x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Change My Relationship

Change My Relationship offers practical solutions based on biblical truths for all difficult relationships from Karla Downing, Marriage & Family Therapist.

society & culture relationships

All Episodes

14:32

How to Detach and Stay Engaged in the Relationship

Change My Relationship ·

2024/05/17

Do you know how to detach and stay engaged in the relationship? Most people don't. Detachment means disinterest, indifference, abandonment, numbness, or denial to them, but that isn't the only way. It is possible to stay involved while living your own life. Watch this video to learn how. Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube:

en

12:26

Four Misbeliefs That Fuel False Guilt in Codependency

Change My Relationship ·

2024/05/13

This video identifies and corrects four misbeliefs that fuel false guilt in codependency. Codependents have many characteristics: one is that they feel overly responsible for other people, accept blame for others' choices, and have trouble saying no. Watch this video to identify the four misbeliefs driving false guilt. #christianboundaries #boundaries #boundariesinrelationships #falseguilt #christianrelationships Website: https://www.changemyrelationship.com/ Facebook:

en

11:40

Can a Suicide Threat Be Manipulative?

Change My Relationship ·

2024/05/10

Can a suicide threat be manipulative? Suicide threats are serious and need to be taken seriously. However, when you are dealing with a difficult person who uses the threat of suicide to manipulate you, you must recognize it. Watch this video to learn how to differentiate between a real threat and a manipulative one. #christianrelationships #dysfunctionalrelationship Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube:

en

09:22

Searching for Magic Words to Change People

Change My Relationship ·

2024/05/07

Have you found yourself searching for magic words to change people because they are doing things that hurt you, themselves, or others? If you struggle with codependency, you likely feel a compulsive need to try to figure out the right words to get them to understand your concerns. If you've ever searched in desperation to figure out the right words, watch this video. Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube:

en

41:29

I Have Two Homeless Sons

Change My Relationship ·

2024/05/05

Claire describes her two sons' childhoods and their introduction to drugs and how this along with mental illness in the youngest led to having to ask them to leave her home. She describes the guilt, shame, fear, anger, and physical health problems that she experienced over their demands, abuse, and homelessness. She shares the tools she learned in Karla Downing's classes and from the National Alliance of Mental Illness. National Alliance of Mental Illness NAMI.org Transforming Difficult

en

15:57

Face Your Fears Before You Set a Boundary

Change My Relationship ·

2024/05/01

Face your fears before you set a boundary. Because setting limits is a risk, it isn't easy, especially in difficult relationships where you will get pushback. When you do, you have to stand firm; if you haven't faced your fears first, you will have trouble doing that. You can have strong boundaries once you have faced your fears. Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship

en

14:58

Navigating a Marital Separation

Change My Relationship ·

2024/04/26

Navigating a marital separation carefully is critical in maximizing the chances that there will be the necessary changes that will allow you to reunite. If it isn't done correctly, marital separation can actually be a step toward divorce and make it harder to get back together. Listen to this podcast before you navigate a marital separation. Separation Guidelines: https://www.changemyrelationship.com/christians-and-divorce-navigating-a-separation/ Website:

en

09:14

Do You Know the Dance of Intimacy?

Change My Relationship ·

2024/04/22

Do you know the dance of intimacy? Healthy relationships have mutual interactions where both people make moves that bring them closer together. Unhealthy relationships lack these skills and as a result, they often move further apart. You can assess how well you do each of these things in your relationships. You can also assess how well the other person does them to recognize the potential for growth in your relationship. Dysfunctional relationships are confusing. Learning how to identify unhealthy

en

11:45

Do Something Different If What You're Doing Isn't...

Change My Relationship ·

2024/04/18

Insanity is doing the same thing over and over expecting different results. So why do we keep on doing the same thing if we know better? The answer is that we don't know what else to do. What we are doing makes sense because it is familiar and makes us feel less anxious. Figuring out what else to do is often overwhelming and complicated. But what if the answer was simple--just do something different. Anything except what you are doing and quite possibly the opposite.Website:

en

10:39

The Grief Process for Divorce

Change My Relationship ·

2024/04/15

Divorce is painful and extremely difficult to go through. You will experience profound grief even if you know that there is no other option than to get out of a dysfunctional marriage. The grief process has the same stages no matter what the loss is. The intensity increases when the severity of the loss increases. The more you understand the grief process, the easier it will be for you to work through it. This video describes the grief process that you will go through during your divorce. Please

en

14:12

7 Signs Indicating an Affair Is Truly Over

Change My Relationship ·

2024/04/12

What are the signs indicating that your partner's affair is truly over? It isn't unusual for affairs to stop and start again when the betrayed partner finds out about the affair. Because you will be making important decisions, you need to know how to recognize the signs of a true ending compared to a false ending where your partner will return to the affair. Watch this video to learn 7 signs indicating an affair is truly over.Website: https://www.changemyrelationship.com/ Facebook:

en

19:24

Stop Victimizing Yourself

Change My Relationship ·

2024/04/08

If you have difficulty owning your power to take care of yourself with people and live your life according to your own convictions, you may need to learn how to stop victimizing yourself. There a number of things you may be doing that are unnecessarily making you a victim. You may have learned them in your family of origin or be doing them to survive a difficult relationship. The truth is that you don't have to keep doing them. Watch this video to identify what you are doing to victimize yourself

en

13:30

Understanding How Cognitive Dissonance Affects You

Change My Relationship ·

2024/04/05

Understanding how cognitive dissonance affects you will empower you to make decisions that honor who you are. This is especially important in dysfunctional relationships where you are pressured to give up so much of who you are to stay in the relationship and pacify people who ask you to violate your own standards. Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship

en

11:37

Try Grey Rocking When You Don't Want to Engage

Change My Relationship ·

2024/04/01

Try grey rocking when you don't want to engage with narcissists, manipulators, and other dysfunctional people. It is an effective way to keep you from getting drawn into the drama by attempting to explain or defend your truth. Watch this video to find out what grey rocking is and how to use it. Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship

en

13:59

Does "Love Covers a Multitude of Sins" Equal...

Change My Relationship ·

2024/03/29

Does "Love Covers a Multitude of Sins" equal tolerance? Does it mean you close your eyes and ignore the harmful things people do to you? Do you have to continue to forgive and move on? Or does it mean something else entirely? You need to know the answers to these questions if that Bible verse directs any of your responses to unhealthy people. Watch this video to find out what it really means.Website: https://www.changemyrelationship.com/ Facebook:

en

49:08

8 Practical Steps of Forgiveness

Change My Relationship ·

2024/03/27

Forgiveness is a topic that gets brought up over and over again in the space of healing from betrayal. Jonathan Daugherty of Be Broken Ministries interviews Karla Downing on Pure Sex Radio to discuss the 8 Steps of Forgiveness. In the episode, Karla gives a robust definition of forgiveness and then walks us through eight practical steps that are essential to the process of forgiveness. More Resources: The 8-Step Forgiveness Process (PDF) 30 Days of Blessing (PDF) Healing the Wounds of Your

en

08:15

Should You Have Blind Trust?

Change My Relationship ·

2024/03/25

Should you have blind trust in your relationships? Dysfunctional people including people who have lied to you, betrayed you, and manipulated you often demand it without proving to you that they are trustworthy. Do you know how to respond to them without doubting yourself? And is there a process of rebuilding trust that you can expect before offering it again? Blind trust isn't wise or healthy. Christians can have boundaries around trust. Website: https://www.changemyrelationship.com/ Facebook:

en

19:16

Green Flags Indicating a Relationship Is Healthy

Change My Relationship ·

2024/03/21

If you have been in dysfunctional relationships, you may have trouble recognizing when a relationship is unhealthy. It is important to know how to recognize dysfunction and unhealthy characteristics but it is also important to know what to look for in a healthy relationship because if those things are not there, then you know it isn't good and you can let it go even if you are confused about the bad.Worksheet:

en

10:08

How to Recognize Stinking Thinking

Change My Relationship ·

2024/03/18

Do you know how to recognize stinking thinking in a moody person or yourself? There are distinct signs that a person is slipping into a dark mood where things like resentment and self-pity are present. There is even a prediction of an addict's relapse. Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship

en

22:35

Recognizing and Dealing with Toxic Friendships

Change My Relationship ·

2024/03/14

How do you recognize and deal with toxic friendships? Is there a way to analyze your friendship and know that it isn't good for you? And if you recognize it isn't healthy, can you end it? And if you want to end it, how do you do it? Are there any biblical considerations? This video will answer all these questions.Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship

en

256 results

Similar Podcasts

Voices of Life

APG Mannheim

Promo Estereo Podcast

Promo Estereo

Talking Timelines Podcast

Talkingtimelines

גיקונומי

ראם שרמן ודורון ניר

Drømmefanger

Drømmefanger