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PODCAST

Fitness Racing Podcast

News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.

health & fitness fitness

All Episodes

01:08:35

Bonus Episode - Deka Tenerife with YouTuber Mark Lewis

Fitness Racing Podcast ·

2022/12/01

In this bonus episode we review Deka Fit Tenerife with Mark Lewis. Mark is known in the Fitness Racing world for his HYROX YouTube videos so what will he think of Deka Fit? Listen to find out in this special “before and after” episode. Follow Mark on Instagram - @marklewispics Marks website - https://www.marklewis.co.uk/ Marks YouTube - https://m.youtube.com/c/marklewisfitness?cbrd=1 Mark vs Deka - https://youtu.be/j5CJ0ruyEfQ Find out more about UKHXR and UKOCR by clicking Here Support

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01:36:13

HYROX London Review show

Fitness Racing Podcast ·

2022/11/30

This week we are joined by Team Myzone athletes Tom and Dena Hogan together with their Team Hogan Coaching athletes Hannah and Ashley Dunbar. We review everything that happened at HYROX London. Follow them on Instagram @denahogan1 @Hogan.tom @_coach_hannah_ @adunbar79 @team.myzone @bldrsports Team Hogan Coaching - enquire via Dena’s IG. Myzone - https://www.myzonemoves.com/ BLDR - https://bldrinternational.com/en-gb See Tom and Dena at Birmingham

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01:08:31

Evie Waring – HYROX and Fitness Racing Prodigy

Fitness Racing Podcast ·

2022/11/23

OCR Girls, Growing up in lockdown, HYROX in UK, Team Myzone, National Fitness Games and more. Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

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01:40:36

HYROX London November 2022 Preview Episode

Fitness Racing Podcast ·

2022/11/16

This week we are joined by Producer Alan, Emma Waring and Tim Wenisch of Team Myzone. We do a deep dive into this weekends HYROX London event. We then round out the episode with a mini interview of Tim fresh from his recent record setting doubles victory. HYROX Athlete guide - https://hyroxuk.com/athlete-guide Myzone website - https://www.myzonemoves.com/ Find out more about UKOCR by clicking Here Support UKOCR and Fitness racing Podcast on Patreon Here or Buy us a beer if you like what we do

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58:23

Charlotte Sweeney - Journey to HYROX

Fitness Racing Podcast ·

2022/11/09

This week we are joined by Charlotte Sweeney who did her first HYROX in Birmingham. We speak to Charlotte both before and after her event. Find out what about her journey to HYROX and whether it met her expectations. Follow Charlotte on IG - @charl_crossfit Find out more about UKHXR and UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

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53:45

HYROX Birmingham Onsite Interviews Part 2

Fitness Racing Podcast ·

2022/11/02

Eddie Dier from Hyrox HQ, Female Pro winner Becs Mason and Male Pro winner James Kelly from Birmingham HYROX. Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

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01:00:22

HYROX Birmingham Onsite Interviews Part 1

Fitness Racing Podcast ·

2022/11/02

Listen to insight from Tom & Dena Hogan, Joe Patrick, Greg from RoxLyfe and more. This is Part 1 of our interviews with athletes from Birmingham Hyrox Find out more about UKHXR and UKOCR by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do

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01:21:45

HYROX Birmingham Review show

Fitness Racing Podcast ·

2022/10/26

This week we look back on Birmingham with the help of James Muscart from Hybrid Approach, Graham Wells and the Roxzone’s Ben & Max. JayFit on YouTube - https://m.youtube.com/channel/UCKLpavwytNpnqKIJXgTFurA Hybrid Approach - https://linktr.ee/the_hybrid_approach Roxzone - https://linktr.ee/theroxzone Find out more about UKHXR & UKOCR by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do

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01:25:04

Moritz Fuerste - HYROX’s past, present and future

Fitness Racing Podcast ·

2022/10/19

The HYROX Co-Founder joins us to discuss his Olympic background, creating HYROX, qualifying for the championships and more News, reviews and interviews from the growing sport of Fitness Racing. The longest running and most consistent Fitness Racing podcast in the UK. We cover HYROX, Deka Fit, Super Human Games, National Fitness Games and more. New episodes every Wednesday. Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

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01:22:11

Hyrox Birmingham Preview

Fitness Racing Podcast ·

2022/10/12

Today we are joined by guests Emma Waring of Myzone and first time competitor Mike Stamp to preview Birmingham. Join us as we consider the event and also shout out some of the athletes who will be there on the day. Mike is fundraising for disabled living. Donate here - https://www.justgiving.com/fundraising/mike-stamp2?newPage=True Ben Gregz recovery fund - https://www.justgiving.com/crowdfunding/bengregzrecoveryfund Myzone Website - https://www.myzone.org/ Find out more about UKOCR /

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52:42

Bonus Episode - DekaFit Zaragoza Athlete interviews

Fitness Racing Podcast ·

2022/10/08

Second set of interviews from Zaragoza. We speak to some of the athletes who attended. We find out what they made of DekaFit and how they got on. Inspired by what you hear? If so the next DekaFit is In Tenerife on 11 November. Sign up here - https://deka.fit/event/fit-tenerife2022/ Myzone - https://www.myzonemoves.com/ Check out UKOCR website Follow UKOCR on Instagram Check out UKHXR in instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast

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56:39

Anna Plyushkina - Hyrox London champ and Relay World...

Fitness Racing Podcast ·

2022/10/05

Podiuming both London events. Getting the world record with Team Nuclear Phoenix OCR. Battle for Middle Ground. Check out UKOCR here for more news and links to our website and You Tube Channel

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01:17:27

George Edwards – Hyrox Master Trainer

Fitness Racing Podcast ·

2022/09/28

Training for Hyrox. Playing and Coaching Football. History of Hyrox in the UK. BDLR hydration. George on IG - @ge_training Ben Gregz recovery fund - https://www.justgiving.com/crowdfunding/bengregzrecoveryfund BLDR - https://bldrinternational.com/en-gb Check out UKOCR website Follow UKOCR on Instagram Check out UKHXR in instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Support us on Patreon and get exclusive offers Or Buy us a Beer

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40:36

Bonus episode - DekaFit in Europe and U.K.?

Fitness Racing Podcast ·

2022/09/25

First set of interviews from Zaragoza. JP Mone from Spartan Ram Fit, Preston Burnett business development at Deka HQ, Angel Sanz from Deka Europe. Check out UKOCR website Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Support us on Patreon and get exclusive offers

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01:03:35

Rebecca Mason - First year in Hyrox and Hyrox Basel...

Fitness Racing Podcast ·

2022/09/21

Hyrox Basel. Hyrox World Champs. Training Mums. Follow rebecca on IG HERE Check out UKOCR website Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Support us on Patreon and get exclusive offers Or Buy us a Beer here

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01:09:29

Super Human Games Recap

Fitness Racing Podcast ·

2022/09/14

This week we are joined by Tom Godec and Chiara Borg of Team Madness together with Sean Camp of Team Grit. We look back to the recent Super Human games event. Check out UKOCR website Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Support us on Patreon and get exclusive offers Or Buy us a Beer here

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01:41:57

Hyrox/DekaFit/NFG/Autumn Strive Preview episode.

Fitness Racing Podcast ·

2022/09/07

Bumper episode this week. Join us as we preview all the upcoming events on 10th September 2022. Tom Hogan helps us preview Hyrox Basel. Darren Forder explains what to expect at Forders Gym’s Autumn Strive. Aileen McCann looks ahead to NFG. Finally we look at DekaFit Zaragoza with James Muscart. Tom Hogan IG - @hogan.tom Forders Gym IG - @forders_gym Aileen McCann IG - @aileenmccann_moves James Muscart IG - @jay_fit_gb BLDR International - https://bldrinternational.com/en-gb Forders

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01:17:14

Dave Kelly – Arm Wrestling Hybrid Athlete

Fitness Racing Podcast ·

2022/08/31

Profesional Arm Wrestler. Hyrox. DekaFit Teneriffe. Check out UKOCR website Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKOCR Podcast Check out the UKHXR Podcast Check out the ORM Podcast

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01:08:41

Gail Jeffreys – Hyrox Judge and Competitor

Fitness Racing Podcast ·

2022/08/24

Hyrox UK The early days! Judging Hyrox virtually and in person. UWC Boxing Check out UKOCR website Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKOCR Podcast Check out the UKHXR Podcast Check out the ORM Podcast

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01:15:34

Pete Williams - from Elite Swimmer to Hyrox Podium

Fitness Racing Podcast ·

2022/08/17

From Swimming to Pentathlon to Crossfit to Second place in AG at the Hyrox World champs. Pete Williams has had an interesting Hyrox Journey. Find out more about it on this weeks episode. Support Motor Neurone disease by clicking Here Follow Pete on IG Here Check out UKOCR website Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKOCR Podcast Check out the UKHXR Podcast Check out the ORM Podcast

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