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PODCAST

Super U Podcast

Hosted by Erik Qualman, each week we find the world"s top thought leaders and hand select their top 7 Super Tips to unleash your inner superpower. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry

education

All Episodes

10:49

7 Super Tips with Chef Roy Choi

Super U Podcast ·

2022/07/13

Roy Choi is a renowned Korean American chef who gained prominence as the creator of the gourmet Korean-Mexican taco truck Kogi. Choi is a chef who is celebrated for "food that isn't fancy" and is known as one of the founders of the gourmet food truck movement by merging food and social media with community. His civic minded TV show ‘Broken Bread’ won him a James Beard Foundation Award for Outstanding Host in a television series. On a global scale, Roy is co-host in the full blown Netflix cooking

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16:01

Don't Use the Number 7 | The Focus Project #29

Super U Podcast ·

2022/07/08

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we should not use the number 7 on a rating scale. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K

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17:47

Millie Bobby Brown

Super U Podcast ·

2022/07/06

Millie Bobby Brown is a British actress and producer. She gained recognition for playing the character Eleven in the Netflix sci-fi drama series Stranger Things (2016–present), which earned her two Primetime Emmy Award nominations for Outstanding Supporting Actress in a Drama Series, and two Screen Actors Guild Award nominations for Outstanding Performance by a Female Actor in a Drama Series. She is one of the youngest nominees for the award. In 2018, Brown was featured in the Time 100 list of the

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11:01

Your Personality Changes Your Age | The Focus Project...

Super U Podcast ·

2022/07/01

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we experience positive changes in our personalities as we grow older. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind

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14:25

Tony Hawk Podcast

Super U Podcast ·

2022/06/29

The world knows Tony Hawk as a legendary skateboarder, entrepreneur, and founder of The Skatepark Project. By 14 he turned pro, and by 16 was considered the best competitive skateboarder on earth. In 1999, Tony teamed up with Activision to create the Tony Hawk’s™ Pro Skater™ video game. He became the first skateboarder to ever land a 900, which was considered the holy grail of vert skateboarding at the time. Today, his business skills have helped create a Tony Hawk brand that includes a

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12:31

Writing Your Story | The Focus Project #27

Super U Podcast ·

2022/06/24

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how daily journaling is beneficial on many levels including reducing stress, improving immune functions, keeping memory sharp, boosting your mood, and strengthening emotional health. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard

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10:31

Is the Metaverse here?

Super U Podcast ·

2022/06/22

In today's episode, stuck in Nantucket, Erik sits down and answers a few questions regarding the Metaverse and Sheryl Sandberg's legacy with Facebook. In futurism and science fiction, the metaverse is a hypothetical iteration of the Internet as a single, universal and immersive virtual world that is facilitated by the use of virtual reality and augmented reality headsets. In colloquial use, a metaverse is a network of 3D virtual worlds focused on social connection. In addition, Sheryl Sandberg

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19:13

Turning Willpower into a Superpower | The Focus...

Super U Podcast ·

2022/06/17

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we can turn our willpower into a superpower. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K.

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12:16

Harry Styles

Super U Podcast ·

2022/06/15

Harry Styles is an English singer, songwriter and actor. After joining the boy band One Direction, which went on to become one of the best-selling boy bands of all time before going on an indefinite hiatus in 2016, Styles released his self-titled debut solo album through Columbia Records in 2017. It debuted at number one in the UK and the US and was one of the world's top-ten best-selling albums of the year. Styles just released his third album, Harry's House (2022), which spawned the chart-topping

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20:38

Improving Your Quality of Sleep | The Focus Project #25

Super U Podcast ·

2022/06/11

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how exposure to sunlight can improve our quality of sleep, and why Mr. Rogers' had a love for the number 143. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most

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23:53

Tom Cruise

Super U Podcast ·

2022/06/08

Tom Cruise, is an American actor and producer. One of the world's highest-paid actors, he has received various accolades, including an Honorary Palme d'Or and three Golden Globe Awards, in addition to nominations for three Academy Awards and a British Academy Film Award. His films have grossed over $4 billion in North America and over $10.1 billion worldwide, making him one of the highest-grossing box office stars of all time. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has

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22:39

Game of Thrones | The Focus Project #24

Super U Podcast ·

2022/06/03

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how Games of Thrones writer George R. R. Martin uses focus to maintain his success. Also, the old adage "Practice makes perfect" is 100% false. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader

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07:47

Why Steve Jobs Banned the iPad | The Focus Project #23

Super U Podcast ·

2022/06/01

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers why Steve Jobs banned his kids from using the iPad. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K

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12:19

Turn Your Wants Into Musts | The Focus Project #22

Super U Podcast ·

2022/05/27

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we should shift our mindsets to maintain our momentum towards achieving our goals. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the

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13:07

Issa Rae

Super U Podcast ·

2022/05/25

Today, Erik sits down with Jo-Issa Rae Diop, known professionally as Issa Rae. Rae is an American actress, writer, and producer. She first garnered attention for her work on the YouTube web series Awkward Black Girl. Rae has achieved wider recognition as the co-creator, co-writer, and star of the HBO television series Insecure, for which she's been nominated for multiple Golden Globe Awards and Primetime Emmy Awards. Her 2015 memoir, titled The Misadventures of Awkward Black Girl, became a New York

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19:27

Map Out Your Path to Success | The Focus Project #21

Super U Podcast ·

2022/05/20

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how mind maps can be visual aids that help us organize and process information. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World

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12:19

Gwyneth Paltrow

Super U Podcast ·

2022/05/18

Gwyneth Paltrow is an American actress and businesswoman. She's an Academy Award winner, Golden Globe winner, and the recipient of a Primetime Emmy Award. Paltrow's early work includes films such as Seven (1995), Emma (1996), and A Perfect Murder (1998). She garnered wider acclaim for her performance as Viola de Lesseps in the romantic historical fiction film Shakespeare in Love (1998) which won her an Academy Award for Best Actress. This performance was followed by roles in movies such as The

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16:12

The Rule of Three | The Focus Project #20

Super U Podcast ·

2022/05/13

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers the rule of three. The rule of three in communication is a writing and speaking principle that suggests that a series of three events or characters is more humorous, satisfying, and effective than other numbers in engaging the audience. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the

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12:23

Rihanna

Super U Podcast ·

2022/05/11

Robyn Rihanna Fenty NH (born February 20, 1988) is a Barbadian singer, actress, fashion designer, and businesswoman. Born in Saint Michael and raised in Bridgetown, Barbados, Rihanna was discovered by American record producer Evan Rogers who invited her to the United States to record demo tapes. With sales of over 250 million records worldwide, Rihanna is one of the best-selling music artists of all time. She has earned 14 number-ones and 31 top-ten singles in the US and 30 top-ten entries in the

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09:48

Sitting is the New Smoking | The Focus Project #19

Super U Podcast ·

2022/05/06

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how taking an exercise recess improves our psychological and physical well-being. An exercise recess helps break the pattern of becoming tired, then reaching for the afternoon caffeine, but then not sleeping enough that night, only to be tired the next afternoon, and then once again reaching for the afternoon caffeine. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries

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