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PODCAST

You Can Call Me "Bossy"

Mary-Theresa Tringale

The You Can Call Me “Bossy” Podcast is designed to support high-achieving, high-performance women navigate the label “bossy” and all the responsibility, stigma, growth, and power that comes along with it. As a fellow high-achiever, high-performer and “bossy” lady, I have had to navigate the waters of this label since I was a little girl. The shame, pressure, misunderstanding, and fear associated with this label has dictated a lot of the choices and actions I’ve taken in my life, as

business careers

All Episodes

18:04

EP 59: 3 Reasons Your Current Hard is Your Future...

You Can Call Me "Bossy" ·

2024/07/23

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!In this quick hit episode, I am reflecting on the transformative journey we undertake when we face life's toughest challenges, as I share an inspiring story of a client who turned her struggles into triumphs.This episode is all about how embracing difficult moments can build self-trust, propel us on a hero's journey, and break generational cycles. Tune in as we uncover why enduring today's hardships is the key to tomorrow's gratitude and

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17:22

EP 58: EFT TAPPING - Moving Through Anxious Feelings...

You Can Call Me "Bossy" ·

2024/07/18

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!The theme of this EFT Tapping session is “Moving Through Anxious Feelings When Leveling Up” Whether you're feeling stuck, overwhelmed, or just need a little push to get started, this session is for you. We'll navigate the clutter in your mind, tackle the resistance to work, and ultimately transform those heavy feelings into positive, actionable energy. So, settle in, take a deep breath, and get ready to tap into

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12:27

EP 57: QUICK HIT: 5 Things to Avoid If You Want to...

You Can Call Me "Bossy" ·

2024/07/16

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!In this quick hit episode, I am going over the five key things to avoid if you're striving to reach your next level of success. Once again this was inspired by one of my amazing clients and my own journey. I'll be sharing practical tips and tools to help you move past self-sabotage and limiting behaviors.From overcoming the fear of what others think to confidently sharing your credentials and ideas, this episode is packed with actionable advice

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16:38

EP 56: EFT TAPPING - Moving Through Anxious Feelings...

You Can Call Me "Bossy" ·

2024/07/11

Welcome to another EFT Tapping Session on YOU CAN CALL ME “BOSSY” PODCAST!The theme of this EFT Tapping session is “Moving Through Anxious Feelings when Leveling Up.” Inspired by one of my clients who’s making some significant moves and feeling really anxious about it, we’re going to explore how to manage and acknowledge these intense feelings instead of letting them hold us back. Remember, your feelings are valid, and you are not defined by them. Join me as we tap through these emotions,

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48:34

EP 55: Cindy Stal on Sexual Healing and Energetic...

You Can Call Me "Bossy" ·

2024/07/10

Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. In today's episode, I got to sit down with the remarkable guest Cindy Stal. Cindy shares her journey from corporate life to becoming a business healer, empowering women to achieve their big money goals and embrace sexual healing. We discuss the essential practice of "banking evidence" from past achievements, and the importance of supporting and uplifting each other.We'll also uncover the challenges and growth that come

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15:08

EP 54: QUICK HIT: 3 Reasons Why You Should Get Your...

You Can Call Me "Bossy" ·

2024/07/09

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!In this quick hit episode, I am diving into the top three reasons why getting your habits done first thing in the morning can set you up for success. From preventing daily disruptions to starting your day with purpose and celebrating early wins, I am here to outline how these strategies can help you become the person you aspire to be each and every day. Key Takeaways: Importance of starting habits before daily disruptions occur Becoming the

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18:53

EP 53: EFT TAPPING - Manifesting Good Health

You Can Call Me "Bossy" ·

2024/07/04

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!The theme of this EFT Tapping session is “Manifesting Good Health.” Inspired by a client bravely navigating serious health challenges, I’m here to guide you through techniques that can help you cultivate robust health and well-being. Sharing a personal story about my father’s miraculous health journey, we will explore the power of the mind in healing from the inside out. If you're ready to shift from anxiety to

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22:46

EP 52: QUICK HIT: How to Really Manifest

You Can Call Me "Bossy" ·

2024/07/02

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!In this quick hit episode, I am getting into the topic of manifestation. What does it truly mean to manifest your goals? We explore the notion that manifestation isn't just some mystical process but rather involves setting clear goals, taking actionable steps, and believing wholeheartedly in your desired outcome. From my high school experiences to my adventures in New York City, I illustrate how I have harnessed the power of manifestation

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14:35

EP 51: EFT TAPPING - Making Powerful Decisions

You Can Call Me "Bossy" ·

2024/06/27

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!The theme of this EFT Tapping session is “Making Powerful Decisions.” Inspired by a previous episode discussing decisions in the life of Justin Timberlake, this session is designed to reinforce your trust in yourself and your choices.Whether you’re feeling indecisive or just want to affirm your inner guidance, join us asI lead an energizing EFT tapping practice to help you make powerful decisions that align with

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47:38

EP 50: Embracing Your Creativity and Power with Diana...

You Can Call Me "Bossy" ·

2024/06/26

Celebrating episode 50(!!!!) Of the You Can Call Me "Bossy" Podcast - Thanks for being here!Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. In today's episode, I and Diana Davis, dive deep into the journey of standing out as a creative and redefining success. Diana shares her pivotal career realizations in New York City, shedding light on the need for authenticity, spiritual connection, and self-care practices to overcome feelings of disconnection and "bossy

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27:56

EP 49: QUICK HIT: Two Questions I Would Ask Justin...

You Can Call Me "Bossy" ·

2024/06/25

EP 40: QUICK HIT: How I Would Support Justin Timberlake After His Arrest if I Was His CoachEPISODE NOTE: This episode of the YOU CAN CALL ME “BOSSY” PODCAST IS MEANT FOR EDUCATIONAL AND ENTERTAINMENT PURPOSES ONLY! In this quick hit episode, I get deep as I overanalyze the recent events Justin Timberlake experienced very publicly last week. As a HUGE JT fan (I just went to his concert in Miami, his last show before he got arrested) I couldn’t help but feel like there might just be

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17:41

EP 48: EFT TAPPING - Being Unapologetic to Get What...

You Can Call Me "Bossy" ·

2024/06/20

EP 48: EFT TAPPING - Being Unapologetic to Get What You WantWelcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!The theme of this EFT Tapping session is “Being Unapologetic to Get What You Want” and was recorded LIVE during the June workshop from THE CLUB which was appropriately titled “How to be Unapologetic”! If you want access to the replay of that workshop, CLICK HERE to join THE CLUB for only $33/month.This EFT Tapping session was custom designed to help you

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21:16

EP 47: QUICK HIT: How to be Unapologetic to Get What...

You Can Call Me "Bossy" ·

2024/06/18

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!In this quick hit episode, I am diving into a powerful conversation about owning your life, harnessing your power, and pursuing your dreams with an unwavering belief in yourself—all by embracing the art of being unapologetic.Join me as I unpack the significance of unapologetically standing in your truth, setting boundaries, and manifesting the life you truly desire. This episode was inspired by my community's response for more insights on this

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19:28

EP 46: EFT TAPPING - Remembering Who the F*ck You Are

You Can Call Me "Bossy" ·

2024/06/13

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!The theme of this EFT Tapping session is “Remembering who the F*ck Your Are!” Inspired by my own life transitions and breakthroughs, we will harness the power of manifestation and self-affirmation. It's all about recognizing the incredible things you've already accomplished and giving yourself the credit you deserve! Whether you're navigating a major life change or just needing a reminder of your inner strength,

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54:45

EP 45: From Imposter Syndrome to Empowerment with...

You Can Call Me "Bossy" ·

2024/06/12

Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. In today's empowering episode, I got to sit down with the formidable Paige Miller. Together, we dive into the world of confidence, assertiveness, and the sometimes tricky balance between being labeled as "bossy" and standing in one's power.Paige shares lessons from her own life, including nurturing her daughter's confidence and navigating the real estate industry, where she's seen both the highs and the challenges of

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17:39

EP 44: QUICK HIT: How to Stop Blocking Yourself From...

You Can Call Me "Bossy" ·

2024/06/11

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!In this quick hit episode, I am getting into a conversation about a very relatable topic: how our subconscious beliefs can block us from seeing simple solutions. I'll be sharing a real-life coaching story that highlights just how powerful our hidden narratives can be in influencing our actions and decisions, often without us even realizing it.You’ll hear how one of my clients discovered a simple yet profound solution to a communication issue by

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16:38

EP 43: EFT TAPPING - Quitting Your Sh*t to Own it All

You Can Call Me "Bossy" ·

2024/06/06

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!The theme of this EFT Tapping session is “Quitting Your Shit to Own it All. We are here today to overcome excuses, stories, and self-imposed limitations that hold us back from reaching our full potential. Today I guide you on a journey to let go of self-sabotaging behaviors and step into Your power. Join in as I share insights and encouragement to help you break free from the patterns that hinder your

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18:37

EP 42: QUICK HIT: How to Own Manifestations Whether...

You Can Call Me "Bossy" ·

2024/06/04

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!In this quick hit episode, I am talking about all things being a master manifestor. I am sharing the journey of manifesting various achievements in my life, emphasizing the importance of belief, consistency, and owning one's manifestations. I challenge you while listening to this episode to consider your own manifesting abilities and to shift your mindset towards intentional creation. Tune in to explore the power of manifestation and discover

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12:51

EP 41: EFT TAPPING - Being Next Level Her

You Can Call Me "Bossy" ·

2024/05/30

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!The theme of this EFT Tapping session is “Being Next Level Her” Today we're diving into an essential EFT tapping session designed to connect you to your next-level self. Whether you're a business owner preparing to take significant action steps or a professional gearing up for a demanding day at work, this episode will help you tap into a higher version of yourself.We'll work on overcoming imposter syndrome,

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62:39

EP 40: Being Unapologetically You with Maria Alavarez

You Can Call Me "Bossy" ·

2024/05/29

Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. In this episode,I got to have an amazing conversation with my long time inspiring friend Maria Alvarez. Maria is a multi-talented individual who discusses her journey in pursuing her passions and navigating societal expectations. From her unconventional wedding to her decision not to have children and her career evolution from law to yoga, Maria's story is one of courage, authenticity, and unapologetic living. Join us as

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