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PODCAST

Steel Roses Podcast

Steel Roses is a podcast created for women by women. Social pressures for women are constant. Professionals, stay at home moms, working moms, we are here to tell you that you are not alone! This podcasts primary focus is providing real honest content shedding light on the daily struggles of women while also elevating women"s voices.All women are experiencing similar pressures and hurdles, and yet, no one is talking out in the open. If these topics continue to only exist as whispered conversations

society & culture mental health

All Episodes

42:50

Navigating Fertility Challenges with Erica Hoke

Steel Roses Podcast ·

2025/08/25

Send us a text What if everything you've been told about your fertility challenges is incomplete? When Erica Hoke was given a devastating prognosis—less than 1% chance of conceiving naturally and told IVF wouldn't work for her case—she refused to accept it as her final answer. After suffering through excruciating menstrual cycles for twelve years before receiving a diagnosis of stage four endometriosis, Erica found herself at 35 with seven different fertility-inhibiting conditions. Rat...

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7:21

Time Over Money: The Truth About What Kids Really Want

Steel Roses Podcast ·

2025/08/22

Send us a text Have you ever found yourself caught in the cycle of trying to create perfect experiences for your children? That's exactly where I found myself with my "mom fun days" – carefully orchestrated activities that I believed would give my kids the childhood they deserved. What started as a sweet tradition – sitting down with my children to create a summer bucket list – gradually revealed something deeper about my parenting approach. I noticed a pattern of consistently spending money...

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10:58

Mirror Moments: Do We Treat Parents As They Treated Us?

Steel Roses Podcast ·

2025/08/21

Send us a text Ever found yourself obsessively focused on just one passion, unable to balance multiple loves in your life? You're not alone. In this heartfelt episode, I open up about my personal struggle with balancing my thriving agency career and my beloved podcast—a challenge that speaks to anyone who's ever felt torn between different callings. My journey through what might be an "addictive personality" tendency reveals itself in patterns beyond work—from binge-reading book series to fi...

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39:58

Red Bird Rising: How a Diandra Ford Wing Turned Pain...

Steel Roses Podcast ·

2025/08/16

Send us a text What happens when grief stops you in your tracks? For Diandra Ford Wing, the answer was to completely step away from her career and create space for healing through writing. After losing both her aunt and mother within 14 months, Diandra found herself unable to continue with business as usual. Instead of forcing herself to push through, she made the brave decision to quit her job and focus on processing her overwhelming grief. The result of this courageous pause was her memoir...

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15:20

Breaking the Fast: Health Beyond Dieting

Steel Roses Podcast ·

2025/08/15

Send us a text The constant juggle of being a working mom sometimes feels like a pressure cooker ready to explode. That morning rush of getting kids to camp while managing work calls, racing to doctor's appointments, and trying not to melt down over forgotten insurance cards—sound familiar? These seemingly small moments stack up until we're ready to burst into tears over what others might view as minor inconveniences. Why do we struggle so much with letting others care for us? I caught mysel...

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10:09

Finding Balance: Rejecting the Pressure to...

Steel Roses Podcast ·

2025/08/13

Send us a text Have you ever felt trapped on the hamster wheel of children's activities, racing from soccer to dance to tutoring with barely a moment to breathe? You're not alone. In this refreshingly honest episode, I share my radical decision to cancel ALL my children's fall extracurricular activities—and why it might be the best parenting move I've made in years. The "busy badge of honor" that many parents wear has become a status symbol in modern parenting. But at what cost? I reveal how...

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13:33

Screen Time Zombies: Why We're Afraid of Silence

Steel Roses Podcast ·

2025/08/11

Send us a text When was the last time you truly experienced silence? Not just the absence of conversation, but a complete break from podcasts, music, videos, and scrolling? In this thought-provoking episode, we explore how our society has normalized the overconsumption of media and the profound impact it's having on our mental wellbeing. The constant barrage of stimulation—listening to podcasts while walking, scrolling through social media in the bathroom, playing music while cooking, watchi...

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11:05

Finding Your Own Path: When Traditional Choices Meet...

Steel Roses Podcast ·

2025/07/31

Send us a text Have you ever realized you haven't sat down for a proper meal all day because you've been too busy taking care of everyone else? That moment of clarity hit me recently, sparking a deeper reflection on how we as women often put our own basic needs last when caring for our families. Today's episode dives into the delicate balance between self-sacrifice and self-care that many women struggle with daily. I open up about my own habits - standing while eating, forgetting to hydrate ...

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10:12

The Parenting Pivot: When "Fixing" Isn't Needed

Steel Roses Podcast ·

2025/07/29

Send us a text Have you ever caught yourself trying to "fix" something about your child that isn't actually broken? That's exactly what happened when my introverted son wanted to leave a crowded pool party early, triggering a profound parenting realization that stopped me in my tracks. This deeply personal episode explores the reflexive ways we sometimes pathologize our children's perfectly normal personality traits. As an extrovert who thrives in social settings, I initially struggled when ...

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14:11

Would You Want Your Child to Become Exactly Like You?

Steel Roses Podcast ·

2025/07/23

Send us a text How would you feel if your child suddenly embodied everything about you - your self-talk, how you treat others, your entire essence? Would you be proud? This question serves as a powerful mirror for every parent's journey, forcing us to examine not just how we parent, but how we exist in the world. The podcast explores several thought-provoking parenting paradoxes we rarely question. Why do we find it perfectly normal for adults to need sleep aids like weighted blankets or the...

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10:07

You Are Not Bound By Your Past: Choosing a Different...

Steel Roses Podcast ·

2025/07/21

Send us a text Ever wonder why we repeat behaviors we swore we'd never adopt from our parents? The answer lies in generational trauma – a powerful psychological phenomenon that shapes our responses even when we're consciously trying to break free. Through the lens of a fascinating flea jar experiment, I explore how limitations learned in one generation mysteriously transfer to the next without any direct experience. Just as fleas stop jumping higher after hitting a lid (even when the lid is ...

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10:38

The Power of No: Embracing Your Intuition and Setting...

Steel Roses Podcast ·

2025/07/18

Send us a text Have you ever felt that inexplicable knowing deep in your gut? That moment when clarity strikes like lightning, and suddenly, everything makes perfect sense? This episode dives into the profound power of intuition and how aligning with your true desires can transform your life in unexpected ways. Your vibrational energy is constantly broadcasting signals to the universe, much like tuning a radio dial. When you're clear about what you truly want, you begin receiving exactly tha...

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14:34

Motherhood Unfiltered: The Messy Truth

Steel Roses Podcast ·

2025/07/16

Send us a text The arrival of three new babies in my extended family has sparked a wave of nostalgia and reflection about the raw truths of early parenthood—those jarring realities nobody adequately prepares you for. Remember when someone first told you "you'll never be alone again" after having a baby? For me, that statement landed like a thunderbolt. As someone who cherished solitude and quiet moments, the reality of motherhood hit hard: working with babies under each arm during conf...

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13:45

When I Finally Started Putting My Needs First,...

Steel Roses Podcast ·

2025/07/15

Send us a text We all reach breaking points that force us to reassess our priorities. Last summer, I learned this lesson the hard way when attempting to work from home while simultaneously caring for my three energetic children. By August, what started as a cost-saving measure had spiraled into a near-nervous breakdown that affected every aspect of my life—my job performance, my marriage, and most significantly, my mental health. Fast forward to this summer, where I made the conscious decisi...

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12:01

What Really Matters When Everything Else Falls Away

Steel Roses Podcast ·

2025/07/10

Send us a text The endless cycle of wanting more—better cars, bigger houses, luxury vacations—has become our society's default setting. But what if we're chasing a future that promises exactly what we already have in the present? Through the powerful parable of a content Mexican fisherman and an ambitious investment banker, this episode challenges our assumptions about success and fulfillment. The fisherman, already living the simple life of family time and doing what he loves, is presented ...

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11:44

Navigating Perimenopause: When Your Body Becomes a...

Steel Roses Podcast ·

2025/07/08

Send us a text The unpredictable physical and emotional changes of perimenopause can disrupt even the most organized lives, as fatigue suddenly hits "like trudging through lava." Sharing a personal journal entry reveals the reality of these symptoms and emphasizes the importance of self-advocacy during this transitional life phase. • Fatigue during perimenopause can strike without warning, forcing immediate prioritization of essential tasks • Personal journal excerpt details experiencing sud...

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8:35

Start Messy, Start Now

Steel Roses Podcast ·

2025/07/04

Send us a text I've been wrestling with whether to continue this podcast due to overwhelming demand and my busy schedule, but I've decided to commit to three or more mini-episodes per week this summer. Success isn't static—we all grow and change constantly, as evidenced by how different I am at 41 compared to who I was at 26. • Committing to a summer series of three mini-episodes per week • Reflecting on personal growth and how we change over time • Managing anxiety from hundreds of po...

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11:06

July Challenge, Honesty, and Walking It Out

Steel Roses Podcast ·

2025/07/02

Send us a text Being in tune with my body has helped me identify hormone shifts that affect my moods, allowing me to communicate honestly with my family and manage stressful moments better. After returning from vacation, I'm implementing small but meaningful health changes that make a significant difference in daily life. • Recognizing triggers and mood shifts connected to monthly hormone cycles • Practicing transparency with children about women's health issues • Dreaming of creating financ...

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16:02

Coming Home: Why Leaving Showed Me What I Already Had

Steel Roses Podcast ·

2025/06/30

Send us a text Summer brings changes to the podcast schedule with mini-episodes replacing the weekly Sunday format, allowing for more flexible content delivery throughout the week. • First-ever family cruise vacation with husband, three children, stepchildren and their families • Reality of family vacation differed dramatically from expectations of being "fun mom" without responsibilities • Breaking routine proved challenging—no morning meditation, limited personal time, confined space...

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11:33

I Almost Gave Up What I Love, But Here's Why I'm Staying

Steel Roses Podcast ·

2025/06/16

Send us a text I share my journey of soul-searching while balancing a fulfilling new job with podcast hosting and family responsibilities. After years of using the podcast as a lifeline during professional unhappiness, I now face the challenge of dividing my passion between multiple loves in my life. • Used the glass ball/rubber ball method to identify priorities during a busy April work period • Cleared my calendar of podcast commitments to maintain sanity—something I never would have done ...

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188 results

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