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PODCAST

Wake Up Your Relationship!

Relationship know how from a licensed Couples Therapist. I am passionate about helping others achieve happiness with their loved one. Listen in to learn how to overcome challenges like a pro and improve your own happiness at the same time.

society & culture relationships

All Episodes

00:06:00

Don’t Deny Problems - S01E23

Wake Up Your Relationship! ·

2022/06/03

Positivity is powerful but in some cases it is harmful. I will be talking today about how ignoring a couples issues with positivity can be less helpful in resolving their issues. f you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized

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00:08:40

Wedding Season - S01E22

Wake Up Your Relationship! ·

2022/05/27

Let’s talk about weddings! I am going to go over some of the struggles and blessing that weddings bring to couples. f you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions. Disclaimer: The information provided

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00:08:18

Avoiding the Emotional Bus - S01E21

Wake Up Your Relationship! ·

2022/05/20

Today I am bringing you a unique analogy of what can happen in most couples when it comes to different emotional needs. I will be giving multiple examples of ways we can run our partners into the “emotional bus” and how it is reasonable for us to voice our needs to avoid it. f you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon

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00:07:34

Tips for the MEN! - S01E20

Wake Up Your Relationship! ·

2022/05/13

This episode is dedicated to the men out there looking to make their partner happy. I will give you two simple tips of a powerful way you can improve your connection with your partner and hopefully improve satisfaction in your relationship for you both. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I

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00:08:07

Gender Differences Part 2 - S01E19

Wake Up Your Relationship! ·

2022/05/06

Inspired by my work and challenges I have seen clients experience we will cover another difference that can create misunderstandings and friction in a couples relationship. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer

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00:08:43

Formula for Forgiveness - S01E18

Wake Up Your Relationship! ·

2022/04/29

Couples struggle with many challenges and one common one can be communication however a mother incredibly common one is how to go meaningful apologizes and achieving lasting forgiveness. In this episode I am going to give you a simple formula to try out when your relationship is looking to not only move on from an argument/disagreement but also find forgiveness from one. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live

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00:08:34

The Importance of Gratitude - S01E17

Wake Up Your Relationship! ·

2022/04/22

This is just a simple reminder to be grateful for having your partner in your life and for all the things they do! If you have a question you would like to ask feel free to stop by my website sunrisetherapies.org to write me an email. I will see if I can reply to your question in one of the episodes. Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or

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00:08:14

Emotional Leaning Back - S01E16

Wake Up Your Relationship! ·

2022/04/15

This episode will be discussing some simple tips about how to start emotionally leaning back in your relationship so that you are not managing the emotional well being of both of the people in your relationship. I will be discussing briefly what emotionally leaning back means and how it can be seen in some relationships. If you have a question you would like to ask feel free to stop by my website sunrisetherapies.org to write me an email. I will see if I can reply to your question in one of the

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00:14:23

Waiting for Sex - S01E15

Wake Up Your Relationship! ·

2022/04/08

*****CAUTION!!!! This episode discusses some issues that may feel controversial or uncomfortable. If you feel uncomfortable please do skip this episode at any point.**** Today's topic is more for the women out there that are currently looking to get into a long term committed relationship. Having worked with both men and women individually on issues related to relationships there is one major lesson that I have noticed that could revolutionize your dating power. That power comes from not just sex,

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00:08:59

Every Relationship is a Give and Take - S01E14

Wake Up Your Relationship! ·

2022/04/01

Some people come into romantic relationships expecting it to be just like the fairy tale. In this episode we will talk about how not just romantic relationships but also family relationships all come down to giving and taking. No relationship does not have some from of expectations or needs being met. Its how we come to terms with this idea and make the best decisions possible. If you have a question you would like to ask feel free to stop by my website sunrisetherapies.org to write me an email. I

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00:14:37

It Wont Always be Fair - S01E13

Wake Up Your Relationship! ·

2022/03/25

Today we will be talking about how couples can experience unfair moments when it comes to responsibilities and some ideas to hopefully shift away from the resentment that can be building because of it. If you have a question you would like to ask feel free to stop by my website sunrisetherapies.org to write me an email. I will see if I can reply to your question in one of the episodes. Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment

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00:11:43

Bilingual Couples - S01E12

Wake Up Your Relationship! ·

2022/03/18

Couples with a more diverse background tend to need more insight to one an other's experience as well as patience to learning those skills. Today I will share a bit about my own relationship as a bi-lingual couple as well as others I have worked with. Things to think about and ways any couple can work as a team in situations of diversity. If you have a question you would like to ask feel free to stop by my website sunrisetherapies.org to write me an email. I will see if I can reply to your question

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00:10:59

Fairness with social Media - S01E11

Wake Up Your Relationship! ·

2022/03/11

Today I will be sharing a bit about a case that shows clear bias when it come to social media management. How we all agree and communicate our comfort to our partner when it comes to any and all social situations is something not many couples think about when they are creating their relationship. Social media is a reality for modern couples. Not only is this important to create fairness but also to acknowledge the differences between what is acceptable for men and women when it comes to voicing our

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00:08:49

Is Couples Therapy for you? - S01E10

Wake Up Your Relationship! ·

2022/03/04

In this episode we will be talking about possible features of a couple that is ready for couples therapy and what couples just might not be the best fit. Sadly not every couple is ready or truly interested in improving their relationship. Sometimes this means the couple is not ready to look at their own role in the issue or they are not willing to listen to their partner because the hurt they feel or have caused is too much for them to be willing to work through. Every therapist does couples therapy

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00:10:51

Two Can be True - S01E09

Wake Up Your Relationship! ·

2022/02/25

In relationships it can sometimes be hard when we both have different experiences of the same event or different understandings. In this episode we will be covering one simple way to start practicing a new way to look at this type of conflict. If you have a question you would like to ask feel free to stop by my website sunrisetherapies.org to write me an email. I will see if I can reply to your question in one of the episodes. Disclaimer: The information provided by Dawn C. Ramezany is solely

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00:12:20

Money #1 - S01E08

Wake Up Your Relationship! ·

2022/02/18

In this episode we will begin talking about the concept of couples and money. I just want to start you off with thinking about how you currently manage your money within your relationship. There are many other avenues still needing to be discussed about money but for now you starting to recognize your feelings on money will help you and your relationship grow. If you have a question you would like to ask feel free to stop by my website sunrisetherapies.org to write me an email. I will see if I can

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00:09:56

Commitment - S01E07

Wake Up Your Relationship! ·

2022/02/11

In this episode we will be talking about what commitment can mean to you, how to start thinking differently about what it means to be committed to someone and how commitment is crucial for a couple to have safety so that they can grow. If you have a question you would like to ask feel free to stop by my website sunrisetherapies.org to write me an email. I will see if I can reply to your question in one of the episodes. Disclaimer: The information provided by Dawn C. Ramezany is solely intended

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00:12:42

Genders Are Different - S01E06

Wake Up Your Relationship! ·

2022/02/04

This episode is a very important one in the grand scheme of understand how to approach couples in conflict. I find that couples today sometimes struggle with the expectation of sameness. They may think that they get along so well with their partner so why is this one area a mess. Sometimes it really just comes down to understanding that men and women are conditioned, socialized, and genetically different. Not in a value sort of way but just in a one likes apples and the other like oranges, its not

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00:14:26

Words We Use - S01E05

Wake Up Your Relationship! ·

2022/01/28

In this episode we talk about the importance of the words we use. So I know that seems simple enough but even in my own relationship its so important to know that words have power to really harm your partner. Are you consciously speaking to them from a place of love/compassion or are you unconsciously just speaking to them without care? If you have a question you would like to ask feel free to stop by my website sunrisetherapies.org to write me an email. I will see if I can reply to your question

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00:11:29

Compatibility - S01E04

Wake Up Your Relationship! ·

2022/01/21

Be compatible If you have a question you would like to ask feel free to stop by my website sunrisetherapies.org to write me an email. I will see if I can reply to your question in one of the episodes. Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental

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