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PODCAST

Find Your Fierce With Nikki Ellis

Suckerfish Media

Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women ‘Find their fierce’ to become the most confident and best version of themselves. Whether its fitness, fashion, motivation, nutrition, body image or the latest lifestyle trends, Nikki is here to help educate and mentor you with her new podcast ‘Find Your Fierce With Nikki Ellis’. Hear inspirational stories from those who have been on the journey and transformed their

health & fitness nutrition

All Episodes

24:48

Monday Motivation 209 (How to get through Christmas)

Find Your Fierce With Nikki Ellis ·

2025/12/21

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about how to get through Christmas Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

18:00

Monday Motivation 208 (ACSM Sports Trends cont.)

Find Your Fierce With Nikki Ellis ·

2025/11/30

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about current fitness trends Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

20:38

Monday Motivation 207 (ACSM Sports Trends)

Find Your Fierce With Nikki Ellis ·

2025/11/23

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about current fitness trends Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

20:50

Monday Motivation 206 (Trusting Fitness Influencers)

Find Your Fierce With Nikki Ellis ·

2025/11/16

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about whether we should trust fitness influencers Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

19:50

Monday Motivation 205 (Resistance training is a whole...

Find Your Fierce With Nikki Ellis ·

2025/11/09

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about why resistance training is a whole body intervention Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

18:29

Monday Motivation 204 (The Fear of the Scales)

Find Your Fierce With Nikki Ellis ·

2025/11/02

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the fear of the scales Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

16:08

Monday Motivation 203 (Understanding Sleep)

Find Your Fierce With Nikki Ellis ·

2025/10/26

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about understanding sleep Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

17:35

Monday Motivation 202 (REVIEW- Exercised by David...

Find Your Fierce With Nikki Ellis ·

2025/10/19

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the book Exercised by David Lieberman Check out Nikki's digital workbooks: https://cinchtraining.store/ Exercised by David Liebermanhttps://www.penguin.com.au/books/exercised-9780141986364See omnystudio.com/listener for privacy information.

en-US

39:34

Inspirational Story | Annique Teycheney - Career &...

Find Your Fierce With Nikki Ellis ·

2025/10/14

Hi PodSquad, If you're feeling stuck or unsure about your next career move? You’re not alone — and this week’s guest, Annique Teycheney, knows exactly how that feels. Annique is aCareer & Life Coach and CDAA-registered Career Practitioner who helps people move from stuck and uncertain to clear and confident in their work and lives. After navigating her own winding path across industries, roles, and study paths, she’s now guiding others through the same kinds of

en-US

15:02

Monday Motivation 201 (Becoming your authentic self)

Find Your Fierce With Nikki Ellis ·

2025/10/12

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about finding her authentic self Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

15:45

Monday Motivation 200 (Understanding- RPE v % of 1RM)

Find Your Fierce With Nikki Ellis ·

2025/10/05

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about RPE v Percentage of 1RM Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

19:26

Monday Motivation 199 (AI and exercise)

Find Your Fierce With Nikki Ellis ·

2025/09/28

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about AI and exercise Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

22:21

Monday Motivation 198 (Are Calves your Second Heart?)

Find Your Fierce With Nikki Ellis ·

2025/09/21

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about whether your calves are your second heart Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

26:13

Monday Motivation 197 (Want More Energy? - NAD +)

Find Your Fierce With Nikki Ellis ·

2025/09/14

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about NAD + Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

49:29

Inspirational Story | Evangeline Thai (Zoe + Hope...

Find Your Fierce With Nikki Ellis ·

2025/09/09

This week, we’re chatting with EvangelineThai, the founder of Zoë + Hope, a skincare brand born from her own frustration with sensitive skin that felt fragile and unreliable. She walked us through how stress, changing environments, and even the ingredients in standard beauty products were taking a toll and how that inspired her to do things differently. Zoë + Hope is rooted in understanding skin on a deeper level, not just hiding symptoms, but helping it rebuild strength. Evangeline

en-US

12:51

Monday Motivation 196 (Holiday Fitness)

Find Your Fierce With Nikki Ellis ·

2025/09/07

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about fitness during holidays Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

48:04

Inspirational Story | Dr Alain Salas - The Mind...

Find Your Fierce With Nikki Ellis ·

2025/09/02

Feeling stuck, foggy, or weighed down by mental clutter? Dr Alain Salas, The Mind Clearing Doctor, helps people cut through the noise and unlock clarity, confidence, and calm. In this episode, Dr Salas shares practical tools to rewire your thinking, break free from stress, and sharpen your focus, so you can get out of your own head and back into life.Enjoy the ep,Nik Xx Dr Alain Salas Website: www.AlainSalas.comDr Alain Salas YouTube:@dralainsalas8754 Check out Nikki's digital workbooks:

en-US

15:32

Monday Motivation 195 (Creatine Gummies - Yes or No?)

Find Your Fierce With Nikki Ellis ·

2025/08/31

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about creatine gummies Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

8:51

Monday Motivation 194 (Body Neutrality)

Find Your Fierce With Nikki Ellis ·

2025/08/24

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about body neutrality Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

11:29

Monday Motivation 193 (5 Veggies to transform Gut...

Find Your Fierce With Nikki Ellis ·

2025/08/17

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about 5 Veggies to transform Gut Health Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

en-US

230 results

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