question big enough?* To whom are you asking the question?* Is your question direct? Or is it really a complaint, a nagging push or approval-seeking masquerading as a question?* Are you pausing & holding quiet

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66 results

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