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PODCAST

Find Your Fierce With Nikki Ellis

Suckerfish Media

Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women ‘Find their fierce’ to become the most confident and best version of themselves. Whether its fitness, fashion, motivation, nutrition, body image or the latest lifestyle trends, Nikki is here to help educate and mentor you with her new podcast ‘Find Your Fierce With Nikki Ellis’. Hear inspirational stories from those who have been on the journey and transformed their

health & fitness nutrition

All Episodes

20:44

Monday Motivation 225 (GLP1's and Rhabdo)

Find Your Fierce With Nikki Ellis ·

2026/03/29

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about GLP1s and Rhabdo Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

21:20

Monday Motivation 224 (The Staircase Effect)

Find Your Fierce With Nikki Ellis ·

2026/03/22

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the staircase effect. Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

25:42

Monday Motivation 223 (Who is who in the fitness...

Find Your Fierce With Nikki Ellis ·

2026/03/15

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about who is who in the fitness industry Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

17:15

Monday Motivation 222 (The Amazing Eileen Gu -...

Find Your Fierce With Nikki Ellis ·

2026/03/08

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the amazing Eileen Gu Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

17:17

Monday Motivation 221 (Why Im going back to India!)

Find Your Fierce With Nikki Ellis ·

2026/03/01

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about why shes heading back to India Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

48:42

Inspirational Story | Emma McQueen | Business Coach

Find Your Fierce With Nikki Ellis ·

2026/02/24

Emma McQueen is a business coach, author and leadership expert who has spent more than 15 years helping women in business create stronger revenue, greater confidence and more meaningful careers. In this conversation, Emma reflects on entrepreneurship, resilience, mindset and the power of clarity, commitment and confidence in building lasting success. https://emmamcqueen.com.au/See omnystudio.com/listener for privacy information.

en-US

32:32

Monday Motivation 220 (Failure Vs Fatigue)

Find Your Fierce With Nikki Ellis ·

2026/02/22

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Failure Vs Fatigue Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

19:02

Monday Motivation 219 (The Secret to losing Weight)

Find Your Fierce With Nikki Ellis ·

2026/02/15

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about losing weight Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

45:25

Inspirational Story | Bec Stenner | Creative Seed Co.

Find Your Fierce With Nikki Ellis ·

2026/02/10

Hi PodSquad,Im so excited to have my good friend and social media genius Bec Stenner from Creative Seed Co. on today. Bec Stenner, is the founder of Creative Seed Co and a social media strategist, passionate about helping small businesses grow with confidence online. Bec shares how authentic connection, creative strategy, and consistent storytelling can transform the way brands show up on social media. She talks about supporting business owners who feel overwhelmed by content creation and explains

en-US

27:07

Monday Motivation 215 (Importance Of Community)

Find Your Fierce With Nikki Ellis ·

2026/02/08

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the importance of community Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

34:04

Inspirational Story | Fi Mims - Business Coach and...

Find Your Fierce With Nikki Ellis ·

2026/02/03

Hi PodSquad,Great news!! Inspirational Stories are back!!Fi Mims is a business coach and photographer helping creatives turn passion into sustainable success. Through honest conversations, practical strategy, and real-world experience, Fi shares insights on building confidence, pricing your work, attracting the right clients, and creating a business that supports both your creativity and your life.Hope you love her!Nik XxSee omnystudio.com/listener for privacy information.

en-US

21:46

Monday Motivation 214 (How much exercise do I...

Find Your Fierce With Nikki Ellis ·

2026/02/01

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the amount of exercise need Check out Nikki's digital workbooks: https://cinchtraining.store/ Research discussed in this

en-US

21:36

Monday Motivation 213 (The New US Food Pyramid)

Find Your Fierce With Nikki Ellis ·

2026/01/25

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the new US food pyramid Check out Nikki's digital workbooks: https://cinchtraining.store/ Australian Dietary Guidelineshttps://www.eatforhealth.gov.au/sites/default/files/files/the_guidelines/n55a_australian_dietary_guidelines_summary_book.pdfSee

en-US

11:04

Monday Motivation 212 (Understanding Protein)

Find Your Fierce With Nikki Ellis ·

2026/01/18

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about protein Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

16:22

Monday Motivation 211 (Muscle Matters: Women, Aging...

Find Your Fierce With Nikki Ellis ·

2026/01/11

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about new research into female muscle mass, aging and sex hormones Research Paper:https://www.medrxiv.org/content/10.1101/2025.07.21.25331955v2.full Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy

en-US

21:09

Monday Motivation 210 (Hot Midlife Girl Summer)

Find Your Fierce With Nikki Ellis ·

2026/01/04

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about her Hot Midlife Girl Summer Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

24:48

Monday Motivation 209 (How to get through Christmas)

Find Your Fierce With Nikki Ellis ·

2025/12/21

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about how to get through Christmas Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

18:00

Monday Motivation 208 (ACSM Sports Trends cont.)

Find Your Fierce With Nikki Ellis ·

2025/11/30

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about current fitness trends Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

20:38

Monday Motivation 207 (ACSM Sports Trends)

Find Your Fierce With Nikki Ellis ·

2025/11/23

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about current fitness trends Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

20:50

Monday Motivation 206 (Trusting Fitness Influencers)

Find Your Fierce With Nikki Ellis ·

2025/11/16

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about whether we should trust fitness influencers Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

246 results

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