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PODCAST

The Adversity Advantage with Doug Bopst

The Adversity Advantage is where life’s hardest struggles become your greatest strengths. Each week, host Doug Bopst — a former felon and addict who used fitness to save his life — brings you raw, powerful conversations with world-class experts and thought leaders. From Andrew Huberman to Mel Robbins, Gabby Bernstein, Gabor Maté, Robert Greene, Rich Roll, Kevin O’Leary, and more - you’ll hear the untold stories of how they turned setbacks into comebacks. You’ll also walk away with practical,

health & fitness mental health

All Episodes

61:37

How To Fix Your Diet & Lifestyle To Heal Your Skin,...

The Adversity Advantage with Doug Bopst ·

2024/07/22

Dr. Anthony Youn is a nationally recognized, board-certified plastic surgeon. He is known as America’s holistic plastic surgeon and he’s one of the nation's best-known experts in looking younger with or without surgery. Dr. Youn is also the author of the best-selling books “The Age Fix” and “Playing God”. His latest book, “Younger for Life,” is a complete holistic guide to turning back the clock using the process of Autojuvenation. Dr. You is the most followed plastic surgeon on social media, with

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64:11

Ozempic Expert: Weight Loss Miracle Drug Or Recipe...

The Adversity Advantage with Doug Bopst ·

2024/07/18

Dr. Tyna Moore is a board-certified naturopathic and chiropractic physician and the founder and owner of Core Wellness Clinic in Portland, Oregon. She specializes in non-surgical pain management, natural pain solutions, and regenerative injection therapies for orthopedic and musculoskeletal conditions. Moore has a Doctor of Naturopathic Medicine (N.D.) from the Western States Chiropractic College and a Doctor of Chiropractic (D.C.) from the National College of Naturopathic Medicine. She's also

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69:05

A Powerful Story Of Sobriety, Resilience, Redemption...

The Adversity Advantage with Doug Bopst ·

2024/07/15

Brittany Jade is a content creator, mom and a recovery advocate. She’s been sober for over 4 years. Today on the show we discuss Brittany’s inspiring story of overcoming addiction and chat about things like: the problems that alcohol solved for her and how it nearly ruined her life, how Brittany continued to stay relentless after relapsing multiple times, what she would have done differently after leaving rehab for the first time, what has helped Brittany improve her self worth and mental health in

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47:43

The Science Of Intuition, The Truth About Gut...

The Adversity Advantage with Doug Bopst ·

2024/07/11

Dr. Emma Seppälä, is a psychologist, bestselling author and faculty of the Yale School of Management where she directs the Women's Leadership Program. She is also Science Director of Stanford University’s Center for Compassion and Altruism Research and Education and an international keynote speaker. Her areas of expertise are positive leadership, intuition, emotional intelligence, well-being and social connection. Her scholarly research has been published in top academic journals like Frontiers and

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92:12

The No BS Guide To Losing Fat, Building Muscle &...

The Adversity Advantage with Doug Bopst ·

2024/07/08

Stan Efferding is an IFBB pro bodybuilder and has his bachelor of science in psychology and exercise science from the University of Oregon. Stan is a multiple all -time world record holding powerlifter and has been training high school, Collegiate, and Professional athletes for over 25 years. He has conducted over 200 seminars in 14 countries and in all 50 states. This conversation is a masterclass on what it takes to get burn fat, build muscle and get lean. =Today on the show we discuss: what it

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39:25

My Brutally Honest Advice For Anyone Feeling Behind...

The Adversity Advantage with Doug Bopst ·

2024/07/04

In today’s episode, I share some brutally honest advice and provide 11 tips for anyone who is feeling lost, stuck or behind in life. These are all things that have also helped me in my journey as you'll hear. I know there are so many people who feel this way at times and my hope is that this episode will help provide some guidance, inspiration and direction. I think you are really going to enjoy this one and looking forward to hearing your feedback!⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the

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64:16

Diagnosed Narcissist Reveals Common Myths About...

The Adversity Advantage with Doug Bopst ·

2024/07/01

Lee Hammock is a diagnosed Self Aware Narcissist (known as Mental Healness across all social media platforms). His goal is to raise awareness for NPD (Narcissistic Personality Disorder), Get more people into therapy and also validate the victims and survivors of Narcissistic Abuse. Lee has been in psychotherapy since October of 2017 dealing with this disorder and has been public about it since July of 2019. He makes videos about dealing with his disorder in order to assist survivors on their healing

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63:31

Zac Clark Opens Up About Addiction, Sobriety,...

The Adversity Advantage with Doug Bopst ·

2024/06/27

Zac Clark is the founder and CEO of Release Recovery and the founding board member for Release Recovery Foundation. He is dedicated to providing comprehensive, innovative, and individualized care to all those who are struggling with addiction, mental health and behavioral health. Zac is also a former reality TV star and you may recognize him from his appearance on the Bachelorette.Today on the show we discuss: Why so many people are having a hard time getting sober, how to make your recovery

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63:02

Simple Ways To Lose Body Fat, Get Lean & Stay Young...

The Adversity Advantage with Doug Bopst ·

2024/06/24

Tony Horton is a fitness icon, comedian, author, and motivational speaker. He’s most notably known for being the wildly popular creator of the most successful fitness program in America, P90X®.Today on the show we discuss: Tony’s thoughts on the relaunch of P90x and things he would change if he recreated the program today, practical tips for losing body fat and reaching your health goals, what Tony’s current workout and wellness routine looks like, brutal advice for transforming your mindset,

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50:22

The Hidden Signs Of Burnout - How To Reinvent...

The Adversity Advantage with Doug Bopst ·

2024/06/20

Jessica Zweig has been described as "a voice of her time” by Marianne Williamson and a “Personal Branding Expert” by Forbes. She's a serial entrepreneur and has founded three businesses and recently sold her agency, SimplyBe., the nation’s premier personal branding company. Jessica is also a highly sought-after speaker for companies like Google, Mindvalley, Create & Cultivate, Nike and more. Today on the show we discuss: The hidden signs of burnout you may not be aware of, how to let go of an old

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40:38

Why Modern Dating Is Such A Mess & How To Find Love...

The Adversity Advantage with Doug Bopst ·

2024/06/17

Dr. John Delony is a two-time #1 national bestselling author, mental health expert and host of The Dr. John Delony Show. John has two PhDs and over two decades of experience in counseling, crisis response and higher education. He is the author of the bestselling books Own Your Past, Change Your Future, Redefining Anxiety and most recently, Building a Non-Anxious Life. Today on the show we discuss: Why John believes so many relationships are failing today, effective ways to get the most out of your

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59:19

5 Signs You Have Poor Boundaries & How To Recover...

The Adversity Advantage with Doug Bopst ·

2024/06/13

Yasmine Cheyenne is a self-healing educator, author, speaker, and mental wellness advocate who helps people learn how to cultivate daily practices to build healthy, joyful lives. Yasmine is also an expert on the highly popular subject of boundaries, which will be the main focus of this discussion.Today on the show we discuss: 5 signs you have poor boundaries, how to effectively set healthy boundaries that last with friends and family, how to recover from perfectionism and people pleasing, simple

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82:32

Former CIA Spy Reveals How To Detect Lying,...

The Adversity Advantage with Doug Bopst ·

2024/06/10

Andrew Bustamante is a former covert CIA intelligence officer, decorated military combat veteran, successful Fortune 10 corporate advisor, proud husband and father. After 20 years running human and technical intelligence operations for private and government clients worldwide, Andrew founded EverydaySpy.com -- the first-ever digital spy training platform. Headlining both US and International media, Andrew’s training events have been praised for their innovative, authentic, and life-changing

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63:09

Why So Many Men Are Struggling Right Now & How To...

The Adversity Advantage with Doug Bopst ·

2024/06/06

Jimmy Rex is a renowned figure in the personal development and real estate space. He’s also a men’s coach, podcast host and author. However, Jimmy’s biggest passion is his global coaching program and social movement “We Are The They," aimed at helping men lead exceptional lives. Today on the show we discuss: what a "high value man" actually is, why so many men are struggling right now, how men can become more vulnerable, what the internet gets wrong about masculinity, how to know if you're

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81:31

Top Fat Loss Lies You’ve Been Told & How To Build...

The Adversity Advantage with Doug Bopst ·

2024/06/03

Dr. Joey Munoz is a Ph.D. in Nutritional Science and the founder of Fit4Life Academy. With a passion for evidence-based fitness and nutrition, Dr. Joey has dedicated his career to helping individuals transform their body composition through sustainable practices. He combines his academic expertise and personal experience to debunk fitness myths and promote healthy habits. Dr. Joey has successfully guided hundreds of clients to achieve their health and fitness goals with a balanced and holistic

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71:42

Why Stress Is So Addictive & How To Quickly Reduce...

The Adversity Advantage with Doug Bopst ·

2024/05/30

Mo Gawdat is the former Chief Business Officer of Google [X]; host of the popular podcast, Slo Mo: A Podcast with Mo Gawdat; author of the international bestselling books Solve for Happy; Scary Smart; That Little Voice in Your Head; and Unstressable. He’s also the founder of One Billion Happy; and Chief AI Officer of Flight Story. After a 30 year career in tech and serving as Chief Business Officer at Google [X], Google's 'moonshot factory' of innovation, Mo has made happiness his primary topic of

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37:20

7 Gifts That Came From Quitting Alcohol | Michaela...

The Adversity Advantage with Doug Bopst ·

2024/05/28

Michaela Horvathova is a mom, a health coach, business mentor, and the host of "2 Sober Girls Podcast" and "Health with Michaela Podcast". In 2022, after ten years of being sober curious, Michaela spontaneously embraced sobriety. She's a firm believer that you don't need to hit rock bottom to live alcohol-free; removing alcohol can lead to healing and living your best life.Today on the show Michaela shares the 7 gifts that she's received from quitting alcohol. Be sure to listen to the full episode

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53:25

Dating Hacks, How To Love Being Single & The Fastest...

The Adversity Advantage with Doug Bopst ·

2024/05/23

Jared Freid is a stand-up comedian and podcast host. Jordana Abraham is a podcast host and the Co-Founder and Chief Comedy Officer of Betches Media. Together Jared and Jordana host the highly popular “U Up?” dating podcast. Today on the show we discuss: how to make the most of the modern dating world, how to navigate online dating effectively, things that give women “the ick,” the #1 question to ask yourself if you’re single, how to overcome “dating anxiety,” why being alone can have its benefits,

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72:28

The Biggest Money Mistakes People Make & How To Go...

The Adversity Advantage with Doug Bopst ·

2024/05/20

George Kamel is a national bestselling author of Breaking Free From Broke and a personal finance expert. Following Ramsey’s proven money plan, George went from negative net worth to a millionaire in under 10 years. Since 2013, he has served on the Ramsey team, speaking across the country, co-hosting top-ranked Ramsey Network podcasts, like Smart Money Happy Hour and The Ramsey Show. His goal is to help people spend less, save more, and avoid money traps so they can live a life with more margin,

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65:33

“Doctors Said I was Dead” - How To Motivate Yourself...

The Adversity Advantage with Doug Bopst ·

2024/05/16

Former Pro Skier Jamie MoCrazy is the first woman to double-flip in a slopestyle ski run and is the epitome of strength, perseverance for all female athletes. In 2015 at World Tour Finals upon landing a trick Jamie caught an edge and whiplashed her head into the snow causing her brain to start bleeding in 8 spots and she immediately went into a natural coma, facing paralysis on her right side. In fact, doctors wrote her time of death in the helicopter on the way to the hospital where doctors

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