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PODCAST

Real Talk With Adesuwa

Mildheart Care Foundation

Welcome to "Real Talk with Adesuwa," the podcast that"s not afraid to dive into the real, the raw, and everything in between. This show is your go-to guide for all things Sexual and Reproductive Health (SRH). We"re here to break down the complexities, laugh about the awkward moments, and empower you with knowledge that truly matters. Join us on this journey of self-discovery, as we navigate the world of relationships, body changes, and everything related to SRH. Get ready for candid conversations,

health & fitness sexuality

All Episodes

00:18:17

Do boys & men also fall victim of Sexuality Ignorance?

Real Talk With Adesuwa ·

2023/05/13

On this episode, a young man shares his experience on how boys perceive their sexuality and the remedies to help them understand their sexuality better especially with regards to their response to sexual abuse.

en

00:15:32

Stories of young people on Sexuality Education

Real Talk With Adesuwa ·

2023/03/31

A 23 years old lady shares her experiences and lessons learnt on the importance of comprehensive sexuality education for children and young people.

en

00:24:08

Family Planning & Contraception

Real Talk With Adesuwa ·

2023/02/11

I share insights into family planning, and the most reliable form of contraception that ever young person can use regardless of age, gender and status.

en

00:10:18

Sexual and reproductive health Issues (Accessing...

Real Talk With Adesuwa ·

2023/01/14

It's a new year, and I hope that young people make efforts to deliberately seek knowledge about their sexual and reproductive health and make informed choices that will protect them from longterm implications.

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00:16:38

Q & A on Sexual Health Issues

Real Talk With Adesuwa ·

2022/11/18

I answer fun questions that I get from my dialogues with young people in Nigeria.

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00:18:59

Childhood & Sexuality (my story and that of young...

Real Talk With Adesuwa ·

2022/11/04

On my last trip to Lomé, I shared my sexuality experience, with other young West Africans working on SRHR, as part of the UNESCO project on child education on sexual and reproductive health in West Africa. We learnt a lot and hope to make a lasting impact in our generation.

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00:15:41

Laura shares her work on Comprehensive Sexuality...

Real Talk With Adesuwa ·

2022/10/07

On this episode, Laura talks about the role she plays in improving the sexuality education in Cameroon through her CSO.

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00:35:10

My Sexuality experience ( With the eyes of Young...

Real Talk With Adesuwa ·

2022/09/03

In this episode, people shared their experiences on learning about sex and sexuality and how it affected their growing up phase.

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00:19:18

Let's talk about Sex!

Real Talk With Adesuwa ·

2022/08/21

In this episode, I lament on how sex education has been neglected in our communities. This is caused more harm than good, as we are left to navigate this part of our lives on orw own.

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00:20:47

Harmful practices - Gender-based violence (GBV)

Real Talk With Adesuwa ·

2022/08/06

This episode talks about gender-based violence, its forms, cyberviolence and its effects.

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00:24:03

Harmful practices - Female Genital Mutilation (FGM)

Real Talk With Adesuwa ·

2022/07/23

In this podcast, we expose the truth about the harmful effect of FGM on women and girls.

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00:36:18

Understanding Maternal Health Intricacies

Real Talk With Adesuwa ·

2022/07/09

It's all about the understanding the impact of environment of maternal health, and the importance of promoting good health for women, especially during gestation.

en

00:29:25

Understanding SRHR (Intro)

Real Talk With Adesuwa ·

2022/06/24

It's all about understanding our sexual and reproductive health and rights, it's impact on us, especially children and adolescents, and finding ways of advocating and creating awareness for positive change.

en

00:20:44

Understanding the importance of caring for our...

Real Talk With Adesuwa ·

2022/06/11

I talk about the importance of proactively taking care of our reproductive system and it's effect longterm.

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00:27:07

Menstrual Hygiene Day 2022: Making menstruation a...

Real Talk With Adesuwa ·

2022/05/27

On today's podcast, I enjoin listeners to celebrate the mentrual hygiene day through awareness creation on what women and girls face every time theytheir period, from the challenges in accessing mentrual products, to period poverty, and knowledge see on proper mentrual hygiene.

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00:32:30

My reflections on Male Orientations and it's effects.

Real Talk With Adesuwa ·

2022/05/13

On this podcast, I'll be sharing my views on some negative orientation that men and boys grow to imbibe and how these have affected and is still affecting women and girls in our society.

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00:19:18

My reflections on what I learnt on Feminism in Uganda.

Real Talk With Adesuwa ·

2022/04/30

In this episode, I'll discuss what I learnt during my training as a Transformative feminist leader, and my understanding and perspective on Feminism.

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00:27:31

Understanding Emotional Blackmail

Real Talk With Adesuwa ·

2022/04/16

Today's podcast, issues surrounding emotional blackmail, such as it's types and stages are discussed. Tips to avoid emotional blackmail is also emphasized.

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00:27:39

Understanding Sexual Harassment

Real Talk With Adesuwa ·

2022/04/02

This episode exposes the truth about sexual vices such as sexual harassment, it's situations, effective, impact, and prevention.

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00:17:52

Understanding Motherhood

Real Talk With Adesuwa ·

2022/03/27

In today's podcast, it's all about celebrating mothers, and talking about motherhood and its intricacies.

en

42 results

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