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PODCAST

The Conscious Couples Podcast

Alan Lazaros and Emilia Smith

Welcome to The Conscious Couples Podcast with your host Emilia Smith and Alan Lazaros. In this podcast, we share our life, love story & combined relationship expertise to help you create & consistently cultivate the most magnificent intimate relationship possible. Never again will you feel hopeless and alone in facing your intimate relationship challenges. Having accumulated thousands of hours coaching conscious couples & individuals all over the world, as well as starting & growing a global

society & culture relationships

All Episodes

30:42

#17 - Overcoming the Challenges of Living With Your...

The Conscious Couples Podcast ·

2022/06/06

Welcome back to The Conscious Couples Podcast with your hosts and real-life couple, Emilia Smith and Alan Lazaros. In this episode, they talk about the challenges people face when they start living with their partners and how they can overcome them. Living with a partner means a new level of shared intimacy, closeness, and togetherness – but it can also lead to some serious relationship stumbling blocks. So tune in and learn how you can address those issues before they even happen.Register for

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30:16

#16 - Stress-Free Travel with Your Partner

The Conscious Couples Podcast ·

2022/05/30

Welcome back to The Conscious Couples Podcast with your hosts and real-life couple, Emilia Smith and Alan Lazaros. Today they talk about why you get stressed when you travel with your partner and how you can address those issues to avoid getting stressed in the future. Because there’s nothing quite like seeing the world with your significant other, visiting a new place together – or bringing your partner to one of your favorite places – can help you feel more connected and keep the romance

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39:46

#15 - How to Set Healthy Boundaries in Your Relationship

The Conscious Couples Podcast ·

2022/05/23

Welcome back to The Conscious Couples Podcast with your hosts and real-life couple, Emilia Smith and Alan Lazaros. In this episode, they talk about setting healthy boundaries in a relationship and how you can do so. You’ll find boundaries in every kind of relationship — from friends and family to colleagues and brief acquaintances. You can’t see them, but these lines help you stay “you” and provide a sense of mutual respect, protection, expectations, and support.Register for Relationship Talks #12:

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31:04

#14 - Is Your Partner Taking Ownership?

The Conscious Couples Podcast ·

2022/05/16

Welcome back to The Conscious Couples Podcast with your hosts and real-life couple, Emilia Smith and Alan Lazaros. Today they talk about the importance of taking ownership of your actions in a relationship. Taking ownership is an empowering reminder that you have control over your role in your relationship. Taking responsibility creates trust and dependability. When you take responsibility for your behaviors, you demonstrate your willingness to be honest and vulnerable, which encourages your partner

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26:19

#13 - What's Your Relationship Paradigm?

The Conscious Couples Podcast ·

2022/05/09

Welcome back to The Conscious Couples Podcast with your hosts and real-life couple, Emilia Smith and Alan Lazaros. In this episode, they talk about relationship paradigms and the importance of recognizing and understanding yours. When it comes to relationships, you and your partner should be on the same page. Although conflict is unavoidable in any kind of relationship, you and your partner should still be able to talk things through and realign your values and beliefs to keep your relationship

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38:21

#12 - Do Your Friends Support Your Relationship?

The Conscious Couples Podcast ·

2022/05/02

Welcome back to The Conscious Couples Podcast with your hosts and real-life couple, Emilia Smith and Alan Lazaros. Today, they talk about the three scenarios you can possibly be in: to blend your friends with your intimate relationships. We all want our friends to like our new partner and vice versa. Otherwise, we’d be in a very awkward and uncomfortable position: in the middle.To join the MAY Relationships Talks #11 about Bouncing Back After Screwing Up In Your Relationship, click here:

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31:48

#11 - Red Flags and What to Do With Them

The Conscious Couples Podcast ·

2022/04/25

Welcome back to The Conscious Couples Podcast with your hosts and real-life couple, Emilia Smith and Alan Lazaros. Today they talk about addressing red flags in your relationships. When you're dating someone new, the romance and excitement of the "honeymoon phase" can blind you, and you may not be aware of the warning signs. When you see them, take note and express your truth to your partner. No matter how small an issue it can be, it may make or break your relationship.Show

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36:54

#10 - How Screwing Up Can Actually Improve Your...

The Conscious Couples Podcast ·

2022/04/18

Welcome back to The Conscious Couples Podcast with your hosts and real-life couple, Emilia Smith and Alan Lazaros. This episode talks about how screw-ups are somehow vital to the success of a relationship. Committing mistakes takes a toll on any relationship, often leading to sleepless nights, existential angst, and overwhelming feelings of deficiency. But it doesn’t have to be that way; the key is to take responsibility for your mistakes, reflect honestly on why you made that mistake, and figure

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29:27

#9 - Why You Need Emergency Check Ins

The Conscious Couples Podcast ·

2022/04/11

Welcome back to The Conscious Couples Podcast with your hosts and real-life couple, Emilia Smith and Alan Lazaros. Today they talk about the importance of emergency check-ins in your relationship. Every relationship goes through situations that make you or your partner feel frustrated, hurt, or distant. Check in and make sure you’re still on the same page when that happens.Join Relationship Talks: A Deep Dive Into Your Partner's Love Languages on Apr 14, 2022, 07:00 PM in ESTShow notes:[3:06]

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33:50

#8 - What's Your Relationship's Cornerstone Question?

The Conscious Couples Podcast ·

2022/04/04

Welcome back to The Conscious Couples Podcast with your hosts and real-life couple, Emilia Smith and Alan Lazaros. In today’s episode, they talk about the cornerstone question and how important it is as a foundation for any healthy relationship. It serves as a means for you and your partner to understand each other and make sure that you’re not holding each other back from being yourself in your relationship. They also share their cornerstone question for each other and how they came about. Tune in

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27:24

#7 - Checking In On The Health Of Your Relationship

The Conscious Couples Podcast ·

2022/03/28

Welcome back to The Conscious Couples Podcast with your hosts and real-life couple, Emilia Smith and Alan Lazaros. In this episode, they talk about the importance of checking in on your relationship and making sure the connection is still there. Nowadays, it’s so easy to get disconnected from any relationship, even when you live in the same house or sleep beside each other. What with the busy schedule, virtual meetings, and to-do lists at work or in your personal life. That’s why it’s important to

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20:38

#6 - How To Have A Challenging Conversation With Your...

The Conscious Couples Podcast ·

2022/03/21

Welcome back to The Conscious Couples Podcast with your hosts and real-life couple, Emilia Smith and Alan Lazaros. Today they talk about approaching a challenging conversation with your partner and why it’s important to do so. They also give tips on how you can have that conversation you’ve been trying to put off for so long. Whether it’s picking the right timing or the manner you approach your partner, learn how Emilia and Alan handle their difficult conversations through this episode. So tune

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25:41

#5 - Learning Your Partner's Love Languages

The Conscious Couples Podcast ·

2022/03/14

Welcome back to The Conscious Couples Podcast with your hosts and real-life couple, Emilia Smith and Alan Lazaros. This episode talks about love languages and how conscious love language differs from the love language you know. They also share their own story of figuring out each other’s love languages. Because a key to a healthy relationship is understanding how best to express your love to your partner – loving in a way that resonates with them and fulfills their needs.Download The We's 25

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21:32

#4 - What Fills Your Partner's Cup?

The Conscious Couples Podcast ·

2022/03/07

Welcome to episode four of The Conscious Couples Podcast with your hosts and real-life couple, Emilia Smith and Alan Lazaros. Today they talk about the importance of learning your partner’s cup-fillers and knowing how to approach it the right way for a more harmonious relationship that will stand the struggles that may come your way.Download the Cup Fillers digital asset here!Show notes:[2:19] What fills Emilia’s cup and how Alan approached it[7:16] Importance of paying attention and setting the

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17:03

#3 - What Does Love Mean To You?

The Conscious Couples Podcast ·

2022/02/28

Welcome back to The Conscious Couples Podcast with your hosts and real-life couple, Emilia Smith and Alan Lazaros. In this episode, they talk about what love means to them and the importance of knowing what it means for you and your partner. They also discuss the importance of you and your partner’s alignment of core values as a strong foundation for your relationship.Show notes:[1:20] What it means for Emilia[5:29] Understanding what life means to you[8:09] Listen to what Sarah Pringle from the

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18:14

#2- Aligning With Your Partner

The Conscious Couples Podcast ·

2022/02/21

Welcome back to The Conscious Couples Podcast with your hosts and real-life couple, Emilia Smith and Alan Lazaros. For the second episode, they talk about the importance of aligning with your partner in terms of your core values in life. Alignment with your partner not only cultivates trust and deeper commitment with each other but also helps you have that reassurance that you’re both heading in the same direction in your relationship.Show notes:[1:30] What is alignment?[5:20] Approaching a team

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38:35

#1 - Our Love Story

The Conscious Couples Podcast ·

2022/02/14

Welcome to the first episode of The Conscious Couples Podcast with your hosts and real-life couple, Emilia Smith and Alan Lazaros. In this episode, they share their love story: how it all started, who helped them come together, how a mindset shift helped them find each other, and how deciding in advance will help you find someone who is magnificent and aligned. Whether you’re married, in a relationship, or single, this podcast is for everyone, so make sure you subscribe and get notified for weekly

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1:05

The Conscious Couples Podcast

The Conscious Couples Podcast ·

2022/02/14

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218 results

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