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PODCAST

Sweat Elite Podcast

Interviews with Elite Athletes, Professional Coaches, Sport Scientists and Thought Leaders in the Sport of Running.

sports running

All Episodes

53:21

#93 - Rose Harvey - from 2:55 to 2:27 over the...

Sweat Elite Podcast ·

2022/12/26

Puma athlete and 2:27 Marathoner Rose Harvey joins the Sweat Elite podcast to share insights into how she progressed from a 2:55 marathoner in 2016 (still her best in early 2021) to a 2:27 marathoner in 2022. Rose shares plenty of insights into her training and racing during the conversation. Sweat Elite Subscribers access 450+ articles on elite run training and right now subscribers access a limited time offer: get a free training plan (5k, 10k, Half Marathon or Marathon - normally $39) by

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50:00

#92 - Andy Blow - Fuelling, Cramping, Hydration Expert

Sweat Elite Podcast ·

2022/12/20

Andy Blow is an expert in sweat, dehydration and cramping and shares his ideas around improving physical performance in this conversation. Andy is a Sports Scientist with a degree in Sports and Exercise Science from the University of Bath and is the co-founder of Precision Fuel & Hydration. Precision Fuel & Hydration products: https://www.precisionhydration.com/ Precision Fuel & Hydration planner: https://www.precisionhydration.com/planner/ Sweat Elite Subscribers access 450+ articles on elite

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53:13

#91 - Taryn Richardson - Improve Your Performance By...

Sweat Elite Podcast ·

2022/12/14

Taryn Richardson is one of Australia's leading sports dieticians with decades of experience working with professional athletes in triathlon and running. In this conversation Taryn shares insights into all things diet relating to exercise science. We cover carbohydrate intake, protein intake, mistakes athletes regularly make and much more. Learn more about Taryn at https://www.instagram.com/dietitian.approved/ and https://www.dietitianapproved.com/ Sweat Elite Subscribers access 450+ articles on

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51:54

#90 - CJ Albertson - Training For The 50km World...

Sweat Elite Podcast ·

2022/12/02

CJ Albertson shares insights into building up to break the 50km world record on October 2nd 2022 where he split 2:11 through the Marathon running alone. CJ will also race the Valencia Marathon this coming weekend and he shares some big goals. Sweat Elite Subscribers access 450+ articles on elite run training and right now subscribers access a limited time offer: get a free training plan (5k, 10k, Half Marathon or Marathon - normally $39) by subscribing for 1 year ($48). Support the podcast and

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49:37

#89 - Richard Ringer - The Build Up To Winning The...

Sweat Elite Podcast ·

2022/11/30

Richard Ringer joins the Sweat Elite Podcast to share insights into his build up to winning the European Marathon Championships in a tactical affair which included running the final 200m in under 30 seconds. Richard logged low mileage in the lead up to the European Championships and shares information on how he supplemented his training with extensive cross training. Sweat Elite Subscribers access 450+ articles on elite run training and right now subscribers access a limited time offer: get a free

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31:05

Doping and the case against Kenya

Sweat Elite Podcast ·

2022/11/28

Welcome to Episode 1 of Pro Running News - a new podcast series covering the current events of the professional running scene hosted by David Lipman and Matt Fox. In episode 1 we discuss doping and the possibility of Kenya being banned by World Athletics this week. Search for future podcast episodes of Pro Running News on your podcast player "Pro Running News" - Coming Dec 1. Resources dissussed in the podcast: Article on Potential Ban:

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37:55

#87 - Mustafa Mohamed - Swedish National Record...

Sweat Elite Podcast ·

2022/11/17

Mustafa Mohamed holds the Swedish National Record over the 3000m steeplechase (8:05.75) and the Marathon (2:10.03) and joins the Sweat Elite Podcast to share insights into his transition from the 3000m Steeplechase to the Marathon and plenty more training related advice. Mustafa is an ambassador for the YMR Track Club based in Sweden (https://ymrtrackclub.com/) - one of Sweden's most popular running apparel brands. YMR Track Club knit and weave fabrics in the Sjuhärad district in Sweden to reduce

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44:53

#85 - Corey Bellemore (Beer Mile World Record Holder)

Sweat Elite Podcast ·

2022/11/09

3:57 Miler and 4:28 Beer Miler (World Record) Corey Bellemore joins the Sweat Elite Podcast to chat about all things Beer Mileing, training with Sam Long and Lionel Sanders, his life outside the sport of running and more. Sweat Elite Subscribers access 450+ articles on elite run training and right now subscribers access a limited time offer: get a free training plan (5k, 10k, Half Marathon or Marathon - normally $39) by subscribing for 1 year ($48). Support the podcast and access all Sweat Elite

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36:17

#84 - Jake Wightman - Reaching The Next Level

Sweat Elite Podcast ·

2022/11/01

1500m World Champion Jake Wightman joins the Sweat Elite Podcast to reflect on a stellar year of racing. In this conversation Jake shares insights into his training (including altitude), racing, preferred training gear and more. Sweat Elite Subscribers access 450+ articles on elite run training and right now subscribers access a limited time offer: get a free training plan (5k, 10k, Half Marathon or Marathon - normally $39) by subscribing for 1 year ($48). Support the podcast and access all Sweat

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43:33

#83 - Sam Laidlow - Placing 2nd At Kona (World...

Sweat Elite Podcast ·

2022/10/29

2022 World Ironman Championships 2nd place finisher Sam Laidlow joins the Sweat Elite Podcast to share insights into his training leading into Kona as well as his predictions for this years World 70.3 Ironman Championships. Sam placed 2nd in one of the strongest fields in the history of Kona at the age of 23. Support the podcast and access over 450+ articles on elite run training: https://www.sweatelite.co/subscribe-now/ This episode of the Sweat Elite Podcast is sponsored by Saysky. Saysky's

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58:31

#82 - Lisa Weightman - 4 Time Olympian and 2:24...

Sweat Elite Podcast ·

2022/10/26

Lisa Weightman is a 4 time Olympian and a 2:24:00 Marathoner. Lisa ran 2:24:00 at the 2022 Berlin Marathon which was a personal best by 1.5 minutes. Lisa works full time at IBM and is a mother of a 7 year old and in this podcast interview Lisa shares insights into her Berlin Marathon build up, fueling plan, approach to recovery and future racing plans. Sweat Elite Subscribers access 450+ articles on elite run training and right subscribers access a limited time offer: get a free training plan (5k,

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01:00:18

#80 - Ed Goddard

Sweat Elite Podcast ·

2022/10/12

Australian distance running prodigy Ed Goddard joins the Sweat Elite Podcast sharing insights into his 2022 London Marathon build up and race day experience where he shot for the moon (went out at 2:08 pace with a 2:13 personal best) and ultimately dropped out due to some mistakes made in the lead up. This episode of the Sweat Elite Podcast is sponsored by SOAR Running. SOAR is all about running performance with their range of engineered running wear. SOAR offers high performance running apparel

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41:25

#79 - Stephen Scullion

Sweat Elite Podcast ·

2022/10/08

Irish 2:09 Marathoner Stephen Scullion joins the Sweat Elite Podcast to share a few life updates and changes he'll be making to his approach to racing moving forward. This episode of the Sweat Elite Podcast is sponsored by Saysky. Saysky's vision is to progress and elevate the apparel scene of running and to nurse the contemporary generation of athletes who are passionate and serious about their sport, yet with a laid-back mindset. Saysky's style is Scandinavian, metropolitan, minimalistic, and they

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01:16:23

#77 - Sub 2:20 Marathon Project - Berlin Marathon ft....

Sweat Elite Podcast ·

2022/09/16

3 men attempting to break 2:20 at the Berlin Marathon taking place in 9 days time discuss their training blocks, racing strategy, nutrition plan and much more. Nick Bester from Best Athletics, Kristian Ulriksen from Breaking Marathon Limits Podcast and Matt Fox from Sweat Elite discuss all things Berlin Marathon and answer 8 questions covering nutrition, lessons learned, training, race day plans and more. This podcast episode is bought to you by Best Athletics- the coaching partner of Sweat Elite

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59:23

#76 - Alicia Monson (OAC)

Sweat Elite Podcast ·

2022/04/30

Alicia Monson is a Wisconsinite and long-distance runner who is now based in Boulder, training with the On Athletics Club. She joins us for this week’s episode of the Sweat Elite Podcast for a wide-ranging conversation in which we discuss going pro with On, her Olympic campaign for Tokyo, heat preparation, training with OAC, working with the shoe design team at On, and nutrition (which she studied in college). Alicia shares a lot about what goes behind the scenes to see her performing at the elite

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41:04

#75 - Ricky Lightfoot

Sweat Elite Podcast ·

2022/04/21

Ricky Lightfoot is a trail and fell runner from the Northern Britain. Over the years he has raced in and won some of the most prestigious trail and ultra races in the world whilst balancing life as a firefighter and a father. Ricky joins us on the Sweat Elite Podcast to discuss his life running the fells of England, as well as across the globe. We delve into his experiences in some of his stand-out races, as well as his recent participation in the Salomon Phantasm 24 which was a 24-hour four-person

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41:03

#74 - Brad Beer - Bone Stress Injuries

Sweat Elite Podcast ·

2022/04/15

Brad Beer is a sports and exercise physiotherapist who treats many of the world's elite distance runners, triathletes, swimmers and surf life savers. Brad is the host of the Physical Performance Show Podcast (320 episodes featuring interviews with world class athletes, coaches, scientists and physiotherapists) and is the Head Physiotherapist for the Super League Triathlon Series. In this conversation Brad educates us on bone stress injuries (BSI), a common injury in the running population which can

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01:29:38

#73 - Evan Jager - Persisting Through Injury

Sweat Elite Podcast ·

2022/04/06

Evan Jager joins us on this episode of the Sweat Elite Podcast to discuss his journey in athletics. A founding member of the group that is now known as Bowerman Track Club – unarguably one of the most successful distance groups in the world – Evan has represented the US at both London and Rio Olympics, and holds the American record for the steeplechase with a time of 8:00:45. In this episode we discuss his choice to go pro at such a young age, his training with Bowerman under coach Jerry Schumacher,

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49:09

#72 - Renato Canova - Coaching Philosophy

Sweat Elite Podcast ·

2022/03/17

Renato Canova is one of the most succcesful distance running coaches of all time. Renato has coached more sub 2:10 male marathoners and sub 2:25 female marathoners than any other coach in history. In this interview Renato answers questions from our Youtube Members. Topics include: Special Block - it's origins and adapating to different levels, fuelling for the Marathon, the 80/20 principle, hill sprints for Marathoners and much more. This is the first half of the live Q&A over at our Youtube Members

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45:44

#71 - Alex Andrei - State Of The Sport: T&F in America

Sweat Elite Podcast ·

2022/03/13

We want one thing - to grow the sport of Track and Field. Professional filmmaker Alex Andrei is currently creating a documentary: The State Of The Sport - Track and Field in America. In this interview Alex shares insights into his motivation to produce the documentary and his thoughts on the current state of the sport of Track and Field in America. Watch the Super Trailer: https://youtu.be/tupKNXSSfCA

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255 results

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