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PODCAST

this is work

Shelley Johnson

Join leadership coach Shelley Johnson as she talks with you about all things work!Formerly my millennial career. Hosted on Acast. See acast.com/privacy for more information.

business careers

All Episodes

41:54

would you rather

this is work ·

2022/04/24

Play along with Em and Shell in a fun game of 'would you rather', a great way to become more aware of what you value in your career! So would you rather:👉🏾 more money or better culture?👉🏿 a boss who is a genius but also mean and arrogant or one that's incompetent but kind and humble?👉🏻 if you receive a counter offer, would you stay or go?👉 big organisation + career progression or small business where you have lots of influence?👉🏼 work in a for-profit or for-purpose organisation?👉🏽 an

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41:10

how to think of your career like a marketer

this is work ·

2022/04/17

Thinking like a marketer begins with seeing yourself as the product. In this episode, marketing strategist Laura Higgins chats with Shell about how to market yourself in an authentic way without the cringe, including:👉 the difference between saying your job title vs clarifying what you do that adds value👉🏿 figuring out what you want to be known for in both your career and your life👉🏽 doing this by amplifying your strengths, passions, uniqueness and the value you bring to others👉🏻 how to

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45:07

Em & Shell's biggest career fails!

this is work ·

2022/04/10

Em and Shell have learned some hard lessons over the years and in today's episode they share some biggies, including:👉🏻 prioritising your career above your health👉 over-analysing and ruminating👉🏽 not diversifying your opportunities and networks👉🏾 not taking time to recharge properly👉🏿 working for an employer who doesn't have your best interest at heart👉🏼 putting company wins above your own👉🏽 making decisions out of fear👉🏻 not showing up in a personal wayYou might also like these

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44:21

finding your strengths, your career superpower

this is work ·

2022/04/03

Working in your strengths is a huge part of enjoying your job which is why knowing and being able to communicate them to an employer is so important. Shell and Em share some tips for how to figure out what you’re naturally great at so that you can do more work that energises you. They talk about:👉🏾 developing your strengths and managing your weaknesses!👉🏿 discovering (or rediscovering) talents within yourself that might be laying dormant👉🏻 how to figure out your unique superpowers👉 assessing

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46:21

the 5 types of imposter syndrome

this is work ·

2022/03/27

Imposter syndrome is more than just feeling like a fraud at work, in fact there are 5 ways that you might identify with this feeling! Joining Em and Shell to explore the nuances of imposter syndrome is Kate Neilson, editor at HRMOnline who shares some gold on:👉 these 5 types of imposter syndrome explained: the perfectionist, the expert, the natural genius, the soloist and the superhuman!👉🏿 some of the ways people experience imposter syndrome👉🏻 strategies to combat these thoughts and

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25:20

four ways to own your career

this is work ·

2022/03/20

Take charge of your career path in four practical ways! Shell and Em share examples of how you can:👉🏼 have the conversation👉 plan for the unexpected👉🏾 go beyond your comfort zone👉🏿 build your brandBig thanks to our show partner, Rarekind! Visit bit.ly/rarekindm3c⭐Sometimes the easiest way to get a pay rise is as easy as setting up a good personal budget & spending plan. Try the Glen James Spending Plan﹘use coupon code "m3c" to save $20.Join our Facebook community! Got a question for us

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45:10

how to navigate redundancy

this is work ·

2022/03/13

Redundancy can happen to anyone, anytime throughout their career. Em and Shell chat with Jess who shares her experience with being made redundant and how she navigated that difficult time in her career.Big thanks to our show partner, Rarekind! Visit bit.ly/rarekindm3c⭐Sometimes the easiest way to get a pay rise is as easy as setting up a good personal budget & spending plan. Try the Glen James Spending Plan﹘use coupon code "m3c" to save $20.Join our Facebook community! Got a question for us? Use

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47:28

IWD: the gender pay gap with WGEA's Mary Wooldridge

this is work ·

2022/03/07

It's International Women's Day and the theme is #BreakTheBias! Mary Wooldridge from the Workplace Gender Equality Agency joins Shell and Em to talk about a big issue that women encounter at work, the gender pay gap. The chat touches on:👉🏿 the difference between the gender pay gap and equal pay👉🏽 key causes of the gap and the updated data👉 the role that parents can play in breaking the bias with their kids👉🏻 some ways that employers can de-bias the hiring process👉🏾 busting some

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32:57

bouncing forward from tough feedback

this is work ·

2022/02/27

The f word... feedback! Taking on board constructive feedback can be really painful and get you stuck in a negative thought loop, but it doesn't have to. Shell and Em share personal learnings from their own experiences of receiving tough feedback and 6 ways to help you bounce forward.Big thanks to our show partner, Rarekind! To check out the opportunities they have at the moment, visit bit.ly/rarekindm3c⭐Sometimes the easiest way to get a pay rise is as easy as setting up a good personal budget

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34:30

recruiters - your job hunt secret weapon

this is work ·

2022/02/20

Looking for your next opportunity? Em and Shell chat about how making friends with a recruiter can be hugely beneficial to your career even when you're not actively job hunting. Em shares 6 key benefits of working with a recruiter plus how to build that relationship so that you both get value.Big thanks to our show partner, Rarekind! If you’re looking for an uncommonly good work experience visit bit.ly/rarekindm3c⭐Sometimes the easiest way to get a pay rise is as easy as setting up a good personal

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26:15

6 ways to build your confidence

this is work ·

2022/02/13

Gunning for a promotion, making a career change or simply wanting to up your confidence level at work? Shell and Em chat about these top tips:👉🏻 find role models for what you want to do👉🏾 prioritise action over feelings👉🏿 look for study and training opportunities👉 care less!👉🏼 do the job before you get the job👉🏽 accept the unknownCheck out the book, 48 Laws of Power by Robert Green: https://booktopia.kh4ffx.net/n1jdo6⭐Sometimes the easiest way to get a pay rise is as easy as setting up a

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28:11

6 things your boss wants from you

this is work ·

2022/02/06

One of the best ways to progress your career is to learn how to communicate well with your boss and understand the qualities they highly value in an employee. Tune in as Shell and Em share 6 things your boss wants from you including:👉🏾no surprises & how to communicate openly and early👉🏿to be solutions-oriented not problem-focused & an example of this in action👉🏻doing what you say you're going to do & how to communicate your capacity realistically👉providing info at a macro level

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38:57

toxic culture and what to do about it

this is work ·

2022/01/30

Today's episode is such a big topic that many people experience throughout their career - toxic workplace culture. Shell and Em unpack this concept of bad culture - how it develops despite a company's good intentions, some ways to identify it in the recruitment process along with how to identify if a culture doesn't align with your values and what you can do to try and shift behaviours and attitudes in the workplace.Here's the episode mentioned in the chat, sexual harassment in the

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45:13

burnout and resilience at work

this is work ·

2022/01/23

Shell and Em talk to Graeme Cowan, a resilience expert on recovering from burnout and how to build resilience at work. They explore:👉🏾what is burnout👉how to become more resilient👉🏿staying in the healthy zone👉🏻and practicing self careRemember to chat with your GP if you are experiencing any issues in regards to your mental health or contact Beyond Blue on 1300 22 4636 or Lifeline on 13 11 14.⭐Sometimes the easiest way to get a pay rise is as easy as setting up a good personal budget &

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1:13:01

growth, fulfillment and finding your genius with Matt...

this is work ·

2022/01/16

Leadership expert Matt Church joins Shell and Em to share powerful insights to help you drive your career and personal development forward. The chat touches on:👉🏼inviting people to buy what you've got vs selling yourself👉🏾the keys to building a fulfilling career👉🏽a 3 step exercise to help you grow in self awareness and take control of your life👉how be a better communicator in the workplace👉🏿a framework to help you become a thought leader in your own rightHere's the book by Annie Duke that

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16:55

fact or fiction: you need experience to get experience

this is work ·

2022/01/09

New year.....new job? Whether you’re starting a career or changing careers, Shell & Em share 4 practical strategies to help you get the experience you need to land a job, including:👉🏾valuing the long game👉getting creative about finding your experience👉🏼finding momentum in the job market...who will take you for what you have to offer right now that can benefit you down the track?👉🏿asking for a referee⭐Sometimes the easiest way to get a pay rise is as easy as setting up a good personal

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28:17

bonus: career change and the great resignation

this is work ·

2021/12/19

What is "the great resignation" and how is it affecting the job market? Shell and Em unpack what it means for you and your career + some tips if if you're thinking of changing jobs.⭐Sometimes the easiest way to get a pay rise is as easy as setting up a good personal budget & spending plan. Try the Glen James Spending Plan﹘use coupon code "m3c" to save $20: https://www.mymillennial.money/spending-planJoin the m3 Send us your questions! Use #careeradvice in the m3 Facebook group:

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0:33

we need your help! tell us what you want to hear

this is work ·

2021/09/20

Take a minute now to tell us what you want to hear more of on the podcast! (answers are anonymous):https://symointeractive.typeform.com/m3cfeedback Hosted on Acast. See acast.com/privacy for more information.

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52:12

how to make career decisions using self reflection

this is work ·

2021/08/01

Are you at a crossroads in your career? With 25 years consulting experience working across London, LA, San Francisco, New York and Sydney for brands such as Microsoft, NRMA, Visa and Oporto, Kate Messenger has navigated many a transition throughout her career. Kate now works as the Head of Marketing and Customer Communications at Newcastle Permanent Building Society. In this conversation with Em and Shell, Kate shares what she’s learned, including:👉how plans can still serve a good purpose even if

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39:58

q&a: accessing the hidden job market, stay casual or...

this is work ·

2021/07/18

You guys have had some great questions for us, thanks for sending them in! Em and Shell answer questions from the community, touching on:👉🏾high school education on your resume… do you actually need it?👉🏿what you can do if you're working out whether to stay or go👉what you can do if you are feeling your title or role don’t match your responsibilities👉🏻how to tap into the hidden job market through networking + relationships👉🏼the benefits of permanent employment👉🏽who should be your referee

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