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PODCAST

Fitness Food Finances

Andy McCann
Building a Firm Foundation for Life: Fitness, Food & FinanceWelcome to the Building a Firm Foundation for Life podcast—where we dive into functional fitness, farm-fresh nutrition, and financial freedom to help you build a healthy, resilient, and sustainable future.I believe that the key to living well now—and thriving in your 90s—is a strong foundation in how we move, eat, and manage our resources. This podcast is for happy, humble, and hardworking people who want to take control of their
health & fitness entrepreneurship

All Episodes

66:01
What CrossFit Garage and I promise to deliver to you
Fitness Food Finances ·
2023/06/20
en-us
63:15
Kelly Teresi (46) mom - I couldn’t lift the mulch bag...
Fitness Food Finances ·
2023/06/16
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9:13
The most important supplement you can take
Fitness Food Finances ·
2023/06/13
en-us
102:45
Glenn Gruschow (50) On becoming a Landlord
Fitness Food Finances ·
2023/06/09
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18:40
CrossFit Q/A and "burpees- a human rights violation"
Fitness Food Finances ·
2023/06/06
en-us
69:01
Eddie Lent (50) Does CrossFit work for endurance...
Fitness Food Finances ·
2023/06/02
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5:08
Protein hack
Fitness Food Finances ·
2023/05/30
en-us
70:48
Lay a new foundation in money and social media -...
Fitness Food Finances ·
2023/05/26
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12:40
7 habits of successful people (my take on a book...
Fitness Food Finances ·
2023/05/23
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68:53
Chris LoPiccolo (25) Bowling, bullying, and losing...
Fitness Food Finances ·
2023/05/19
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21:56
How to team up with your student athlete
Fitness Food Finances ·
2023/05/16
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37:32
What to expect when joining a CrossFit gym
Fitness Food Finances ·
2023/05/12
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17:32
Dad! quit being a butt to your kid on the field
Fitness Food Finances ·
2023/05/09
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46:00
Evie McCann - MS/HS Summer Strength and Don't worry...
Fitness Food Finances ·
2023/05/05
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118:22
Cam Garrett (50) brand new CrossFiter's tale (with...
Fitness Food Finances ·
2023/05/02
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51:08
Levi McCann - on the Swole 60 - Skinny teenage boy...
Fitness Food Finances ·
2023/04/28
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57:42
Jamie Thomas - It's okay, you are normal - shift your...
Fitness Food Finances ·
2023/04/25
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15:23
Diet, will power, and the perfect plan. And why 42...
Fitness Food Finances ·
2023/04/21
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67:02
Hannah Breedlove (25) Sugar, Mom, Love without hypocrisy
Fitness Food Finances ·
2023/04/18
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19:08
ES/MS/HS summer programs
Fitness Food Finances ·
2023/04/14
en-us
252 results

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