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PODCAST

AWOL Zebra

CHristie Hanchey

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of

health & fitness alternative health

All Episodes

00:10:20

Waking up my body…

AWOL Zebra ·

2024/10/26

My body is going through major changes. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:07:15

4 hours but worth it…

AWOL Zebra ·

2024/10/25

It’s sad what we go through to get help. Even crossing state lines. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:20:00

Vacuum Sealed Body???

AWOL Zebra ·

2024/10/24

I am releasing deep fascial adhesions. Emotional and healing pain but I am getting my life back. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:06:24

I can’t believe it…

AWOL Zebra ·

2024/10/23

My body is working. This is an odd feeling but great. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:12:09

Gone. For the first time in four years…

AWOL Zebra ·

2024/10/22

I have gone from collapsing in my midsection. To extreme pain in numbness on the left side up the hip. To NOTHING!!! NOTHING!!’n--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:15:02

The laxatives…

AWOL Zebra ·

2024/10/21

My stomach is starting to work without causing me pain. Doctors said they could do nothing. I’m glad I didn’t listen. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:07:48

Am I yelling???

AWOL Zebra ·

2024/10/20

Learning my new ability to breathe ever so deeply. It’s a good kind of pain. My lymphatic system is working again. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:15:00

Me??? Bitter???

AWOL Zebra ·

2024/10/19

No surgery or medication would help. Just good old fingertips and tools. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:26:32

My body didn’t forget…

AWOL Zebra ·

2024/10/18

I have been told my inability to breathe properly was my doing. Thankfully, I don’t let others make decisions for me. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:17:41

If I go immediately after…

AWOL Zebra ·

2024/10/17

I made a deal with myself. The things we do to feel healthy. We shouldn’t be sick all of the time. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:15:28

What a difference…

AWOL Zebra ·

2024/10/16

The day after working on my muscles. Non invasive modalities are giving me hope. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:11:24

5th time’s the charm…

AWOL Zebra ·

2024/10/15

I gave my PT one more chance. I knew in my gut. He could benefit me. If he would listen. Trust your gut. Stand up for yourself. Please email awolzebra@gmail.com to register for prizes. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:11:01

The jar…

AWOL Zebra ·

2024/10/14

Still moving. Losing my proper posture. But I’m up. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:24:58

Moving Day…

AWOL Zebra ·

2024/10/13

Moving day! My physical therapy continues. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:22:55

Margarita Mama…

AWOL Zebra ·

2024/10/12

Moving my mother in law and worrying about getting done on time. Then will have to figure out the after. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:22:35

On the move again…

AWOL Zebra ·

2024/10/11

The mother in law move continues. My neck is improving. PT or not??? --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:10:59

Hopeful…

AWOL Zebra ·

2024/10/10

I have always tried to stay positive. I am now hopeful in a different way. After using my body. I am learning how to manage my limitations. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:06:40

Sore but happy…

AWOL Zebra ·

2024/10/10

I am moving slowly but I am moving. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:08:42

Decluttering…

AWOL Zebra ·

2024/10/09

How much can you get rid of??? --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:06:53

Feeling a bit stronger…

AWOL Zebra ·

2024/10/08

I was able to go back to packing. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

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