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PODCAST

Feminine Frequency Podcast

The Feminine Frequency is a podcast for growth-oriented women who are ready to deepen intimacy, show up authentically, and develop self trust to experience more pleasure, and fulfillment in their lives. Get to know your host: IG: @amynatalieco Website: www.amynatalieco.com

education self-improvement

All Episodes

00:40:54

200. Calling In Sacred Love w/ Christine Hassler

Feminine Frequency Podcast ·

2022/02/14

Today, I’m joined by best-selling author, keynote speaker, master coach, and podcast host Christine Hassler. When I thought about the perfect guest to bring on the show to talk about love and relationships for Valentine’s Day, Christine was the first person who came to mind! In this episode, Christine shares about her path to finding her soul match and advice for women who are seeking the same. We discuss psychic knowing, energetically calling your match in, and the inner-work that needs to take

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00:26:38

199. Wisdom From My Recent Spiritual Initiation.. Aka...

Feminine Frequency Podcast ·

2022/02/07

On today’s episode, I open up about the reality of my most recent spiritual initiation. I’m slowly recovering from COVID, and to be honest, this whole experience has been extremely humbling and forced me to look at my deeper fears. I share how I’ve been working with the feelings that have come up these last two weeks and really tapping into my intuition in order to slow down and heal. My spiritual journey started from a place of struggling with depression and anxiety, and really not having the tools

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00:43:55

198. Quantum Manifesting and Witchy Feminine Money...

Feminine Frequency Podcast ·

2022/01/31

On today’s episode, I’m joined by Intuitive Business & Abundance Coach, and Feminine Energy Healer, Jocelyn Kelly Reid. She helps spiritual women navigate the quantum field and become feminine CEOs so they can receive their ultimate manifestations and money goals with ease. We discuss how to create financial abundance by healing your relationship with masculine and feminine energies and examples of how Jocelyn and her clients have seen major success by using her approach to manifestation. Money is

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00:43:01

197. Spiritual Expansion Through Embracing The Death...

Feminine Frequency Podcast ·

2022/01/26

In today’s episode, I’m joined by Spiritual Guide and Intuitive Business Mentor, Kristen Lynch. We dive into a really powerful topic about spiritual expansion and the death and rebirth cycle. Kristen shares three major points of divine intervention in her life and some insights that she’s gained from her spiritual journey. We discuss the process of surrendering, embracing difficult moments of identity death, and holding neutrality around the death and rebirth process on your spiritual awakening

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00:20:47

196. Trusting in Divine Timing {Intuitive Flow w/ Amy...

Feminine Frequency Podcast ·

2022/01/17

On this episode, we talked about: (1:22) Cultivating a deeper faith (2:46) Checking in with your emotions (5:09) Being in a space of trust and surrender (6:34) Clearing stuck energy with breathwork (9:50) Everything happens in perfect timing (12:22) Acceptance versus resistance (14:06) Taking inspiring action when you feel align (16:15) Connecting to your deep feminine energy "Our mind and our ego likes to predict things and likes to know what comes next, it helps us to feel safe" "When we're

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00:37:04

195. Embodying Your Feminine Magnetism and Radiance...

Feminine Frequency Podcast ·

2022/01/10

In this episode we talked about: (6:44) Vanessa's heart-healing journey (15:21) Being so much more than a story and getting emotionally constipated (22:00) Everything about feminine magnetism (28:40) How does surrender look like? (33:30) The magnetic woman experience "I didn't really love myself, because if I really did like I do now, I would never be in that relationship." "For me the magnetic woman is ALIVE" Connect with Amy: Apply for the Empowered + Embodied

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00:40:02

194. 5 Steps to Manifesting Your Extraordinary Life...

Feminine Frequency Podcast ·

2022/01/03

In this episode we talked about: (5:40) Efia's journey (10:37) The most frequent question asked on Efia's DM's (15:46) Defining your core values and living in alignment and freedom (20:30) Anxiety and shifting how you see yourself (25:20) the 5 steps practice to manifesting (35:05) Can you really have it all and where to find Efia "Your values change over time and it doesn't mean they mean they were wrong in the first place, it means you have evolved and now your priorities have changed" "To

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00:26:26

193. BONUS Episode: 2021 The Year of Surrender...

Feminine Frequency Podcast ·

2021/12/30

In this episode we talked about: (1:41) A reflection on 2021 (5:34) The importance of taking a break (8:00) Surrender (14:27) Traveling and the nomadic life (17:11) Reconnecting to what's true (20:33) The magic of Asheville (22:54) A coupon for you! "The theme for me this year was surrender" "When you allow yourself to surrender is not about giving up" Amy Natalie is an empowerment coach and embodiment guide for conscious women, spiritual seekers, and feminine leaders. She has inspired thousands

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00:43:33

192. Empowered Fertility Health and Preganancy After...

Feminine Frequency Podcast ·

2021/12/27

On this episode we talked about (9:06) The shame around infertility (10:40) Elizabeth's story (19:20) The common challenges on the fertility journey and the power of surrender (25:44) The fertility cliff (34:00) Ownership vs Fear (36:37) The man-side of fertility, supplements, and smoking "You can be 25 and have a loss, you can be 45 and have a loss. Don't get in your mind of 'oh, just because I'm this age this will happen to me" "Your cycle tells a lot of your health in general as a

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01:17:29

191. Purpose, Abundance + Investing In Yourself...

Feminine Frequency Podcast ·

2021/12/20

On this episode, we talked about: (8:04) Living an abundant life (12:49) Fear of fully being seen (14:56) Fear of failure and perfectionism (17:26) It's all about forgiving ourselves (23:25) Showing up and being in service (25:42) We're connected with the spiritual realm (30:07) Being in alignment in your life (34:06) Breaking cycle of over productivity (37:06) Creating space for relationships (40:01) Creating energy flow to work (43:49) Tunning into in aligning with what you're meant for (47:58)

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00:49:33

190. Pleasure As a Pathway To Manifest Your Desires +...

Feminine Frequency Podcast ·

2021/12/13

In this episode we talked about: (11:25) Sophia's journey (19:49) the beauty of coming home to yourself (25:24) what is pleasure? (34:23) staying connected to your pleasure (39:40) working, alignment, and containment (42:00) How we are always creating and the feminine artistry (46:49) Where to find Sophia! "There's pleasure available in to us every single moment." "By nature we are creative. By nature we are artists" About Sophia: Sophia is a Rebel Queen, Modern Mystic, Feminine Embodiment Coach

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00:50:38

189. Re-Wilding The Feminine, Orgasmic Breathwork +...

Feminine Frequency Podcast ·

2021/12/06

In this episode, we talked about: (3:10) Bringing the path of the feminine to the world and to other women (5:05) Recreating my reality through the path of the feminine (8:03) Sharing my truth unapologetically (13:05) Discovering my body for the first time (15:55) Learning to have compassion for yourself (19:25) The breath is the connection with life (22:19) Tunning in with your body (22:00) Creating a foundation of safety (28:59) Your grief, sadness and joy are sacred (35:02) Inviting more pleasure

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00:27:26

188. Morning Rituals To Start Your Day Like A Queen!...

Feminine Frequency Podcast ·

2021/11/29

In this episode, we talked about: (4:23) Feeling empowered, confident, and knowing who you are (7:34) Approaching your morning rituals from a place of devotion (8:50) Giving yourself grace and compassion (13:55) Healing the relationship with your body (15:45) Being intimate with yourself (17:02) Incorporating affirmations into yourself (20:00) Exploring feminine morning practices (25:20) Aligning with love and your higher self "A queen is someone who has beautiful boundaries, someone who really

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00:47:21

187. Authentic Gratitude + Power Affirmations to...

Feminine Frequency Podcast ·

2021/11/25

In this episode, we talked about: (4:45) Different ways to practice gratitude (10:43) Creating new positive thoughts (15:50) Learning to use gratitude and affirmations (21:05) Getting into your own empowered thinking (26:16) Exploring all our belief system (28:28) The depth of connections with ourselves (33:25) Having atomic habits to help you in your day (36:24) Creating sacred spaces (38:44) Creating a deeper connection with your loved ones "I started to explore my belief systems on a deeper

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00:43:41

186. How To Twerk, Tone, And Tap Into Your Feminine...

Feminine Frequency Podcast ·

2021/11/22

In this episode we talked about: (4:56) Tapping into a spiritual journey (7:02) Open to follow guidelines if they make sense (8:04) Being yourself is rebellious (11:32) The connection between movement and feminine power (15:43) Not feeling connected to my body (22:12) Music is meant for you to explore (24:22) Showing up as your fullest self (27:59) Realness behind being a content creator (33:02) Releasing negativity and what holds me back "I often find that my inner rebellion is always screaming,

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00:28:31

185. Step Into Your Soul Calling and Embody Your...

Feminine Frequency Podcast ·

2021/11/18

In this episode we talked about: (2:21) Reflecting in 2021 (4:14) Leadership and focusing on the achievements (7:00) Let's go into the being (9:58) Who are you as a person (11:53) Getting connected to what lights you up (18:47) Who are you being (21:08) The 3 components to step into your purpose: Mindset, Embodiment and, Sisterhood (23:40) What's coming up (25:04) Giveaway time! "Who are you becoming? Who are you stepping into?" "Your beliefs and your thoughts impact how you feel and your feelings

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00:41:08

184. Attracting Love + Navigating Modern Dating As A...

Feminine Frequency Podcast ·

2021/11/15

In this episode we talked about: (5:30) Sami's journey through relationships, heartbreak, listening to the heart and, her gift to the world (14:55) How to attract the right men? (20:20) The second love block: success (25:53) The third love block: I'm not confident (29:00) Slow and steady wins the race (32:00) Going from 3d to 4d (35:15) Emasculating men inside a relationship (39:51) A gift for you! "I just kept going through the hamster wheel one after another hoping that it would just sort out by

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00:57:55

183. 11/11 Sisterhood Magic + Astrology w/ Natalie...

Feminine Frequency Podcast ·

2021/11/11

In this episode we talked about: (2:53) The power and embodied experience! (9:48) How Natalie got to Asheville (16:50) Calling out to the universe (21:20) Being vulnerable with people you trust (26:02) The difference between being free and living your truth and following your bliss vs being flakey and not showing up (30:00) What does 11/11 mean and the vertex (37:35) A broken computer and the manifestation circle (44:26) If not you, who? (48:40) What are you spending your time on? (51:20) What's

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00:25:15

182. Behind The Scenes Of My Latest Manifestations +...

Feminine Frequency Podcast ·

2021/11/08

In this episode we talked about: (2:20) Manifesting tools (5:08) How I manifested a house and a car (8:30) A lovely phone call and trusting in the universe (12:40) The practical and the magical side of money (17:00) Recurring to spiritual tools (20:10) Upleveling (23:00) what's coming up! "You have to look at both the practical and the magical side of money." "You don't have to settle. You do get to create a life that you deeply desire." Amy Pamensky is a speaker, mindset coach, and facilitator

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00:45:54

181. Embodied Feminine Leadership + Transformation w/...

Feminine Frequency Podcast ·

2021/11/04

In this episode we talked about: (6:20) All about Nadia's program (10:50) Being trapped in our zoom cubicles (15:36 Embodyment in our daily life and the different energies you project (22:31) The value of being stoic and the "work hard, play later" culture VS the mermaid, the queen, and the little girl (31:50) Aliveness, pain, and embodiment (41:00) where to find Nadia "In the world of embodiment, where we play in, is a world where the metric of success is how much life force is moving through your

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