x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Holistic Life Podcast with Lady Jewels

🌟 Welcome to the Holistic Life Podcast with Lady Jewels! Unveil the Secrets to Abundant Living 🌿✨ Embark on a transformative journey with Lady Jewels as she delves into Life Key strategies for abundant living. This podcast goes beyond the surface, providing profound insights and practical solutions rooted in the Word of God across the eight dimensions of wellness. Embark on a Holistic Life Journey Today - Because Abundant Living Awaits You! ~ Lady Jewels #HolisticLifePodcast #AbundantLiving

health & fitness alternative health

All Episodes

00:20:54

Discipline vs. Suppression: What Emotional Maturity...

Holistic Life Podcast with Lady Jewels ·

2025/05/02

Why does emotional self-control feel so hard… even when you know better?In this episode of Holistic Life Podcast, Shelby dives into the difference between emotional discipline and emotional suppression — and how the Bible and brain offer a better way to respond when emotions spike. You’ll learn:Why self-control is more than willpower (it’s brain + Spirit)How to stop stuffing your feelings without spiralingPractical, faith-based tools to regulate instead of reactWhat Jesus teaches us about emotional

en-us

00:26:09

Responding Like Jesus: How to Navigate Triggers with...

Holistic Life Podcast with Lady Jewels ·

2025/04/18

Feeling emotionally overwhelmed? In this episode, Shelby unpacks what’s really happening in your body and brain when you’re triggered—and how to train your response using breath, truth, and biblical examples. Walk away with practical tools and fresh peace.

en-us

00:30:22

Mindset Detox: How to Clear Mental Clutter and Make...

Holistic Life Podcast with Lady Jewels ·

2025/04/11

In this episode of the Holistic Life Podcast, we’re clearing out the mental clutter and making room for real peace. Titled “Mindset Detox: How to Clear Mental Clutter and Make Room for Peace”, Shelby dives into the physiological causes of mental overwhelm, shares natural remedies from the Wellness Garden Apothecary, and explains why detoxing your thoughts isn’t just helpful—it’s essential. With biblical wisdom, practical tools, and a sneak peek at the upcoming May Detox Challenge, this episode will

en-us

00:18:49

Emotional Triggers & God’s Truth: How to Respond, Not...

Holistic Life Podcast with Lady Jewels ·

2025/04/04

In this episode of The Holistic Life Podcast, Shelby unpacks emotional triggers—those moments when a small situation sparks a big reaction. In “Emotional Triggers & God’s Truth: How to Respond, Not React,” she explains what triggers really are, why they show up, and how to invite God into those emotions. Learn how to move from reactivity to peace, guided by Scripture and self-awareness. It’s real talk, wrapped in grace.

en-us

00:18:11

Overcoming Negative Thinking: How to Take Every...

Holistic Life Podcast with Lady Jewels ·

2025/03/28

Are your thoughts keeping you stuck, stressed, or uncertain? In this episode, Overcoming Negative Thinking: How to Take Every Thought Captive and Walk in Peace, we explore the practical and spiritual steps to break free from harmful thought patterns. Discover what the Bible says about renewing your mind, learn simple strategies to replace lies with truth, and walk away equipped to cultivate a healthier, more peaceful mindset. Whether you’re battling self-doubt, constant overthinking, or a cycle of

en-us

00:18:46

The Detox Recap & What's Next

Holistic Life Podcast with Lady Jewels ·

2025/03/21

Over the past few episodes, we’ve uncovered hidden toxins, explored how they impact your body and shared practical ways to detox naturally. But the real question is—what do you do next?In this final episode of our detox series, we’re recapping everything we’ve learned and giving you a clear action plan to start detoxing your life one step at a time.✅ The 4 key takeaways from this series – The biggest detox lessons you need to remember✅ How to start reducing your toxin exposure – Small, powerful

en-us

00:28:05

How Toxins Affect the Body & How to Detox Naturally

Holistic Life Podcast with Lady Jewels ·

2025/03/14

Did you know that your body has five major detox pathways constantly working to eliminate toxins? If these pathways become sluggish, you might experience fatigue, bloating, acne, brain fog, and inflammation. In this episode of Beyond The Surface, we’re breaking down: ✅ The 5 Detox Pathways: Liver, Kidneys, Lymphatic System, Skin, and Lungs✅ How Each Pathway Works – What happens inside your body when you detox?✅ Signs of a Sluggish Detox System – How to know if your body is struggling✅ How to

en-us

00:19:25

Toxins in the Air & Household Products

Holistic Life Podcast with Lady Jewels ·

2025/03/07

Did you know that the air inside your home can be more polluted than the air outside? Many of us unknowingly expose ourselves to toxins in household products and everyday air pollution. In this episode of Beyond The Surface, we dive into the hidden dangers of air pollution and household products, including: ✅ The difference between indoor and outdoor air toxins (mold, VOCs, particulate matter)✅ How air fresheners, candles, and synthetic fragrances could be harming your health✅ The best HEPA filters

en-us

00:31:13

The Silent Burden: How Toxins Sneak Into Your Life

Holistic Life Podcast with Lady Jewels ·

2025/02/28

In this episode of Beyond The Surface, we uncover the hidden toxins lurking in our daily lives— from the food we eat to the air we breathe and the products we use. Many harmful substances quietly infiltrate our bodies, disrupting our health without us even realizing it. We'll break down where these toxins come from, their impact on your body, and—most importantly—how to reduce your exposure and detoxify naturally. Join us as we take a closer look at the invisible enemies affecting your

en-us

00:30:13

What's Beneath The Surface

Holistic Life Podcast with Lady Jewels ·

2025/02/21

In this premiere episode of Beyond The Surface, we take a deep dive into the unseen toxins affecting your body, mind, and overall wellness. Detoxing is more than just a trendy cleanse—it’s a vital part of living a healthier, more vibrant life. Join your host, Shelby Frederick, aka "Lady Jewels" as we uncover the hidden sources of toxins in our everyday lives and explore simple, practical ways to start your detox journey today. From food and water to emotional baggage and digital overload,

en-us

00:51:03

Free to Marry: Insights for the Courtship and...

Holistic Life Podcast with Lady Jewels ·

2025/02/21

In this episode, we’re joined by Apostle Jonelle Maxwell, visionary leader of I Am Woman: Thriving in Purpose Global, Inc., to discuss how women can thrive in purpose through spirit, soul, and body wellness. With a deep professional background in healthcare, manufacturing, and counseling, Apostle Maxwell offers profound insights into leadership, kingdom relationships, and marriage covenants. Whether you’re navigating courtship, seeking healing, or stepping into your purpose, this episode will

en-us

00:55:36

From Addiction to Freedom: Christina Cloud's Journey...

Holistic Life Podcast with Lady Jewels ·

2025/02/13

In this heartfelt episode, we sit down with Christina Cloud, the remarkable author of My Love Letter to Alcohol, a school administrator, musician, and Chemical Dependency Counselor. Christina shares her deeply personal story of overcoming addiction and how her unwavering faith was the cornerstone of her deliverance and healing. She also discusses her mission to empower others through education, music, and SOB 4 YOU, LLC, her organization dedicated to recovery. Tune in for an inspiring conversation

en-us

00:44:35

Healing the Heart: A Glimpse Into The Wellness Clinic

Holistic Life Podcast with Lady Jewels ·

2025/01/31

Join The Wellness Clinic hosts Shelby Frederick and Sharron Wynn-Thomas as they take you on a journey to healing in this insightful episode, "Healing the Heart: A Glimpse Into The Wellness Clinic."Discover how unresolved emotional wounds can impact your mental, emotional, and spiritual well-being—and why healing your heart is the first step toward lasting transformation. Shelby and Sharron share their expertise as faith-based and professional counselors, offering practical tools, uplifting

en-us

00:53:48

From Grief to Gratitude: Walking in Wholeness with God

Holistic Life Podcast with Lady Jewels ·

2025/01/31

What’s holding your heart captive? In this episode of the Holistic Life Podcast, Constance Jones—author, coach, and founder of She Prays and Believes Enterprises—shares how God’s love transforms trauma, helps us guard our hearts, and empowers us to live abundantly. Tune in as we dive into her book He Unlocks Hearts and her inspiring work with widows through The Widow’s Promise. This conversation will uplift, encourage, and inspire you to take the next step toward healing and wholeness. Don’t miss

en-us

00:37:25

My Journey With Intermittent Fasting

Holistic Life Podcast with Lady Jewels ·

2025/01/21

Join me as I share my personal journey with intermittent fasting (IF) and how it’s transformed my health during the 56-Day Sugar Reset Challenge in 2018! In this livestream, I’ll dive into: My struggles with energy crashes and sugar cravings. How I discovered intermittent fasting and made it work for my lifestyle. The incredible benefits I’ve experienced, including better energy, mental clarity, and a healthier relationship with food. If you’ve ever wondered how IF can fit into your

en-us

01:05:29

Transforming Trauma A Journey to Healing with Dr...

Holistic Life Podcast with Lady Jewels ·

2024/04/26

We are thrilled to announce that Dr. TaJuana Wade will be joining us Friday, April 26th at 11:00 am EST on the next episode of the Holistic Life Podcast! With her extensive experience as a mental health therapist and an impressive academic background in psychology and theology, Dr. Wade will share her invaluable insights on inner healing, overcoming trauma, and transforming our lives through spirituality and understanding. Whether you're seeking guidance on personal growth or are interested in

en-us

00:55:45

Overcoming Imposter Syndrome with Olivia Arnold

Holistic Life Podcast with Lady Jewels ·

2024/03/29

Dive deep into the heart of transformation as Olivia Arnold, a celebrated author, entrepreneur, and creative catalyst, unveils the keys to shattering the chains of self-doubt and imposter syndrome. This episode is a light of hope for women in transition, offering practical wisdom and spiritual insights to navigate life's challenges and embrace true identity. Olivia's journey and strategies will inspire you to break barriers and confidently step into your calling. Tune in to unlock the

en-us

00:25:23

Silencing the Imposter: Strategies to Overcome...

Holistic Life Podcast with Lady Jewels ·

2024/03/15

Welcome to a transformative episode of our podcast series, "Silencing the Imposter: Strategies to Overcome Self-Doubt." This 30-minute session is dedicated to every woman who has ever felt like an imposter in her own story, wrestling with self-doubt amidst personal and professional transitions. Join us as we delve into the heart of imposter syndrome, unraveling why it affects so many of us and how we can confront and overcome these persistent feelings of inadequacy. In this episode, we

en-us

00:31:24

Women in Transition Series: Embracing the In-Between...

Holistic Life Podcast with Lady Jewels ·

2024/03/08

This episode delves into recognizing and valuing the transitional phase, addressing the feelings of uncertainty and the struggle with imposter syndrome. It offers insights into understanding this period as a time of growth and preparation rather than stagnation. Subscribe to receive the FREE workbook and Special Bonus Offer directly to your email. https://www.jewelsofwellness.net/media **Subscribe to Shelby Frederick's exclusive circle! Text 'JOIN' to 201.645.7062 for the latest on

en-us

00:54:41

Integrative Wellness with D'Andrea: Bridging Faith,...

Holistic Life Podcast with Lady Jewels ·

2024/02/27

Get ready, listeners of the Holistic Life Podcast! We're ecstatic to announce that D'Andrea will join us in our upcoming episode, "Integrative Wellness with D'Andrea: Bridging Faith, Science, and Community."D'Andrea is not just an author; she's a voice and light in the holistic health community. With a rich academic background and an unwavering commitment to enhancing mental, physical, and spiritual well-being, she brings a wealth of knowledge and insight into our

en-us

121 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown