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PODCAST

Rewrite the Mother Code with Dr. Gertrude Lyons

Dr. Gertrude Lyons

Mothering isn"t just a role—it"s an energy, a transformative experience that transcends traditional definitions. Whether as a noun, a verb, or a profound force, mothering is accessible to everyone who embraces it. Dr. Gertrude Lyons" groundbreaking work celebrates this essence, providing the tools and support to lead more authentic, joyful, and fulfilling lives - whether you’re seeking greater intimacy, more job satisfaction, or something else, you’re in the right place. Dive into this revolution

education self-improvement

All Episodes

57:00

186: Hiring, Boundaries, and Redefining Leadership...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/07/08

In this insightful conversation, Dr. Gertrude Lyons sits down with entrepreneur, leadership coach, and podcast host Emily Bronaugh. Together, they unpack what it means to lead with intention, hire with care, and mother a business without losing yourself in the process.Emily shares her journey from burnout to business ownership, and how she learned to build systems, delegate with trust, and create space for both feminine values and effective leadership. They explore the cultural narratives around

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55:03

185: Claiming the Mic: Sonali Fiske on Creative...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/06/30

In this powerful and unapologetic conversation, I sit down with Sonali Fiske—TEDx speaker, creative coach, former radio host, and fierce advocate for cultural equity and representation. We explore the intersection of creative expression, sacred rage, and self-mothering, and the courage it takes to tell the truth in a world built to silence it.Sonali shares her journey of moving from invisibility to global visibility, and why anger became the alchemical force that transformed her life and leadership

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38:02

184: Beyond the Launch: A Reflection on Birthing a...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/06/23

In this solo episode, I reflect on the emotional swirl of launching my first book, Rewrite the Mother Code, and everything that came after the sprint. From excitement and fulfillment to overwhelm and uncertainty, I open up about the full spectrum of the experience, and why it reminds me of new motherhood.This is a conversation about truth, creativity, vulnerability, and the deep work of staying present. I share the beauty, the mess, and the moments of grace that made this journey real.If you’ve ever

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01:08:07

183: What Our Children Teach Us: Gregg Stewart on...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/06/16

In this soul-expanding episode, I sit down with artist, composer, writer, and TEDx speaker Gregg Stewart to explore creativity as both a path of healing and a lifelong act of becoming. From music to novels, parenting to presence, Gregg invites us to step into our creative selves with curiosity, compassion, and the audacity to do it anyway.We talk about the emotional labor of sharing your truth on a TEDx stage, the fear and joy of co-parenting, and the inner transformation that comes with giving

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40:06

182: Writing as Witnessing: Jen Pastiloff on Her New...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/06/09

In Part Two of our conversation, Jen Pastiloff shares from the beating heart of her new book, Proof of Life - a work that was birthed through grief, trauma, beauty, and a fierce devotion to truth. This episode is a masterclass in living unfiltered, trusting the body, and speaking the unspeakable.We go deeper into her creative process, the limitations of traditional wellness spaces, and what it means to parent while unlearning self-abandonment. Jen offers an invitation not to perform or perfect, but

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33:31

181: The Art of Being Human: Jen Pastiloff on...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/06/02

In this deeply embodied conversation, I speak with Jen Pastiloff - bestselling author of On Being Human, creator of the Shame Loss Movement, and a radically honest voice in the world of healing and presence. Jen brings her whole self to the mic: her deafness, her grief, her humanness, and her fierce belief in truth-telling as a path to freedom.In Part One of our conversation, we trace Jen’s journey through early loss, chronic self-doubt, and the internalized belief that she had to hide or perform

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47:35

180: From Breakdown to Breakthrough: Rewriting the...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/05/30

In this raw and powerful episode, I sit down with Allie Casazza—author, coach, and founder of the “Becoming Her” movement—for a deeply honest conversation about the messy, miraculous process of breaking open and rebuilding.Allie shares her journey from building an 8-figure business rooted in minimalism to experiencing a profound unraveling of her personal and professional life. We talk about the self-betrayal that can accompany success, the silence of shame, and how illness, burnout, and trauma

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01:00:21

179: Reclaiming the Inner Child: Healing Through...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/05/20

In this episode, I sit down with Nina Mongendre—author, guide, and family constellations practitioner—for a deeply spiritual and nourishing conversation on inner child healing, ancestral connection, and reimagining the healing journey through archetypal wisdom.Nina shares her path from Kundalini yoga teacher and spiritual seeker to integrating shamanic practices, constellation work, and ancestral healing in a more embodied, emotionally attuned way. We discuss her forthcoming book Reclaiming Your

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22:40

178: Birthing the Book: A Love Letter and Launch with...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/05/12

In this deeply personal solo episode—recorded exactly two weeks before the release of my first book, Rewrite the Mother Code—I invite you into the tender and powerful space I found myself in as I prepared for one of the most meaningful transitions of my life.Now, as the book officially launches into the world, this recording captures the rawness, the reverence, and the inner preparation that took place behind the scenes—not just for the celebration, but for the becoming.This episode is not about the

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54:58

177: Postpartum, Perfectionism & the Power of the...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/05/05

In this episode, I sit down with Dr. Julia Krankl—a Harvard-educated physician, UCLA-trained psychiatrist, TEDx speaker, author of The 21st Minute, and mother—for a deeply enriching conversation on mental health, emotional wellness, and the complex, sacred unraveling of the postpartum experience. Dr. Krankl brings both clinical insight and lived wisdom to our dialogue, drawing from her extensive training and personal journey.Julia shares insights from her new book, The 21st Minute: Everything You

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56:20

Birthing New Support Systems: Sarah Trott on...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/04/28

In this episode, I have the great pleasure of sitting down with Sarah Trott—mother, advocate, and visionary creator of the Fourth Trimester Podcast, as well as the founder of HelloGaia, a beautifully designed digital resource rooted in evidence-based parenting support.Sarah’s journey into maternal wellness began, like so many of ours do, through lived experience. As a new mother, she found herself asking questions that echoed across generations—questions that had remained unanswered for far too

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01:01:37

175: The Many Births of a Woman: From CFO to Coach,...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/04/21

In this episode, I’m joined once again by the radiant Yann Dang—a transformational coach, devoted mother, former CFO, and one of the most expansive women I’ve had the honor of witnessing on her journey. Together, we explore the ever-evolving path of self-mothering and what it means to show up with presence, truth, and grace as both a parent and a leader.Yann shares the raw and real layers of her transition from the corporate world into entrepreneurship, the profound lessons she’s learning while

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23:37

174: Seen and Unseen: A Journey into Trust,...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/04/14

As I prepare for the launch of my book and upcoming TEDx Talk, I’ve been reflecting deeply on the themes of self-care, trust, and intuitive guidance. In this solo episode, I share insights from a recent retreat that helped me reconnect with a sense of ease, openness, and joy—especially in times of uncertainty.I explore the support that surrounds us, both seen and unseen, and the importance of tuning into our intuition—particularly during astrological moments of intensity. Drawing on insights from

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58:17

173: From Baby Planning to Postpartum Support: Nina...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/04/07

In this episode, I talk with Nina Spears, founder and CEO of Baby Chick, about her work supporting mothers through their pregnancy and parenting journeys. Nina shares her unconventional journey into the field, from working a job she disliked to becoming a certified baby planner, doula, and maternal wellness expert.We discuss the importance of community for new mothers, the overwhelming amount of information available, and the need for personalized support. Nina also shares insights into the services

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57:17

172: Wild, Willing, and Wise: Embracing Change with...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/04/01

In this episode, I speak with HeatherAsh Amara, best selling author and spiritual guide, about her journey of self-discovery and her teachings on personal transformation. HeatherAsh shares her insights on moving from self-judgment to discernment and from victimhood to authentic vulnerability.We discuss her books, including "Warrior Goddess Training" and her latest, "Wild, Willing, and Wise," and how they connect with the theme of rewriting the mother code. HeatherAsh also opens up about her personal

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51:40

171: Rewriting the Narrative: How Self-Mothering can...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/03/24

In this episode, I sit down with Mel Harris, a strategic alliance builder, four-time co-producer of the GLAAD Media Awards, and host of Finding Our Way Forward. Mel and I first connected as fellow TEDx speakers, and our shared experience forged an instant bond. Beyond the stage, Mel’s work amplifies marginalized voices, builds transformative partnerships, and redefines leadership through advocacy and empowerment.Our conversation explores Mel’s personal journey of resilience—from navigating the

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28:25

170: You Are a Vessel of Love: A Sneak Preview of...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/03/17

In this solo episode, I take a moment to reflect on a pivotal time in my life—the final stretch before my book release and TEDx talk launch. As I sit in this liminal space, I explore the emotions that arise when we are on the edge of something significant, the excitement and discomfort of creation, and the deep inner work required to stay present through change.I dive into the challenges of self-promotion, the tension between external validation and internal fulfillment, and the importance of

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58:46

169: Rewriting the Birth Story: Midwifery, Healing,...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/03/10

In this episode, I speak with Janina Shorter, a professional doula, midwifery student, and passionate advocate for maternal care and healing. Janina shares her powerful journey from childhood loss and foster care to becoming a birth worker dedicated to breaking cycles of generational trauma. Her story is one of perseverance, self-mothering, and finding purpose through supporting others.We dive into the transformative power of birth work, the realities of maternal health disparities, and the role

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56:26

168: Parenting, Communication, and Behavioral Health...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/03/03

In this episode, I speak with Megan Rosselot, a behavior analyst, special education teacher, and host of The Behavior Project Podcast. Megan shares her journey into behavioral health and how working with families inspired her to create an educational platform to help parents navigate challenges with their children.Our conversation dives into the emotional and psychological aspects of behavior, the importance of understanding a child’s internal experiences, and how communication strategies can

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23:31

167: Holding Space for Transformation: Insights from...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/02/24

In this solo episode, Dr. Gertrude Lyons shares a deeply personal reflection on her journey through major life transitions, including the completion of her book, her TEDx talk, and the recording of her audiobook. She describes the powerful emotions and energy of the liminal space—the in-between phase where one chapter closes, and the next has yet to fully unfold.Gertrude opens up about the importance of support, self-trust, and embracing uncertainty. She explores how stepping into the unknown can

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212 results

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