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PODCAST

Locked On Capitals - Daily Podcast On The Washington Capitals

Dan Holmi, Locked On Podcast Network

Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capitals franchise. Locked On Capitals takes you beyond the ice for the inside scoops on the biggest stories

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All Episodes

00:29:53

DEADLINE: Washington Capitals Face Crucial TEST as...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/10/06

Washington Capitals enter a season defined by urgency as Alex Ovechkin announces his final NHL campaign, putting the entire organization on the clock. Can Washington turn the emotion of Ovechkin’s farewell into fuel for a serious playoff push, or will the season become a protracted goodbye to the Great 8?DAN HOLMI breaks down the significance of Ovechkin’s decision, the Capitals’ offseason additions—including Kyrou, Tuch, Jenner, and Ryan Leonard’s extension—and how Spencer Carbery plans to harness

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00:29:26

EARLY TROUBLE: Washington Capitals Struggle as Tampa...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/10/05

Washington Capitals get an early-season reality check after falling 3-1 to the Tampa Bay Lightning. How can the Caps avoid slow starts and maximize their new-look roster featuring Tuch, Jenner, and KyrouDan Holmi breaks down the Capitals’ weekend split, spotlighting Charlie Lindgren’s strong goaltending and the impact of Matt Roy’s lower-body injury on the blue line. Key talking points include the team’s first-period struggles, faceoff woes, and a lack of sustained offensive zone pressure despite

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00:29:08

PROVE IT: Can the Washington Capitals Deliver as Alex...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/10/02

Washington Capitals face early identity test as Spencer Carbery’s blueprint meets the fire of NHL action. Can the infusion of new veterans like Boone Jenner and Alex Tuch, alongside young guns Ryan Leonard and Cole Hutson, withstand the relentless pressure from contenders like Carolina Hurricanes and Tampa Bay Lightning? DAN HOLMI examines what constitutes a true Capitals identity when the puck drops in high-stakes moments, spotlighting whether this revamped roster can prove it’s built to win—not

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00:28:40

URGENT: Capitals, Alex Tuch, Jordan Kyrou CHASE...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/10/01

Washington Capitals set the tone for the season as head coach Spencer Carbery insists there’s no room for a slow start. With high-profile arrivals like Jordan Kyrou, Alex Tuch, Boone Jenner, and Vincent Desharnais, Carbery’s player-centric philosophy is put to the test as the team aims for instant chemistry and early results in a competitive Eastern Conference.DAN HOLMI dives into how Carbery’s approach to lineup changes, communication, and accountability is shaping the new-look Capitals. Key

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00:28:00

VIBES OVER STATS: Washington Capitals CHOOSE Charlie...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/09/30

Washington Capitals gamble on Charlie Lindgren’s locker room presence, letting promising netminder Clay Stevenson slip to the Winnipeg Jets. Could this “vibe bet” transform the team’s fortunes—or expose a major flaw in their goalie pipeline?Dan Holmi breaks down the decision to prioritize Lindgren’s chemistry with Logan Thompson despite Lindgren’s alarming stats and higher cap hit. The episode spotlights Stevenson’s AHL achievements, why his loss could haunt the Capitals’ depth, and raises pressing

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00:10:47

Washington Capitals Opening Night Roster: How Kyrou,...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/09/29

The Washington Capitals have finalized their 2026-27 opening-night roster, and this isn't simply a collection of new names. It's a different kind of team. Dan Holmi breaks down what Jordan Kyrou, Alex Tuch and Boone Jenner bring to Washington, why Alex Ovechkin's role could look different at 41, how Ryan Leonard, Ilya Protas and Cole Hutson represent the next generation, and what Jonny Brodzinski clearing waivers and heading to Hershey says about the final roster decisions. Hosted by Simplecast, an

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00:30:52

BREAKTHROUGH: Washington Capitals Choose Ivan...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/09/29

Washington Capitals make bold roster choices as Ivan Miroshnichenko secures his spot over preseason standout Jonny Brodzinski. With Dylan Larkin adding Washington to his list of preferred destinations, are the Caps poised for another major shakeup—or is stability the smarter play as the regular season looms?Host Dan Holmi breaks down the Capitals’ evolving lineup, including Dylan McIlrath’s win as seventh defenseman and the high-stakes goaltending decision involving Clay Stevenson. Key talking

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00:29:03

REVIVAL: Washington Capitals Power Play DOMINATES as...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/09/28

Washington Capitals' power play finally comes alive as postseason pressure mounts. Can new additions and a revamped strategy spark a playoff return for the Caps?DAN HOLMI breaks down Washington's preseason highlights, from Dylan Strome’s dynamic presence to Jordan Kyrou’s instant chemistry and Charlie Lindgren’s standout performance against the Flyers. Key storylines include the Capitals’ multidimensional power play, Alex Ovechkin’s pending return from injury, and a suddenly fierce goaltending

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00:12:08

Washington Capitals Final Roster Crunch: Ovechkin...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/09/25

The Washington Capitals are getting very close to their 2026-27 Opening Night roster. Alex Ovechkin returned to full practice but will sit out the final two preseason games, while Washington prepares to face the Boston Bruins with most of its projected NHL lineup. Dan Holmi breaks down the latest Capitals lineup, Ovechkin injury update, Bogdan Trineyev and three others going on waivers, the Jonny Brodzinski vs. Ivan Miroshnichenko battle, Justin Holl vs. Dylan McIlrath on defense, and the

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00:29:27

WAIVERS SHOCK: Washington Capitals Face Critical...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/09/25

Washington Capitals face a tricky goaltending dilemma as waiver-eligible Clay Stevenson emerges as a serious contender for Logan Thompson’s backup spot. With three goalies—Thompson, Stevenson, and Charlie Lindgren—vying for just two roster positions, GM Chris Patrick must weigh the risk of losing Stevenson on waivers against sacrificing roster flexibility all season. Which goalie will be squeezed out, and could a trade be looming for Lindgren after a rocky season?DAN HOLMI breaks down the ripple

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00:16:04

Capitals Waiver Crunch: Miroshnichenko, Frank, Holl &...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/09/24

The Washington Capitals are running out of roster spots, and the waiver wire could make their final cuts even more complicated. Dan Holmi breaks down the Capitals’ biggest waiver decisions involving Ivan Miroshnichenko, Ethen Frank, Justin Holl, Jonny Brodzinski, Dylan McIlrath, Bogdan Trineyev and Clay Stevenson. Who could be headed to Hershey, and which players could be vulnerable to being claimed by another NHL team? Plus, a closer look at Washington’s training-camp groups and what they may

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00:29:53

BREAKOUT: Jonny Brodzinski & Ivan Miroshnichenko...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/09/24

Washington Capitals face a roster crunch as Jonny Brodzinski’s preseason scoring spree complicates final decisions. With only two exhibition games left before opening night against the Carolina Hurricanes, Brodzinski’s three goals in two games thrust him into the spotlight, challenging promising prospect Ivan Miroshnichenko and raising questions about the team’s optimal 23-man lineup. Is Brodzinski’s veteran poise enough to edge out younger talent, or does Miroshnichenko’s waiver risk force

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00:31:57

TEAM TOUGHNESS: Washington Capitals’ Andrew Cristall...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/09/23

Washington Capitals face a defining moment as Andrew Cristall’s fiery response to a hit on Ryan Leonard sparks questions about discipline and team identity. Should commitment and emotion cost the Caps a critical five-minute penalty, even if it shows their “team tough” mentality? The fallout from Cristall’s preseason cross-check, his bid for a roster spot, and the organization’s vision for the next core—including Leonard’s new eight-year, $84 million contract—take center stage.Host Dan Holmi examines

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00:30:31

SURGING: Jonny Brodzinski MAKES Washington Capitals...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/09/22

Washington Capitals face a roster logjam as Jonny Brodzinski’s preseason surge turns a routine lineup battle into must-watch drama. Can Brodzinski’s relentless play and scoring force the front office to rethink their plans? Ryan Leonard’s high-energy presence and Dylan Strome’s offensive leadership offer hope for fresh scoring depth, while Andrew Cristall’s costly ejection may have shut the door on his NHL debut—at least for now.Host DAN HOLMI breaks down why the Protas brothers and Jordan Kyrou

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00:12:19

Capitals Preseason: Jordan Kyrou Debuts, Ivan...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/09/21

The Washington Capitals head to Hershey for their second 2026 preseason game. Dan Holmi breaks down Jordan Kyrou's debut with the Protas brothers, Ivan Miroshnichenko's strong performance against Boston, and Washington's push to improve offensive-zone possession.Plus, the latest on Alex Ovechkin's lower-body injury, Spencer Carbery's plans for Friday's preseason dress rehearsal, and the Capitals' battle for opening-night roster spots. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for

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00:30:54

ROSTER DECISION: Capitals’ Preseason Loss SPOTLIGHTS...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/09/21

Washington Capitals face tough preseason questions as Ivan Miroshnichenko and Johnny Brodzinski ignite the roster battle. Can these breakout performances force the coaching staff’s hand ahead of opening night? Power play woes persist with an 0-for-7 showing, but Logan Thompson’s steady goaltending shines and new combinations are put to the test.Dan Holmi breaks down standout moments, including the promising debut of Cole Hutson alongside Vincent Desharnais on the blue line and Jakob Chychrun’s heavy

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00:28:05

WEAPONS: Washington Capitals Power Play TRANSFORMS...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/09/19

Washington Capitals shake up their power play as head coach Spencer Carbery abandons the one-unit approach, aiming to harness a wealth of offensive talent for two dangerous groups. Dan Holmi breaks down how Carbery and assistant Ray Bennett’s fresh philosophy leverages new additions—Jordan Kyrou’s speed, Alex Tuch’s interior presence, and Jakob Chychrun’s quarterbacking—to create multiple ways to attack any penalty kill. Cole Hutson’s lethal east-west movement offers an additional layer of

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00:28:46

CARBERY'S CHALLENGE: Capitals FACE Limited...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/09/18

Washington Capitals accelerate training camp under Spencer Carberry—no experiments, only preparation for opening night against the Carolina Hurricanes. Ryan Leonard surprises in a top-line role alongside Alex Ovechkin and Dylan Strome, while newcomers like Alex Tuch and Pierre-Luc Dubois energize the revamped forward lines. Is this the most dynamic top six the Caps have fielded in years?Host Dan Holmi breaks down the compressed preseason, intense roster battles for Group B hopefuls like Ivan

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00:30:45

SECURITY FIRST: Ryan Leonard CHOSE $84M Capitals...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/09/17

Washington Capitals place a massive bet on Ryan Leonard’s future with a record-breaking 8-year, $84 million extension—but is the young winger ready to live up to the hype? Chris Patrick’s bold move locks up Leonard through 2035, banking on his rapid development after just one full NHL season. How will this aggressive contract strategy shape the Capitals’ long-term postseason ambitions?Host Dan Holmi breaks down the timing of Leonard’s deal, reactions from teammates, and why both the front office and

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00:30:07

PROJECTION PLAY: Capitals LOCK IN Ryan Leonard—Can He...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/09/16

Washington Capitals shake up their future with bold 8-year extensions for Ryan Leonard and Justin Sourdif. Is this high-stakes strategy the key to reclaiming playoff glory—or a gamble that could backfire?DAN HOLMI breaks down the Capitals’ aggressive offseason, spotlighting Leonard’s $84 million deal amidst rising expectations and Sourdif’s emergence as a versatile asset. From Leonard’s standout rookie numbers and clutch performances to Sourdif’s transformation from a fourth-liner to a crucial

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