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PODCAST

Find Your Fierce With Nikki Ellis

Suckerfish Media

Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women ‘Find their fierce’ to become the most confident and best version of themselves. Whether its fitness, fashion, motivation, nutrition, body image or the latest lifestyle trends, Nikki is here to help educate and mentor you with her new podcast ‘Find Your Fierce With Nikki Ellis’. Hear inspirational stories from those who have been on the journey and transformed their

health & fitness nutrition

All Episodes

13:58

Monday Motivation (Diet Soft Drinks)

Find Your Fierce With Nikki Ellis ·

2023/05/07

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Diet Soft DrinksSee omnystudio.com/listener for privacy information.

en-US

30:33

Inspirational Story (Renee Gold - Biohacking Pharmacist)

Find Your Fierce With Nikki Ellis ·

2023/05/02

Hi Pod Squad, Renee Gold is a Kiwi girl living in Sydney with her young family. She is a pharmacist with over 25 years experience and in 2020 took the leap to start her own business. Renee is an expert in biohacking our bodies to live a longer, happier, healthier life. If you want to improve your mood, increase your energy, endurance and chase down your best self then this is the pod for you. I hope you love Renee as much as me and find information here to help transform your life. FYI- You can find

en-US

8:49

Monday Motivation (Interoception)

Find Your Fierce With Nikki Ellis ·

2023/04/30

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about InteroceptionSee omnystudio.com/listener for privacy information.

en-US

38:16

Inspirational Story (Awesome Source | Frances Chnaider)

Find Your Fierce With Nikki Ellis ·

2023/04/25

Frances Chnaider is the founder of non-alcoholic GandT sensation- Awesome Source. I love Frances attitude and the fact she is on a mission to be her wonderful self while reinventing the non-alcoholic space. Wait until you meet her!! What is Awesome Source? Well, Frances describes it as '40 Kylie Minogue's dancing on your tongue'...!!! Don't you love it! Hear the story of Frances and Awesome Source here, and check out her wonderful product below with a little 'I luv Nikki' special. Thanks Frances Nik

en-US

15:46

Monday Motivation 80 (The Source)

Find Your Fierce With Nikki Ellis ·

2023/04/23

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the book 'The Source' https://www.taraswart.com/the-source/See omnystudio.com/listener for privacy information.

en-US

17:14

Wednesday Motivation (Leading a Meaningful Life Part 2)

Find Your Fierce With Nikki Ellis ·

2023/04/18

Wednesday Motivation is a bite sized snack of inspiration to start the middle of your week right? In a special edition, Nikki continues the discussion on Leading a Meaningful Life. See omnystudio.com/listener for privacy information.

en-US

11:10

Monday Motivation 78 (Leading a Meaningful Life)

Find Your Fierce With Nikki Ellis ·

2023/04/16

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Leading a Meaningful Life.See omnystudio.com/listener for privacy information.

en-US

36:58

Coach Canning 32 (What are Macros?)

Find Your Fierce With Nikki Ellis ·

2023/04/11

Coach Canning is our resident food and diet expert. Steph is an inspiration and joins Nikki regularly about your diet and what you need to fuel your results. In this Find Your Fierce EP, Coach Canning talks about Macros Find Nikki at - www.cinch.training/ Instagram - www.instagram.com/cinchtraining Coach Canning- https://www.instagram.com/coachcanning/ Suckerfish Media Podcasts- www.suckerfishmedia.com.auSee omnystudio.com/listener for privacy information.

en-US

14:35

Monday Motivation 77 (Shrink Your Goals)

Find Your Fierce With Nikki Ellis ·

2023/04/09

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Shrinking Your GoalSee omnystudio.com/listener for privacy information.

en-US

26:26

Coach Canning 31 (Metabolism)

Find Your Fierce With Nikki Ellis ·

2023/04/04

Coach Canning is our resident food and diet expert. Steph is an inspiration and joins Nikki regularly about your diet and what you need to fuel your results. In this Find Your Fierce EP, Coach Canning talks about Metabolism Find Nikki at - www.cinch.training/ Instagram - www.instagram.com/cinchtraining Coach Canning- https://www.instagram.com/coachcanning/ Suckerfish Media Podcasts- www.suckerfishmedia.com.auSee omnystudio.com/listener for privacy information.

en-US

9:31

Monday Motivation 76 (Rewrite Your Story)

Find Your Fierce With Nikki Ellis ·

2023/04/02

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Rewriting your storySee omnystudio.com/listener for privacy information.

en-US

16:52

Coach Canning 30 (How to build a meal)

Find Your Fierce With Nikki Ellis ·

2023/03/28

Coach Canning is our resident food and diet expert. Steph is an inspiration and joins Nikki regularly about your diet and what you need to fuel your results. In this Find Your Fierce EP, Coach Canning talks about How to build a meal Find Nikki at - www.cinch.training/ Instagram - www.instagram.com/cinchtraining Coach Canning- https://www.instagram.com/coachcanning/ Suckerfish Media Podcasts- www.suckerfishmedia.com.auSee omnystudio.com/listener for privacy information.

en-US

18:28

Monday Motivation 75 (Why we hate exercising)

Find Your Fierce With Nikki Ellis ·

2023/03/26

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Why we hate exercisingSee omnystudio.com/listener for privacy information.

en-US

54:03

Inspirational Story | Marietta Mehanni

Find Your Fierce With Nikki Ellis ·

2023/03/21

Marietta Mehanni is a dear old friend who is doing wonderful things in the health and fitness industry. Marietta has a heartbreaking and amazing story rolled in to one, growing up overweight and lacking self confidence in a small country town, Marietta struggled to 'fit in'. She says she longed to belong but she wasn't cool, wasn't interesting, wasn't athletic, she couldn't hit or catch a ball and running felt like torture! That's when a new gym opened in town and Marietta built up the courage to

en-US

10:27

Monday Motivation 74 (Making Change)

Find Your Fierce With Nikki Ellis ·

2023/03/19

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Making ChangeSee omnystudio.com/listener for privacy information.

en-US

23:35

Coach Canning 29 (Tracking Food)

Find Your Fierce With Nikki Ellis ·

2023/03/14

Coach Canning is our resident food and diet expert. Steph is an inspiration and joins Nikki regularly about your diet and what you need to fuel your results. In this Find Your Fierce EP, Coach Canning talks about Tracking Food Find Nikki at - www.cinch.training/ Instagram - www.instagram.com/cinchtraining Coach Canning- https://www.instagram.com/coachcanning/ Suckerfish Media Podcasts- www.suckerfishmedia.com.auSee omnystudio.com/listener for privacy information.

en-US

12:50

Monday Motivation 73 (Food Restriction)

Find Your Fierce With Nikki Ellis ·

2023/03/12

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Food Restriction Find Nikki at - www.cinch.training/ Instagram - www.instagram.com/cinchtraining Suckerfish Media Podcasts- www.suckerfishmedia.com.auSee omnystudio.com/listener for privacy information.

en-US

16:35

Inspirational Story | Dr Lyndall Daley is here and...

Find Your Fierce With Nikki Ellis ·

2023/03/07

You might remember our good friend, Dr Lyndall Daley from episode 31. Dr Daley is not only a pioneer for women’s cricket and sport, but she's also dedicated her life to the science of chiropractic treatment and helping others. And she comes to us with some exciting news for all you Cinch Fitness Lovers. On this international woman's day there is no one I can think of that is more worthy to have on our little pod, enjoy the exceptional Dr Lyndall Daley Nik XxSee omnystudio.com/listener for privacy

en-US

12:40

Monday Motivation 72 (Weight Training and Life)

Find Your Fierce With Nikki Ellis ·

2023/03/05

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the benefits of weight training Find Nikki at - www.cinch.training/ Instagram - www.instagram.com/cinchtraining Suckerfish Media Podcasts- www.suckerfishmedia.com.auSee omnystudio.com/listener for privacy information.

en-US

32:39

Inspirational story (Jacquie Thomas - An Empowered...

Find Your Fierce With Nikki Ellis ·

2023/02/28

Jacquie Thomas is the founder of 'An Empowered Midlife' who support and empower women to find their mojo in their fifties, through menopause and beyond. How great is that!! Jacquie is an absolute gem, and after she personally went through some darkness during her perimenopause she is dedicating her life to make it a positive and empowering period for you. Are you ready to reinvent yourself, reframe your thoughts and join us on the charge! Jacquie has some wonderful tips for you to make the most out

en-US

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