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PODCAST

Locked On Capitals - Daily Podcast On The Washington Capitals

Dan Holmi, Locked On Podcast Network

Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capitals franchise. Locked On Capitals takes you beyond the ice for the inside scoops on the biggest stories

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All Episodes

00:29:24

BREAKING POINT: Washington Capitals Shootout WOES...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/12/13

Washington Capitals fall to the Carolina Hurricanes in a tense shootout, forcing head coach Spencer Carbery to promise shake-ups after yet another skills competition failure. Can fresh strategies finally help the Caps reclaim their edge in one-point games?DAN HOLMI spotlights Nic Dowd’s pivotal impact—delivering a momentum-shifting fight and clutch goal—and explains how the team has turned to retired shootout maestro T.J. Oshie for consulting expertise, searching for answers with no internal

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00:31:47

ALL IN: Washington Capitals Eye Quinn Hughes—Will...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/12/11

Washington Capitals insiders spark trade buzz as Quinn Hughes emerges as a potential target for Alex Ovechkin's final run. Could acquiring the elite Vancouver Canucks defenseman instantly shift the Capitals from respectable contenders to dark horse threats? DAN HOLMI explores what it would cost to secure Hughes and what his playmaking could mean for Ovechkin as the championship window narrows.Key topics include Jonathan Marchessault’s potential fit in D.C., the Capitals’ urgent need for proven

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00:30:59

NOTICE: Why the Washington Capitals and Tom Wilson...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/12/10

Washington Capitals send shockwaves through the NHL, surging from near the bottom of the Metropolitan Division to a terrifying frontrunner. Can Logan Thompson’s elite goaltending and Jakob Chychrun’s scoring streak fuel a true Stanley Cup run?DAN HOLMI breaks down the Capitals’ remarkable turnaround, driven by depth scoring, defensive structure, and renewed confidence under coach Spencer Carbery. Key insights include Tom Wilson’s next-level offense, Ryan Leonard’s breakout before injury, and the

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00:28:49

DIRTY: Washington Capitals' Ryan Leonard Targeted—Why...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/12/09

Washington Capitals reeling after Ryan Leonard’s injury and NHL’s “clean hit” ruling—could heightened tensions spark retribution when the Capitals face the Anaheim Ducks? Logan Thompson’s spectacular shutout performance has him surging into the Vezina Trophy conversation, fueling optimism about the Caps’ playoff ambitions.DAN HOLMI breaks down the fallout from Jacob Truba’s controversial hit and analyzes Ryan Leonard’s projected recovery timeline. Hear insights on how Tom Wilson and Dylan McIlrath

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00:28:42

TAKEOVER: Washington Capitals and Logan Thompson...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/12/08

Washington Capitals secure a crucial 2-0 win over the Columbus Blue Jackets as Logan Thompson dominates with a 39-save shutout, stamping his claim as the team’s top goalie. With Alexei Protas and Jacob Chychrun finding the back of the net, the Capitals showcase their depth and resilient defensive structure—raising the question: Can this team maintain playoff momentum despite mounting injuries?DAN HOLMI spotlights Ryan Leonard’s untimely injury from a controversial hit and evaluates how the Capitals

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00:30:08

HEARTBREAK: Capitals Suffer Shootout Loss and Ryan...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/12/06

Washington Capitals surge to the top of the Eastern Conference, battling adversity with standout performances and unwavering team identity. Is this momentum the start of a true championship push?DAN HOLMI spotlights the Capitals' grueling road trip—7 out of 8 points earned despite injuries to stars like Ryan Leonard and Charlie Lindgren. Insightful coverage addresses Tom Wilson’s leadership, Dylan Strome’s steady confidence, and Spencer Carbery’s system-driven turnaround. The controversial hit on

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00:32:08

BREAKTHROUGH: Washington Capitals Franchise-Defining...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/12/06

Washington Capitals surge on a season-defining road trip, igniting hope for a franchise turnaround. Can Ryan Leonard’s explosive arrival solidify their momentum and cement the Caps as true Stanley Cup contenders?DAN HOLMI breaks down the Capitals’ six-game win streak, highlighting Leonard’s historic four-point night, the potent goalie tandem of Logan Thompson and Charlie Lindgren, and how Spencer Carbery’s integration of youth has transformed the lineup. Hot topics include Hendrix Lapierre’s scoring

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00:31:44

BREAKOUT: Washington Capitals’ Ryan Leonard...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/12/05

Washington Capitals unleash a statement win as rookie Ryan Leonard erupts for four points, sparking talk of future stardom in D.C. Are the Caps suddenly real contenders for the Metro Division crown?DAN HOLMI dissects the Capitals’ dominant 7-1 victory over the San Jose Sharks, spotlighting Leonard’s rare blend of scoring, physicality, and swagger—traits not seen since Nicklas Backstrom’s rookie surge. Key themes include the team’s newfound identity, Alex Ovechkin’s continued power play brilliance,

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00:28:36

POWER SHIFT: Washington Capitals Unlock Explosive...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/12/03

Washington Capitals surge to the top of the Metropolitan Division as Tom Wilson’s power-play brilliance and Spencer Carbery’s bold coaching spark a new team identity. Can this blend of seasoned leadership and youthful speed carry the Caps to another division title?DAN HOLMI spotlights Washington’s evolving power-play strategy, the breakout roles of Ryan Leonard and Connor McMichael, and the team’s newfound swagger fueled by clear roles and Carbery’s trust in younger talent. Key topics include the

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00:27:17

BREAKTHROUGH: Washington Capitals’ Tom Wilson & Logan...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/12/02

Tom Wilson and Logan Thompson are forcing national conversations with career-defining performances—should Team Canada ignore their clutch play any longer? DAN HOLMI spotlights the Washington Capitals’ surging stars, from Wilson’s scoring explosion and evolving leadership to Thompson’s steady brilliance in net. As both players push for Olympic roster spots, their impact on the Capitals’ momentum can’t be overlooked.Key analysis covers Jakob Chychrun’s emerging status as a top NHL defenseman, the

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00:30:32

TORCHING: Washington Capitals’ Tom Wilson IGNITES...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/12/01

Washington Capitals surge with Tom Wilson’s electrifying leadership and Logan Thompson’s clutch goaltending. Ugly or not, victories over the New York Islanders and Toronto Maple Leafs have reignited the team’s playoff hopes. Can Wilson’s 15-goal run and energy on the ice turn the Capitals into a true Metropolitan Division threat as they head west for a challenging road trip?Host DAN HOLMI breaks down the Capitals’ gritty game strategies, Jacob Chychrun’s breakout streak from the blue line, and the

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00:30:28

DEFENSIVE DOMINANCE: Why the Washington Capitals’...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/11/28

Washington Capitals surge at the Thanksgiving milepost, riding the shutdown Chychrun-Roy pairing and explosive depth scoring—are they playoff contenders in the making? The blue line fuels the offense, as Jakob Chychrun and Matt Roy anchor a defense that's become the team's backbone. Can this chemistry help Washington maintain their upward trajectory through the Metro Division race?DAN HOLMI spotlights emerging forwards Ethen Frank and Ilya Protas, questioning whether Frank’s elite speed or Protas’s

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00:31:09

OVECHKIN SHINES: Washington Capitals DEFENSE DELIVERS...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/11/27

Washington Capitals defense takes center stage as Alex Ovechkin celebrates a milestone night and sparks a hard-fought 4-3 win over the Winnipeg Jets. Can this mix of veteran star power and emerging talent finally bring consistency to D.C.? DAN HOLMI breaks down John Carlson and Jakob Chychrun’s offensive heroics, Connor McMichael’s speed, and Charlie Lindgren’s clutch goaltending. What does this surge mean for a Capitals squad fighting to stabilize its season amid adversity?The spotlight shifts to

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00:26:47

SOURDIF: Can Justin Sourdif Help the Capitals SECURE...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/11/26

Washington Capitals find unexpected center depth as Justin Sourdif shines on the second line. Can Sourdif’s breakout performance become the long-term solution, or will the team seek answers outside the organization? Dan Holmi examines Sourdif’s chemistry with Tom Wilson and Ilya Protas, the implications of injuries to Pierre-Luc Dubois and Nic Dowd, and why Spencer Carbery’s confidence in the young center is paying off.Holmi also explores Logan Thompson’s rapid bounce-back in net and how a suddenly

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00:29:00

DEFENSE DOMINATES: Washington Capitals Blue Line...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/11/25

Washington Capitals rally past the Columbus Blue Jackets as Jacob Chychrun’s point streak lifts a revitalized blue line. Can the Capitals’ defense-driven offense spark a consistent playoff push?DAN HOLMI breaks down Washington’s 5-1 victory, highlighting Chychrun’s two-goal night and rare home power play success. Insights include John Carlson’s puck movement, Marty Fehervary’s timely scoring, and Justin Sourdif’s surprise impact alongside Tom Wilson. With coach Spencer Carbery tweaking power play

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00:27:45

WARNING SIGNS: Capitals Power Play CRUMBLES—Wilson’s...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/11/24

Washington Capitals’ special teams blunders haunt them as they fall to the Tampa Bay Lightning. Can Spencer Carbery fix the Capitals’ power play and penalty kill before playoff hopes fade? DAN HOLMI unpacks the Capitals’ early collapse, highlighting Justin Sourdif’s quick goal, Logan Thompson’s struggles in net, and Tom Wilson’s fight to spark the team. The analysis spotlights crucial missed opportunities—including a wasted 5-on-3 advantage—and questions the team’s structure and resiliency when

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00:29:00

HAT TRICK: Washington Capitals’ Alex Ovechkin IGNITES...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/11/21

Washington Capitals surge past the Montreal Canadiens as Alex Ovechkin’s hat trick sparks an explosive 8-4 victory. Can Ovechkin keep rewriting NHL history at age 40—and is this hot streak a sign of true momentum for the Caps’ offense?DAN HOLMI breaks down the Capitals’ resurgence, spotlighting Ovechkin’s milestone goals and the critical impact of depth scoring from Ethen Frank and Sonny Milano. Key analysis includes the emergence of the bottom-six forwards, Spencer Carbery’s lineup decisions, and

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00:31:09

LEONARD UNLEASHED: Washington Capitals Ignite...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/11/20

Washington Capitals erupt for seven goals against the Edmonton Oilers as rookie Ryan Leonard announces his arrival with a dazzling two-goal performance. Can Leonard’s breakout and the team’s revitalized five-on-five play power a late-season surge? The Capitals pick up their first back-to-back wins in nearly a month, with Leonard’s NHL breakthrough providing the missing ingredient in the lineup and lifting team confidence.DAN HOLMI breaks down Washington’s tactical improvements, featuring key moments

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00:30:34

BREAKTHROUGH: Can Charlie Lindgren HELP the...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/11/19

Washington Capitals grab a gritty win behind Charlie Lindgren’s stellar goaltending—can he maintain this hot streak and reclaim his spot alongside Logan Thompson? Trade rumors swirl around former Capital Filip Forsberg, raising the tantalizing possibility of a reunion to power-up Washington’s scoring punch. Will Forsberg’s potential move help heal one of the franchise’s most notorious trades?DAN HOLMI breaks down the Capitals’ defensive resurgence, challenges facing the team’s penalty kill, and the

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00:31:08

STATEMENT WIN: Washington Capitals and Alex Ovechkin...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/11/18

Washington Capitals snap the Los Angeles Kings’ win streak as Alex Ovechkin rediscovers his scoring touch and Charlie Lindgren proves unbeatable in net. Can the Capitals turn this statement victory into consistent momentum and climb back into playoff contention?DAN HOLMI spotlights Ovechkin’s resurgence, Lindgren’s brick wall performance, and Tom Wilson’s leadership as Washington secures a gritty 2-1 win over a top Western Conference opponent. Analysis covers unexpected line changes by Spencer

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1,273 results

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