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PODCAST

Teal Swan

A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.

health & fitness mental health

All Episodes

00:14:28

The Truth About Narcissism and Codependency

Teal Swan ·

2022/03/12

The truth about narcissism and codependency is that they are not personality disorders. They are adaptive relationship strategies. Now that I have hit you with that truth straight out of the gate, let me explain.

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00:16:14

Powerful Spiritual Practice: Become Like a Child

Teal Swan ·

2022/03/06

Powerful Spiritual Practice: Become Like a Child. Children have a different point of view than adults. And allowing this child like perspective and way of being to return to us is a powerful spiritual practice.

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00:13:33

Why it's Dangerous to Stay in Your Comfort Zone

Teal Swan ·

2022/02/26

Why it's dangerous to stay in your comfort zone. In this video I'm going to talk about the danger of being committed to comfort. The comfort zone is a place where you don't risk anything. But when we don't take a risk, and we stay in the comfort zone, we are taking the biggest risk of all. You may think you're safe in the comfort zone. But the comfort zone is actually the most dangerous place of all. Watch this video to find out why.

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00:14:13

The Great Dupe Of Dating

Teal Swan ·

2022/02/19

The Great Dupe of Dating. When we start dating someone, we run the risk of duping them unintentionally. And by doing so, guaranteeing that the relationship will fail later on down the road.

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00:19:00

Are You Only Honest When You Feel Like There Are No...

Teal Swan ·

2022/02/12

Are You Only Honest When You Feel Like There Are No Consequences? In this video I'm going to talk about why some people are only honest when they don't have to fear any consequences for their honesty.

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00:13:39

Accept Incompatibility to Avoid Relationship Hell

Teal Swan ·

2022/02/05

In this episode, I'm going to talk about why you should accept incompatibility to avoid relationship hell. A lot of people these days don't accept incompatibility and waste time trying to fix it.

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00:10:03

Why Signs and Synchronicities Might Lead You To...

Teal Swan ·

2022/01/29

Want to know why signs and synchronicities might lead you to something that feels bad instead of good? Teal Swan explains why in depth in this episode!

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00:15:03

The “No Matter What” Pattern In Relationships

Teal Swan ·

2022/01/22

Ever heard of the "no matter what" pattern in relationships? It's basically conditional love. In this video, I'm going to explain to you what the "no matter what' pattern is. After watching this video you will know if some of your relationships have been affected by this pattern.

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00:10:08

People Are NOT Attached to Their Pain! - Mental Health

Teal Swan ·

2022/01/08

People are not attached to their pain - It's a common belief in the mental health and psychology space that people don't want help because they are attached to their pain. But that's not true, no one enjoys to suffer.

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00:27:10

Forecast 2022 - What To Expect From The New Year

Teal Swan ·

2022/01/03

Forecast 2022 What will the new year bring? In this video I'm going to talk about the year 2022 and what it will bring us in the new year.

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00:11:57

Self Awareness Game - What Do I Really Look Like?

Teal Swan ·

2021/12/26

Self Awareness Game - What do I really look like Do you want to know how this interesting self awareness game works? I'll explain to you how the what do I really look like works.

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00:13:59

How To Deal With Unworkability

Teal Swan ·

2021/12/18

How to deal with unworkability - Relationship Advice. Unworkability is a pattern that can crop up in all sorts of relationships. For example, you can see unworkability with coworkers and you can see unworkability in a love relationship.

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00:27:53

Gratitude - The Power of Appreciation

Teal Swan ·

2021/12/13

Gratitude - The Power of Appreciation. Gratitude can be difficult especially for those people who are gratitude resistant. Any of you that are practicing conscious manifestation have been made aware of the power of gratitude. You have learned that the key to manifestation is having an “attitude of gratitude”. Some of you have embraced this idea of living from a space of gratitude full heartedly. Others of you hear the word gratitude, much less the phrase “attitude of gratitude”, and immediately

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00:14:46

The “Oopsie, I’m Sorry” Power Play - Bad Relationship...

Teal Swan ·

2021/12/08

The “oopsie, I’m sorry” power play - Is a really bad but common relationship habit. In this video I'm going to explain to you what the “oopsie, I’m sorry” power play is. Many of us struggle to maintain our sense of power in relationships. As a result, we develop all kinds of strategies for doing so. And this often leads to both overt and covert power struggles within our relationships. Today, we are going to be talking about one of these strategies for getting power in relationships. It is a pattern

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00:24:18

The ‘My Planet Game’ / A Game That Will Tell You A...

Teal Swan ·

2021/12/02

What is the my planet game? It is a game that will tell you a lot about yourself and show you how you think and act. In this video, I will explain to you how the 'my planet game' will help to get to know yourself better. Differences can make for painful incompatibilities. But differences can also make for healthy compatibilities that lead to all kinds of positive things. When we are suffering as a result of the differences between ourselves and other people, it is tempting to think that if everyone

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00:21:45

Your Word Is Powerful | Why It Is Important To Keep...

Teal Swan ·

2021/11/30

Why It Is Important To Keep Your Word- In this video I'll explain to you why your word is powerful. One of the principles of so many spiritual paths and so many self-development paths is to be conscious relative to your word. It is a principle that crosses so many disciplines because it is so true and because it is so important. Being conscious relative to your word involves all kinds of commitments. Commitments such as being honest and speaking truth, having integrity regarding your words and

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00:13:27

Inner voice: The Inner Critic is Your Friend, Not...

Teal Swan ·

2021/11/27

Inner voice what is that? The inner critic is your friend, not your enemy. The voice in your head can be pretty loud and some people want to overcome their inner voice and don't want to listen to their inner voice. But we have to listen to our inner monologue. It's about understanding our inner voice because the inner critic is our friend.

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00:14:16

Don't Do Shadow Work if You Don't Plan on Actually...

Teal Swan ·

2021/11/27

Shadow work is a really powerful tool, but if you don't plan on actually making changes, don't do shadow work. By this point, you have already heard of shadow work. To sum it up in a neat little package, shadow work is the practice of becoming conscious of the unconscious aspects within you. This integration of unconsciousness ultimately leads to complete and total awareness. Shadow work is absolutely essential if you want to be an integrated person, if you want to actualize your personal power, if

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00:24:03

Why You Should Know and Accept the Truth Even If It...

Teal Swan ·

2021/10/30

Knowing the truth can hurt but you should still accept the truth. In this video, I'm going to talk about why you should know and accept the truth even if it hurts. After this video, you'll also know why you should always say the #truth

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00:18:17

Why People Don’t Want To Hear or Speak The Truth

Teal Swan ·

2021/10/23

The truth can be very tough to accept. That's why some people don't want to hear or speak the truth. But in fact, it's not that easy. In this video, I'll talk about this sensitive topic.

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