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PODCAST

Super U Podcast

Hosted by Erik Qualman, each week we find the world"s top thought leaders and hand select their top 7 Super Tips to unleash your inner superpower. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry

education

All Episodes

22:40

Practice Doesn't Make Perfect

Super U Podcast ·

2026/02/20

This audio clip from Erik Qualman's #1 bestselling book The Focus Project challenges the classic phrase "Practice Makes Perfect," explaining why it isn't entirely true, and how a simple rewording makes it far more powerful. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling. Have Erik speak at your

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07:48

Why Steve Jobs Banned the iPad

Super U Podcast ·

2026/02/13

This audio clip from Erik Qualman's #1 bestselling book The Focus Project explores the importance of using common technological tools in a responsible way. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling. Have Erik speak at your conference: eq@equalman.com Motivational Speaker | Erik Qualman has inspired

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13:42

Turn Your Wants Into Musts

Super U Podcast ·

2026/02/06

This audio clip from Erik Qualman's #1 bestselling book The Focus Project explores the importance of maintaining momentum in our daily lives - and how doing daily tasks will help us in the long run. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling. Have Erik speak at your conference: eq@equalman.com

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19:45

Map Out Your Path to Success

Super U Podcast ·

2026/01/30

This audio clip from Erik Qualman's #1 bestselling book The Focus Project dives into the advantages of waiting and explains how lot of the times it's better to play the long game. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling. Have Erik speak at your conference: eq@equalman.com Motivational Speaker |

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48:07

Eat, Move, Sleep, Connect: The Four Pillars of Longevity

Super U Podcast ·

2026/01/24

This episode dives into the future of longevity, healthspan, and proactive healthcare with Dr. Matt Kaeberlein, a world-renowned longevity expert and CEO of Optispan. He shares his unlikely "comic book origin story," from playing in rock bands and working blue-collar jobs to becoming a leading scientist at MIT and a founder of multiple longevity initiatives including the Dog Aging Project. The conversation breaks down the difference between lifespan and healthspan, why lifestyle "four pillars" (eat,

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16:30

The Rule of Three

Super U Podcast ·

2026/01/23

This audio clip from Erik Qualman's #1 bestselling book The Focus Project explores the "Rule of Three," the idea that information grouped in threes is more memorable for audiences. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling. Have Erik speak at your conference: eq@equalman.com Motivational Speaker |

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43:31

The Neuroscience of Time with Olympian John K. Coyle

Super U Podcast ·

2026/01/16

Equalman sits down with Olympic silver medalist and Emmy-winning NBC sports producer John K. Coyle for a powerful conversation on time, design thinking, and unlocking human potential. From growing up in Michigan and discovering speed skating late, to breaking world records by designing around his unique strengths, Coyle shares how reframing "weakness fixing" into "strength designing" changed his life and career. He dives into his upcoming book "Counterclockwise," explaining the neuroscience of time

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19:08

#1 Dad Mug: Time Over Tech

Super U Podcast ·

2026/01/09

Happy New Year, Superheroes! Today, we're reposting an interview from the Pulse Ox Podcast featuring our very own Erik Qualman. Pulse Ox, hosted by Eric Stopper, explores the intersection of science, spirituality, and high performance. In this episode, Equalman shares his inspiring journey from being cut from his high school basketball team to earning a scholarship at Michigan State University under Coach Tom Izzo. He recounts a pivotal moment when losing teeth during practice demonstrated his

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10:35

Sitting is the New Smoking

Super U Podcast ·

2026/01/09

This audio clip from Erik Qualman's #1 bestselling book The Focus Project explores the benefits of standing rather than sitting throughout the workday, highlighting how even small movements can lead to meaningful health and productivity gains. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling. Have Erik speak

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38:55

AI, Lawsuits, and the Death of Web Traffic with David...

Super U Podcast ·

2025/12/12

Today, Erik sits down with David Hoppe. David is the founder and managing partner of Gamma Law, a firm focused on emerging legal issues in media and technology. He is an experienced international transactional lawyer with expertise in video games, esports, blockchain, digital assets, and immersive technologies. Over his nearly 30-year career, he has advised global clients on financing, licensing, and regulatory matters. David is also a frequent speaker on legal trends shaping the tech and

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14:31

Coffee Hurts Your Productivity

Super U Podcast ·

2025/12/12

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project dives into why real rest matters, and whether that cup of coffee is truly boosting your alertness. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling. Have Erik speak at your conference: eq@equalman.com Motivational Speaker | Erik

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13:57

The Brain on Exercise

Super U Podcast ·

2025/12/05

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project explores how exercise strengthens not only the body, but also your focus, mood, and overall mental health. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling. Have Erik speak at your conference: eq@equalman.com Motivational Speaker |

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17:29

Achieving your Goals

Super U Podcast ·

2025/11/28

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project highlights how partnering with others can improve motivation and reinforce the habits that lead to achieving your goals. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling. Have Erik speak at your conference: eq@equalman.com

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11:38

Winning at Tetris

Super U Podcast ·

2025/11/21

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project compares life to a game of Tetris: the more blocks you try to manage, the harder it becomes, but when you choose the right ones to focus on, everything starts to fall into place. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling. Have

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11:50

The Power of Changing Lanes

Super U Podcast ·

2025/11/14

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project emphasizes the importance of knowing who lifts you up and who pulls you down, and that it's perfectly okay to shift paths when someone starts holding you back. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling. Have Erik speak at your

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21:03

Master the Art of Saying No

Super U Podcast ·

2025/11/07

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project discusses the importance of saying "no." The more commitments you have, the less time you have to focus on what really matters, and in this episode, Qualman explains how you can master this art with one simple trick: saying "no." 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in

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12:24

Steve Job's Last Words

Super U Podcast ·

2025/10/31

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project dives into the life of Steve Jobs and explores the significance of his final moments. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling. Have Erik speak at your conference: eq@equalman.com Motivational Speaker | Erik Qualman has

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08:51

An Empty Drawer

Super U Podcast ·

2025/10/24

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project explores how, just like an overstuffed drawer, our lives can become cluttered with too many commitments and distractions, leaving no room for what truly matters. Qualman explains that focus isn’t about adding more, but about clearing space so we can open the right drawer. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He

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17:07

The 3-Minute Rule

Super U Podcast ·

2025/10/17

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project explores the true meaning of the 3-Minute Rule, and how it could help level up your productivity. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling. Have Erik speak at your conference: eq@equalman.com Motivational Speaker | Erik

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32:18

Destined to Disrupt

Super U Podcast ·

2025/10/11

Today, Erik talks with the Co-Founder & CEO of Caraa, Aaron Lou. Aaron, raised in Spain, embraced fashion early, favoring Vogue over comics. With a successful career running billion-dollar businesses, he felt it was time to return to his first love: fashion. Aaron and Carmen founded Caraa, a brand designed to fit seamlessly into the modern woman's life. He understands that life is busy, and his mission is simple: to create bags that are as versatile and resilient as the women who carry them. Is

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441 results

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