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PODCAST

Mental Health & Addiction Podcast: Mind Matters by Gordon Bruin

Gordon Bruin"s podcast, "Mental Health & Addiction Podcast:Mind Matters," is a compelling platform for creating awareness and understanding about mental health, anxiety help, depression support and addiction recovery. Gordon, an experienced mental health advocate and addiction specialist, hosts the show, drawing from his expertise to address various aspects of these essential topics. Each "Mind Matters" episode delves into the complexities of mental health and addiction, providing valuable

All Episodes

12:22

The Question That Changed My Life

Mental Health & Addiction Podcast: Mind Matters by... ·

2023/10/03

Show Notes: In this thought-provoking episode, we delve into the power of future planning and financial stability. Our host shares personal experiences that have shaped his life, including impactful advice from a mentor and a selfless doctor at a methadone clinic. Key Takeaways: 1. The importance of future planning: A single question about where he'd be in five years if he didn't return to school had a profound impact on our host's life direction. 2. Financial security: Hear how taking

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12:22

The Question That Changed My Life

Mental Health & Addiction Podcast: Mind Matters by... ·

2023/10/03

I'm deeply thankful for a mentor who once asked, "Where will you be in five years if you don't return to school?" This question had a profound impact on me. Another significant influence was a retiring doctor I met at a methadone clinic. He worked there not for financial gain, but to help others. He advised me early in my career to take full advantage of the 401(k) matching program offered by my employer at that time - an advice I heeded despite being in my thirties then. For

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10:00

The Message That Makes Me Happy

Mental Health & Addiction Podcast: Mind Matters by... ·

2023/09/26

There are countless potential versions of ourselves in the future. When we concentrate on one version, such as a strong or confident self, all other possibilities fade away due to our focused attention. This is where the concept of faith comes into play; it's an intelligent force that shapes reality based on what we pay attention to. However, creation requires patience. People often struggle with this idea because they expect instant results. Life tests us through trials and obstacles which

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10:00

The Message That Makes Me Happy

Mental Health & Addiction Podcast: Mind Matters by... ·

2023/09/26

Podcast ShowNotes: 1. Explore the concept of multiple future selves and how focusing on one version can shape our reality. 2. Understand the role of faith as an intelligent force that influences creation based on what we pay attention to. 3. Learn about patience in the process of personal growth, and why it's essential to embrace trials and obstacles. 4. Gain insight into dealing with issues like anxiety or depression by envisioning a future self who has overcome these challenges - a powerful

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10:20

Eliminate Nonessentials

Mental Health & Addiction Podcast: Mind Matters by... ·

2023/09/19

Life is a journey of constant change and movement. Many people, however, are stuck in the past, haunted by traumas or negative experiences. The key to overcoming this is focusing on the future and finding purpose in your suffering. Commit to ensuring that past mistakes won't repeat themselves; live powerfully as you move forward. I've seen many individuals trapped by their circumstances, especially those raised in poverty. For instance, I'm currently working with a 26-year-old man from

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10:20

Eliminate Nonessentials

Mental Health & Addiction Podcast: Mind Matters by... ·

2023/09/19

ShowNotes: 1. The podcast discusses the importance of focusing on the future and finding purpose in past suffering to move forward powerfully. 2. It introduces a case study of a 26-year-old man from a poor background, illustrating how potential can be unlocked through envisioning better versions of oneself. 3. The speaker highlights that we all have potentials for greatness or downfall, depending on where we focus our attention - either dwelling in the past or striving towards an improved

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10:54

Dr. Joe Dispenza - Avoid the Harrington Rod

Mental Health & Addiction Podcast: Mind Matters by... ·

2023/09/12

ShowNotes for Podcast Episode: "Harnessing the Power of Mindfulness and Future Projection" **Episode Summary:** In this thought-provoking episode, we explore Dr. Joe Dispenza's remarkable recovery from a severe accident that left him with six broken vertebrae. Against medical advice, he refused surgery and instead embarked on an extraordinary journey of healing through mindfulness and visualization. **Key Points Discussed:** - **Dr. Joe Dispenza's Accident:** A traumatic event

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10:54

Dr. Joe Dispenza - Avoid the Harrington Rod

Mental Health & Addiction Podcast: Mind Matters by... ·

2023/09/12

The past is history, and the future lies ahead. I was deeply moved by a story from Dr. Joe Dispenza about an accident he had during a triathlon in California years ago. He suffered severe injuries, including six broken vertebrae, after being hit and dragged by a car. Upon hospitalization, doctors recommended surgery to implant a Harrington rod to contain bone fragments on his spinal cord. Despite multiple recommendations for this course of action, Dr. Dispenza refused surgery. Dr.Dispenza believed

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10:00

5 Years From Now

Mental Health & Addiction Podcast: Mind Matters by... ·

2023/09/05

We are constantly faced with choices that can steer our lives in different directions. For instance, after my early morning workout at home in Florida, I find myself contemplating various options: jumping into the pool, taking an ice bath, walking my dog or recording a podcast. These decisions confront me and prompt me to consider which path I should take. This brings up an intriguing notion I've been mulling over - the need for psychology to shift its focus from past to future. While resolving

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10:00

5 Years From Now

Mental Health & Addiction Podcast: Mind Matters by... ·

2023/09/05

Welcome to today's episode, where we delve into the profound impact our choices have on shaping our lives. Join us as we discuss: - The daily decisions that lead us down various life paths. - An early morning contemplation from a lanai in Florida, exploring potential activities after an exercise routine. - The concept of quantum physics and the law of possibilities when faced with multiple options. **Key Highlights:** 1. **The Moment of Choice**: Our host shares his personal morning

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13:07

Imposter Syndrome - Finding a Role Model

Mental Health & Addiction Podcast: Mind Matters by... ·

2023/08/29

Plato's statement about the ideal citizen being a scholar athlete resonates with me. I've always sought a role model who embodies this balance of thought and action, embodying both physical prowess and intellectual depth. An influential figure for me has been Admiral William McCraven, who delivered an impactful commencement address at the University of Texas in 2014. His credibility was palpable as he shared his life story, including his childhood fascination with Superman. When he learned

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13:07

Imposter Syndrome

Mental Health & Addiction Podcast: Mind Matters by... ·

2023/08/29

In this enlightening podcast, we delve into the concept of the ideal citizen as a scholar athlete and how it is embodied by influential figures like Admiral William McCraven. Drawing inspiration from George Bernard Shaw's idea of life being about creating oneself, we discuss the importance of self-efficacy in building self-esteem. Key discussion points include: 1. The influence of Admiral William McCraven's 2014 commencement address at the University of Texas. 2. The relevance and

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4:51

Harnessing Control for a Stress Free Life

Mental Health & Addiction Podcast: Mind Matters by... ·

2023/08/22

The following statement is by M. Scott Peck. Distinguishing what we are and what we are not responsible for in this life is one of the greatest problems of human existence. It is never completely solved. For the entirety of our lives we must continually assess and reassess where our responsibilities lie in an ever-changing course of events. One of the challenges that is common with the clients that I've been working with recently, and actually for many years, is distinguishing between the things

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4:51

Harnessing Control for a Stress Free Life

Mental Health & Addiction Podcast: Mind Matters by... ·

2023/08/22

Podcast Episode: Finding Peace Amidst Life's Uncertainties In this episode, we delve into the profound wisdom shared by M. Scott Peck regarding the intricate dance between responsibility and acceptance in human existence. Peck's insight into the challenges of distinguishing what lies within our control and what does not forms the heart of our discussion. Join us as we explore the transformative power of this concept in navigating life's uncertainties and finding inner peace. Episode

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8:00

Finding Purpose in Life; Be Still and Listen

Mental Health & Addiction Podcast: Mind Matters by... ·

2023/08/15

Michelangelo's perspective on setting goals is that setting them too low and achieving them is more dangerous. Making a leap of faith and believing in ourselves is one of the most significant challenges we face. There's only one of you, and every one of us has a divine purpose. Therapy helps people find their purpose. Seeking guidance and purpose involves entering therapy for purpose discovery, navigating distraction and stillness, and paying attention to your deepest feelings and

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8:00

Finding Purpose in Life; Be Still and Listen

Mental Health & Addiction Podcast: Mind Matters by... ·

2023/08/15

Article: Finding Purpose and Overcoming Challenges Introduction Michelangelo's Perspective on Setting Goals The Dangers of Setting Sights Too Low Consider the following statement from Michelangelo. The greater danger lies in not setting our sights too high and falling short but in setting our sights too low and achieving our mark. Embracing a Leap of Faith The Challenge of Believing in Ourselves Pursuing Greatness and Discovering Purpose Perhaps one of our most significant

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30:56

Thoughts on Sounds of Freedom Movie

Mental Health & Addiction Podcast: Mind Matters by... ·

2023/08/15

There is no consistent long-term aftercare program for individuals who come from sex slavery. Clinicians are concerned about increasing funding and long-term aftercare programs for individuals dealing with PTSD and trauma issues. I've seen the weakening of the psyche as time has gone on due to instant gratification. We need to put things in place to help ourselves, like a facility for women who have been trafficked. We live in a society where we can't even ask whether something is right

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30:56

Thoughts on Sounds of Freedom Movie

Mental Health & Addiction Podcast: Mind Matters by... ·

2023/08/15

The Sound of Freedom One of the Operation Underground Railroad agents said he had to get out of it. He was worried about his own family. I praise these guys for what they’re doing, bringing light to this issue, but it’s just a part of the problem. There is no consistent long-term aftercare program for these individuals who come from sex slavery. We are sorely underfunded. The company I worked with ran four-day healing retreats for adult survivors of childhood sexual abuse but

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25:42

Mindful Warrior - The Battle for Attention

Mental Health & Addiction Podcast: Mind Matters by... ·

2023/08/15

It’s important to constantly learn and study to be a mindful warrior: Can do attitude. Healthy sense of humor. Zero victim mentality. Don’t focus on the negative. Willing to pivot. Believe the best is yet to come. Don’t compare yourself to others. Continue to learn more an look around my site and subscribe at https://gordonbruin.com

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25:42

Mindful Warrior - The Battle for Attention

Mental Health & Addiction Podcast: Mind Matters by... ·

2023/08/15

It’s important to constantly learn and study to be a mindful warrior: Can do attitude. Healthy sense of humor. Zero victim mentality. Don’t focus on the negative. Willing to pivot. Believe the best is yet to come. Don’t compare yourself to others. Continue to learn more an look around my site and subscribe at https://gordonbruin.com

en

224 results