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PODCAST

The InnerFight Endurance Podcast

InnerFight Endurance

InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire you. From couch-to-5k"rs, triathletes, multi-stage ultra-endurance athletes and industry experts this podcast will interest you. To get in touch with the show email endurance@innerfight.com www.innerfight.com/endurance

health & fitness fitness

All Episodes

00:34:45

#100: 101 top tips for running

The InnerFight Endurance Podcast ·

2021/09/29

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast! In this weeks show, Tom and Rob give you 101 running tips! Find the list in the show notes! Easy runs easy -

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00:54:04

#99: Being brave enough to let go, with Dr Adams...

The InnerFight Endurance Podcast ·

2021/09/22

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast! Dr Danielle Adams Norenberg has been working as an applied sport psychologist for over 10 years. She

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00:45:57

#98: Project DXB with Ben Graham

The InnerFight Endurance Podcast ·

2021/09/15

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast! Ben Graham is a professional sailor. A largely upper body sport performed on a high speed boat that floats on

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00:59:01

#97: Top ten at UTMB with Meryl Cooper

The InnerFight Endurance Podcast ·

2021/09/08

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast! Coming in the top 10 in UTMB CCC does not come easy, especially after just taking first place in the Lakeland

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00:40:55

#96: 48 marathons in 48 days across England's 48...

The InnerFight Endurance Podcast ·

2021/09/01

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast! John Clark is a father, business owner, two time British Natural Strongman Champion and two time Ski-Erg World

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00:53:23

#95: Carbs, friend or foe? with Abby Coleman

The InnerFight Endurance Podcast ·

2021/08/25

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast! Abby Coleman is a Sports Scientist for Precision Hydration. She's previously worked at the Porsche Human

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00:40:48

#94: Jordan Ultra X with Rob Jones.

The InnerFight Endurance Podcast ·

2021/08/18

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast! Ultra X Jordan (previously the Wadi Rum Ultra) takes place in the land of Lawrence of Arabia. The mystical

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00:54:57

#93: Ultra endurance coach and athlete with Robbie...

The InnerFight Endurance Podcast ·

2021/08/11

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast! Robbie Britton is an Ultra endurance coach and athlete. In his own words he is 'a half decent runner' 2.29hr

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00:44:58

#92: From 700lbs to Ultramarathons with Ryan Steiner

The InnerFight Endurance Podcast ·

2021/08/04

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast! Ryan Steiner is an autistic Ultra runner from the USA. He shares his journey from weighing over 700lbs,

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00:45:33

#91: QnA with Tom Walker and Rob Jones

The InnerFight Endurance Podcast ·

2021/07/28

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1. Means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast! A question and answer show with Rob and Tom today! The boys cover, speed work for ultra marathoners, what

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00:46:48

#90: In it for the long run with Damian Hall.

The InnerFight Endurance Podcast ·

2021/07/21

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast! Damian Hall is A record-breaking ultramarathon runner who's represented Great Britain and achieves competitive

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00:52:39

#89: Backyard Ultra World Records with John Stocker

The InnerFight Endurance Podcast ·

2021/07/14

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1. means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast! 7km every hour, until one person is left standing. Backyard Ultra events are getting more and more popular

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01:01:40

#88: Make pain your friend, with Mathew Pritchard.

The InnerFight Endurance Podcast ·

2021/07/07

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1. means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast! Mathew Pritchard was most widely known for the TV daredevil stunt show Dirty Sanchez. That is slowly changing

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01:00:13

#087: One year on. 'Start to run' with Sam Browning

The InnerFight Endurance Podcast ·

2021/06/28

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1. means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast! Please also rate and review the podcast! Below is the link to our iTunes

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00:38:54

#086: InnerFight Endurance UK, with Lee Bradbury.

The InnerFight Endurance Podcast ·

2021/06/22

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast! Lee Bradbury is our brand new endurance coach based in the UK! For all UK enquires please email

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00:49:30

#085: InnerFight Endurance 'No Weakness' award winner.

The InnerFight Endurance Podcast ·

2021/06/15

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1. Means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast! Keith Russell pushed the limits of human endurance in winning the 'Last One Standing' race in Florida Manor,

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00:37:26

#084: Rob Jones UTMB Pyrenees Q&A.

The InnerFight Endurance Podcast ·

2021/06/08

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season. 1. Means the boys are back and currently recording and releasing season. 2. Please rate and review to help spread The Run Strong Podcast! On this weeks show the boys discuss UTMB Spain and how Rob has been training for it plus the gear he

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00:23:41

#083: How to train for trail running in the summer

The InnerFight Endurance Podcast ·

2021/06/01

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast! Trail running in Dubai in summer is not for the faint-hearted. This week we share with you some of our top

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00:56:21

#082: 300km FKT with Sanna Duthie

The InnerFight Endurance Podcast ·

2021/05/25

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast! The length of the Pembrokeshire Coast path is 300km long and cruelly boasts nearly 12,000m of up and down. To

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01:09:14

#081: Well-being and running with Zoe Van Mil.

The InnerFight Endurance Podcast ·

2021/05/19

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast! Zoe Van Mil is a well-being advocate and endurance lover! Her goal is to make you challenge yourself, but not

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276 results

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