PODCAST

UKOCR

Obstacle Racing Media

#1 Podcast for Obstacle Course Racing in the UK

sports running

All Episodes

58:25

Whos Hot - Episode 65 - British Champs Preview

UKOCR ·

2024/06/24

Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Description of what they are talking about Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here If you want to

01:05:03

The Swift Half - Episode 174

UKOCR ·

2024/06/21

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you want to sponsor an episode just email Admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

01:02:47

Andy Baines-Vosper and his Bag of worries

UKOCR ·

2024/06/17

Andy runs with his bag of worries! in this weeks episode we delve into Mental Health and discuss the help that is out there, Andy tells us about his Battles and why he runs with his bag of worries Andy Vosper on IG - Andrew Baines-Vosper (@andybvosper) • Instagram photos and videos Samaritans _ Samaritans | Every life lost to suicide is a tragedy | Here to listen Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

01:05:19

The Swift Half - Episode 173

UKOCR ·

2024/06/14

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do Sign up to the Body Hub Beast Here https://www.bodyhub.online/summer-beast-ocr/

01:22:14

Who's Hot - Episode 64 -Euros Preview

UKOCR ·

2024/06/10

Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This Week Jamie Gane joins the team, and there is some breaking news regarding the UKOCR series Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here

59:28

The Swift Half - Episode 172

UKOCR ·

2024/06/07

01:16:28

Pint Sized OCR - Episode 6

UKOCR ·

2024/06/03

Dedicated to the Junior Athletes with News reviews and interviews. This Weeks Guest is Izzy Young Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

41:58

Pint Sized OCR - Matt Brooke from Spartan special

UKOCR ·

2024/06/02

Dedicated to the Junior Athletes with News reviews and interviews. This episode is just the Matt brooke section of last weeks episode as we been asked for just this for the Spartan fans Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

01:12:14

The Swift Half - Episode 171

UKOCR ·

2024/05/31

01:41:08

Pint Sized OCR episode 5

UKOCR ·

2024/05/27

Dedicated to the Junior Athletes with News reviews and interviews. This Weeks Special guest - Matt Brooke from Spartan Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

01:23:03

The Swift Half - Episode 170

UKOCR ·

2024/05/24

01:02:10

Whos Hot - Episode 63 -Nuclear CC Review

UKOCR ·

2024/05/20

Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here

01:07:00

The Swift Half - Episode 169

UKOCR ·

2024/05/17

01:07:12

The Swift Half - Episode 168

UKOCR ·

2024/05/10

59:11

Who;s Hot - Episode 62 -Nuclear CC 2024 Preview

UKOCR ·

2024/05/07

Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. One of the Biggest Races of the season - The Nuclear races Challenge Cup - is almost here. This episode includes some great tips if you are going Follow Wil chung on Instagram by Clicking Here or on YouTube

57:24

Who's Hot - Episode 61 -Born survivor 2024 Recap

UKOCR ·

2024/05/06

Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. The 2nd Race in The UKOCR series 2024, hear from the team and some of the Racers who attended as we Recap Born Survivor 2024 Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky

01:01:31

The Swift Half - Episode 167

UKOCR ·

2024/05/03

Your Weekly dose of current news from the OCR and adventure running scene Alan is still on his holidat so Ian is joind by Megs from Talking Dirty OCR Podcast Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

55:12

Tink Mcdaniel - OCR athlete and OCR Gives back...

UKOCR ·

2024/04/29

Tink and Alan chat OCR and discuss what OCR gives back is and how it helps the less fortunate aswell as how you can get involved Tink's fundraising page: Tink McDaniel is fundraising for Back 2 Back Ministries Inc (justgiving.com) OCR Gives Back page: OCR Gives Back – Back2Back Ministries Back2Back Ministries page: Back2Back Ministries – A Voice for Orphaned and Vulnerable Children

01:01:57

The Swift Half - Episode 166

UKOCR ·

2024/04/26

49:21

Who's Hot - Episode 60 -Born survivor 2024 Preview

UKOCR ·

2024/04/22

Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This Week its Born survivor preview, Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here

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