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PODCAST

RunRunLive 5.0 - Running Podcast

Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports. The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons. Sprinkled in to the mix is advice and motivation. Please enjoy. It"s been quite a journey and I"m not done yet. Hosted on Acast. See acast.com/privacy for more information.

sports running

All Episodes

55:13

Episode 4-350 – Marathon Training Strategies with...

RunRunLive 5.0 - Running Podcast ·

2016/10/15

The RunRunLive 4.0 Podcast Episode 4-350 – Marathon Training Strategies with CoachPRS (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4350.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends from Portland Oregon where I just ran the marathon. Portland – home of the weird. Welcome my friends and family to episode 4-350 of the RunRunLive podcast. Another week another adventure, eh? This week’s adventure was flying to Portland to run the

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45:30

Episode 4-349 – Chrissy Runs a BQ

RunRunLive 5.0 - Running Podcast ·

2016/09/30

The RunRunLive 4.0 Podcast Episode 4-349 – Chrissy Runs a BQ (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4349.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-349 of the RunRunLive Podcast. Today we chat with Chrissy Simmons who made the grave mistake of tell me on facebook that she ran a qualifying marathon using my MarathonBQ training plan. Of course I coerced her into an interview. The audio quality

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28:37

Spartan up!

RunRunLive 5.0 - Running Podcast ·

2016/09/27

Spartan up! A first timer takes on the Beast. (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/SpartanUp.mp3] Link The funniest line of the day was when I was flying down an open field descent passing people in big clumps. I yelled “Come on people you’re being passed by a 54 year old guy!” A lady looks at me sideways and responds “Yeah, but not a normal one.” I took that as a compliment. The great herds of hikers I passed were mostly pretty cranky about it. I don’t get it. If

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53:27

Episode 4-348 – Kristy Jo and Power Foods!

RunRunLive 5.0 - Running Podcast ·

2016/09/16

The RunRunLive 4.0 Podcast Episode 4-348 – Kristy Jo and Power Foods! (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4348.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-348 of the RunRunLive Podcast. I ran a bit long last episode with Mike. I was up against a deadline so I just let it slide. I’ll try to better this time. You may have noticed I started slipping cookies into the end of the show after the

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1:05:12

Episode 4-347 – Mike Croy and the One Breath

RunRunLive 5.0 - Running Podcast ·

2016/09/02

The RunRunLive 4.0 Podcast Episode 4-347 – Mike Croy and the One Breath (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4347.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-347 of the RunRunLive Podcast. Today we are going to reconnect with our old friend Mike the DirtDawg who has been doing a lot of useful work around mindfulness in his life, with his students and in his community. I chat with him about

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54:56

Episode 4-346 – Joe De Sena on the Spartan Movement

RunRunLive 5.0 - Running Podcast ·

2016/08/20

The RunRunLive 4.0 Podcast Episode 4-346 – Joe De Sena on the Spartan Movement (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4346.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-346 of the RunRunLive Podcast. Thank you for listening. Sometimes I don’t hear from you for a while and I get lonely. I wonder if anyone is listening. I thought it might due to a lack of positive feedback. I grew up in the 70’s

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1:09:41

Podcast Episode 4-345 – Wilson Horrell – Lift Heavy...

RunRunLive 5.0 - Running Podcast ·

2016/08/04

The RunRunLive 4.0 Podcast Episode 4-345 – Wilson Horrell – Lift Heavy Run Long (Audio: link) Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-345 of the RunRunLive Podcast. We’ve got a full agenda for today – so I won’t babble on too much. I’ve got an interview for you with Wilson Horrell from lift heavy-run-long who has a fascinating and educational back story. I had done an interview with Josh LaJunie who is an ultra

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1:00:22

Episode 4-344 – Ellen Jaffe Jones – Eat Vegan on $4 a...

RunRunLive 5.0 - Running Podcast ·

2016/07/22

The RunRunLive 4.0 Podcast Episode 4-344 – Ellen Jaffe Jones – Eat Vegan on $4 a Day! (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4344.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-344 of the RunRunLive Podcast. Today we talk with a fascinating and successful woman – Ellen Jaffe Jones – about how to eat healthy on the cheap! . I connected to Ellen because my daughter brought home Ellen’s book . I

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54:55

Episode 4-343 – Susie Chan – Endurance Runner

RunRunLive 5.0 - Running Podcast ·

2016/07/08

The RunRunLive 4.0 Podcast Episode 4-343 – Susie Chan – Endurance Runner (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4343.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-343 of the RunRunLive Podcast. Today we talk with author UK Ultra-runner Susie Chan, and by ‘we’ I mean Alex. Alex caught up with her and I did the editing. Susie’s story has all the elements that we see when we talk about the

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56:26

Episode 4-342 – Matt Fitzgerald – How bad do you want...

RunRunLive 5.0 - Running Podcast ·

2016/06/24

The RunRunLive 4.0 Podcast Episode 4-342 – Matt Fitzgerald – How bad do you want it? (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4343.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-342 of the RunRunLive Podcast. Today we talk with author Matt Fitzgerald, mostly about his new book You may know Matt’s name from Runner’s World, Competitor and Men’s Fitness among other publications. His 2014 book “80/20

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55:20

Episode 4-341 – John “The Hammer” Young

RunRunLive 5.0 - Running Podcast ·

2016/06/10

The RunRunLive 4.0 Podcast Episode 4-341 – John “The Hammer” Young (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4341.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-341 of the RunRunLive Podcast. Today we have a great chat with John “The Hammer” Young. John is a proud father, husband, teacher triathlete and marathoner. I hunted John down to get an interview when I passed him in the Boston Marathon this

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52:39

Episode 4-340 – Becca Pizzi – 7 marathons, 7...

RunRunLive 5.0 - Running Podcast ·

2016/05/28

The RunRunLive 4.0 Podcast Episode 4-340 – Becca Pizzi – 7 marathons, 7 continents, 7 days (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4340.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-340 of the RunRunLive Podcast. It’s Memorial Day Weekend this weekend in the States! It’s officially summer! Wow! I had a May to remember! I’m telling you, you will never hear me say “I’m overwhelmed” but these past

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1:13:19

Episode 4-339 – The World Walk – Tony Mangan

RunRunLive 5.0 - Running Podcast ·

2016/05/14

The RunRunLive 4.0 Podcast Episode 4-339 – The World Walk – Tony Mangan (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4339.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to episode 4-339 of the RunRunLive Podcast. It’s been an interesting week but we managed to rise above and pull off an interesting and compelling show for you. This week I’ve got an interview with Tony Mangan who, last time I checked facebook,.was in Russia some

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56:04

Podcast Episode 4-338 – Sandra the Organic Runner Mom

RunRunLive 5.0 - Running Podcast ·

2016/04/29

The RunRunLive 4.0 Podcast Episode 4-338 – Sandra the OrganicRunner Mom (Audio: link)[audio:http://www.RunRunLive.com/PodcastEpisodes/epi4338.mp3]Link epi4338.mp3MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks- http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/Hello and welcome to episode 4-338 of the RunRunLivePodcast. In today’s episode we are going to have a chat withSandra the Organic Runner Mom. I met her up at the ES20 anddecided to have her on the talk

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5:19

iTunes upload issues 4-15-2016

RunRunLive 5.0 - Running Podcast ·

2016/04/17

iTunes upload issues 4-15-2016(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/upload-problems.mp3] Link Apologies folks – I did manage to drop Episode 4-337 on Friday but for some reason it’s not making it to iTunes. We’ll keep working on it. Until then you can download the show mp3 or listen directly on my website Cheers,Chris,Music by Tim Timebomb and Friends - Hosted on Acast. See acast.com/privacy for more information.

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54:39

Episode 4-337 – Addiction Counseling with Greg Milbourne

RunRunLive 5.0 - Running Podcast ·

2016/04/15

The RunRunLive 4.0 Podcast Episode 4-337 – Addiction Counseling with Greg Milbourne (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4337.mp3] Link Team Hoyt Boston 2016 Campaign -> MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to episode 4-337 of the RunRunLive Podcast. Today we are going to continue our exploration of the relationship between addiction and endurance sports with longtime friend of the show Greg. I recorded this interview a

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52:41

Episode 4-336 – Varsity Punk Director Anthony Solorzano

RunRunLive 5.0 - Running Podcast ·

2016/04/07

The RunRunLive 4.0 Podcast Episode 4-336 – Varsity Punk Director Anthony Solorzano (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4336.mp3] Link Team Hoyt Boston 2016 Campaign -> MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to episode 4-336 of the RunRunLive Podcast. I’m squeezing this one in on an off week to help out my interviewee today, Anthony Solorzano, (sounds like a character from a Quintin Tarantino film), but he’s a lifelong

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3:31

The RunRunLive 4.0 Podcast Episode - Tease

RunRunLive 5.0 - Running Podcast ·

2016/04/01

The RunRunLive 4.0 Podcast Episode - Tease(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/Tease1.mp3] Link Hey folks, I was listening to Episode 4335 after I had dropped it today and realized that I had not inserted the Stu’s 30K race report sample that I put in the members’ feed. My production process with my new virtual assistant team still has some kinks! Just to be clear those are production kinks, not the kind of kinks you folks have out in San Francisco…Anyhow – I’m going to

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54:19

Episode 4-335 – Neely Spence Gracey Breaks out at...

RunRunLive 5.0 - Running Podcast ·

2016/04/01

The RunRunLive 4.0 Podcast Episode 4-335 – Neely Spence Gracey Breaks out at Boston! (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4335.mp3] Link Team Hoyt Boston 2016 Campaign -> MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to episode 4-335 of the RunRunLive Podcast. Bear with me, we are going to get to the great show including a piece on the re-emergence of effort based training in the poplar zeitgeist and a really good interview with

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40:25

Episode 4-334 – Nate and the Relationship Between...

RunRunLive 5.0 - Running Podcast ·

2016/03/18

The RunRunLive 4.0 Podcast Episode 4-334 – Nate and the Relationship between Alcohol and Running (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4334.mp3] Link Team Hoyt Boston 2016 Campaign -> MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to episode 4-334 of the RunRunLive Podcast. This is a milestone podcast. With this episode I have caught up to Steve who is currently on episode 334 of Pheddipidations! See? Consistency! Tourtoise and

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