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PODCAST

Locked On Capitals - Daily Podcast On The Washington Capitals

Dan Holmi, Locked On Podcast Network

Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capitals franchise. Locked On Capitals takes you beyond the ice for the inside scoops on the biggest stories

sports hockey

All Episodes

00:39:20

CROSSOVER with Locked on Canadiens | Capitals vs....

Locked On Capitals - Daily Podcast On The Washington... ·

2025/04/21

In a special crossover episode of Locked on Capitals and Locked on Canadiens, hosts Dan and Laura discuss the upcoming playoff matchup between the Washington Capitals and the Montreal Canadiens. The Capitals, who finished as the top seed in the Eastern Conference and winners of the Metropolitan Division, are seen as heavy favorites. However, the Canadiens aim to make a significant impact in their playoff return after a two-year absence. The playoff schedule includes Game 1 on Monday at Capital One

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00:36:01

Caps fall to the Pens | Stevenson shines despite loss...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/04/18

In the season finale recap of the Locked On Caps podcast, the Washington Capitals faced a tough matchup against the Pittsburgh Penguins, suffering a 5-2 defeat. The team was missing three key defensemen, forcing rookie goaltender Clay Stevenson to make his NHL debut, where he saved 33 of 37 shots. Player highlights included Dylan Strome assisting Alex Ovechkin on his 897th career goal, while Ovechkin finished the season with 44 goals. Despite some standout performances, particularly by Strome,

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00:31:57

Dowd's 2-year extension | Is Leonard living up to...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/04/17

In today's episode of Locked On Capitals, exciting news broke with Nic Dowd signing a two-year contract extension worth $3 million per season, keeping him in Washington through the 2026-27 season. Currently enjoying a breakout year with career highs in goals and points, Dowd has been praised by management for his crucial two-way play, particularly as part of “Dowder’s line,” which tackles tough defensive matchups. Beyond his contributions on the ice, Dowd has made a positive impact off the ice,

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00:31:25

NHL SQUAD SHOW: Which first round match-up is primed...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/04/16

NOTE: Recorded before the Western Conference wildcards and WC2 in the East are set Welcome to the NHL Squad Show! Today our hosts Gil Martin (Locked On Islanders), Seth Toupal (Locked On Wild) and Shukri Wrights (Locked On NHL Game Night) are talking about the biggest surprises and disappointments of the NHL season, before talking about which first round match-ups could involve an upset… Support Us By Supporting Our Sponsors!Monarch MoneyTake control of your finances with Monarch

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00:28:52

Strome's Hat Trick and a Strong Defensive Stand...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/04/16

In the latest episode of Locked On Capitals, the focus was on the Washington Capitals' strong performance against the New York Islanders, where they secured a 3-1 victory at UBS Arena. Key players like Dylan Strome excelled, scoring a hat trick that included a power-play goal and solid contributions throughout the game. Strome's efforts not only marked his career-high 28 goals and 80 points but also helped extend Alex Ovechkin's point streak to eight games. The Capitals needed this win desperately,

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00:34:12

Ovechkin contract extension? | Clay Stevenson called...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/04/15

Alex Ovechkin recently made a special appearance on ESPN’s Pat McAfee Show to discuss his record-breaking achievement of scoring 895 career goals, surpassing Wayne Gretzky's NHL record. During the show, he shared insights about the Capitals' current roster, his commitment to the team, and his future in the NHL as he heads into the final year of his contract. Ovechkin expressed his love for the game and his resilience, mentioning that while he traditionally thought about finishing his contract and

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00:33:01

Capitals ugly weekend vs Jackets | Ovi keeps racking...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/04/14

The Washington Capitals faced a challenging 4-1 loss against the Columbus Blue Jackets, complicating their playoff ambitions as they enter the final two games of the regular season. Despite a more competitive effort than their previous matchup, the defeat solidified the Winnipeg The Washington Capitals faced a challenging 4-1 loss against the Columbus Blue Jackets, complicating their playoff ambitions as they enter the final two games of the regular season. Despite a more competitive effort than

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00:25:09

Caps shootout winners | Struggles and overcoming |...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/04/11

On Thursday night, the Washington Capitals faced a critical test against the Carolina Hurricanes as they prepared for the playoffs. After a challenging first period where they fell behind 2-0, the Capitals rallied to secure a thrilling 5-4 victory in a shootout. Key players like Tom Wilson, Aliaksei Protas, and Nic Dowd showcased their scoring prowess, with Wilson netting his 33rd goal of the season, while Dowd set a personal best with his 14th goal. The Capitals’ turnaround was sparked by

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00:33:39

Protas & Thompson concerns | Line Changes at practice...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/04/10

The Washington Capitals are gearing up for the Stanley Cup Playoffs as the number one seed in the Eastern Conference, with crucial updates on player health. As the team prepares for their first-round matchup, uncertainties loom around star goaltender Logan Thompson and forward Aliaksei Protas, both currently listed as questionable for Game One. Head Coach Spencer Carbery remains optimistic, stating that both players are progressing well. Their potential return could significantly impact the team’s

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00:32:01

NHL SQUAD SHOW: What Are The Ideal NHL Playoff...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/04/09

Welcome to the NHL Squad Show! Today our hosts Gil Martin (Locked On Islanders), Jess Belmosto (Locked On Flames), Kyle Kjer (Locked On Ducks) and Shukri Wrights (Locked On NHL Game Night) are talking about the playoffs! What are the ideal playoff match-ups this year? Should the format change to 1-8, or keep the Wildcards? Plus, if you could only choose one player to start your franchise with, who do you choose? Support Us By Supporting Our Sponsors!Monarch MoneyTake control of your finances with

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00:29:29

Could Matthews catch Ovechkin? | Ovi's other goals |...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/04/09

Alex Ovechkin has made history by becoming the all-time leading goal scorer in NHL regular season history with 895 goals, surpassing Wayne Gretzky. This achievement has sparked discussions about potential future contenders for Ovechkin's record, with Auston Matthews of the Toronto Maple Leafs being highlighted as a possible challenger. Matthews remains humble about the speculation, acknowledging he has a long way to go but has impressive stats, including a goals-per-game average that challenges

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00:26:12

Ovechkin & Backstrom | Who can catch Ovi? | Protas...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/04/08

A significant milestone was recently achieved in Caps history when Alex Ovechkin scored his 895th goal, surpassing Wayne Gretzky's all-time NHL goals record. This touching moment was celebrated in the locker room with longtime teammate Nicklas Backstrom, highlighting their strong bond and shared history since being drafted together in 2006. Backstrom, who retired in 2023, emphasized Ovechkin's enduring talent and camaraderie that has solidified their status as a legendary duo in Washington D.C.'s

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00:35:29

Alex Ovechkin scores 895 to secure his place in...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/04/07

Alex Ovechkin has made history by becoming the NHL's all-time leading goal scorer, surpassing Wayne Gretzky's longstanding record with his 895th goal during a game against the New York Islanders. Ovechkin achieved this milestone on a power play, receiving a perfect pass from Tom Wilson and firing a wrist shot that changed the game's momentum. His record-setting goal celebrated an incredible journey that began with his debut in 2005, and was preceded by tying Gretzky's record with his 894th goal

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00:32:33

Concern surrounding Logan Thompson | Physical toll vs...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/04/04

Logan Thompson, a key goaltender for the Washington Capitals, has recently faced challenges as his season save percentage fell from .915 to .910. In his last two games, he struggled with performances, stopping only a portion of shots during losses to the Buffalo Sabres and Carolina Hurricanes. Thompson also sustained an upper-body injury against the Hurricanes, prompting coach Spencer Carbery to announce that he will be re-evaluated when the team returns to Washington. Meanwhile, backup goaltender

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00:28:14

Capitals Struggle in 5-1 Defeat to Hurricanes,...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/04/03

In this episode of Locked On Capitals, the Washington Capitals suffered a disappointing 5-1 loss to the Carolina Hurricanes. Despite the challenging game, a key highlight was Alex Ovechkin scoring his 892nd career goal on a power play, moving him closer to breaking Wayne Gretzky's all-time record. Ovechkin's goal brought his season total to 39, tying him for third in the league, and marked his third consecutive game with a goal. However, the Capitals struggled significantly throughout the match,

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00:33:10

NHL SQUAD SHOW: The Playoff Races Are Almost Over;...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/04/02

Welcome to the NHL Squad Show! Today our hosts Gil Martin (Locked On Islanders), Tom Callahan (Locked On Utah Hockey Club) and Armando Velez (Locked On Panthers) are here to discuss the playoff races in the East and West, whether there are any teams that can make a surprise push, if the wildcard race in the West is set, and whether Ottawa and Montreal can hold on in the East! Support Us By Supporting Our Sponsors!Monarch MoneyTake control of your finances with Monarch

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00:30:50

Caps down the Bruins | Takeaways from Ryan Leonard's...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/04/02

The Washington Capitals secured a thrilling 4-3 victory over the Boston Bruins, marking an end to their three-game losing streak. Alex Ovechkin shined by scoring his 891st career goal on the power play, bringing him within four goals of Wayne Gretzky's all-time record. The Capitals excelled in bounce-back games this season, improving to a 19-6-1 record after a loss. Notable performances included Dylan Strome, who tallied a multi-point game, and Tom Wilson, who scored a crucial insurance goal to

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00:30:36

Ryan Leonard signs entry-level contract with the Caps...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/04/01

The Washington Capitals have officially signed forward Ryan Leonard to a three-year, entry-level contract with an average annual value of $950,000, extending through the 2026-27 season. Selected eighth overall in the 2023 NHL Draft, Leonard is set to make his NHL debut against the Boston Bruins. His collegiate success at Boston College, where he recorded impressive point totals and earned recognition as the Hockey East Player of the Year, set high expectations for his potential impact on the

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00:29:40

The Capitals drop 3 | Cole Hutson in the NCAA...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/03/31

In the recent episode of Locked On Capitals, the Washington Capitals faced a challenging matchup against the Buffalo Sabres, resulting in an 8-5 defeat at home. Despite outshooting the Sabres and showcasing some moments of brilliance, including Alex Ovechkin's 890th career goal and Jakob Chychrun's two-goal performance, the Capitals struggled with puck management, committing 13 turnovers and surrendering five penalties. Buffalo’s young offense, led by Tage Thompson, capitalized on these mistakes,

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00:28:49

The Capitals fall to the Wild | Tip of the hat to...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/03/29

In the latest episode of Locked On Capitals, the hosts reflect on the team's recent two-game road trip, highlighting a mix of hope and frustration. In their first match against the Winnipeg Jets, the Capitals demonstrated resilience by tying the game thanks to a goal from Alex Ovechkin, though they ultimately lost 3-2 in overtime. The following game against the Minnesota Wild ended in a disappointment as the Caps couldn't maintain their momentum, suffering a 4-2 defeat despite outplaying the Wild in

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