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PODCAST

What Are You Made Of?

Mike "C-Roc" Ciorrocco

Join me on "The What Are You Made Of? Show" where we share the ingredients of what went into making my guests and myself who we are. We will be sharing stories,aiming to help you reflect on your own past experiences, uncovering your true strength and resilience. This podcast is designed for those interested in Entrepreneurship and Personal Development, offering insights into performance, persistence, and inspiration. It"s not just entertaining; it"s a valuable resource for your journey of

business entrepreneurship

All Episodes

00:34:00

Mastering the Inner Game of Business with Patrick...

What Are You Made Of? ·

2025/07/25

In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Patrick Francey, a seasoned entrepreneur with over four decades of experience, to unpack the mindset, values, and lessons that have shaped his remarkable journey. Patrick shares how resilience, innovation, and learned empathy became cornerstones of his success—traits that helped him navigate the ups and downs of business, including what he calls his “entrepreneurial accidents.” From launching a high-end boutique skate

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00:30:44

Raising Resilient Kids: The Truth About Empathy,...

What Are You Made Of? ·

2025/07/24

In this compelling episode of What Are You Made Of?, Mike “C-Roc” sits down with clinical psychologist, writer, and parenting expert Dr. Emily Edlynn for a conversation that dives deep into emotional resilience, the power of empathy, and the truth behind modern parenting. Emily shares how her natural empathy and grit have shaped her personal journey—from deciding at age ten to become a child psychologist, to working with abused children and terminally ill patients, to ultimately becoming a published

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00:34:24

Built to Break, Wired to Rise: The Turning Point That...

What Are You Made Of? ·

2025/07/23

In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Michelle Berman-Mikel, a relentless force in business and in life, to unpack the moments that have shaped her identity. Michelle opens up about the mindset of someone who’s “a storm in human form,” born with a relentless nature that has driven her forward—but not without its consequences. With raw vulnerability, she shares how her deep desire for affirmation, especially from her father, led her into a toxic, emotionally

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00:38:33

Aligned, Not Assigned: Finding Your Own Timeline with...

What Are You Made Of? ·

2025/07/22

On this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with therapist, podcast host, and passionate advocate for personal evolution, Beth Gulotta. Together, they dive deep into the weight of societal timelines and the pressure they impose—especially on ambitious, goal-driven individuals. Beth opens up about how pressure can either propel us forward or paralyze us with anxiety, depending on whether it aligns with our true desires or is rooted in external expectations. Beth and Mike

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00:34:54

Dr. Stephanie Rimka on Trauma, Healing, and Becoming...

What Are You Made Of? ·

2025/07/21

In this deeply moving and unfiltered episode of What Are You Made Of?, Mike “C-Roc” sits down with Dr. Stephanie Rimka—a powerhouse in holistic health and functional medicine—with a story that cuts to the core of resilience, grit, and purpose. From their first connection over Instagram, the energy between the two was electric, and it carries throughout this powerful conversation. Dr. Rimka opens up about her tough upbringing on the gritty streets of Detroit, including growing up with a father in and

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00:32:09

From Broadway to Botany: How Maria Failla Found Her...

What Are You Made Of? ·

2025/07/18

In this vibrant and soul-nourishing episode of What Are You Made Of?, Mike “C-Roc” sits down with Maria Failla, former Broadway star turned professional “plant lady” and host of the wildly popular podcast Growing Joy with Plants. Maria shares her remarkable journey from performing under bright stage lights to cultivating a life of growth—literally and figuratively—surrounded by greenery.Maria opens up about her transition from singing on Broadway to nurturing a thriving plant-based media empire

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00:32:09

UFOs, Spirits, and the Self: The Mysteries of...

What Are You Made Of? ·

2025/07/17

In this fascinating episode of What Are You Made Of?, Mike "C-Roc" sits down with Simon Bown, host of The Past Lives Podcast, to dive into the mysteries of consciousness, the afterlife, and the soul's journey across lifetimes.Simon opens up about his decades-long exploration into the paranormal, from past life regression and reincarnation to UFOs and spiritual awakenings. He shares profound insights into the nature of spirit, describing it not as something we have, but what we are—a

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00:33:31

The Quantum Path: Letting Go, Tuning In, and Living...

What Are You Made Of? ·

2025/07/16

In this transformative episode of What Are You Made Of? with Mike “C-Roc”, intuitive guide and spiritual mentor Jessica Bird joins the show to share her powerful story of awakening, surrender, and reinvention. Jessica opens up about her recent radical life shift—leaving behind a thriving online business in Austin, Texas to follow a divine nudge and relocate to Laguna Beach with no plan other than to trust her intuition. She recounts how years in the corporate world eventually gave way to a full

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00:35:26

The Metabolic Reset: Grounding, Sunlight, and the...

What Are You Made Of? ·

2025/07/15

In this enlightening episode of What Are You Made Of?, Mike “C-Roc” sits down with nutritional therapy practitioner and metabolic health expert Danielle Hamilton for a deep dive into the powerful relationship between nature and human biology. Danielle shares her personal journey of overcoming chronic health issues—from acne and PCOS to hormonal imbalances—through a radical shift in how she viewed health. After discovering that blood sugar was at the core of many of her symptoms, she began to explore

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00:33:43

The Quantum Biology Revolution: Reclaiming Health...

What Are You Made Of? ·

2025/07/14

In this illuminating episode of What Are You Made Of?, Mike “C-Roc” welcomes Meredith Oke, founder of the Quantum Biology Collective and host of its popular podcast, for a deep, energizing conversation about healing, science, and personal transformation. Meredith opens up about her journey from a high-powered but emotionally disconnected media career to a profound spiritual and biological awakening that began when she could no longer ignore her chronic fatigue. What started as a quest for better

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00:32:38

The Young Dad Diaries: Divorce, Redemption, and...

What Are You Made Of? ·

2025/07/11

In this heartfelt and inspiring episode of What Are You Made Of?, Mike “C-Roc” welcomes Jey Young—a mental health clinician, podcast host, and devoted father—who opens up about his journey through adversity, self-discovery, and legacy. Jey shares the powerful story of his great-great-grandfather Fay Young, a trailblazing sports journalist who gave voice to African-American athletes during the Negro League era, and how this legacy fuels his purpose today. They dive into Jey’s evolution from baseball

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00:36:48

The Cure Isn’t a Pill: Ancient Wisdom, Modern Healing...

What Are You Made Of? ·

2025/07/10

In this compelling episode of What Are You Made Of?, host Mike "C-Roc" sits down with renowned Taoist monk, doctor, and filmmaker Dr. Pedram Shojai for a deeply introspective and enlightening conversation. From escaping Iran during the revolution to becoming a student of global spiritual traditions—including Taoism, Buddhism, Kabbalah, and Sufism—Dr. Shojai shares how his early search for truth and healing led him beyond traditional medicine into the realms of energy, consciousness, and

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00:38:49

Fire, Grief, and the Wild Woman’s Way: A Journey...

What Are You Made Of? ·

2025/07/09

In this powerful episode of What Are You Made Of?, host Mike “C-Roc” sits down with intimacy and relationship expert Michaela Boehm for a deeply moving and inspiring conversation about resilience, loss, and rebuilding. Michaela opens up about the life-altering experience of losing her beloved home, animals, and curated life to the 2017 Thomas Fire in California. She shares the surreal moment of learning about the fire while abroad, the emotional and physical aftermath, and how she found the strength

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00:32:15

Makers, Mystics, and the Music: Exploring Art, Faith,...

What Are You Made Of? ·

2025/07/08

In this soul-stirring episode of What Are You Made Of?, Mike "C-Roc" sits down with musician, poet, and creative visionary Stephen Roach for a powerful conversation that fuses rhythm, art, spirituality, and authenticity. Fresh off an inspiring trip to Utah with Richard Branson, Mike "C-Roc" dives into Stephen’s rich Southern roots, growing up surrounded by bluegrass musicians and discovering his voice through poetry and experimental music. Stephen shares his unique musical

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00:28:52

No Money, No Plan, Just Grit: How Katherine Zammuto...

What Are You Made Of? ·

2025/07/07

In this inspiring and emotionally charged episode of What Are You Made Of?, Mike “C-Roc” welcomes powerhouse entrepreneur and podcast host Katherine Zammuto, who shares her raw and remarkable story of starting over from rock bottom. Born in Brazil and raised in the U.S., Kat opens up about surviving a 15-year abusive marriage to a multimillionaire alcoholic, losing everything—including her home, money, and support system—and how she rebuilt her life from scratch. With nothing but her dogs and

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00:39:40

Truth at All Costs: The Dangerous Journey of...

What Are You Made Of? ·

2025/07/04

In this raw and riveting episode, Mike “C-Roc” welcomes investigative journalist, entrepreneur, and fearless truth-seeker Sarah Westall. Known for her relentless pursuit of exposing corruption and uncovering hidden agendas, Sarah shares how her career evolved from business and tech into investigative journalism after encountering disturbing truths about human trafficking and suppressed technologies. She opens up about the personal toll her work has taken—facing threats from traffickers, being

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00:33:41

The Therapy of Talking: How Joe Sanok Turned a...

What Are You Made Of? ·

2025/07/03

In this powerful and heartfelt episode of What Are You Made Of?, Mike “C-Roc” welcomes Joe Sanok—podcaster, therapist, single dad, and creative powerhouse—for a deep and wide-ranging conversation about resilience, reinvention, and real impact.Joe opens up with what he's truly made of—not just his roles as a therapist, podcaster, and improv artist, but his values, energy, and identity. He shares how his life shifted when he launched his podcast Practice of the Practice—initially to solve business

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00:30:25

Stronger Than Setbacks: Pam Sherman on Grit, Growth,...

What Are You Made Of? ·

2025/07/02

In this raw and deeply inspiring episode of What Are You Made Of?, Mike “C-Roc” sits down with Pam Sherman, a powerhouse of grit, resilience, and authenticity. Pam shares her powerful journey of overcoming childhood trauma, breaking free from a toxic family environment, and navigating the devastating loss of her brother to alcoholism—all while building a thriving career in health and wellness.Pam opens up about how running became her lifeline in the midst of emotional abuse and how she made the

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00:34:29

Messages from the Other Side: A Life-Changing...

What Are You Made Of? ·

2025/07/01

In this powerful and deeply moving episode, Mike “C-Roc” welcomes Irene S. Weinberg, host of the Grief and Rebirth Podcast, author of They Serve Bagels in Heaven, and a passionate advocate for healing through grief and spiritual connection. Irene shares the astonishing story of how a tragic car accident and the sudden death of her beloved husband Saul became the catalyst for her spiritual awakening and life mission.From being raised in a deeply dysfunctional family to surviving profound loss, Irene

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00:36:28

Beef Sticks, Biofeedback and Breaking Patterns: The...

What Are You Made Of? ·

2025/07/01

In this episode of What Are You Made Of?, host Mike “C-Roc” welcomes Aleks Rybchinskiy—co-founder of Primal Fusion Health and Berski—for a deep and dynamic conversation on healing, purpose, and primal living. Born in Ukraine and raised in Chicago, Aleks opens up about the struggles of identity, language barriers, and emotional disconnect that shaped his early years, as well as the near-death experience that sparked a lifelong quest for consciousness and connection. Now a Master CHEK Practitioner and

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