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PODCAST

Got Gains Podcast

Dm “𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦” on Instagram to create your own weight loss transformation!The excuses and procrastination STOPS here. This podcast gives you cutthroat steps to reach your physique. You never have to figure your fitness journey out on your own again! Follow me on Instagram for active accountability and inspirationhttps://bit.ly/Gabrielgrows_

health & fitness fitness

All Episodes

8:39

322- 3 Steps to lose your next 20lbs❕🔥

Got Gains Podcast ·

2024/11/14

If you continually fail to lose weight, it may be because you aren’t doing this! Implement this and you’ll start to see more change in how you’ll look. Helping you lose that kangaroo

en

10:48

#321- Born day to a G👑🍂

Got Gains Podcast ·

2024/11/13

25 years of life on this Earth has taught me many lessons and trials. Listen in to this podcast to find out these lessons and how you can apply them in your life🍂👑

en

9:27

#320- #1 learning lesson | MUST implement🔥

Got Gains Podcast ·

2024/11/10

There are many learning lessons I got from seven years of lifting. Yet, this one takes the cake. Share this podcast with a friend if you got any insight🔥

en

10:52

#319- STOP letting your feelings get in the way🗣️!!

Got Gains Podcast ·

2024/11/08

“I feel”, “I’m nervous”. I wake up most days not motivated. You know what, my feelings don’t help me more than the next guy. It’s time to wake up and take action!🫵🏽

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10:15

#318- Loose skin and unwanted belly fat -

Got Gains Podcast ·

2024/11/08

How do you get rid of loose skin? Or unwanted fat? The only way to do so is found here in this show

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11:00

#317- What to do with self doubt

Got Gains Podcast ·

2024/11/06

Self doubt can cripple your goals further beyond your wildest capabilities. If you let it, you won’t just have goals….you’ll have regrets

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6:55

#316- Finish what you started❗️❌

Got Gains Podcast ·

2024/11/04

Never ever has it been the norm to start a fitness journey and quit halfway through it. That pot belly you have won’t go away if all you do is stop and start. Share this with a friend who is on a fitness journey.

en

8:26

#315- Setting the expectation

Got Gains Podcast ·

2024/11/03

Don’t ever make this mistake. This is something most men overlook and is a reason as to why they stop and start a fitness journey. Don’t let this be you. Share with a friend who is making this mistake.

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11:11

#314- The enemy in your fitness journey⚠️❗️

Got Gains Podcast ·

2024/10/31

This one thing may be stopping you from winning in your fitness journey. If you are skinny fat and looking to end all problems keeping you fat, then listen in and share with a friend.

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6:21

#313- The misconception of “a diet”

Got Gains Podcast ·

2024/10/30

A huge misconception is thinking that a diet means strict eating. That will hurt you faster than you can even begin your fitness journey. Following a diet should include your preferences as that….will increase your commitment to any meal plan. Follow this podcast and share it with a friend who needs to commit

en

10:49

#312- What is the biggest superpower known to man⁉️💪🏿

Got Gains Podcast ·

2024/10/29

If there ever is one, it would be this. Would you say it is an area of your life that you’d focus on or not at all? Follow me on Instagram for uncut accountability👇🏽 @https://bit.ly/Gabrielgrows_

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11:03

#311- What it takes to win | pt. 2

Got Gains Podcast ·

2024/10/27

What does it take to win? Find out in this podcast🎯

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15:01

#310- What does it take to win the day❔✍🏿

Got Gains Podcast ·

2024/10/25

What do you think it takes to succeed in a fitness journey? Is it grit, discipline, accountability? It takes everything you have to play at a high level even in your fitness journey.

en

11:44

#309- Clarity versus confusion 🎯✍🏽

Got Gains Podcast ·

2024/10/23

The biggest mistake you could make is not knowing what to do. That itself is very costly and will slow down whatever momentum you have created for yourself!🤷🏽‍♂️Share this with a friend who is making this mistake.

en

8:49

#308- Become unconditional | Never conditional

Got Gains Podcast ·

2024/10/21

What does it mean to keep going? In your fitness journey or even outside of it? Dm me “GROW” if you want to grow your physique.

en

14:44

#307- God’s creation | The creator of life

Got Gains Podcast ·

2024/10/20

What a mighty God we serve. Angels bow before, what a mighty we serve🎶. The creator of this world, God the father led the seven days of his creation.

en

13:11

#306- Never ever let this sabotage you from your...

Got Gains Podcast ·

2024/10/19

Are you mentally equipped to handle the day before you? What about now? If you aren’t constantly aware, then prepare to face a life of agony and frustration🎯

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12:10

#305- I hate, hate the term “influencer”.

Got Gains Podcast ·

2024/10/18

Never, ever have I thought myself to be an influencer. Foremost, I’m a personal trainer and my goal is to serve, help hundreds, thousands of men accomplish their fitness goals.

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11:39

#304- Utilize this to burn fat for good❗️⚠️| pt. 3

Got Gains Podcast ·

2024/10/16

If you’re fed up with winging it, then listen in to learn what to do so you realize your fitness goals. Share this podcast with a friend and follow this show.

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12:18

#303- “I need to burn fat now” | self help pt. 2⚠️❕

Got Gains Podcast ·

2024/10/16

It’s time to take control of your life. Fitness is the foundation. If you are an individual who is struggling to burn fat, then this is for you. Share this with a friend who needs accountability in their life

en

524 results

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