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PODCAST

Locked On Capitals - Daily Podcast On The Washington Capitals

Dan Holmi, Locked On Podcast Network

Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capitals franchise. Locked On Capitals takes you beyond the ice for the inside scoops on the biggest stories

sports hockey

All Episodes

00:29:21

SURVIVAL MODE: Washington Capitals ESCAPE Disaster as...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/01/30

Washington Capitals edge Detroit Red Wings in a wild shootout thanks to Nic Dowd’s undeniable heroics. Will Dowd's heart and hustle ignite a late-season turnaround, or are deeper questions about Washington’s future looming?DAN HOLMI spotlights Dowd’s game-changing presence, from timely goals to physical leadership, giving the Caps a desperately needed win. The episode explores the pressing goalie concerns as Logan Thompson’s injury status threatens stability between the pipes, and examines why

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00:30:33

EXPOSED: Washington Capitals Stunned by Seattle...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/01/28

Washington Capitals exposed in brutal loss to Seattle Kraken—has the playoff window slammed shut? DAN HOLMI sounds the alarm after the Capitals are outskated, outworked, and fall 5-1 to a middle-of-the-pack Kraken squad, spotlighting glaring issues with speed, urgency, and team chemistry. With Tom Wilson and Spencer Carberry publicly voicing frustration and the locker room’s energy at an all-time low, pressing questions arise about GM Chris Patrick’s lack of bold moves and the future direction of

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00:27:54

NO HALF MEASURES: Washington Capitals Need to TAKE...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/01/28

Washington Capitals weigh a blockbuster move for Artemi Panarin as playoff hopes hang in the balance. Could acquiring Panarin ignite one last run for Alex Ovechkin or signal the end of an era in D.C.?DAN HOLMI explores rising trade rumors linking Panarin to the Capitals, breaking down why the team’s goal-scoring woes demand an elite fix. Key topics include Panarin’s potential impact on the power play, the steep price the Capitals must pay—highlighting prospects like Tarek Parasak and Lynden

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00:31:13

SAVIOR?: Why the Washington Capitals’ Playoff Hopes...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/01/27

Washington Capitals fans face a harsh truth: the team’s playoff hopes ride dangerously on Pierre-Luc Dubois’ return, exposing just how fragile the current roster is. DAN HOLMI digs into why relying on a single player returning from injury signals bigger issues for the Capitals, sparking questions about the viability of their postseason aspirations under GM Chris Patrick’s cautious approach.Key discussions center on the Capitals’ puzzling season—strong underlying stats but disappointing results—and

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00:31:49

BREAKTHROUGH: Capitals BATTLE Flames and Oilers as...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/01/26

Washington Capitals rebound with gritty performances, but inconsistency continues to haunt their playoff push. Can Hendrix Lapierre’s breakthrough and Tom Wilson’s leadership fuel a late-season surge?DAN HOLMI recaps the Capitals’ high-stakes weekend: a desperation-driven victory over the Calgary Flames and a rollercoaster overtime loss to the Edmonton Oilers powered by Connor McDavid. Key insights include Charlie Lindgren’s clutch goaltending, Alexei Protas’ offensive hot streak, and the urgent

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00:27:48

Identity LOST: Washington Capitals STRUGGLE Without...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/01/23

Washington Capitals face a crisis of identity and structure as Pure Luke Dubois’ injury exposes the team's glaring weaknesses. Can Tom Wilson’s return and potential trade moves reignite playoff hopes, or will Chris Patrick’s hesitance squander what could be Alex Ovechkin’s final season? The team’s chemistry unravels, with Spencer Carbery juggling lines and struggling to restore confidence while fans question roster decisions and missed opportunities.DAN HOLMI scrutinizes Hendrix Lapierre’s prolonged

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00:31:05

CAPS COLLAPSE: Washington Capitals BLOW 2-0 Lead, Tom...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/01/23

Washington Capitals hit a new low, squandering a 2-0 lead to the winless Vancouver Canucks and raising alarms about the season’s direction. Can Alex Ovechkin’s potential last campaign be salvaged, or is Chris Patrick steering the team toward a full reset?Speaker identified through their descriptive role as the announcer for the Locked-on Capitals Podcast breaks down the Capitals’ 5-on-5 collapse, spotlighting Dylan Strome’s strong moments, the team’s lack of killer instinct, and roster uncertainties

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00:28:47

ALL-IN: Should the Washington Capitals Trade for...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/01/22

Washington Capitals urged to push all-in for Artemi Panarin as the New York Rangers eye a rebuild. Could Panarin and Alex Ovechkin form the NHL’s most dangerous duo and salvage the Capitals’ playoff hopes?DAN HOLMI breaks down the Capitals’ urgent need for offensive firepower and why passing on Panarin could spell regret for years to come. Key discussion points include potential trade chips like Connor McMichael, Tom Wilson’s return to the lineup, and how Spencer Carbery’s line changes signal a

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00:27:49

EXPOSED: Washington Capitals FALL Short Against NHL...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/01/20

Washington Capitals exposed by Colorado Avalanche: How wide is the NHL’s elite gap? Dan Holmi unpacks the Capitals’ sobering 4-2 loss, revealing why discipline—not talent—cost Washington against Nathan MacKinnon and the powerhouse Avalanche. Despite a strong start and standout moments from Jacob Chychrun and Ethen Frank, the Capitals’ persistent penalties, defensive lapses, and lack of scoring depth proved fatal.Holmi spotlights Charlie Lindgren’s heroic effort in goal, stopping 38 of 43 shots, and

en

00:29:43

NO EXCUSES: Capitals Face Critical Road Test—Will Tom...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/01/19

Washington Capitals hit a crossroads as inconsistent play, injuries, and lack of urgency threaten to derail their playoff hopes. Can Chris Patrick and Spencer Carbery spark a turnaround before the season slips away? With Tom Wilson’s return looming and crucial games against the Colorado Avalanche, Edmonton Oilers, and more, the margin for error has disappeared.DAN HOLMI examines the Capitals’ struggles with “just okay” hockey, questions roster construction, and calls out veterans like Nick Dowd and

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00:36:38

TRUTH: Chris Patrick Calls Out Capitals'...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/01/18

Washington Capitals' playoff hopes slip as inconsistency and injuries define the season. Can Chris Patrick spark a late turnaround before the trade deadline?DAN HOLMI analyzes the Capitals’ frustrating homestand, spotlighting struggles with confidence, special teams, and the pressing need for roster upgrades. Key discussions include the impact of Tom Wilson and Pierre-Luc Dubois’s absences, missed opportunities against the Florida Panthers, and Chris Patrick’s candid assessment of lineup challenges

en

00:35:30

WAKE-UP CALL: Why the Washington Capitals Fail to...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/01/16

Washington Capitals falter against the San Jose Sharks, raising tough questions about urgency and accountability. Are roster shakeups the only answer as playoff hopes hang by a thread?DAN HOLMI dissects the Capitals’ disappointing defeat, pinpointing the team’s ongoing struggles with inconsistent effort and lackluster execution. The spotlight shines on Ryan Leonard’s breakout performance—his 10th goal and energetic play are prompting calls for an expanded role. From Dylan Strome's power play goal to

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00:32:50

CRITICAL NEED: Capitals TARGET Brayden Schenn, SEEK...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/01/15

Washington Capitals eye Brayden Schenn as center woes mount—will a blockbuster trade reshape their playoff hopes? DAN HOLMI explores Washington’s search for stability down the middle, breaking down how Schenn’s proven faceoff success and leadership could change the team’s identity. With Dylan Strome’s role in flux and Pierre-Luc Dubois sidelined, the looming trade deadline adds uncertainty: is the front office ready to gamble for a win-now solution?Tom Wilson nears his return, promising an instant

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00:31:39

BREAKTHROUGH: Washington Capitals’ Ethen Frank FORCES...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/01/14

Washington Capitals escape with dramatic OT win as Ethen Frank forces a franchise reckoning—has the team finally found its new difference-maker?DAN HOLMI unpacks the gritty victory over the Montreal Canadiens, spotlighting Ethan Frank’s breakout performance and clutch goals that resurrected the Capitals from a sluggish start. The show examines Connor McMichael’s overtime heroics, the ongoing impact of Tom Wilson, Justin Sourdif, and Jakob Chychrun’s absences, and how depth players like Brett Leason

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00:32:58

INTRIGUE: Artemi Panarin to Washington Capitals? Why...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/01/13

Artemi Panarin to the Washington Capitals? DAN HOLMI weighs the risk and reward of pursuing the New York Rangers star, calling the move tempting but potentially reckless if it means mortgaging the future. Would Panarin’s Russian connection with Alex Ovechkin ignite DC’s offense, or does a quick-fix approach threaten the Capitals’ rebuilding blocks?Spotlighting the team’s inconsistency, DAN HOLMI questions if Washington is just a superstar away from playoff contention or facing deeper struggles in

en

00:35:19

CEILING & FLOOR: Washington Capitals EXPOSE Alex...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/01/12

Washington Capitals flash their potential and their weaknesses in a rollercoaster week, dominating the Chicago Blackhawks before falling to the Nashville Predators. Can Alex Ovechkin’s milestone scoring and Ethen Frank’s breakout speed help steady this inconsistent squad, especially as injuries mount and depth becomes an urgent concern? Justin Sourdif’s untimely injury leaves the Capitals shorthanded, testing their resilience as lineup holes and special teams struggles persist.DAN HOLMI breaks down

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00:29:24

CAPITALS EXPOSED: Tom Wilson’s Injury Reveals Deep...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/01/09

Washington Capitals face an identity crisis as injuries to Tom Wilson, Alexei Protas, and Jacob Chychrun threaten their playoff hopes. Can the core, led by Alex Ovechkin and John Carlson, step up before the season slips away? DAN HOLMI spotlights the team’s unraveling chemistry, questioning if locker room vibes or a mentors trip can replace lost firepower, while breaking down recent struggles against opportunistic teams like the Dallas Stars and Chicago Blackhawks.Key topics include Spencer

en

00:30:31

EXPOSED: Washington Capitals Flatline as Alex...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/01/08

Washington Capitals expose their biggest flaw in a demoralizing loss to the Dallas Stars. Is the team’s playoff window slamming shut or can management turn things around before it’s too late?DAN HOLMI breaks down the Capitals’ lackluster effort, calling out the flat energy and highlighted mistakes from key players like Logan Thompson, Connor McMichael, and John Carlson. Insights include Brandon Duhaime’s attempt to jolt his team with a fight, the glaring absence of Tom Wilson and Alexei Protas, and

en

00:29:41

BREAKOUT: Washington Capitals Rookie Justin Sourdif...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/01/07

Washington Capitals rookie Justin Sourdif erupts with a historic five-point night, reigniting hope and changing the narrative for the Caps' playoff push. Has Washington uncovered its next breakout star? DAN HOLMI spotlights Sourdif’s electric performance against the Anaheim Ducks, his seamless transition to second-line center, and what this means with Pierre-Luc Dubois sidelined. The discussion unpacks the strategic importance of the Capitals’ physicality, including Brandon Duhaime and Dylan

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00:30:08

SURGE: Justin Sourdif SHINES as Washington Capitals...

Locked On Capitals - Daily Podcast On The Washington... ·

2026/01/06

Washington Capitals erupt for seven goals as Justin Sourdif announces himself with a breakout hat trick performance. Can this revamped lineup spark a streak and keep playoff hopes alive?DAN HOLMI spotlights the Capitals’ chaotic 7-4 win over the Anaheim Ducks, breaking down Sourdif’s unforgettable night, Connor McMichael’s four-point outburst, and Alex Ovechkin and John Carlson’s clutch empty-netters. Key insights include the team’s resilience without Tom Wilson, the impact of line juggling by

en

1,310 results

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