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PODCAST

this is work

Shelley Johnson

Join leadership coach Shelley Johnson as she talks with you about all things work!Formerly my millennial career. Hosted on Acast. See acast.com/privacy for more information.

business careers

All Episodes

39:18

816 telling someone they lack self-awareness, dealing...

this is work ·

2026/04/26

On this weeks episode of this is work, we cover some listener questions — and this week, they're spicy.Shell tackles some of the hardest conversations in leadership — with practical tools you can use straight away.In this episode we cover:How to tell someone they lack self-awarenessThe five types of defensiveness and how to handle each oneLeading people who are older or more experienced than youWorking for a boss you don't respectThe biggest mistake new leaders makeConnect with Shell on LinkedIn:

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27:51

815 from the vault: how to perform under pressure

this is work ·

2026/04/19

In this episode of 'this is work' from the vault, Shell breaks down the seven strategies used by high performers to stay sharp when the stakes are high. Whether you're dealing with conflict avoidance, a fear of feedback or just feeling the weight of your own expectations, this episode's for you. Shell covers:👉 finding your edge - what elite performers do that most people avoid👉🏼 self-reflect to course correct - Ray Dalio's one-big-thing framework👉🏿 control the controllables - Stephen Covey's

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39:07

814 how to build your personal brand without selling...

this is work ·

2026/04/12

What do you think of when you hear "personal brand"? If you get the ick from those two words alone, then this episode is for you. Shell delivers a one-on-one workshop on building your personal brand, including a clear five-step framework for defining your brand on a page. Grab your notes app. This one's a working session.Connect with Shell on LinkedIn: https://www.linkedin.com/in/shelley-johnson/If you lead teams, check out Shelley’s business, Boldside: https://www.boldside.com.au/Shell & Glen’s

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20:50

813 from the vault: tackling common challenges in...

this is work ·

2026/04/06

Leadership is not easy! In this episode from season 7, Shell unpacks some of the most common challenges that leaders face and how to navigate them. She touches on:👉 leading well even when you're exhausted👉🏼 building a sustainable high-performance culture👉🏿 making the jump from team member to team leader👉🏻 the difference between information sharing and true communication👉🏽 creating psychological safety for courageous conversations👉🏽 and why being “nice” isn’t always helpful in

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45:53

812 imposter syndrome as a strength, navigating...

this is work ·

2026/03/29

Ever felt like a fraud at work? Good. In this episode of this is work, Shelley and Emily cover three big leadership topics — reframing imposter syndrome, dealing with unspoken conflict on your team, and how to nail your first 90 days as a new leader.In this episode:Why imposter syndrome is a green flag, not a red oneThe ODD framework for surfacing unspoken team conflictHow to use silence strategically in tough conversationsYour month by month 90 day leadership planConnect with Shell on LinkedIn:

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44:34

811 weaponised incompetence: what to watch for, how...

this is work ·

2026/03/22

In this week's episode of this is work, Shelley and Emily dive into weaponised incompetence in the workplace — everything from how to spot it and the exact words to use when addressing it, right through to what happens when it flips and your own competence gets used against you.In this episode we cover:What is weaponised incompetencePlaying to your strengths vs weaponising a weaknessScripts and one liners to address it with a colleagueThe flip side: when your competence gets weaponisedSigns your

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44:51

810 burnout and mental fitness: how to stay well,...

this is work ·

2026/03/15

The world feels pretty chaotic right now — and if you're someone who prides yourself on high performance, that chaos can quietly push you toward burnout before you even see it coming.In this episode, I sit down with mental fitness and leadership specialist Joel Pilgrim to talk about what it actually means to stay well when everything around you feels uncertain.In this episode we cover:Why mental fitness is just like physical fitness — and what your daily practice should look likeThe 5-step model for

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33:12

809 dysfunctional workplaces, career move to a...

this is work ·

2026/03/08

In this episode of this is work, Shelly Johnson and Emily Bowen answer real listener questions about:• Supporting someone stuck with a toxic boss• What to do when a team is dysfunctional in every way• Switching from a poorly paid corporate job to a startup• Whether leadership roles and fewer hours can realistically coexistIf you're navigating workplace dysfunction, considering a bold career move or stepping into leadership, this one’s for you.Connect with Shell on LinkedIn:

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31:07

808 how to lead hard conversations, support your team...

this is work ·

2026/03/01

In this episode of this is work, Shelley answer your questions about some of the hardest parts of leadership and career growth.We unpack:• How to give feedback to someone who takes things personally• When and how to schedule tricky conversations• How to support a team member whose personal life is chaotic (without overstepping)• The mindset shift from being the go-to doer to becoming a developer of others• The biggest barrier to learning and growth at workIf you lead a team, aspire to step into

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35:37

807 how to find a mentor, build future-proof skills &...

this is work ·

2026/02/22

Want a mentor but don’t know where to start? Struggling to sell your ideas to senior leaders? Wondering what skills actually matter in a world of AI and constant change?In this episode of this is work, Shelley is joined by her guest, Adrian Smith to answer your career questions, they unpack:👉🏼 How to find a mentor (without making it awkward or overly formal)👉🏾 Why you don’t need “one” mentor — but mentoring moments👉🏽The 3 skills that will future-proof your career👉🏿 How to sell your ideas

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32:17

806 when to change jobs, taking career risks & is my...

this is work ·

2026/02/15

Thinking about a big career move but terrified it might blow up your life? Or wondering if you’ve stayed in your job too long? This episode is for you.Shell answers real listener questions about:👉🏼 How to manage fear when you’re considering a major career change👉🏾 The difference between reversible vs irreversible decisions👉🏽 Whether you’re stagnating or still growing👉🏿 How to tell if a new job is a bad fit… or just uncomfortable because it’s new👉🏽 How to weigh up a $10K pay rise vs

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20:23

805 from the vault: 8 ways to become an opportunity...

this is work ·

2026/02/08

Want to attract cool career opportunities? Get this episode in your ears! Here's how to level up.Learn more about theCliftonStrengths assessmentListen: Simon Sinek's podcast,A Bit of OptimismShell & Glen’s book 'Sort Your Career Out & Make More Money' is available here: https://amzn.to/4k3YSrrConnect with Shell on LinkedIn: https://www.linkedin.com/in/shelley-johnson/If you lead teams, check out Shelley’s business, Boldside: https://www.boldside.com.au/Shell & Glen’s book 'Sort Your

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47:46

804 from the vault: 4 ways to make more money in your...

this is work ·

2026/02/01

No new episode this week as Shell's lost her voice but we've got a goodie for you from when the show was called my millennial career! Glen joins Shell to explain 4 key ways increase your income and uncap your earning potential.The Advanced Income Quadrant: https://www.sortyourcareerout.com/blog/4-ways-to-increase-your-incomeShell and Glen's book, Sort Your Career Out & Make More Money: https://www.sortyourcareerout.com/The pay rise episodes mentioned in the episode:602 pay rises part 1: the

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1:01:00

803 how to up your public speaking game

this is work ·

2026/01/25

Want to level up your public speaking game this year? Today's episode will equip you with practical strategies to open, close and keep your audience engaged and invested whether you're presenting in a boardroom or on a public stage. Joining Shell is return guest Ashley Fell who is a TEDx speaker, author and social researcher who delivers 50+ keynotes a year and has spent the past decade turning complex data into engaging, actionable stories. She shares:👉🏼 why people are so afraid of public

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54:18

802 generational drama at work: how gen z,...

this is work ·

2026/01/18

In this episode Shell is joined by social researcher Ashley Fell to unpack the generational dynamics playing out in today’s workplaces. They discuss:👉🏼 the big generational shifts happening in workplaces now👉🏽 tension points and opportunities 👉🏾 what actually motivates each generation👉🏿 the differences in communication styles👉🏻 what the era of personalisation means for leaders👉 rage bait as Oxford's 2025 Word of the Year👉🏼 trust as the ultimate leadership advantageConnect with Ashley on

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1:03:02

801 burnout at work: why 100% effort is killing your...

this is work ·

2026/01/11

In today's episode Shell and workplace wellbeing specialist at Kinex Health Phil Wolffe explore how to avoid burnout in 2026 and what's actually helpful if you're going through it right now. They talk about why managing energy matters more than managing time, how burnout develops and what sustainable performance actually looks like at work for employees and leaders alike.👉🏾 energy management vs time management👉🏿 Phil's personal experience with burnout👉🏻 why burnout and the ways to prevent it

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34:51

best of 2025: the 5 questions that will transform...

this is work ·

2026/01/04

Feeling stuck in your career or not sure of your next step? Grab your notes app or a journal cause in this popular ep from 2025, Shell shares five game-changing questions that can unlock clarity and guide you toward epic career moves. Get ready to reflect, confront your fears and dream big as you explore:👉🏾 what you really want👉🏿 what’s stopping you from taking action👉🏻 the cost of staying in your comfort zone👉 what could go right if you take the leap👉🏼 and the one step you need to take

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23:18

best of 2025: managing a toxic boss, getting promoted...

this is work ·

2025/12/28

Got a tough boss? Struggling to get promoted? Feeling stuck in your job? Shell tackles your work dilemmas in this popular episode from 2025. Connect with Shell on LinkedIn: https://www.linkedin.com/in/shelley-johnson/If you lead teams, check out Shelley’s business, Boldside: https://www.boldside.com.au/Shell & Glen’s book 'Sort Your Career Out & Make More Money' is available here: https://amzn.to/4k3YSrrWe hate email spam so we don’t create it! Sign up to our newsletter to get only the

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51:27

750 how to talk about pay, benefits & your value at...

this is work ·

2025/12/21

Talking about pay can feel awkward, emotional and high-stakes but avoiding it can quietly stall your career. In this episode, Shell is joined by compensation expert Matt McFarlane to unpack what’s really happening in the job market, how to talk about money earlier (not when resentment hits), and the non-salary levers that matter just as much as dollars.👉🏾 why the pay market feels “beige” right now👉🏿 earning vs learning, why changing jobs boosts pay and the cost to employers 👉🏻 how to raise pay

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59:44

749 the 25 work & life lessons we learned in 2025...

this is work ·

2025/12/14

As 2025 comes to an end, Shell and Dr Amantha Imber reflect on the big (and little) learnings, mindset shifts and practical stuff that they'll be taking into the new year! They touch on:👉🏼 energy, focus & what really drives performance👉🏾 boundaries, rest & staying out of burnout👉 confidence, self-belief & playing bigger👉🏿 navigating discomfort, embarrassment & growth👉🏼 connection, influence & communicating well👉🏽 psychological safety & healthier team dynamics👉🏿

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275 results

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