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PODCAST

The Contentment Creator

Welcome to The Contentment Creator Podcast – the ultimate podcast for conscious creators, mindful parents, and visionary entrepreneurs who are ready to embrace courage, clarity, and contentment in every facet of life. I’m your host, Ellen Broen – a certified life coach, professional singer, mom, and unapologetic fan of clever wordplay, cozy books, and adorable dogs. This podcast is your daily dose of inspiration to help you: ✨ Find clarity in your life vision and decisions. ✨ Ignite creativity and

business entrepreneurship

All Episodes

07:43

How to Be More Courageous (Without Waiting for Fear...

The Contentment Creator ·

2025/04/07

Still waiting for fear to go away before you act? Here’s the truth: that moment may never come—and that doesn’t mean you’re not brave.In this honest and empowering episode of the Contentment Creator Podcast, Ellen Broin shares a refreshing perspective on courage, fear, and the art of conscious living. You’ll learn how to stop waiting for the fear to leave and start taking aligned, courageous steps with fear alongside you.Because real courage doesn’t silence fear—it walks hand in hand with it.🎧 In

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06:20

Embracing Life’s Slow Seasons of Deep Transformation

The Contentment Creator ·

2025/04/04

Feeling stuck, lost, or like your growth has stalled? You’re likely not stuck—you’re in the cocoon. 🐛🦋In this tender and transformative episode of the Contentment Creator Podcast, Ellen Broin explores the sacred truth behind slow seasons, the beauty of life’s in-between spaces, and how to trust your cocoon season even when you can't see results.💫 We often glorify the momentum—the building, scaling, and launching—but forget that real, deep transformation often happens in stillness. In the quiet

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06:43

Procrastination Is Part of Your Creative Process |...

The Contentment Creator ·

2025/04/03

Struggling to start something new? Feel stuck in procrastination? You’re not alone—and you’re not broken. In this episode of the Contentment Creator Podcast, Ellen Broin explores the truth about messy beginnings, the role of procrastination in creativity, and how we can stop waiting for perfection and simply start.You’ll learn how the myth of perfect starting conditions stifles creative momentum and how consistency, flow, and imperfect action are all connected. This episode invites creative

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07:30

The Divine Mirror: What Your Faith Reveals About...

The Contentment Creator ·

2025/04/02

How does your relationship with faith reflect how you treat yourself and others? 💫In this powerful episode of the Contentment Creator Podcast, Ellen Broen dives into the divine mirror—the idea that our connection with the divine (God, Source, Universe) reflects how we relate to ourselves and the people closest to us. This episode is a deep exploration of how faith, self-love, emotional intimacy, and spiritual connection are intertwined.What if the way we resist trust in our faith is the same way we

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06:10

You Are Not Behind: Why Your Life Timeline Is Right...

The Contentment Creator ·

2025/04/01

Feeling behind in life? Struggling with the pressure of timelines and milestones? You’re not behind—you’re right on time. In this empowering episode of the Contentment Creator Podcast, Ellen Broin breaks down the toxic myth of the life timeline and shares how to reclaim your unique path as a creative entrepreneur.If you’ve ever wondered, “Am I too late?” this episode will shift your mindset, fuel your creativity, and help you embrace your season with courage and contentment. 🌱💫We’ll explore why

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06:46

Why Aligned Effort Wins: Stop Forcing It & Start...

The Contentment Creator ·

2025/03/31

Discover the truth about aligned effort vs. forced effort in this inspiring episode of the Contentment Creator Podcast! ✨Many creative entrepreneurs are stuck in a cycle of forced effort, pushing through resistance and burning out. But what if your effort isn’t the problem—it’s the timing? In this episode, Ellen Broin shares her personal story of creative alignment, teaching you how to shift from struggle to flow. 🌊🎯 Whether you're launching a project, building your business, or navigating life

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06:06

Quick & Easy Self-Care Tips for Exhausted Parents

The Contentment Creator ·

2025/03/28

Feeling exhausted and drained as a parent? You’re not alone! In this episode of the Contentment Creator Podcast, we’re diving into quick, no-prep self-care hacks that work in the moment—without extra time or planning.💡 Self-care isn’t a luxury—it’s maintenance. If your usual ways to recharge (journaling, long walks, quiet time) feel impossible, these micro-moment resets are for you. Breathe, reset, and reclaim your energy in under 5 minutes!🔥 In this episode, you’ll learn: ✅ The Micro-Moment

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06:54

Reparenting Yourself While Parenting: Break the Cycle

The Contentment Creator ·

2025/03/27

Reparenting While Parenting: How to Break Cycles & Heal Yourself 🌱 Parenting isn't just about raising children—it's also about reparenting ourselves. When your child’s emotions trigger a deep reaction within you, it’s not just about them—it’s about the parts of you that still need healing. 💡In today’s episode, we’ll explore: ✔️ Why parenting is a mirror 🪞 that reflects our own unmet childhood needs ✔️ How to break reactive patterns and create emotional safety for both you and your child ✔️

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06:48

Parenting without Burnout - It’s ok to ask for help!

The Contentment Creator ·

2025/03/26

The Secret to Parenting Without Burnout!Struggling to juggle work, family, and self-care? You’re not alone! In today’s episode of the Contentment Creator Podcast, host Ellen Broen dives into the #1 way parents can get better at asking for and receiving help—without guilt or fear of judgment.👶🏽 Why We Struggle to Ask for Help ✔️ The myth that parents should “do it all” ✔️ The hidden fears of rejection and resentment ✔️ How the nuclear family model isolates us🛠 How to Build a Support System That

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07:32

How to Raise Creative Kids: Encouraging Imagination...

The Contentment Creator ·

2025/03/25

🚀 How to Raise Creative Kids Without the Pressure of Perfection 🚀🎨 Creativity is a child's most natural state—but somewhere along the way, many of us learn to trade imagination for achievement and joy for perfection. In this episode, we dive deep into how parents can foster creativity in their kids without tying it to external validation.💡 What You’ll Learn:✅ How to encourage creative thinking in kids instead of performance-based motivation 🏆 ✅ The importance of normalizing mistakes & how

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06:17

How Stories Have The POWER To Shape Your Kids' Future

The Contentment Creator ·

2025/03/24

Did you know The words we use shape our kids’ identity? Conscious parenting, mindful parenting, positive parenting, child psychology, and growth mindset all confirm that language plays a critical role in shaping self-perception. Neuroscience proves that children internalize the stories they hear, and parenting language directly influences their confidence. Are you unconsciously boxing your child into a role they didn’t choose? 🚀🎧 In this episode of the Contentment Creator Podcast, we’re diving

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07:32

Stop Waiting for Change: Take Back Your Power in...

The Contentment Creator ·

2025/03/21

Are you stuck waiting for your partner to change so you can finally be happy? It’s time to take back your power and stop outsourcing your well-being to someone else’s behavior. In this episode of the Contentment Creator Podcast, we dive into the toxic waiting game that keeps us trapped in frustration and resentment. 🚀💡 💖 relationship power dynamics, stop waiting for change, personal growth in relationships, emotional empowerment, create connection today📌 In This Episode, You’ll Discover:Why

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07:06

How to Stop Repeating the Same Arguments in Your...

The Contentment Creator ·

2025/03/20

Tired of having the same argument over and over? Whether it's about money, the in-laws, or the dishes, these recurring fights feel like a never-ending cycle. But here’s the thing—it’s not about the dishes. 💡In this episode of the Contentment Creator Podcast, we dive deep into why arguments keep repeating, the hidden emotional triggers behind them, and how you can finally break free from the conflict loop. 🚀💭 Key Takeaways: ✅ Why 90% of recurring conflicts stem from unmet emotional needs, not the

en

08:49

Balancing Marriage & Friendships: How to Stay...

The Contentment Creator ·

2025/03/19

Maintaining friendships in marriage can be a challenge. Do you feel like you’ve lost yourself in the "we" of your relationship? Or maybe you and your partner struggle with balancing personal and shared friendships?In this episode of the Contentment Creator Podcast, we explore how strong marriages thrive when both partners have individual and shared friendships—without guilt or resentment. Learn how to maintain independence in a relationship while strengthening your connection.🚀 What You’ll Learn:

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06:26

How to Overcome Resentment in Relationships | Rewrite...

The Contentment Creator ·

2025/03/18

Resentment in Relationships doesn’t happen overnight—it’s written into our relationships, one small frustration at a time. But here’s the good news: If resentment is just a story we’ve been telling ourselves, we can rewrite it. ✍️💙🔥 In this episode, you’ll learn: ✔️ How resentment builds – The small but powerful shifts in perception that change everything ✔️ The role of storytelling in relationships – How the way you describe your partner influences your feelings ✔️ How to rewrite your love story

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07:46

How to Fight Better in Relationships: Stop Resentment...

The Contentment Creator ·

2025/03/17

💬 Do you and your partner fight like pros… or avoid conflict like a ticking time bomb? Let’s be real—conflict is unavoidable, but HOW you fight determines whether your relationship grows stronger or falls apart.In today’s episode, we’re diving deep into how to argue in a way that builds connection, not resentment. 💙 Learn powerful strategies inspired by Dr. John Gottman’s research on successful relationships, plus actionable tips to shift the way you handle disagreements for good.🚀 Key Takeaways:

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07:48

How Does Creative Consistency Drive Business...

The Contentment Creator ·

2025/03/14

Never run out of breakthroughs in your life and business! In this episode, we're diving deep into creative consistency, embracing your integrated paradox, and unlocking endless breakthroughs for every creative entrepreneur seeking lasting success. If you've been craving daily breakthroughs, sustainable growth, and more creative consistency, you're in the right place.🔥 Ready to fuel your next breakthrough? Whether you're a creative entrepreneur, content creator, or visionary leader, this episode

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10:11

Cycle Syncing 101: Unlock Your Creative Flow

The Contentment Creator ·

2025/03/13

Cycle planning, cycle syncing, menstrual cycle, and cycle phases are the ultimate tools to align your energy, boost creativity, and design a sustainable business as a creative entrepreneur! 🌿Welcome to the Contentment Creator Podcast! In this episode, we’re diving deep into cycle planning and how creative entrepreneurs can master cycle syncing to transform their menstrual cycle awareness and maximize each of their cycle phases. 🌙When you embrace cycle planning, you stop forcing productivity and

en

06:51

How to Build Real-Life Community as a Creative...

The Contentment Creator ·

2025/03/12

Feeling lonely as a creative entrepreneur? It’s time to build in-person community, create local connections, and develop meaningful relationships to finally overcome loneliness! 🌿In this episode of the Contentment Creator Podcast, we're diving deep into why in-person community matters, especially for the creative entrepreneur craving authentic local connections. Whether you're navigating business, family life, or introvert fatigue, these real strategies will help you build meaningful relationships

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09:03

How to Reclaim Your Creative Spirit After Burnout |...

The Contentment Creator ·

2025/03/11

Recover your creative spirit after burnout from a toxic creative career? 🌟 If you've faced creative burnout recovery, need help reinventing your creativity, and crave freedom in creativity, this episode is exactly what you need! 💡In this episode of the Contentment Creator Podcast, we dive deep into how to:✨ Recover your creative spirit and reconnect with your purpose.✨ Begin healing from toxic creative careers with practical tools.✨ Embrace creative burnout recovery and rediscover joy in your

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267 results

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